Ts Sweet And Sour Pork Chops Food

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TENDER SWEET 'N' SOUR PORK CHOPS



Tender Sweet 'n' Sour Pork Chops image

The recipe for these moist, tender pork chops was given to me years ago by my best friend. It's become one of my family's favorites and we enjoy it often. Hope you do, too! -Gina Young, Lamar, Colorado

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 9

6 boneless pork loin chops (4 ounces each)
3/4 teaspoon pepper
1/2 cup water
1/3 cup cider vinegar
1/4 cup packed brown sugar
2 tablespoons reduced-sodium soy sauce
1 tablespoon Worcestershire sauce
1 tablespoon cornstarch
2 tablespoons cold water

Steps:

  • Sprinkle pork chops with pepper. In a large skillet coated with cooking spray, cook pork over medium heat for 4-6 minutes on each side or until lightly browned. Remove and keep warm. , Add the water, vinegar, brown sugar, soy sauce and Worcestershire sauce to skillet; stir to loosen browned bits. Bring to a boil. Combine cornstarch and cold water until smooth; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. , Return chops to the pan. Reduce heat; cover and simmer for 4-5 minutes or until meat is tender.

Nutrition Facts : Calories 198 calories, Fat 6g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 265mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges

BAKED SWEET-SOUR PORK CHOPS



Baked Sweet-Sour Pork Chops image

Lorraine Menard's fabulous sweet-sour sauce does her proud whenever she serves these pork chops at home in Omaha, Nebraska. It's an easy recipe to increase for a crowd, she says, and it never disappoints.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 2 servings.

Number Of Ingredients 11

1 can (8 ounces) unsweetened crushed pineapple, undrained
2 tablespoons cider vinegar
1 tablespoon brown sugar
1 tablespoon reduced-sodium soy sauce
1/4 teaspoon ground ginger
2 bone-in pork loin chops (6 ounces each)
1 teaspoon canola oil
1 small green pepper, chopped, divided
1 small onion, cut into wedges, divided
1 small carrot, diced, divided
Hot cooked rice, optional

Steps:

  • In a small saucepan, combine the first five ingredients. Bring to a boil, stirring constantly. Reduce heat; simmer, uncovered, for 10 minutes or until slightly thickened. Meanwhile, in a large nonstick skillet, brown pork chops in oil; drain. , Line an 8-in. square baking dish with foil; coat the foil with cooking spray. Place pork chops in prepared pan; sprinkle with half of the green pepper, onion and carrot. Pour sauce over all. , Cover and bake at 350° for 30 minutes. Uncover; sprinkle with the remaining vegetables. Baste with sauce in pan. Bake 10-15 minutes longer or until meat and vegetables are tender. Serve with rice if desired.

Nutrition Facts :

T'S SWEET AND SOUR PORK CHOPS



T's Sweet and Sour Pork Chops image

This is a very tasty, easy to fix recipe. It was given to me by a teacher I taught with in Texas. We eat it frequently. I want this recipe in my cookbook so I can print out the ingredients on my shopping list.

Provided by Trisha W

Categories     Pork

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 9

4 -6 pork chops
1 onion, cut into squares
1 green pepper, cut into chunks
1/4 cup apple cider vinegar
1/2 cup ketchup
1 (9 ounce) can pineapple chunks
1 tablespoon soy sauce
3 tablespoons brown sugar
1/2 teaspoon salt

Steps:

  • Brown pork chops with onion and green pepper.
  • Mix together all other ingredients and pour over browned chops and veggies.
  • Cover.
  • Simmer for 1 hour.
  • Serve over rice.

