Tomato Salad With Parsley Vinaigrette Food

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TOMATO AND PARSLEY SALAD



Tomato and Parsley Salad image

This tomato salad is so easy to make, you'll make it all summer long.

Provided by Pam Greer

Categories     Side Dish

Time 10m

Number Of Ingredients 6

6 cups tomatoes (chopped)
1 cup fresh flat leaf parsley (chopped)
1 cup red onion (thinly sliced)
2 tbsp lemon juice (fresh squeezed)
2 tbsp extra virgin olive oil
salt and pepper (to taste)

Steps:

  • Combine tomatoes, parsley and red onion in a bowl.
  • Whisk together the lemon juice and olive oil or shake them in a lidded mason jar.
  • Pour the dressing over the salad and toss to combine. Taste and season with salt and pepper.

Nutrition Facts : Calories 83 kcal, Carbohydrate 9 g, Protein 2 g, Fat 5 g, SaturatedFat 1 g, Sodium 14 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving

TOMATO SALAD WITH PARSLEY VINAIGRETTE



Tomato Salad with Parsley Vinaigrette image

Give tomatoes a flavor boost with this fast salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 7

1/2 cup fresh parsley
1/3 cup olive oil
3 tablespoons white-wine vinegar
2 teaspoons Dijon mustard
1 small garlic clove
Coarse salt and ground pepper
6 plum tomatoes, cored and quartered

Steps:

  • In a blender, combine parsley, oil, vinegar, mustard, and garlic; season with salt and pepper, and blend until vinaigrette is smooth. Drizzle tomatoes with vinaigrette, and serve.

Nutrition Facts : Calories 92 g, Fat 9 g, Protein 1 g

TOMATO SALAD WITH HERB VINAIGRETTE AND FETA



Tomato Salad with Herb Vinaigrette and Feta image

This delicious tomato salad made with capers and feta, then dressed with a fresh herb lemon vinaigrette is bursting with flavour!

Provided by Julia Frey of Vikalinka

Categories     Side Dish

Number Of Ingredients 11

1 lemon (zest and juice only)
1 shallot
1/2 clove garlic
1 tbsp fresh oregano (chopped)
20g/1/2 cup fresh parsley
60ml/1/4 cup olive oil
salt to taste
5 red and yellow tomatoes (medium)
3-4 cherry tomatoes (red and yellow)
3 tbsp capers
75g/1/2 cup feta cheese

Steps:

  • In a large bowl combine the zest and juice of a lemon, finely chopped shallots and minced garlic, the chopped leaves of parsley and oregano with a pinch of salt.
  • Add the tomatoes cut into wedges and halved cherry tomatoes, capers and the feta cheese. Mix to combine. Season with salt to taste. Let the salad sit to infuse for 20 minutes before serving.

Nutrition Facts : Calories 154 kcal, Carbohydrate 8 g, Protein 3 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 11 mg, Sodium 647 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 9 g, ServingSize 1 serving

SPICY TOMATO, PEPPER, CUCUMBER, MINT, AND PARSLEY SALAD



Spicy Tomato, Pepper, Cucumber, Mint, and Parsley Salad image

Provided by Aglaia Kremezi

Categories     Salad     Tomato     Vegetarian     Low Cal     High Fiber     Vinegar     Lemon     Mint     Meat     Cucumber     Arugula     Healthy     Low Cholesterol     Vegan     Thyme     Jalapeño     Parsley

Yield 4 to 6 servings

Number Of Ingredients 17

Salad:
3 medium ripe fresh red tomatoes
1/2 English cucumber, quartered lengthwise and finely sliced
1/2 cup tightly packed coarsely chopped purslane or arugula
2 scallions, including most of the green, thinly sliced
1 cup tightly packed coarsely chopped fresh flat-leaf parsley
3 tablespoons chopped fresh mint leaves
1 to 2 tablespoons chopped fresh thyme or savory
2 to 4 jalapeño chiles, seeded and finely diced
2 tablespoons capers, preferably salt-packed, rinsed well and drained (optional)
Dressing:
3 tablespoons fruity extra virgin olive oil
1 tablespoon fresh lemon juice
1 tablespoon balsamic vinegar
2 teaspoons grated lemon zest
Sea salt and freshly ground black pepper
Pinch of sumac (optional)

Steps:

  • Salad:
  • Cut the tomatoes in half crosswise and squeeze lightly to remove the seeds. With a serrated knife, dice the tomatoes and transfer to a strainer to drain. In a salad bowl, mix together the cucumber, greens, scallions, herbs, jalapeños, and capers. Add the tomatoes.
  • Dressing:
  • To make the dressing, whisk together the olive oil, lemon juice, vinegar, lemon zest,and salt and pepper to taste. Pour over the salad and toss. Taste and adjust the seasoning. Refrigerate for 20 to 30 minutes to give the flavors time to meld. Sprinkle with sumac before serving if you like.

