Chicken Strips With Garlic Parmesan Dip Food

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GARLIC PARMESAN CHICKEN TENDERS



Garlic Parmesan Chicken Tenders image

Delicious chicken tenders breaded in a garlic parmesan panko mixture and baked to crispy perfection! This is a meal the entire family will love!

Provided by Alyssa Rivers

Categories     Dinner     Main Course

Time 25m

Number Of Ingredients 10

1 1/4 pounds chicken tenders (boneless skinless)
1/2 cup white flour
Salt and Pepper
6 tablespoons olive oil (or melted butter)
3 teaspoons minced garlic
1 teaspoon dried basil
1/4 teaspoon paprika
1 cup Panko
2/3 cup Parmesan cheese (freshly grated)
Famous Fry Sauce

Steps:

  • Trim the fat from the tenders.
  • Preheat the oven to 400 degrees F.
  • Set out three bowls. Fill one with the white flour, about 1/4 teaspoon pepper, & about 1/2 teaspoon salt. Stir,
  • Fill the next bowl with the olive oil or butter and minced garlic. Stir.
  • Place the basil, paprika, Panko, and parmesan cheese in the last. Stir.
  • Place the tenders in the flour mixture, then the garlic oil, then the panko mixture making sure to evenly and thoroughly coat each piece.
  • Place the tenders on the sheet and then place in the oven.
  • Cook for 15 minutes and then flip the tenders and cook for another 5-8 minutes or until the internal temperature of the chicken reaches 165 degrees F.
  • Remove and enjoy immediately with the dipping sauce!

Nutrition Facts : Calories 357 kcal, Carbohydrate 16 g, Protein 27 g, Fat 20 g, SaturatedFat 4 g, Cholesterol 68 mg, Sodium 362 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

CHICKEN STRIPS WITH GARLIC-PARMESAN DIP



Chicken Strips with Garlic-Parmesan Dip image

Spice up your weeknight with Chicken Strips with Garlic-Parmesan Dip! Chicken breasts get seasoned with SHAKE 'N BAKE Extra Crispy Seasoned Coating Mix and served with a flavorful garlic parmesan dip alongside baby carrots and broccoli florets in this kid-friendly recipe.

Provided by My Food and Family

Categories     Recipes

Time 25m

Yield 4 servings

Number Of Ingredients 10

1 lb. boneless skinless chicken breasts, cut into 1-inch-wide strips
1 packet SHAKE 'N BAKE Extra Crispy Seasoned Coating Mix
1/2 cup KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise
2 Tbsp. KRAFT Grated Parmesan Cheese
3 Tbsp. milk
1 tsp. LEA & PERRINS Worcestershire Sauce
1/2 tsp. each garlic powder and dried Italian seasoning
1/2 tsp. HEINZ Apple Cider Vinegar
1-1/2 cups baby carrots
1-1/2 cups small broccoli florets

Steps:

  • Heat oven to 400°F.
  • Cover rimmed baking sheet with foil; spray with cooking spray.
  • Coat chicken strips with coating mix as directed on package.
  • Place in single layer on prepared baking sheet.
  • Bake 15 min. or until done. Meanwhile, make dip: mix mayo with all remaining ingredients except vegetables.
  • Serve chicken and vegetables with dip.

Nutrition Facts : Calories 400, Fat 16 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 75 mg, Sodium 1320 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 30 g

BAKED PARMESAN CHICKEN STRIPS RECIPE BY TASTY



Baked Parmesan Chicken Strips Recipe by Tasty image

Here's what you need: chicken breasts, salt, pepper, flour, garlic powder, onion powder, paprika, italian seasoning, eggs, bread crumbs, parmesan cheese

Provided by Claire Nolan

Categories     Dinner

Yield 6 servings

Number Of Ingredients 11

3 chicken breasts, sliced into strips
salt, to taste
pepper, to taste
½ cup flour
¼ teaspoon garlic powder
¼ teaspoon onion powder
1 teaspoon paprika
2 teaspoons italian seasoning
3 eggs
1 cup bread crumbs
½ cup parmesan cheese

