TOMATO AND PARSLEY SALAD
This tomato salad is so easy to make, you'll make it all summer long.
Provided by Pam Greer
Categories Side Dish
Time 10m
Number Of Ingredients 6
Steps:
- Combine tomatoes, parsley and red onion in a bowl.
- Whisk together the lemon juice and olive oil or shake them in a lidded mason jar.
- Pour the dressing over the salad and toss to combine. Taste and season with salt and pepper.
Nutrition Facts : Calories 83 kcal, Carbohydrate 9 g, Protein 2 g, Fat 5 g, SaturatedFat 1 g, Sodium 14 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving
TOMATO SALAD WITH PARSLEY VINAIGRETTE
Give tomatoes a flavor boost with this fast salad.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 10m
Number Of Ingredients 7
Steps:
- In a blender, combine parsley, oil, vinegar, mustard, and garlic; season with salt and pepper, and blend until vinaigrette is smooth. Drizzle tomatoes with vinaigrette, and serve.
Nutrition Facts : Calories 92 g, Fat 9 g, Protein 1 g
TOMATO SALAD WITH HERB VINAIGRETTE AND FETA
This delicious tomato salad made with capers and feta, then dressed with a fresh herb lemon vinaigrette is bursting with flavour!
Provided by Julia Frey of Vikalinka
Categories Side Dish
Number Of Ingredients 11
Steps:
- In a large bowl combine the zest and juice of a lemon, finely chopped shallots and minced garlic, the chopped leaves of parsley and oregano with a pinch of salt.
- Add the tomatoes cut into wedges and halved cherry tomatoes, capers and the feta cheese. Mix to combine. Season with salt to taste. Let the salad sit to infuse for 20 minutes before serving.
Nutrition Facts : Calories 154 kcal, Carbohydrate 8 g, Protein 3 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 11 mg, Sodium 647 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 9 g, ServingSize 1 serving
SPICY TOMATO, PEPPER, CUCUMBER, MINT, AND PARSLEY SALAD
Steps:
- Salad:
- Cut the tomatoes in half crosswise and squeeze lightly to remove the seeds. With a serrated knife, dice the tomatoes and transfer to a strainer to drain. In a salad bowl, mix together the cucumber, greens, scallions, herbs, jalapeños, and capers. Add the tomatoes.
- Dressing:
- To make the dressing, whisk together the olive oil, lemon juice, vinegar, lemon zest,and salt and pepper to taste. Pour over the salad and toss. Taste and adjust the seasoning. Refrigerate for 20 to 30 minutes to give the flavors time to meld. Sprinkle with sumac before serving if you like.
FRESH MOZZARELLA AND TOMATO SALAD WITH SHERRY VINAIGRETTE
Provided by Fran Schumer
Categories easy, quick, salads and dressings
Time 25m
Number Of Ingredients 15
Steps:
- Drain the peppers and, in a bowl, mix with 1/4 cup olive oil.
- Add a pinch of salt and briefly grill.
- Put back in bowl, add another 1/4 cup olive oil, garlic, thyme and chopped parsley. Mix well and keep warm.
- Combine sherry, the remaing oil and dijon mustard. Season to taste with salt and pepper. Whisk slightly and store in refrigerator.
- Arrange peppers around plate. Alternate mozzarella and tomatoes on top of peppers.
- In bowl, mix lettuce, parsley, scallions and olives and dress with all but 1/2 cup of the vinaigrette. Make a mountain in the center on each plate. Spoon vinaigrette on top of mozzarella and tomatoes. Sprinkle walnuts on top of lettuce.
Nutrition Facts : @context http, Calories 307, UnsaturatedFat 17 grams, Carbohydrate 8 grams, Fat 26 grams, Fiber 2 grams, Protein 12 grams, SaturatedFat 8 grams, Sodium 437 milligrams, Sugar 3 grams, TransFat 0 grams
EASY ITALIAN TOMATO SALAD
My guests were delighted with the colorful fresh-tasting salad. It has a wonderful dressing-made with fresh basil and parsley-to complement the juicy tomato slices.-Faye Wortman, Evansville, Indiana
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a blender, combine the first seven ingredients; cover and process until smooth. Arrange the tomatoes in a shallow serving dish; top with onion and dressing. Refrigerate until serving.
Nutrition Facts : Calories 127 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 108mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein.