Nutrition Facts : Calories 353.7, Fat 14.4, SaturatedFat 5, Cholesterol 75, Sodium 950.6, Carbohydrate 32.2, Fiber 1.5, Sugar 28, Protein 24.3

SWEET-N-SOUR PORK CHOPS



Sweet-n-Sour Pork Chops image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 19m

Yield 4 servings

Number Of Ingredients 7

1 tablespoon sesame oil
Salt and ground black pepper
4 (4-ounce) boneless pork loin chops
1 cup apricot preserves
2 tablespoons reduced-sodium soy sauce
1 teaspoon minced fresh ginger
1/4 cup chopped scallions

Steps:

  • Heat oil in a large skillet over medium-high heat. Season pork chops all over with salt and black pepper and add to hot pan. Cook chops 2 minutes per side, until golden brown. Add apricot preserves, soy sauce and ginger and bring to a simmer. Partially cover and simmer 5 minutes, until pork is cooked through. Remove from heat and stir in scallions.

SWEET AND SOUR PORK CHOPS



Sweet and Sour Pork Chops image

Enjoy the sweet and sour flavor without all the work. Kikkoman's Sweet & Sour Sauce, served with juicy pork chops and cabbage, make this hearty and delicious meal so easy to make.

Provided by Kikkoman Recipes

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

4 boneless pork loin chops, 3/4-inch thick
2 garlic cloves, pressed
1/4 teaspoon black pepper
2 tablespoons vegetable oil, divided
1 medium onion, chopped
4 cups finely shredded red cabbage
1/2 teaspoon salt
2/3 cup Kikkoman sweet and sour sauce
1 tablespoon brown sugar, packed

Steps:

  • Coat both sides of chops with garlic and pepper.
  • Cook chops in 1 tablespoons hot oil in large skillet over medium-high heat 2 to 3 minutes on each side. Remove from pan; keep warm.
  • Reduce heat to medium and heat remaining oil in same pan. Add onion, cabbage and salt; saute 5 minutes.
  • Meanwhile, blend sweet & sour sauce and sugar; remove and reserve 2 tablespoons mixture.
  • Blend 1 tablespoons water with remaining sweet & sour sauce mixture; pour over cabbage, stirring to combine. Cover and cook on low 10 minutes, stirring occasionally.
  • Arrange chops on cabbage; spoon reserved sweet & sour sauce mixture over chops. Cover and cook 5 minutes longer, or until pork is heated through.

Nutrition Facts : Calories 108.9, Fat 7, SaturatedFat 0.9, Sodium 312.1, Carbohydrate 11.9, Fiber 1.9, Sugar 7.2, Protein 1.4

SWEET AND SOUR PORK CHOPS



Sweet and Sour Pork Chops image

Make and share this Sweet and Sour Pork Chops recipe from Food.com.

Provided by Midnight Sun Chef

Categories     Pork

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 13

1 tablespoon dry sherry
1/4 teaspoon pepper
2 tablespoons low sodium soy sauce
1 1/2 teaspoons sugar
1 lb of 1 inch thick boneless pork chop, trimmed of fat and cut into one inch cubes
2 tablespoons pineapple juice
1 tablespoon ketchup
1/2 teaspoon white vinegar
3 tablespoons canola oil
1 red onion, peeled trimmed and cut into one inch cubes
2 red bell peppers, stemmed, seeded and cut into one inch cubes
1 1/2 cups uncooked brown rice
3 cups chicken stock

Steps:

  • To make the pork chops: Combine sherry, pepper, 1 tbsp of the soy sauce and 1/2 tsp of the sugar in a medium bowl. Add pork and gently toss until well coated. Let marinade in the refrigerator.
  • Stir together pineapple juice, ketchup, vinegar, the remaining tbsp of soy sauce and remaining tsp of sugar in a small bowl until well combined.
  • Heat 1 tbsp of the oil in a large, nonstick skillet over medium high heat until hot but not smoking. Add onion and cook, stirring occasionally, until browned but still a little crisp, about 2 minutes. Transfer to a large dish. Heat another tbsp of the oil in the same skillet over medium high heat until hot but not smoking. Add peppers and cook, stirring occasionally, until browned but still a little crisp, about 3 minutes. Transfer to the same dish.
  • Heat remaining tbsp of oil in the same skillet over medium high heat until hot but not smoking. Add the pork cubes, arranging in a single layer. Cook, undisturbed, until a golden brown crust forms on the bottom, about 1 1/2 minutes. Turn the cubes over and cook until a golden brown crust forms on the other side, about 1 1/2 minutes.Return onion and peppers to the pan and toss to combine. Add pineapple juice mixture and cook, stirring, until sauce evenly coats everything and thickens slightly, about 2 minutes. Serve immediately.
  • For the brown rice: In a saucepan, bring the stock to a boil and add the rice. Cover with lid and let simmer for 20-30 minutes. Using a fork, fluff the grains and serve.
  • Should be 1 1/2 cups brown rice but it kept leaving that measurement out!