Steps:

  • Preheat oven to 400˚F (200˚C).
  • Cut chicken breasts into strips and season with salt and pepper.
  • In a re-sealable plastic bag, combine flour, garlic powder, onion powder, paprika, and Italian seasoning.
  • Add the seasoned chicken strips into the flour mixture and seal the bag. Shake until the chicken strips are well coated with the flour mixture.
  • Beat 3 eggs in a small bowl and dip each piece of chicken until well coated.
  • In another bowl, combine bread crumbs and parmesan cheese and coat each piece of chicken with the mixture.
  • Place the coated chicken strips on a greased baking sheet and bake for 35-40 minutes, flipping halfway, and bake until golden brown (times and temperatures may vary based on oven).
  • Enjoy!

Nutrition Facts : Calories 369 calories, Carbohydrate 32 grams, Fat 9 grams, Fiber 1 gram, Protein 35 grams, Sugar 2 grams

GARLIC PARMESAN CHICKEN TENDERS RECIPE BY TASTY



Garlic Parmesan Chicken Tenders Recipe by Tasty image

Here's what you need: flour, eggs, lemon juice, panko breadcrumbs, parmesan cheese, garlic powder, lemon zest, salt, pepper, chicken tenders, olive oil cooking spray

Provided by Tasty

Categories     Dinner

Time 30m

Yield 10 pieces

Number Of Ingredients 11

¾ cup flour
3 eggs
2 tablespoons lemon juice
1 cup panko breadcrumbs
½ cup parmesan cheese
1 tablespoon garlic powder
½ tablespoon lemon zest
salt, to taste
pepper, to taste
1 ¼ lb chicken tenders, package
olive oil cooking spray, or another preferred oil

Steps:

  • Preheat oven to 425°F (220°C).
  • Combine the egg and the lemon juice.
  • In a separate bowl, combine the panko bread crumbs, Parmesan, garlic powder, lemon zest, salt, and pepper.
  • Coat the chicken tenders in flour and shake off any excess. Then dredge in the egg and lemon juice mixture and allow excess egg to drip off. Coat with the panko bread crumb mixture, turning until evenly coated.
  • Lay chicken tenders flat on a baking sheet lined with aluminum foil and sprayed with nonstick cooking spray. Spray additional cooking spray over the chicken tenders to help them brown.
  • Bake for 20-25 minutes (or until browned and chicken is cooked all the way through), flipping once halfway through.
  • Serve with your favorite dip and some veggies for a fun appetizer or with garlic Parmesan roasted vegetables for dinner!
  • Enjoy!

Nutrition Facts : Calories 196 calories, Carbohydrate 16 grams, Fat 4 grams, Fiber 0 grams, Protein 20 grams, Sugar 0 grams

BAKED GARLIC PARMESAN CHICKEN



Baked Garlic Parmesan Chicken image

A wonderful baked chicken recipe that's quick and easy! Using just a few handy ingredients, create a delicious main dish, that also makes great leftovers - if there are any! Serve with a salad and pasta or rice for a quick, scrumptious dinner.

Provided by KAREN

Categories     Main Dish Recipes     Chicken     Chicken Parmesan Recipes

Time 45m

Yield 6

Number Of Ingredients 7

2 tablespoons olive oil
1 clove garlic, minced
1 cup dry bread crumbs
⅔ cup grated Parmesan cheese
1 teaspoon dried basil leaves
¼ teaspoon ground black pepper
6 skinless, boneless chicken breast halves

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
  • In a bowl, blend the olive oil and garlic. In a separate bowl, mix the bread crumbs, Parmesan cheese, basil, and pepper. Dip each chicken breast in the oil mixture, then in the bread crumb mixture. Arrange the coated chicken breasts in the prepared baking dish, and top with any remaining bread crumb mixture.
  • Bake 30 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Nutrition Facts : Calories 281.1 calories, Carbohydrate 13.7 g, Cholesterol 75 mg, Fat 10.8 g, Fiber 0.9 g, Protein 30.4 g, SaturatedFat 3.2 g, Sodium 326.4 mg, Sugar 1.2 g

OVEN-BAKED PARMESAN CHICKEN STRIPS



Oven-baked Parmesan Chicken Strips image

These are so fast and just plain delicious as either an entree or an appetizer. The aroma is just like pizza as they're baking, very tempting! They're nice with a marinara dipping sauce, but I actually like them plain, with garlic bread and a salad. And if you line your baking sheet with foil, clean-up is a snap!

