Tomato Marinated Greens And Beans Toast Food

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BROTHY BEANS AND GREENS ON TOAST



Brothy Beans and Greens on Toast image

When you need a quick, easy supper or lunch turn to this recipe that needs just a handful of ingredients and comes together fast. It's a nutritional layup, too: dark leafy greens like the Swiss chard possess powerful anti-inflammatory benefits, while beans bring filling fiber to the table. Spoon the mixture over toasted rustic bread, and energize it with a squeeze of lemon.

Provided by Shira Bocar

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 6

2 tablespoons extra-virgin olive oil, plus more for drizzling
3 cloves garlic, thinly sliced
1 large bunch Swiss chard (1 pound), washed, stems separated and thinly sliced, leaves roughly chopped
Kosher salt and freshly ground pepper
1 1/2 cups cooked beans, or 1 can (15 ounces) beans, drained and rinsed, plus 1/2 cup bean-cooking liquid or water
Lemon wedges and toasted sliced rustic bread, for serving

Steps:

  • In a large skillet, heat oil and garlic over medium until garlic begins to sizzle, about 1 minute. Add chard stems and season with salt. Cook, stirring, until crisp-tender, 5 to 6 minutes.
  • Add chard leaves, cover, and cook, tossing once, until bright green and just tender, about 3 minutes.
  • Add beans and cooking liquid; simmer until heated through, about 30 seconds. Season to taste, drizzle with oil, and squeeze with lemon before serving over toast.

MARINATED GREEN BEANS WITH OLIVES, TOMATOES, AND FETA



Marinated Green Beans with Olives, Tomatoes, and Feta image

This is a wonderful summer side dish. Allow the flavors to marinate together overnight for even better results.

Provided by Lynne23235

Categories     Side Dish     Vegetables     Tomatoes

Time 3h40m

Yield 10

Number Of Ingredients 11

2 pounds fresh green beans, trimmed
¼ cup olive oil
2 cloves garlic, minced
1 cup kalamata olives, pitted and sliced
2 tomatoes, seeded and chopped
2 tablespoons red wine vinegar
1 tablespoon chopped fresh oregano
½ teaspoon salt
¼ teaspoon ground black pepper
1 (8 ounce) package crumbled feta
1 bunch fresh oregano sprigs

Steps:

  • Bring a large pot of salted water to a boil over medium heat and drop in the green beans; cook until slightly tender, but still crisp, 8 to 10 minutes. Immediately drain the green beans and plunge into ice water to stop the beans from cooking further. Drain the beans and place them in a shallow serving dish.
  • Heat the olive oil in a skillet over medium heat. Cook garlic in the oil for about 30 seconds. Remove the skillet from the heat. Stir in the olives, tomatoes, vinegar, oregano, salt, and pepper. Pour mixture over green beans. Toss together until beans are evenly coated. Sprinkle feta cheese over the top and garnish with oregano sprigs. Chill at least 3 hours before serving.

Nutrition Facts : Calories 183.3 calories, Carbohydrate 10.6 g, Cholesterol 20.2 mg, Fat 14 g, Fiber 3.6 g, Protein 5.5 g, SaturatedFat 4.6 g, Sodium 596.9 mg, Sugar 3 g

HERBED TOMATOES 'N' GREEN BEANS



Herbed Tomatoes 'n' Green Beans image

Looking for new ways to dress up fresh-picked green beans? With just the right amount of oregano and parsley flavor, this colorful side dish is seasoned to please.-Maryalice Wood, Langley, British Columbia

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 10

3 green onions, coarsely chopped
2 teaspoons olive oil
2 garlic cloves, minced
1/2 pound fresh green beans, trimmed
1/4 cup chicken broth
2 medium tomatoes, diced
1 tablespoon minced fresh oregano
1 tablespoon minced fresh parsley
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a small skillet, saute onions in oil until tender. Add garlic; cook 1 minute longer. Add beans and broth. Bring to a boil. Reduce heat; cover and simmer for 6-9 minutes or until crisp-tender., Stir in the tomatoes and seasonings; heat through.