FRESH MOZZARELLA AND TOMATO SALAD WITH SHERRY VINAIGRETTE



Fresh Mozzarella and Tomato Salad With Sherry Vinaigrette image

Provided by Fran Schumer

Categories     easy, quick, salads and dressings

Time 25m

Number Of Ingredients 15

3 7-ounce jars of roasted peppers
1 1/4 cup extra-virgin olive oil
1 tablespoon chopped garlic
1 teaspoon fresh thyme
1 tablespoon fresh parsley
1/4 cup Spanish sherry vinegar
1 teaspoon dijon mustard
2 pounds fresh mozzarella cut into 1/4-inch slices
2 pounds vine-ripened tomatoes cut in 1/4-inch slices
1 pound organic mesclun
1 cup parsley leaves
bunch of scallions (chop all the white and some of the green)
3/4 pound oil-cured olives, pitted and julienned
3/4 cup toasted walnuts
salt and pepper to taste

Steps:

  • Drain the peppers and, in a bowl, mix with 1/4 cup olive oil.
  • Add a pinch of salt and briefly grill.
  • Put back in bowl, add another 1/4 cup olive oil, garlic, thyme and chopped parsley. Mix well and keep warm.
  • Combine sherry, the remaing oil and dijon mustard. Season to taste with salt and pepper. Whisk slightly and store in refrigerator.
  • Arrange peppers around plate. Alternate mozzarella and tomatoes on top of peppers.
  • In bowl, mix lettuce, parsley, scallions and olives and dress with all but 1/2 cup of the vinaigrette. Make a mountain in the center on each plate. Spoon vinaigrette on top of mozzarella and tomatoes. Sprinkle walnuts on top of lettuce.

Nutrition Facts : @context http, Calories 307, UnsaturatedFat 17 grams, Carbohydrate 8 grams, Fat 26 grams, Fiber 2 grams, Protein 12 grams, SaturatedFat 8 grams, Sodium 437 milligrams, Sugar 3 grams, TransFat 0 grams

EASY ITALIAN TOMATO SALAD



Easy Italian Tomato Salad image

My guests were delighted with the colorful fresh-tasting salad. It has a wonderful dressing-made with fresh basil and parsley-to complement the juicy tomato slices.-Faye Wortman, Evansville, Indiana

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 9

5 tablespoons olive oil
4-1/2 teaspoons red wine vinegar
2 tablespoons minced fresh basil
1 tablespoon minced fresh parsley
1 garlic clove, peeled
1/4 teaspoon salt
1/8 teaspoon pepper
4 medium tomatoes, sliced
1 small red onion, thinly sliced and separated into rings

Steps:

  • In a blender, combine the first seven ingredients; cover and process until smooth. Arrange the tomatoes in a shallow serving dish; top with onion and dressing. Refrigerate until serving.

Nutrition Facts : Calories 127 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 108mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein.

COOKED GRAINS SALAD WITH TOMATO VINAIGRETTE



Cooked Grains Salad With Tomato Vinaigrette image

You can use a variety of grains in this salad. I've made it with a mixture of brown rice and farro, with quinoa and with bulgur. The mixture makes a robust main-dish salad for summer.

Provided by Martha Rose Shulman

Categories     dinner, easy, lunch, weekday, salads and dressings, side dish

Time 5m

Yield Serves four to six

Number Of Ingredients 10

1/2 pound ripe, locally grown tomatoes
1 garlic clove, green shoot removed, finely chopped or puréed
Salt
freshly ground pepper to taste
2 tablespoons sherry vinegar or red wine vinegar
2 tablespoons extra virgin olive oil
4 cups cooked grains, such as quinoa, brown rice, medium or large bulgur, or a combination
Kernels from 1 ear of corn, steamed four minutes (you can cut them from the cob before or after you steam)
1 medium cucumber, seeded and diced
1/4 cup chopped fresh dill, parsley or tarragon, or a combination

Steps:

  • Cut the tomatoes in half along the equator, and grate on the large holes of a box grater into a wide bowl. Stir in the garlic, salt and pepper, vinegar and olive oil. Add the remaining ingredients, toss together and serve.

Nutrition Facts : @context http, Calories 473, UnsaturatedFat 9 grams, Carbohydrate 76 grams, Fat 12 grams, Fiber 9 grams, Protein 17 grams, SaturatedFat 1 gram, Sodium 470 milligrams, Sugar 2 grams

TOMATO VINAIGRETTE



Tomato Vinaigrette image

My mother-in-law gave me this recipe, and I've used it often. It's a nice change of pace from your basic lettuce and tomato salad.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 11

12 thick tomato slices
1/2 cup olive oil
2 to 3 tablespoons red wine vinegar
1 garlic clove, minced
1 teaspoon snipped fresh oregano
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon ground mustard
6 large lettuce leaves
Minced green onions
Minced fresh parsley

Steps:

  • Arrange tomato slices in an 8-in. square dish; set aside. In a small bowl, whisk together oil, vinegar, garlic, oregano, salt, pepper and mustard. Pour over tomatoes. Cover and chill for 1-2 hours. , To serve, place each lettuce leaf on an individual plate and top with two tomato slices. Drizzle with dressing. Sprinkle with onions and parsley.