Provided by EdsGirlAngie

Categories     Chicken Breast

Time 35m

Yield 2-3 serving(s)

Number Of Ingredients 11

2 large boneless skinless chicken breasts, cut into 8 to 10 strips
1/4 cup milk
1 egg, beaten
2/3 cup parmesan cheese, grated
2/3 cup plain breadcrumbs (like Progresso)
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
3/4 teaspoon dried thyme
1 1/2 teaspoons dried basil
1/4 teaspoon black pepper
1 teaspoon paprika

Steps:

  • Spray a baking sheet with non-stick spray.
  • In a shallow dish, combine milk and egg.
  • In a plastic zipper bag, combine Parmesan cheese, bread crumbs, onion powder, garlic powder, thyme, basil, pepper and paprika.
  • Dip chicken strips first in milk mixture, then toss to coat evenly in the breadcrumb/cheese mixture.
  • Place on baking sheets and bake at 400 degrees F for 20 minutes or until golden.

PARMESAN-GARLIC CHICKEN STRIPS



Parmesan-Garlic Chicken Strips image

Flavorful way to do baked chicken. It's simple and fool-proof. I serve with marinara sauce for dipping (I just buy jarred sauce because it's easy)! I sometimes make strips, and sometimes I cut into bite-sized chunks or even just leave the breasts whole. Anyway is delish! Enjoy!

Provided by KPD123

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1 (1 ounce) envelope Italian salad dressing mix (I prefer Good Season's Zesty Italian)
1/2 cup parmesan cheese, grated
1 teaspoon garlic powder
1/2 teaspoon black pepper
4 chicken breasts, cut into strips

Steps:

  • In a large bowl, mix the first 4 ingredients.
  • Moisten chicken by rinsing with water.
  • Add chicken to bowl and toss to coat well.
  • Place chicken on a foil-lined baking sheet.
  • Bake 15-20 minutes at 400 degrees or until chicken is cooked and juices run clear.
  • Serve with marinara sauce, ranch, or your favorite dipping sauce!

Nutrition Facts : Calories 306.3, Fat 17, SaturatedFat 6, Cholesterol 103.8, Sodium 282.8, Carbohydrate 1.2, Fiber 0.1, Sugar 0.3, Protein 35.2

PERFECT PARMESAN CHICKEN STRIPS



Perfect Parmesan Chicken Strips image

One night I thought I'd try something new and I came up with this recipe. A simple way to make the best chicken strips you'll ever have. My kids loved it so much it was hard to get them to eat the rest of the dinner. You do need to start it the night before to properly marinate the chicken though.

Provided by GEMINIJO72

Categories     Meat and Poultry Recipes     Chicken     Chicken Tenders Recipes

Time 8h30m

Yield 4

Number Of Ingredients 7

4 (5 ounce) skinless, boneless chicken breast halves
2 cloves garlic, minced
2 cups buttermilk
1 cup dry bread crumbs
1 cup shredded Parmesan cheese
1 teaspoon Greek seasoning (such as Cavender's®)
½ cup olive oil, or as needed

Steps:

  • Cut chicken into strips and place in a glass bowl. Sprinkle garlic over top. Pour in buttermilk and stir. Cover the bowl with plastic wrap and marinate in the refrigerator, 8 hours to overnight.
  • Combine bread crumbs, Parmesan cheese, and Greek seasoning in a bowl. Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
  • Pour olive oil a frying pan and heat over medium heat.
  • Roll chicken strips in the bread crumb mixture and place into the hot oil. Cook until browned on the outside and no longer pink in the center and the juices run clear, 10 to 15 minutes. Reduce the heat slightly to prevent burning, if necessary. Cook time depends on how thick your strips are.

