GRILLED ASPARAGUS
A tasty way to grill asparagus on a regular grill or a stove top grill pan. I found this recipe on the WebMD website from Cooking Light magazine.
Provided by Chef Christopher
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cut off tough ends of asparagus.
- Combine all ingredients in a large zip-top plastic bag.
- Seal and marinate for 30 minutes.
- Remove asparagus from bag, and discard marinade.
- Place asparagus on grill rack or grill pan coated with cooking spray.
- Grill at medium to medium-high temperature for 5 minutes on each side or until asparagus is done.
Nutrition Facts : Calories 69.3, Fat 3.6, SaturatedFat 0.5, Sodium 152.1, Carbohydrate 7.6, Fiber 2.3, Sugar 3.5, Protein 3
ASPARAGUS BRUSCHETTA
Make and share this Asparagus Bruschetta recipe from Food.com.
Provided by Derf2440
Categories Spreads
Time 20m
Yield 18 serving(s)
Number Of Ingredients 8
Steps:
- Steam asparagus for 3 minutes, immediately plunge into icewater.
- When cool, drain well, pat dry with paper towels.
- Cut asparagus in half diagonally.
- Place in a medium size bowl.
- Drizzle with oil, then sprinkle with salt and pepper.
- Mix well.
- In a small bowl, stir cheese with herbs.
- Spread over baguette slices.
- Top each with asparagus spears.
- Garnish with lemon zest.
Nutrition Facts : Calories 2993.6, Fat 20.5, SaturatedFat 6, Cholesterol 5.2, Sodium 5286.6, Carbohydrate 581, Fiber 25.9, Sugar 27.1, Protein 123
KELLY O'DONNELL'S GRILLED ASPARAGUS
Provided by Food Network
Categories side-dish
Time 1h26m
Yield 3 to 4 servings
Number Of Ingredients 8
Steps:
- Place trimmed asparagus into a large bowl. Drizzle with the balsamic vinegar, olive oil, salt and pepper and garlic powder. Cover with plastic wrap and let marinate for 1 hour.
- Preheat grill to medium heat.
- Grill asparagus until tender crisp, about 6 minutes. Remove and let cool until room temperature. Sprinkle with the crumbled feta and the grape tomatoes.
GRILLED ASPARAGUS WITH MOZZARELLA
Steps:
- Mix all ingredients together and season with salt and pepper to taste.
- Preheat grill. Brush asparagus with olive oil and season with salt and pepper to taste. Grill for 3 to 4 minutes or until just tender. Divide the asparagus among 4 plates and immediately top with a slice of the cheese. Drizzle with the lemon vinaigrette.
ASPARAGUS BRUSCHETTA
For a light bite, Elaine Sweet created these pretty appetizers. "I really like asparagus, so I'm always trying it in different things," says the Dallas, Texas reader. "This is a delicious twist on traditional bruschetta."
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 1 dozen.
Number Of Ingredients 13
Steps:
- In a large saucepan, bring water to a boil. Add the asparagus; cover and boil for 2-4 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry., In a large bowl, combine the asparagus, tomatoes, basil, onions, lime juice, oil, garlic, lime zest, salt and pepper. Using a slotted spoon, spoon asparagus mixture onto toasted bread. Sprinkle with blue cheese.
Nutrition Facts : Calories 88 calories, Fat 3g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 237mg sodium, Carbohydrate 13g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
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