Nutrition Facts :

MIDDLE EASTERN TOMATO SALAD



Middle Eastern Tomato Salad image

This salad is a perfect side dish for any phase of the South Beach Diet, or any other diet for that matter, and it's an incredible tasting summer treat for anyone, whether or not you're on a diet. I think it pairs wonderfully with any kind of grilled meat or fish.

Provided by mjkitty96

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 25m

Yield 8

Number Of Ingredients 9

1 cup seeded, finely diced cucumber
1 teaspoon salt
1 cup finely diced tomato
1 cup finely diced sweet onion (such as Vidalia®)
1 cup finely chopped fresh parsley
¾ cup finely chopped mint, or to taste
2 tablespoons olive oil, or more to taste
1 tablespoon fresh lemon juice, or more to taste
salt and ground black pepper to taste

Steps:

  • Place diced cucumber into a colander and sprinkle with 1 teaspoon salt or as needed; allow to drain for about 15 minutes. Toss drained cucumber with tomato, sweet onion, parsley, and mint. Drizzle salad with olive oil and fresh lemon juice and season with salt and black pepper. Serve immediately.

Nutrition Facts : Calories 48.3 calories, Carbohydrate 4.1 g, Fat 3.5 g, Fiber 0.9 g, Protein 0.8 g, SaturatedFat 0.5 g, Sodium 297.3 mg, Sugar 1.8 g

TOMATO, LETTUCE AND OLIVE SALAD TOSSED WITH PARSLEY VINAIGRETTE



Tomato, Lettuce and Olive Salad Tossed With Parsley Vinaigrette image

This salad is a great side dish with Italian pasta dishes. Recipe adapted from Bon Appetit (August 2004)

Provided by ellie_

Categories     Greens

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 9

3/4 cup olive oil
1/4 cup white wine vinegar
1/4 cup grated parmesan cheese
1/4 cup Italian parsley, chopped
1 1/2 teaspoons Dijon mustard
1/2 head romaine lettuce, torn into bite-size pieces
1/2 head red leaf lettuce, torn into bite-size pieces
2 cups cherry tomatoes (red and yellow together are pretty) or 2 cups red pear tomatoes, halved (red and yellow together are pretty)
1/2 cup kalamata olive, pitted and halved

Steps:

  • Put olive oil, vinegar, grated cheese, parsley and mustard in a glass jar and shake well to combine. Season with salt and pepper to taste and set aside.
  • Combine lettuce, tomatoes and olives in large salad bowl; toss.
  • Add dressing to salad and toss again.

Nutrition Facts : Calories 439.8, Fat 44.6, SaturatedFat 7, Cholesterol 5.5, Sodium 285.6, Carbohydrate 8.1, Fiber 3.6, Sugar 3.2, Protein 4.9

EMILY'S CHOPPED SALAD WITH TOMATO VINAIGRETTE



Emily's Chopped Salad with Tomato Vinaigrette image

Provided by Food Network Kitchen

Categories     side-dish

Yield 2 servings

Number Of Ingredients 14

1 cucumber, peeled and chopped
1 red pepper, chopped
1 green pepper, chopped
1 cup chopped red cabbage
2 stalks celery, chopped
2 carrots, peeled and chopped
1 large or 2 average overripe tomatoes
3 tablespoons balsamic vinegar
1/2 cup olive oil
Salt and pepper
Leftover shredded chicken
Crumbled bacon
Crumbled blue cheese
Crumbled feta cheese

Steps:

  • In a large bowl, combine chopped cucumber, peppers, cabbage, celery and carrots. Slice tomato into quarters and remove inner flesh and put in blender. Chop up remaining tomato and add to salad. Blend the tomato and pour through strainer over a small bowl to remove seeds. Whisk in vinegar and olive oil. Season to taste. Serve salad with vinaigrette and toppings.

DICED AVOCADO-TOMATO SALAD WITH PARSLEY-LEMON VINAIGRETTE



Diced Avocado-Tomato Salad With Parsley-Lemon Vinaigrette image

Make and share this Diced Avocado-Tomato Salad With Parsley-Lemon Vinaigrette recipe from Food.com.

Provided by IOjaw

Categories     Fruit

Time 1h9m

Yield 3-4 serving(s)

Number Of Ingredients 10

1 tablespoon finely chopped fresh parsley
1 tablespoon lemon juice
1 tablespoon balsamic vinegar
1 teaspoon whole grain mustard
1 teaspoon white pepper
3 tablespoons olive oil
1 large tomatoes (diced)
1 avocado (diced)
10 pitted black olives (diced)
fresh parsley sprig

Steps:

  • Thoroughly mix parsley, lemon juice, balsamic, mustard, pepper, and olive oil in a container.
  • Place in refrigerator for at least 1 hour.
  • When ready to serve, combine tomato, avocado, and olives.
  • Pour on vinaigrette, lightly toss, and place in serving dishes.
  • Garnish with parsley sprigs.

Nutrition Facts : Calories 259.5, Fat 25.1, SaturatedFat 3.5, Sodium 155.3, Carbohydrate 10.2, Fiber 6, Sugar 2.2, Protein 2.2

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