Nutrition Facts : Calories 539 calories, Carbohydrate 27.2 g, Cholesterol 105.5 mg, Fat 26 g, Fiber 1.3 g, Protein 47.1 g, SaturatedFat 7.6 g, Sodium 859.3 mg, Sugar 7.6 g

CRUNCHY LEMON-GARLIC-PARMESAN CHICKEN TENDERS



Crunchy Lemon-Garlic-Parmesan Chicken Tenders image

These chicken tenders are fast to make and live up to the name of crunchy chicken tenders. They look larger, because they're pounded out. Do not skip the step of pounding the tenders as it helps to cook the tenders quickly! Also make sure you are using a block of Parmesan and not the green bottle stuff. Serve with your favorite sauce (mine is ranch). Enjoy!

Provided by thedailygourmet

Categories     Chicken Tenders

Time 18m

Yield 4

Number Of Ingredients 11

1 pound chicken tenders
½ cup flour
½ cup freshly grated Parmesan cheese, divided
1 teaspoon granulated garlic
1 teaspoon salt
½ teaspoon paprika
½ teaspoon granulated onion
¼ teaspoon black pepper
2 large eggs
1 cup lemon pepper panko bread crumbs
⅓ cup grapeseed oil

Steps:

  • Pound out chicken tenders with a meat mallet until very thin. Remove membranes.
  • Set up a breading station with 3 shallow dishes. Combine flour, 1/4 cup and 2 tablespoons Parmesan cheese, garlic, salt, paprika, granulated onion, and pepper in the first bowl; mix until well combined. Whip eggs and remaining Parmesan cheese together in the second dish. Pour panko bread crumbs into the third dish.
  • Heat oil in a skillet over medium high heat until oil reaches 350 degrees F (175 degrees C).
  • Dredge chicken tenders in flour mixture, shaking off excess flour. Then dip tenders into egg mixture, and finally into panko bread crumbs, pressing to make sure panko adheres.
  • Pan-fry chicken tenders in the hot oil until browned, about 90 seconds on each side. Remove tenders to a lined drip tray to drain excess fat before serving.

Nutrition Facts : Calories 365.7 calories, Carbohydrate 32.6 g, Cholesterol 171 mg, Fat 11.7 g, Fiber 0.7 g, Protein 37 g, SaturatedFat 4 g, Sodium 962 mg, Sugar 0.4 g

GRAM'S GARLIC CHICKEN STRIPS



Gram's Garlic Chicken Strips image

Make and share this Gram's Garlic Chicken Strips recipe from Food.com.

Provided by oharaj5

Categories     Chicken Breast

Time 40m

Yield 5 serving(s)

Number Of Ingredients 10

1 lb chicken tenders
5 tablespoons olive oil
3/4 cup white wine
1 cup chicken broth
1/4 cup parsley
3 minced garlic cloves
2 tablespoons butter
salt
pepper
2 1/2 cups cooked white rice

Steps:

  • Cook chicken tenders in olive oil in skillet until golden brown on both sides.
  • Place in baking dish.
  • Add broth, white wine, garlic, parsley butter
  • Season to taste with salt and pepper
  • bake at 350 for 25-30 minutes
  • serve over white rice and enjoy !

Nutrition Facts : Calories 425, Fat 21, SaturatedFat 5.4, Cholesterol 70.3, Sodium 299.2, Carbohydrate 28.5, Fiber 0.4, Sugar 0.5, Protein 22.8

EASY CHICKEN STRIPS



Easy Chicken Strips image

I came up with these crispy strips one night when I was looking for a fast new way to serve chicken. They also make delightful appetizers, especially when served with barbecue or sweet-and-sour sauce for dunking. -Crystal Sheckles-Gibson, Beespring, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 5

1/4 cup all-purpose flour
3/4 teaspoon seasoned salt
1-1/4 cups crushed cornflakes
1/3 cup butter, melted
1-1/2 pounds boneless skinless chicken breasts, cut into 1-inch strips

Steps:

  • Preheat oven to 400°. In a shallow bowl, combine flour and seasoned salt. Place cornflakes and butter in separate shallow bowls. Coat chicken with flour mixture, then dip in butter and coat with cornflakes., Transfer to an ungreased baking sheet. Bake until golden brown and juices run clear, 15-20 minutes.