COOKED GRAINS SALAD WITH TOMATO VINAIGRETTE
You can use a variety of grains in this salad. I've made it with a mixture of brown rice and farro, with quinoa and with bulgur. The mixture makes a robust main-dish salad for summer.
Provided by Martha Rose Shulman
Categories dinner, easy, lunch, weekday, salads and dressings, side dish
Time 5m
Yield Serves four to six
Number Of Ingredients 10
Steps:
- Cut the tomatoes in half along the equator, and grate on the large holes of a box grater into a wide bowl. Stir in the garlic, salt and pepper, vinegar and olive oil. Add the remaining ingredients, toss together and serve.
Nutrition Facts : @context http, Calories 473, UnsaturatedFat 9 grams, Carbohydrate 76 grams, Fat 12 grams, Fiber 9 grams, Protein 17 grams, SaturatedFat 1 gram, Sodium 470 milligrams, Sugar 2 grams
TOMATO VINAIGRETTE
My mother-in-law gave me this recipe, and I've used it often. It's a nice change of pace from your basic lettuce and tomato salad.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Arrange tomato slices in an 8-in. square dish; set aside. In a small bowl, whisk together oil, vinegar, garlic, oregano, salt, pepper and mustard. Pour over tomatoes. Cover and chill for 1-2 hours. , To serve, place each lettuce leaf on an individual plate and top with two tomato slices. Drizzle with dressing. Sprinkle with onions and parsley.
Nutrition Facts :
MIDDLE EASTERN TOMATO SALAD
This salad is a perfect side dish for any phase of the South Beach Diet, or any other diet for that matter, and it's an incredible tasting summer treat for anyone, whether or not you're on a diet. I think it pairs wonderfully with any kind of grilled meat or fish.
Provided by mjkitty96
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 25m
Yield 8
Number Of Ingredients 9
Steps:
- Place diced cucumber into a colander and sprinkle with 1 teaspoon salt or as needed; allow to drain for about 15 minutes. Toss drained cucumber with tomato, sweet onion, parsley, and mint. Drizzle salad with olive oil and fresh lemon juice and season with salt and black pepper. Serve immediately.
Nutrition Facts : Calories 48.3 calories, Carbohydrate 4.1 g, Fat 3.5 g, Fiber 0.9 g, Protein 0.8 g, SaturatedFat 0.5 g, Sodium 297.3 mg, Sugar 1.8 g
TOMATO, LETTUCE AND OLIVE SALAD TOSSED WITH PARSLEY VINAIGRETTE
This salad is a great side dish with Italian pasta dishes. Recipe adapted from Bon Appetit (August 2004)
Provided by ellie_
Categories Greens
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Put olive oil, vinegar, grated cheese, parsley and mustard in a glass jar and shake well to combine. Season with salt and pepper to taste and set aside.
- Combine lettuce, tomatoes and olives in large salad bowl; toss.
- Add dressing to salad and toss again.
Nutrition Facts : Calories 439.8, Fat 44.6, SaturatedFat 7, Cholesterol 5.5, Sodium 285.6, Carbohydrate 8.1, Fiber 3.6, Sugar 3.2, Protein 4.9
EMILY'S CHOPPED SALAD WITH TOMATO VINAIGRETTE
Steps:
- In a large bowl, combine chopped cucumber, peppers, cabbage, celery and carrots. Slice tomato into quarters and remove inner flesh and put in blender. Chop up remaining tomato and add to salad. Blend the tomato and pour through strainer over a small bowl to remove seeds. Whisk in vinegar and olive oil. Season to taste. Serve salad with vinaigrette and toppings.
DICED AVOCADO-TOMATO SALAD WITH PARSLEY-LEMON VINAIGRETTE
Make and share this Diced Avocado-Tomato Salad With Parsley-Lemon Vinaigrette recipe from Food.com.
Provided by IOjaw
Categories Fruit
Time 1h9m
Yield 3-4 serving(s)
Number Of Ingredients 10
Steps:
- Thoroughly mix parsley, lemon juice, balsamic, mustard, pepper, and olive oil in a container.
- Place in refrigerator for at least 1 hour.
- When ready to serve, combine tomato, avocado, and olives.
- Pour on vinaigrette, lightly toss, and place in serving dishes.
- Garnish with parsley sprigs.
Nutrition Facts : Calories 259.5, Fat 25.1, SaturatedFat 3.5, Sodium 155.3, Carbohydrate 10.2, Fiber 6, Sugar 2.2, Protein 2.2
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