Nutrition Facts : Calories 59 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 144mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

SMOKY BEANS AND GREENS ON TOAST



Smoky Beans and Greens on Toast image

Beans and greens are great on almost every carb: in tortillas as tacos, over rice, on flatbread. They're also good without any carb at all, served in a bowl as a side. But whenever skillet-fried toast is an option, I take it. This is dinner food for me, but it also makes a good brunch with a fried egg on each plate.

Provided by David Tamarkin

Categories     Epi Recipe Club     #cook90     Dinner     Bean     Bacon     Paprika     Kale     Leafy Green     Garlic

Yield 4 servings

Number Of Ingredients 12

4 (1-inch-thick) slices crusty country bread
2 tablespoons olive oil
4 ounces (about 4 strips) smoked bacon, cut into 1-inch pieces
1 medium onion, thinly sliced
3 garlic cloves, thinly sliced
2 teaspoons smoked paprika, plus more for dusting
1 teaspoon fresh thyme leaves (optional)
1 teaspoon red pepper flakes
Kosher salt
1 large bunch or 2 small bunches (about 8 ounces total) lacinato kale, stems re-moved and leaves torn into medium-size pieces, washed, and shaken dry (there should be a little water still clinging to the leaves)
3 1/2 cups drained Cannellini Beans with Sweet Paprika and Garlic or 2 (15-ounce) cans white beans, rinsed and drained
2 cups bean broth or water

Steps:

  • Heat a large, heavy (preferably cast-iron) skillet over medium. Brush the bread on both sides with the olive oil. Lay the bread in the skillet and cook, pressing occasionally with a spatula, until crisp and golden brown, about 90 seconds per side. (If your slices are large, you may have to do this in two batches.) Set the bread aside.
  • Heat a Dutch oven or other heavy pot over medium-high heat. Add the bacon and cook, stirring frequently, until it has browned a little and rendered at least a tablespoon of fat, about 4 minutes. Add the onion and cook, stirring, until it has softened and turned golden, about 4 minutes. Add the garlic, paprika, thyme (if using), red pepper flakes, and, if you're using canned beans, 1 teaspoon kosher salt and cook, stirring, for a minute or two.
  • Add the slightly wet kale in batches, using tongs to stir the leaves into the onion mixture; wait for one handful of kale to wilt and shrink before adding the next. When the last of the greens has been added, add the beans and broth. Raise the heat and let the beans and greens simmer for a minute or two, just to warm the beans and bring the flavors together. Taste and add more kosher salt if necessary.
  • Serve the greens and beans over the toast in wide, shallow bowls, dusted with a little more smoked paprika.

GRILLED GREENS AND CHEESE ON TOAST



Grilled Greens and Cheese on Toast image

Pile charred Halloumi cheese, kale, and cherry tomatoes onto grilled bread rubbed with garlic for an almost-instant summer dinner. Or, you can skip the bread and treat the same ingredients as a side salad to go alongside grilled meat.

Provided by Anna Stockwell

Categories     Bread     Kale     Tomato     Cheese     Lemon     Garlic     Grill/Barbecue     Vegetarian     Peanut Free     Summer     Quick & Easy     Quick and Healthy     Dinner

Yield 2 servings

Number Of Ingredients 11

2 Tbsp. extra-virgin olive oil, plus more for grill and drizzling
1 large or 2 small bunches Tuscan kale, stems removed
1/2 tsp. kosher salt, plus more
1/2 tsp. freshly ground black pepper
6 oz. cherry tomatoes
1/2 lb. Halloumi cheese, sliced into 1/2" planks
1 lemon, halved crosswise
4 thick slices country-style bread
1 large garlic clove, peeled, halved
Special Equipment
2 (8"-12"-long) metal skewers

Steps:

  • Prepare a grill for medium-high heat. Oil grate. Toss kale with 2 Tbsp. oil, 1/2 tsp. salt, and 1/2 tsp. pepper in a large bowl; set aside.
  • Thread tomatoes onto skewers, then drizzle with oil; season lightly with salt.
  • Grill tomato skewers, Halloumi, and lemon halves, turning skewers and cheese halfway through, until charred and softened, 6-8 minutes. Transfer to a platter.
  • Meanwhile, drizzle bread with oil; season lightly with salt. Grill until golden brown and crisp, about 2 minutes per side. Transfer to platter. Rub one side of each slice with halved garlic clove.
  • Grill kale, placing it crosswise across grate so it doesn't fall through the gaps and turning occasionally, until charred in places and softened throughout, 2-3 minutes. Transfer to platter alongside Halloumi, tomatoes, and bread.
  • Push tomatoes off skewers. Squeeze charred lemon halves over Halloumi, tomatoes, kale, and bread. Drizzle with oil.