Nutrition Facts : Calories 283 calories, Fat 12g fat (7g saturated fat), Cholesterol 87mg cholesterol, Sodium 438mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 0 fiber), Protein 25g protein.

PARMESAN CHICKEN STRIPS



Parmesan Chicken Strips image

Make and share this Parmesan Chicken Strips recipe from Food.com.

Provided by susie cooks

Categories     Chicken Breast

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 1/2 lbs boneless skinless chicken breasts
1 cup all-purpose flour
1 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
2 extra large eggs
1 cup seasoned bread crumbs
1/2 cup grated parmesan cheese
unsalted butter
olive oil

Steps:

  • Cut chicken into strips.
  • Combine salt, pepper and flour on a plate.
  • Beat eggs with 1 tablespoon water in a pie plate.
  • Combine the bread crumbs and parmesan cheese on a third plate.
  • Dredge chicken on both sides in the flour mixture, then dip in the egg mixture and then roll the chicken in the bread crumb mixture.
  • Heat 1 tablespoon of butter and 1 tablespoon of olive oil in a large saute pan on medium low heat.
  • Cook until cooked through.
  • Add more butter and oil as needed to the pan.

Nutrition Facts : Calories 513.1, Fat 10.5, SaturatedFat 4.1, Cholesterol 232.7, Sodium 1306.9, Carbohydrate 45.3, Fiber 2.4, Sugar 2.1, Protein 55.3

CRISPY PARMESAN CHICKEN STRIPS



Crispy Parmesan Chicken Strips image

This recipe came from my daughter. They are so tasty--I think it is the seasoned croutons. You can use these as an appetizer or as a meal. They are yummy!!

Provided by Mimi in Maine

Categories     Chicken Breast

Time 35m

Yield 3 serving(s)

Number Of Ingredients 8

1 1/2 cups seasoned croutons (whichever kind you like)
1/3 cup parmesan cheese
1 teaspoon parsley
1/4 teaspoon garlic salt
2 egg whites
1 tablespoon water
1 lb boneless chicken breast
ranch dressing

Steps:

  • Cut the chicken breast into strips--the size is your choice.
  • Crush the seasoned croutons and place in a dish.
  • Add the Parmesan cheese, parsley, and garlic salt--mix well.
  • In a separate bowl whisk the egg whites and water together.
  • Dip the chicken into the egg wash and then into the crumbs.
  • Place on sprayed pan and bake at 450 degrees for 14-16 minutes.
  • Serve with Ranch Dressing.

Nutrition Facts : Calories 413.6, Fat 20.9, SaturatedFat 7, Cholesterol 108, Sodium 519.9, Carbohydrate 13.5, Fiber 1, Sugar 1.1, Protein 40.4

BAKED CHICKEN PARMESAN DIP



Baked Chicken Parmesan Dip image

I love chicken Parmesan, and I love hot, baked dips, so it was only a matter of time before I did a hot chicken Parmesan dip. I would make this again even if it were hard to do, but luckily it's super easy. Unlike actual chicken Parmesan where that crispy breading gets soggy super fast, this goes over crunchy toast so the textural experience is probably even better. Serve hot, warm, or room temperature, with lots of crispy crostini.

