Tuscan Salmon With Rosemary Orzo Food

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TUSCAN SALMON WITH ROSEMARY ORZO



Tuscan Salmon with Rosemary Orzo image

Provided by Marge Perry

Categories     Fish     Dinner     Rosemary     Salmon     Spring     Summer     Healthy     Orzo     Self     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 12

6 ounces orzo
2 teaspoon olive oil
1 1/2 cups chopped onion, divided
1 tablespoon chopped fresh rosemary
4 salmon fillets (5 ounces each), skin on
1/4 cup plus 1 tablespoon chopped fresh basil
1/4 teaspoon salt
1/8 teaspoon black pepper
2 cloves garlic, chopped
1 pint grape tomatoes, halved
1/4 cup pitted kalamata olives, sliced
2 tablespoons chopped fresh parsley

Steps:

  • Cook orzo as directed on package until al dente. Heat oil in a large nonstick skillet over medium heat. Cook 1/2 cup onion and rosemary until onion softens, 9 minutes. Combine with orzo in a bowl. Season salmon with 1 tablespoon basil, salt and pepper. Heat same skillet over medium-high heat. Cook salmon until golden, 5 minutes per side, flesh side down first; set aside. add garlic and remaining 1 cup onion to skillet; cook until soft, 2 minutes. Add tomatoes and olives; cook until tomatoes break up, 3 minutes. Remove skillet from heat; stir in parsley and remaining 1/4 cup basil. Season with salt and pepper. Serve fish over orzo; top with tomato mixture.

ROSEMARY ROASTED SALMON



Rosemary Roasted Salmon image

Make and share this Rosemary Roasted Salmon recipe from Food.com.

Provided by ratherbeswimmin

Categories     Spring

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

2 bunches fresh rosemary
1 large red onion, thinly sliced
2 lbs salmon fillets, with skin
2 large lemons, thinly sliced
1/3 cup olive oil
salt and pepper

Steps:

  • Place half of rosemary sprigs in a single layer in the center of a baking pan.
  • Place sliced red onion ontop of the rosemary.
  • Place salmon filet on top of the onion with skin side down.
  • Sprinkle salmon with salt and pepper.
  • Cover salmon with remainder of rosemary sprigs.
  • Place lemon slices over rosemary.
  • Drizzle olive oil over filet.
  • Sprinkle with salt.
  • In a preheated 500 degree oven, roast salmon for about 20 minutes or until cooked through.
  • Serve salmon with onion and lemon.

ROSEMARY LEMON ORZO PILAF



Rosemary Lemon Orzo Pilaf image

Categories     Pasta     Side     Quick & Easy     Lemon     Rosemary     Gourmet     Sugar Conscious     Kidney Friendly     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Serves 2

Number Of Ingredients 7

3/4 cup orzo (rice-shaped pasta)
1/2 tablespoon unsalted butter
1/2 teaspoon chopped fresh rosemary leaves
1/2 cup chicken broth
3/4 cup water
2 teaspoons fresh lemon juice
1/4 teaspoon salt

Steps:

  • In a 1-quart heavy saucepan sauté orzo in butter over moderately high heat, stirring, until browned lightly and stir in remaining ingredients. Bring liquid to a boil and cover. Reduce heat to low and cook 15 minutes, or until liquid is absorbed. Remove pan from heat and let stand, covered, 5 minutes.

TUSCAN SALMON



Tuscan Salmon image

Make and share this Tuscan Salmon recipe from Food.com.

Provided by Mercy

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1 teaspoon salt
1 teaspoon dry mustard
1 teaspoon dried thyme
1/2 teaspoon ground black pepper
4 (6 ounce) salmon steaks or 4 (6 ounce) salmon fillets
2 teaspoons honey
3 teaspoons olive oil, divided
8 cups spinach leaves
1/2 teaspoon minced peeled garlic
2 cups red seedless grapes, halved
1/2 cup dry red wine

Steps:

  • Combine salt, mustard, thyme and pepper; mix well.
  • Rub salmon fillets with honey and sprinkle with half the seasoning mixture.
  • Heat 2 teaspoons of olive oil in a nonstick skillet; brown both sides of salmon fillets.
  • Toss spinach and garlic with remaining 1 teaspoon oil in a 13x9x2-inch baking dish.
  • Place salmon on spinach, cover loosely with aluminum foil and bake at 300°F for 10 minutes.
  • Sauté grapes in skillet used to brown salmon.
  • Add wine bring to a boil, season to taste with remaining seasoning mixture; reduce by half.
  • Serve salmon on spinach; top with grape sauce.

Nutrition Facts : Calories 451.5, Fat 22.5, SaturatedFat 4.3, Cholesterol 100.3, Sodium 732.5, Carbohydrate 21.1, Fiber 2.4, Sugar 15.7, Protein 36.4

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