TOMATO-MARINATED GREENS AND BEANS TOAST



Tomato-Marinated Greens and Beans Toast image

This fresh, no-cook dish makes the most out of tomatoes by grating the flesh, which preserves all of the sweet juices and raw pulp. The natural acidity in the tomato juice, combined with capers and vinegar, create a piquant sauce that tenderizes and subdues sturdy greens. Earthy Swiss chard is used here, but other leafy greens like lacinato kale would work, as would spicy mustard greens. The lentils add a meaty bite, but red kidney beans or chickpeas would also work. Refrigerate leftovers and serve over eggs, tossed with warm pasta or as a sauce for roasted chicken or fish.

Provided by Kay Chun

Categories     brunch, dinner, easy, lunch, snack, weeknight, salads and dressings, vegetables, appetizer, main course, side dish

Time 40m

Yield 4 servings

Number Of Ingredients 13

1 pound ripe heirloom or beefsteak tomatoes (about 2 large tomatoes), halved crosswise
1/4 cup extra-virgin olive oil, plus more for serving
2 tablespoons drained capers, plus 1 tablespoon caper brine
2 tablespoons minced shallot
2 tablespoons distilled white vinegar
2 teaspoons kosher salt
1 teaspoon black pepper
1/8 teaspoon grated garlic
4 ounces Swiss chard, stems separated and thinly sliced, leaves stacked and cut into 1/4-inch-thick ribbons
8 ounces cherry or grape tomatoes, halved
1 (14-ounce) can lentils, rinsed and drained
4 thick toast slices
Freshly grated Parmesan, for serving

Steps:

  • Working over a large bowl, grate flesh side tomatoes on the large holes of a box grater until all that's left is the tomato skin; discard skin. (You should have about 1 1/2 cups juice and pulp.) Stir in oil, capers and caper brine, shallot, vinegar, salt, pepper, garlic and 1/4 cup cold water. Add Swiss chard and cherry tomatoes and mix well. Let stand for 30 minutes, stirring occasionally.
  • Stir lentils into tomato-marinated greens and mix well. Spoon mixture over toast. Drizzle with oil, top with cheese and serve immediately.

GREEN BEANS WITH ROASTED TOMATOES AND MUSTARD SEEDS



Green Beans with Roasted Tomatoes and Mustard Seeds image

Provided by Robin Miller : Food Network

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 8

Cooking spray
1 1/2 pounds green beans, ends trimmed
1 pint grape tomatoes
1 tablespoon olive oil
1 tablespoon balsamic vinegar
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 tablespoon whole mustard seeds

Steps:

  • Preheat oven to 400 degrees F. Coat a large baking sheet with cooking spray.
  • In a large bowl, combine all ingredients except mustard seeds and toss to coat. Transfer green beans and tomatoes. Transfer vegetables to prepared pan and sprinkle mustard seeds over top. Roast 15 to 20 minutes, until vegetables are tender and golden.

ROASTED TOMATO AND BUTTER BEAN TOASTS



Roasted Tomato and Butter Bean Toasts image

These are designed to be the perfect party bite. A toasted baguette base is topped with sage-flecked butter beans, juicy roasted cherry tomatoes and a few sprigs of chives to finish this flavor sensation.