Provided by Chef John

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes

Time 9h

Yield 10

Number Of Ingredients 16

1 cup whole-milk ricotta cheese
1 pound skinless, boneless chicken breast halves
1 pinch salt and freshly ground black pepper to taste
1 pinch cayenne pepper, or to taste
4 tablespoons olive oil, divided
3 tablespoons cold water
8 ounces grated mozzarella cheese
8 ounces grated Monterey Jack cheese
1 ounce grated Parmigiano-Reggiano cheese
2 cups prepared marinara sauce
½ cup panko bread crumbs
2 tablespoons olive oil
2 tablespoons grated Parmigiano-Reggiano cheese, or to taste
2 tablespoons grated mozzarella cheese, or to taste
2 tablespoons grated Monterey Jack cheese, or to taste
1 teaspoon (packed) coarsely chopped fresh Italian parsley

Steps:

  • Drain ricotta cheese in a mesh strainer set over a bowl in the refrigerator, 8 hours to overnight.
  • Preheat the oven to 450 degrees F (230 degrees C).
  • Season chicken with salt, pepper, and cayenne.
  • Heat 2 tablespoons oil in a pan over medium-high heat. Cook chicken breasts in the hot oil until browned and just barely cooked through, about 6 minutes per side. Turn off heat and splash in cold water, stirring to deglaze. Transfer chicken and pan drippings into a bowl to let cool, about 5 minutes. Dice or shred the chicken.
  • Combine drained ricotta cheese, salt, pepper, 8 ounces mozzarella cheese, 8 ounces Monterey Jack cheese, and 1 ounce Parmigiano-Reggiano cheese in a bowl. Mix with a spoon to evenly distribute. Add chicken, the pan drippings, and marinara sauce. Mix with a fork until just combined.
  • Combine bread crumbs and remaining olive oil in the bowl used for the chicken and mix to coat.
  • Transfer chicken mixture to an ungreased baking dish. Top with oiled crumbs, 2 tablespoons Parmesan, 2 tablespoons mozzarella, and 2 tablespoons Monterey Jack cheese.
  • Bake in the center of the preheated oven until browned and bubbly, about 20 minutes.
  • Let rest for 10 minutes. Garnish with parsley and serve with a spoon or spreading knife.

Nutrition Facts : Calories 378.1 calories, Carbohydrate 12.8 g, Cholesterol 74.1 mg, Fat 24.7 g, Fiber 1.3 g, Protein 26.7 g, SaturatedFat 10.6 g, Sodium 635.2 mg, Sugar 4.9 g

ITALIAN CHICKEN STRIPS



Italian Chicken Strips image

"This moist chicken goes from stove to freezer to table without losing flavor or texture," assures Barbara Eberlein. "I usually get two frying pans going and have four cookie sheets full of chicken when I'm done. The hardest part is keeping my fellas out of it 'til dinner-time," notes the Belleville, Illinois cook.

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 10-12 servings.

Number Of Ingredients 8

1 package (15 ounces) dry bread crumbs
1 can (8 ounces) grated Parmesan cheese
2 tablespoons Italian seasoning
2 teaspoons garlic salt, divided
6 eggs
1/4 cup water
2-1/2 pounds boneless skinless chicken breasts, cut into 1/2-inch strips
Oil for deep-fat frying

Steps:

  • In a large resealable plastic bag, combine the bread crumbs, Parmesan cheese, Italian seasoning and 1 teaspoon garlic salt. In a shallow bowl, beat eggs, water and remaining garlic salt. Dip chicken strips into egg mixture, then shake to coat in crumb mixture., In an electric skillet or deep-fat fryer, heat 1 in. of oil to 375°. Fry chicken in batches until golden brown, about 4 minutes. Drain on paper towels. Serve immediately; or cool and freeze for up to 3 months.

Nutrition Facts :

CRISPY BAKED CHICKEN STRIPS



Crispy Baked Chicken Strips image

Quick and easy homemade baked chicken strips recipe. We usually serve this with homemade mac and cheese. They're way better than store-bought chicken strips and don't take any longer since you have to wait for the oven to preheat anyway.

