TUSCAN SALMON WITH ROSEMARY ORZO
Provided by Marge Perry
Categories Fish Dinner Rosemary Salmon Spring Summer Healthy Orzo Self Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 servings
Number Of Ingredients 12
Steps:
- Cook orzo as directed on package until al dente. Heat oil in a large nonstick skillet over medium heat. Cook 1/2 cup onion and rosemary until onion softens, 9 minutes. Combine with orzo in a bowl. Season salmon with 1 tablespoon basil, salt and pepper. Heat same skillet over medium-high heat. Cook salmon until golden, 5 minutes per side, flesh side down first; set aside. add garlic and remaining 1 cup onion to skillet; cook until soft, 2 minutes. Add tomatoes and olives; cook until tomatoes break up, 3 minutes. Remove skillet from heat; stir in parsley and remaining 1/4 cup basil. Season with salt and pepper. Serve fish over orzo; top with tomato mixture.
ROSEMARY ROASTED SALMON
Make and share this Rosemary Roasted Salmon recipe from Food.com.
Provided by ratherbeswimmin
Categories Spring
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place half of rosemary sprigs in a single layer in the center of a baking pan.
- Place sliced red onion ontop of the rosemary.
- Place salmon filet on top of the onion with skin side down.
- Sprinkle salmon with salt and pepper.
- Cover salmon with remainder of rosemary sprigs.
- Place lemon slices over rosemary.
- Drizzle olive oil over filet.
- Sprinkle with salt.
- In a preheated 500 degree oven, roast salmon for about 20 minutes or until cooked through.
- Serve salmon with onion and lemon.
ROSEMARY LEMON ORZO PILAF
Categories Pasta Side Quick & Easy Lemon Rosemary Gourmet Sugar Conscious Kidney Friendly Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Serves 2
Number Of Ingredients 7
Steps:
- In a 1-quart heavy saucepan sauté orzo in butter over moderately high heat, stirring, until browned lightly and stir in remaining ingredients. Bring liquid to a boil and cover. Reduce heat to low and cook 15 minutes, or until liquid is absorbed. Remove pan from heat and let stand, covered, 5 minutes.
TUSCAN SALMON
Make and share this Tuscan Salmon recipe from Food.com.
Provided by Mercy
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine salt, mustard, thyme and pepper; mix well.
- Rub salmon fillets with honey and sprinkle with half the seasoning mixture.
- Heat 2 teaspoons of olive oil in a nonstick skillet; brown both sides of salmon fillets.
- Toss spinach and garlic with remaining 1 teaspoon oil in a 13x9x2-inch baking dish.
- Place salmon on spinach, cover loosely with aluminum foil and bake at 300°F for 10 minutes.
- Sauté grapes in skillet used to brown salmon.
- Add wine bring to a boil, season to taste with remaining seasoning mixture; reduce by half.
- Serve salmon on spinach; top with grape sauce.
Nutrition Facts : Calories 451.5, Fat 22.5, SaturatedFat 4.3, Cholesterol 100.3, Sodium 732.5, Carbohydrate 21.1, Fiber 2.4, Sugar 15.7, Protein 36.4
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