Provided by Food Network

Categories     appetizer

Time 35m

Yield 12 servings

Number Of Ingredients 9

8 ounces large jarred or canned butter beans, drained and rinsed
24 cherry tomatoes, each stabbed with a knife (so they don't pop in the oven)
1/2 cup extra-virgin olive oil, divided
3 cloves garlic, 2 thinly sliced and 1 peeled and left whole
Flaky sea salt and freshly ground black pepper
2 tablespoons fresh sage leaves, thinly sliced
1 tablespoon vegan Worcestershire sauce (no anchovies)
12 slices baguette
Chives, cut into 1-inch pieces, for serving

Steps:

  • Preheat the oven to 350 degrees F.
  • Arrange the butter beans on one side of a baking dish and the tomatoes on the other side. Drizzle with 2 tablespoons olive oil, the 2 sliced garlic cloves and a sprinkle of sea salt all over.
  • Sprinkle the sage only over the butterbeans and drizzle the Worcestershire sauce only over the tomatoes. Toss each section individually with a couple of spoons and keep separate, to keep the flavors separate.
  • Bake until the butter beans start to turn golden and the cherry tomatoes are soft and roasted, about 15 minutes. Remove from the oven.
  • Meanwhile, put the slices of baguette on a baking sheet, drizzle each with 1/2 tablespoon olive oil and toast in the oven until golden, about 12 minutes. Then remove to cool.
  • When the toasts are cool, rub one side of each with the remaining whole garlic clove.
  • To assemble, lay some of the butter beans (about 4) on each toast, pressing down gently with a fork to slightly crush so they do not roll around. Arrange 2 roasted tomatoes on top and garnish with a few chives. Arrange on a serving plate and eat!

FETA AND SLOW-ROASTED TOMATO SALAD WITH FRENCH GREEN BEANS



Feta and Slow-Roasted Tomato Salad with French Green Beans image

A lovely fresh salad to accompany hot lamb dishes or simply to serve as salad with a BBQ.

Provided by Andypoc

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 2h20m

Yield 4

Number Of Ingredients 14

12 cherry tomatoes
salt and black pepper to taste
¼ cup olive oil
1 bay leaf, crumbled
¼ cup pine nuts
⅔ pound thin green beans, trimmed
1 (5 ounce) package arugula leaves
6 fresh basil leaves, torn into pieces
1 tablespoon red wine vinegar
2 tablespoons whole-grain mustard
2 cloves garlic, minced
½ teaspoon honey
¼ cup olive oil
6 ounces crumbled feta cheese

Steps:

  • Preheat an oven to 225 degrees F (110 degrees C).
  • Slice the cherry tomatoes in half, and arrange them, cut sides up, on a baking sheet. Sprinkle them with salt, pepper, and the bay leaf; drizzle with 1/4 cup olive oil.
  • Bake the tomatoes until they are shriveled and dry on the outside, but a little moist inside, about 2 hours.
  • Toast the pine nuts in a small pan over medium-low heat, gently shaking the pan as they toast, until beginning brown and fragrant, 2 to 3 minutes; set aside.
  • Bring a saucepan of water to a boil; cook the green beans in the boiling water until bright green but still crisp, about 3 minutes. Drain and rinse immediately with cold water.
  • Combine the roasted tomatoes, toasted pine nuts, green beans, arugula, and basil in a salad bowl. Whisk together the red wine vinegar, mustard, garlic, honey, and 1/4 cup olive oil in a bowl, and pour the dressing over the salad. Stir in the crumbled feta cheese just before serving.

Nutrition Facts : Calories 447.6 calories, Carbohydrate 11.9 g, Cholesterol 37.8 mg, Fat 40.9 g, Fiber 4.1 g, Protein 10.3 g, SaturatedFat 10.8 g, Sodium 823.3 mg, Sugar 3.5 g

SAUTEED GREEN BEANS AND CHERRY TOMATOES



Sauteed Green Beans and Cherry Tomatoes image

Make and share this Sauteed Green Beans and Cherry Tomatoes recipe from Food.com.

Provided by Bev I Am

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

2 teaspoons extra virgin olive oil, divided
1 lb green beans, trimmed
1/2 cup water
2 garlic cloves, minced
1 1/2 cups cherry tomatoes, halved
1 tablespoon balsamic vinegar
salt & pepper, freshly ground (to taste)

Steps:

  • Heat 1 teaspoon oil in a large skillet over medium-high heat.
  • Add green beans and cook, stirring often, until seared in spots, 2 to 3 minutes. Add water, cover, reduce heat to medium and cook, stirring occasionally, about 3 minutes for tender-crisp or 6 minutes for tender.
  • Push the beans to the side; add the remaining 1 teaspoon oil and garlic and cook until fragrant, about 30 seconds.
  • Add tomatoes, stir everything together and cook until the tomatoes begin to break down, 2 to 3 minutes.
  • Remove from heat; stir in vinegar, salt and pepper.