EASY SWEET AND SOUR PORK CHOPS



Easy Sweet and Sour Pork Chops image

Being a busy single mom, I look for recipes that are quick, simple and don't have 100 ingredients. This one fits the bill to a T. I've served it to my picky parents and sisters who loved it and my 6 year old always asks for seconds (and even thirds at times)! Original recpie called for equal parts of wet ingredients, but I found it too salty and reduce the soy sauce slightly.

Provided by Freddym

Categories     Pork

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 4

4 -6 thawed pork chops
1/3 cup honey
1/3 cup chili sauce
1/3 cup soy sauce, minus 1 tablespoon

Steps:

  • Preheat oven to 350 degrees.
  • Place chops in glass baking dish.
  • Mix honey, chili sauce and soy sauce in a bowl.
  • Pour mixture over pork chops and bake at 350 degrees for one hour or until no longer pink inside.
  • I always make mashed potatos and use the left over juices as a gravy.

PORK CHOPS WITH SWEET AND SOUR SAUCE



Pork Chops With Sweet and Sour Sauce image

Make and share this Pork Chops With Sweet and Sour Sauce recipe from Food.com.

Provided by momthecook 2

Categories     Pork

Time 50m

Yield 3 serving(s)

Number Of Ingredients 6

6 pork chops
1/2 cup brown sugar
2 tablespoons vinegar
1 cup water
1 tablespoon soy sauce
1 -2 teaspoon cornstarch

Steps:

  • Brown pork chops in a little oil or coat the pan with cooking spray.
  • Mix together brown sugar, vinegar, water and soy sauce.
  • When pork chops are browned, pour the sauce over them and let it come to a boil.
  • Reduce heat to low, cover and simmer. For 1/2" chops, cook 45 minutes. For thicker pork chops, cook 1 - 1 1/2 hours.
  • Remove chops to a plate.
  • Stir 1 teaspoons of cornstarch in 1 tablespoons water and add to liquid in the pan. Stir until it thickens and clears. If you want a thicker sauce, add a little more cornstarch.
  • Return the chops to the pan, turning to coat in the sauce. Let cook for a couple of minutes.
  • Serve with rice.

Nutrition Facts : Calories 595, Fat 28.4, SaturatedFat 9.9, Cholesterol 150.1, Sodium 485.7, Carbohydrate 36.8, Fiber 0.1, Sugar 35.4, Protein 45.7

SWEET AND SOUR PORK CHOPS



Sweet and Sour Pork Chops image

Make and share this Sweet and Sour Pork Chops recipe from Food.com.

Provided by weekend cooker

Categories     Pork

Time 7h5m

Yield 6 pork chops, 6 serving(s)

Number Of Ingredients 5

1 (16 ounce) bag frozen asian vegetables
6 pork chops
1 (12 ounce) bottle sweet and sour sauce
1/2 cup water
1 cup frozen pea pods

Steps:

  • Place partially thawed Asian vegetables in slow cooker, and arrange pork chops on top.
  • Combine sauce and water, and pour over chops.
  • Cover and cook on low for 7-8 hours.
  • Turn to high and add pea pods.
  • Cover and cook on high for 5 minutes.

Nutrition Facts : Calories 303.3, Fat 15.6, SaturatedFat 5.2, Cholesterol 75, Sodium 268.7, Carbohydrate 15.8, Fiber 1.2, Sugar 11.8, Protein 23.5

SWEET AND SOUR PORK CHOPS



Sweet and Sour Pork Chops image

Make and share this Sweet and Sour Pork Chops recipe from Food.com.