Provided by Brandon Cummings

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Breasts

Time 30m

Yield 2

Number Of Ingredients 8

cooking spray
1 large egg, beaten
2 cups crushed crackers
1 teaspoon garlic powder
¼ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon chili powder
2 (5 ounce) skinless, boneless chicken breast halves, cut crosswise into 1-inch-wide strips

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Spray a baking sheet with cooking spray.
  • Place egg in a bowl. Mix crushed crackers, garlic powder, salt, pepper, and chili powder together in a second bowl.
  • Dip chicken strips into beaten egg, then coat with cracker mixture; place on the prepared baking sheet.
  • Bake in the preheated oven until crispy on the outside and lightly browned, 12 to 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 497.6 calories, Carbohydrate 51.2 g, Cholesterol 173.3 mg, Fat 13.9 g, Fiber 2.4 g, Protein 39.2 g, SaturatedFat 2.9 g, Sodium 1149.8 mg, Sugar 0.8 g

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BAKED GARLIC PARMESAN CHICKEN TENDERS• UNICORNS IN THE KITCHEN
Instructions. Preheat the oven to 400 F. Line a baking sheet with parchment paper. Heat a pan over medium heat and pour the bread crumbs in the pan. Stir continuously until golden brown. Set aside. Start a dredging station. In a shallow bowl (or a pie pan) mix the flour, a bit of salt and parmesan.
From unicornsinthekitchen.com


CHICKEN TENDERS (LEMON GARLIC PARMESAN) - CAFE DELITES
Preheat oven to 400°F (200°C). Lightly grease a baking tray / sheet with cooking oil spray, or a light coating of oil. Set aside. In a large bowl, whisk together the egg, oil, lemon juice, parsley, garlic, salt and pepper. Dip chicken tenders into egg mixture and let sit for 5 minutes while preparing crumb mixture.
From cafedelites.com


CRISPY PARMESAN AND DIJON CHICKEN STRIPS - JEN ELIZABETH'S JOURNALS
Combine the panko, garlic, thyme, and parmesan on a large plate. Season with salt and pepper. Dip one chicken strip at a time in the seasoning, ensuring the chicken is thoroughly covered in seasoning on all sides. Place strips on a large baking sheet covered with parchment paper. Drizzle each strip lightly with olive oil. Bake chicken in the ...
From jenelizabethsjournals.com


CRISPY PARMESAN CHICKEN STRIPS - MANITOBA CHICKEN
Preheat oven to 425F. Combine mayo, Dijon mustard, 1/4 cup Parmesan, basil and chili flakes in a shallow dish. In another shallow dish, spread out the panko crumbs and remaining Parmesan. Roll each chicken breast strip or filet in the mayo mixture, and then roll in the panko mixture until coated on all sides.
From manitobachicken.ca


TRY THIS EASY ONE-PAN GARLIC PARMESAN CHICKEN DINNER
Cut the potatoes into quarters. Marinate chicken with "house blend" of spices. Spritz the chicken with Bragg's amino acids and combine until all chicken breasts are covered. You can do this overnight, 1-2 hours, or if pressed for time, 20 minutes. Place green beans on the left side of the pan and flatten.
From whisperedinspirations.com


GARLIC PARMESAN CHICKEN FINGERS - DRIZZLE ME SKINNY!
In a bowl or ziplock bag mix together the panko, parmesan, garlic, salt & pepper and seasoning. Place on a flat surface, put your flour on a similar flat surface (I used a plate) and whisk the 2 eggs together in a bowl. Roll chicken pieces in flour, then dip in egg and then coat in the panko/cheese mixture. Place all strips on a baking tray, I ...
From drizzlemeskinny.com


GARLIC PARMESAN CHICKEN TENDERS RECIPE - JOY FILLED EATS
Second Step: Mix together the mayonnaise, ¼ cup of cheese, garlic, and salt in a medium-sized bowl. Place the chicken in the bowl and stir, so it’s all coated. Lay the pieces of chicken on the baking sheet. Third Step: Add the rest of the cheese on top of the chicken. Fourth Step: Bake the garlic parmesan breaded chicken for 25-30 minutes ...
From joyfilledeats.com


GARLIC PARMESAN CHICKEN DIP RECIPES - STEVEHACKS
Jan 27, 2021 · How to Make Garlic Parmesan Dip Recipe with Chicken. Prep - Preheat the oven to 350 degrees and coat a small casserole dish with non-stick spray.; Mix the ingredients - In a large bowl, combine all the ingredients, except about half the parmesan cheese, and mix well. Taste for seasoning and add more if need be. Add it to the pan ...
From stevehacks.com