Nutrition Facts : Calories 67.5, Fat 2.5, SaturatedFat 0.4, Sodium 10.5, Carbohydrate 10.8, Fiber 4.6, Sugar 3.1, Protein 2.7

MARINATED GREEN BEANS WITH OLIVES,TOMATOES, AND FETA



Marinated Green Beans with Olives,Tomatoes, and Feta image

I got this from Southern Living Magazine. This salad is delicious and something different to serve at your next barbecue or potluck!

Provided by Little Bee

Categories     Vegetable

Time 25m

Yield 8-10 serving(s)

Number Of Ingredients 11

2 lbs fresh green beans, trimmed
1 1/2 teaspoons salt, divided
2 cloves garlic, minced
1/4 cup olive oil
1 cup kalamata olive, pitted
1 cup cherry tomatoes, halved
2 tablespoons red wine vinegar
1 tablespoon fresh oregano, finely chopped
1/4 teaspoon pepper
2 (4 ounce) packages crumbled feta cheese
fresh oregano sprig

Steps:

  • Place beans in boiling water seasoned with 1 teaspoon salt; cook 6 to 8 minutes or until crisp-tender.
  • Drain.
  • Plunge beans into ice water to stop the cooking process.
  • Place in a shallow serving dish.
  • Cook garlic in hot oil in a skillet over medium heat 30 seconds or just until fragrant; remove from heat.
  • Stir in olives, next 4 ingredients, and remaining 1/2 teaspoon salt.
  • Pour mixture over beans, tossing to coat.
  • Chill at least 3 hours or overnight.
  • Sprinkle with feta cheese before serving.
  • Garnish, if desired.

TASTY MARINATED TOMATOES



Tasty Marinated Tomatoes image

My niece introduced me to this colorful recipe some time ago. I make it when I have buffets or large gatherings because it can be prepared hours ahead. This is a wonderful way to use a bumper crop of tomatoes. -Myrtle Matthews, Marietta, Georgia

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 9

3 large or 5 medium fresh tomatoes, thickly sliced
1/3 cup olive oil
1/4 cup red wine vinegar
1 teaspoon salt, optional
1/4 teaspoon pepper
1/2 garlic clove, minced
2 tablespoons chopped onion
1 tablespoon minced fresh parsley
1 tablespoon minced fresh basil or 1 teaspoon dried basil

Steps:

  • Arrange tomatoes in a large shallow dish. Combine remaining ingredients in a jar; cover tightly and shake well. Pour over tomato slices. Cover and refrigerate for several hours.

Nutrition Facts : Calories 91 calories, Fat 9g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein.

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From thisfarmgirlcooks.com


TOMATOMARINATED GREENS AND BEANS TOAST RECIPE NYT COOKING
1 pound ripe heirloom or beefsteak tomatoes (about 2 large tomatoes), halved crosswise; 1/4 cup extravirgin olive oil, plus more for serving; 2 tablespoons drained capers, plus 1 tablespoon caper brine
From mastercook.com


SAUTéED GREEN BEANS AND TOMATOES - FAMILY FOOD ON THE TABLE
Add onion and saute for 3-4 minutes. Add garlic and green beans and saute 3-4 minutes more minutes. Add undrained tomatoes, salt and pepper and stir to combine. Cover and reduce heat to medium low. Let simmer for at least 20 minutes and up to 30 or 40 minutes, until green beans are tender. Stir occasionally.
From familyfoodonthetable.com


TOMATO-MARINATED GREENS AND BEANS TOAST - DINING AND COOKING
This fresh, no-cook dish makes the most out of tomatoes by grating the flesh, which preserves all of the sweet juices and raw pulp. The natural acidity in the tomato juice, combined with capers and vinegar, create a piquant sauce that tenderizes and subdues sturdy greens. Earthy Swiss chard is used here, but other leafy greens like lacinato kale would work, as would spicy …
From diningandcooking.com


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