Top Article Bare Bones Pantry Plan Poverty Meal Food

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POVERTY MEAL



Poverty Meal image

When I was a child, my family used to eat this at least once a week due to the fact that it is inexpensive and a little goes a long way. We also added fresh herbs or sometimes whole kernel corn. Its even better the next day and it freezes well.

Provided by Malriah

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 large onion, chopped
2 garlic cloves, minced
1 tablespoon olive oil
1 lb ground beef, browned and drained
2 (16 ounce) cans stewed tomatoes
1 (16 ounce) can water
8 ounces elbow macaroni, uncooked
salt, to taste
pepper, to taste
parmesan cheese (optional)

Steps:

  • Saute onions and garlic in olive oil until translucent.
  • Brown ground beef and drain.
  • Add ground beef, tomatoes, water, raw macaroni, salt and pepper to the onion and garlic mixture.
  • Cook for 15 to 20 minutes or until macaroni is tender.
  • If desired, top with Parmesan cheese.
  • Serve with crusty bread and a salad.

Nutrition Facts : Calories 578.7, Fat 21.8, SaturatedFat 7.4, Cholesterol 77.1, Sodium 624.7, Carbohydrate 64.3, Fiber 5, Sugar 11.8, Protein 31.7

TOP ARTICLE: BARE BONES PANTRY PLAN POVERTY MEAL



Top Article: Bare Bones Pantry Plan Poverty Meal image

Number Of Ingredients 13

POVERTY MEAL:
1 large onion, chopped
1 tablespoon olive oil
1 pound ground beef browned and drained
2 (16-ounce) cans stewed tomatoes
1 (16-ounce) can water
1 can drained green beans
1 can drained corn
8 ounces macaroni, uncooked
2 tablespoons ketchup
salt, to taste
Parmesan cheese (optional)
additional beef broth as needed (optional-if making stoup)

Steps:

  • 1. Sauté onions in olive oil until translucent in large skillet. 2. Brown ground beef and drain. 3. Add ground beef, tomatoes, water, raw macaroni, ketchup, green beans, corn and salt and pepper to the onion. If making stoup add extra broth to make a stoup at this point, add as much as desired. 4. Cook for 15 to 20 minutes or until macaroni is tender. If desired, top with Parmesan cheese. ---------------------------------------------------------------------- The corn and green beans can be alternated in this recipe. One year I was gifted with a giant zucchini, and I used it in this recipe, threw in some hot sauce and it made an amazing meal. What are your favorite ways to stretch a buck in your kitchen?

Nutrition Facts : Nutritional Facts Serves

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