POTATO TUNA EGG SALAD
Easy, nutrition-packed, healthy salad that combines potatoes, eggs and tuna.
Provided by Zerrin & Yusuf
Categories Salad
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Put potatoes in a pot, fill it with water. Bring it to boil and then let it simmer over medium high heat until potatoes are tender. Check their tenderness with a fork. Drain and then wash them under cold water so that they are cool enough to peel. Chop and put them aside to cool completely before combining with the other ingredients.
- Put eggs in a saucepan with cold water. Bring it to boil and then cook over medium heat for 5 minutes so that they are hard-boiled. Transfer them into a bowl of cold water to cool. Peel, chop and put aside.
- In a large salad bowl, combine chopped potatoes, eggs, tuna and chopped herbs like fresh dill and micro greens.
- Prepare the dressing by whisking together lemon juice, olive oil, salt and black pepper well. Pour it over the salad, toss gently and serve.
Nutrition Facts : ServingSize 1 bowl, Calories 234 calories, Sugar 1.9 g, Sodium 681.1 mg, Fat 12.6 g, SaturatedFat 2.7 g, TransFat 0 g, Carbohydrate 20.9 g, Fiber 3.3 g, Protein 10.8 g, Cholesterol 188.2 mg
EGG SALAD WITH OLIVES RECIPE
Egg Salad with Olives makes a great brunch, lunch or light supper. Ready in minutes, this egg salad is always a favorite.
Provided by Robyn Stone | Add a Pinch
Categories Salad
Time 10m
Number Of Ingredients 5
Steps:
- Place eggs into a large bowl or the bowl of your stand mixer and mash with a fork or using the paddle attachment of your stand mixer. Add mayonnaise and mix together until well-combined and eggs are light and fluffy. Add salt and ground black pepper to taste.
- Stir in sliced olives and pimentos and onion into egg salad.
Nutrition Facts : Calories 151 kcal, Carbohydrate 1 g, Protein 6 g, Fat 13 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 190 mg, Sodium 209 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 9 g, ServingSize 1 serving
TUNA EGG SANDWICH
Steps:
- In a medium bowl, stir together the tuna, eggs, celery and mayonnaise. Season with salt and pepper to taste. Place half of the mixture onto 1 slice of bread and the other half on another slice of bread. Top with remaining slices of bread. Serve.
Nutrition Facts : Calories 389 calories, Carbohydrate 26.4 g, Cholesterol 339.5 mg, Fat 16 g, Fiber 4.7 g, Protein 33.3 g, SaturatedFat 3.9 g, Sodium 558.9 mg, Sugar 5.1 g
TUNA AND OLIVE SALAD SANDWICH
Steps:
- Make tuna salad:
- Whisk together mayonnaise and lemon juice in a large bowl. Add remaining salad ingredients and stir together gently. Season with salt and pepper.
- Assemble sandwiches:
- Cut baguette into 4 equal lengths and halve each piece horizontally. Brush cut sides with oil and season with salt and pepper. Make sandwiches with baguette, lettuce, and tuna salad.
TUNA, GREEN OLIVE, AND EGG SALAD SANDWICHES
Steps:
- Whisk olive oil, lemon juice, salt, black pepper, and paprika. Add green olives, tuna, onion, parsley. Stir to combine, leaving tuna in chunks. Arrange tomato on 4 slices on ciabatta
HOT TUNA AND EGG SALAD ROLLS
This recipe takes a tuna melt to a whole new level. Tuna salad mixed with cheese is piled into a hot dog roll and baked until warm and gooey.
Provided by Diana Rattray
Categories Sandwich
Time 30m
Yield 8
Number Of Ingredients 9
Steps:
- Gather the ingredients.
- Preheat oven to 400 F.
- In a medium bowl, combine flaked tuna, cheese, chopped egg, mayonnaise, pickle relish, onion, sliced olives, if using, and salt; mix well.
- Spoon tuna mixture into hot dog rolls; wrap each roll in foil. Place foil-wrapped sandwiches in the oven.
- Bake for 10 minutes; serve hot.
- Enjoy.
Nutrition Facts : Calories 332 kcal, Carbohydrate 32 g, Cholesterol 117 mg, Fiber 1 g, Protein 20 g, SaturatedFat 3 g, Sodium 535 mg, Sugar 6 g, Fat 13 g, ServingSize 8 servings, UnsaturatedFat 0 g
KITTENCAL'S EGG OR TUNA AND OLIVE SALAD SANDWICHES
This is so good you won't be able to keep your spoon out of the bowl for a taste! ---it's great in a sandwich stuffed in a pita or scooped on a large lettuce leaf, I have served this many times for a luncheon get together and everyone loves it! --- the amounts listed are usually what I use for 8 eggs but the exact measurements do not really matter just use whatever you wish for the amount of eggs you make, I purchase the pimento-stuffed olives for this and I say the more you use the better! after slicing the olives make certain to hand-squeeze out as much of the moisture as possible --- plan ahead slightly the mixture needs to chill for a few hours before using.
Provided by Kittencalrecipezazz
Categories Lunch/Snacks
Time 10m
Yield 3 sandwiches
Number Of Ingredients 10
Steps:
- Slice the cooked eggs using an egg slicer or coarsely chop using a fork or flake the tuna in a bowl using a fork.
- Add in all remaining ingredients; lightly mix with a large spatula or spoon until combined (adjust the mayonnaise, salt and pepper amounts to suit taste).
- Cover and refrigerate for 2 or more hours to blend the flavors.
- Divide the mixture to make sandwiches.
- Note: 1/4- 1/2 tsp dry mustard powder may be added if desired.
Nutrition Facts : Calories 401.4, Fat 24, SaturatedFat 5.9, Cholesterol 504.1, Sodium 522.8, Carbohydrate 25.6, Fiber 1.2, Sugar 4.8, Protein 19.8
GREEK-STYLE TUNA SALAD
I had this in a restaurant once and it was so good I had to go home and recreate it. I have it with spinach stuffed in a pita or sandwich. I've cut back on the dressing to keep the calorie count low but adding more is yummy!
Provided by Jen M.
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Mix the tuna, onion, salad dressing, olives, and feta cheese together in a bowl.
Nutrition Facts : Calories 239.9 calories, Carbohydrate 2.7 g, Cholesterol 46.2 mg, Fat 9.7 g, Fiber 0.3 g, Protein 33.7 g, SaturatedFat 2.6 g, Sodium 428.9 mg, Sugar 1.1 g
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