Provided by GrandmaIsCooking

Categories     Pork

Time 55m

Yield 6 serving(s)

Number Of Ingredients 8

6 medium pork chops
1 tablespoon oil or 1 tablespoon butter
1/2 cup brown sugar
1/4 cup vinegar
1 teaspoon allspice
4 whole cloves
salt, to taste
black pepper, freshly ground, to taste

Steps:

  • Brown the pork chops in the oil or butter and place in a single layer in a baking dish.
  • Combine the remaining ingredients in a bowl, mixing to combine, and pour over the pork chops.
  • Bake in a preheated 350 degree Fahrenheit oven for 45 minutes to 1 hour.

Nutrition Facts : Calories 315.8, Fat 16.5, SaturatedFat 5.2, Cholesterol 75, Sodium 74.8, Carbohydrate 18.1, Fiber 0.1, Sugar 17.6, Protein 22.6

SWEET-AND-SOUR CHOPS



Sweet-and-Sour Chops image

Pineapple chunks and pepper rings accent this rendition from Shirley Heston, field editor from Pickerington, Ohio.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 4 servings.

Number Of Ingredients 13

1/2 cup all-purpose flour
1/2 teaspoon salt
4 bone-in pork loin chops (7 ounces each)
2 tablespoons canola oil
1 can (20 ounces) unsweetened pineapple chunks, drained
1 small green pepper, cut into rings
1 cup sugar
2 tablespoons cornstarch
1 cup chicken broth
1 cup cider vinegar
1/3 cup ketchup
1/4 cup cold water
Hot cooked rice

Steps:

  • In a large resealable plastic bag, combine the flour and salt. Add pork chops, one at a time, and shake to coat. In a large skillet, brown chops in oil on both sides. Transfer to a greased 13x9-in. baking dish. Top with pineapple and green pepper; set aside., In a small saucepan, combine the sugar, cornstarch, broth, vinegar, ketchup and water until smooth. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Pour over chops. Bake, uncovered, at 325° for 40-45 minutes or until a thermometer reads 160°. Serve over rice.

Nutrition Facts : Calories 493 calories, Fat 11g fat (2g saturated fat), Cholesterol 24mg cholesterol, Sodium 784mg sodium, Carbohydrate 91g carbohydrate (69g sugars, Fiber 2g fiber), Protein 11g protein.

SWEET AND SOUR PORK CHOPS



Sweet and Sour Pork Chops image

A long time family-favorite pork chop recipe! This can also be made on top of the stove in a large skillet. If desired you can brown the chops before placing in the crockpot, I like to add in a couple tablespoons fresh minced garlic also. Serve with hot cooked rice if desired.

Provided by Kittencalrecipezazz

Categories     Pork

Time 6h15m

Yield 4 serving(s)

Number Of Ingredients 15

4 pork chops
1/2 teaspoon salt
black pepper
2 medium onions, chopped
2 celery ribs, chopped
1 large green bell pepper, seeded and chopped
1 (14 ounce) can stewed tomatoes (undrained)
1/2 cup ketchup
2 tablespoons cider vinegar
2 tablespoons brown sugar
2 tablespoons Worcestershire sauce
1 tablespoon lemon juice
1 beef bouillon cube (crushed)
2 tablespoons cornstarch
2 tablespoons water

Steps:

  • Place the chops into the crockpot, then sprinkle the top with salt and pepper.
  • Add in onions, celery, green pepper and stewed tomatoes.
  • In a bowl combine ketchup, vinegar, Worcestershire sauce, lemon juice, bouillon cube and brown sugar; pour over the veggies.
  • Cover and cook on LOW for 5-6 hours.
  • In a bowl mix the cornstarch with water until smooth; stir into the crockpot.
  • Cover and cook on HIGH for 30-45 minutes or until thickened.
  • Serve with rice if desired.

Nutrition Facts : Calories 366.6, Fat 14.8, SaturatedFat 5.1, Cholesterol 75.1, Sodium 1187.4, Carbohydrate 34.8, Fiber 3, Sugar 23, Protein 25.2

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