GARLIC PARMESAN CHICKEN STRIPS - CINNAMON AND COCONUT
Place the basil, paprika, panko, and parmesan cheese in the last bowl and stir to combine. 3. Place the strips in the flour mixture, then the garlic oil, then the panko mixture making sure to evenly and thoroughly coat each piece.
From cinnamonandcoconut.com


GARLIC PARMESAN CHICKEN - TASTES OF LIZZY T
Bread the Chicken: Preheat the oven to 350 degrees. Place ¼ cup butter in a 9x13 pan and place it in the oven for the butter to melt while the oven heats. In a bowl, mix the breadcrumbs, cheese, parsley, salt and pepper. Place milk in another shallow bowl. Dip chicken in milk, then roll it in the crumb mixture.
From tastesoflizzyt.com


BAKED PARMESAN CHICKEN STRIPS - BUTTER WITH A SIDE OF BREAD
Preheat oven to 450°. Place the croutons, parmesan cheese, parsley and garlic salt in a blender and blend until fine crumbs form. In a small bowl, mix the egg whites and water together. Dip the chicken tenders into the egg white mixture, making sure to coat all sides.
From butterwithasideofbread.com


GARLIC PARMESAN CHICKEN RECIPE (CREAMY, ONE-SKILLET) | KITCHN
Add the shallot and garlic and cook until fragrant, about 30 seconds. Add 1 cup half-and-half or whole milk, 1/2 cup low-sodium chicken broth, and the remaining 1/2 teaspoon kosher salt. Bring to a boil over high heat. Reduce the heat to …
From thekitchn.com


GARLIC PARMESAN CHICKEN - KITCHEN DIVAS
In another bowl mix the Panko, Parmesan, garlic salt, Italian seasoning, and pepper. One at a time dip the chicken into the melted garlic butter, and then into the Parmesan breadcrumb mixture. Place coated chicken pieces on to your prepared baking sheet. Drizzle chicken with remaining garlic butter. Bake for 20-25 minutes if baking chicken thighs.
From kitchendivas.com


BAKED GARLIC CHEDDAR CHICKEN STRIPS | THE RECIPE CRITIC
Instructions. Preheat oven to 400 degrees and lightly spray a cookie sheet with non stick cooking spray. In a shallow bowl combine melted butter and garlic powder. In another shallow bowl combine bread crumbs, shredded cheddar cheese, parmesan cheese, oregano, and parsley. Dip the chicken into the melted butter and then coat in the bread crumb ...
From therecipecritic.com


CRISPY PARMESAN BAKED CHICKEN STRIPS - CHEF IN TRAINING
Instructions. In a small zip-lock bag, mix together salt, pepper, garlic powder, onion powder, and cayenne pepper. In a large zip-lock bag mix together buttermilk, Franks Hot sauce, and 1 Tablespoon of spices from the small zip-lock bag. Add chicken tenders to the bag and zip tight. Make sure the chicken is well coated.
From chef-in-training.com


PARMESAN CHICKEN STRIPS RECIPE | HELLOFRESH
Toss potatoes, a large drizzle of olive oil, rosemary, and a large pinch of salt and pepper on same baking sheet. Bake in oven until deeply browned and crisp, 25-30 minutes, flipping halfway through. Cut chicken into 1-inch-wide strips. Season all over with salt and pepper. Crack eggs into a medium bowl and lightly beat.
From hellofresh.com


PARMESAN BAKED CHICKEN STRIPS RECIPE - TASTE AND SEE
Instructions. Preheat oven to 400 degrees and line two baking sheets with parchment paper. Mix the bread crumbs, Parmesan cheese, parsley, salt, and pepper together in a shallow pie dish or a deep plate. Mix the butter, lemon juice and garlic together in a second shallow pie dish or deep plate. Dip both sides of the chicken in the butter ...
From tasteandsee.com


10 BEST DIPPING SAUCES CHICKEN STRIPS RECIPES - YUMMLY
red wine vinegar, grated Parmesan cheese, finely chopped garlic and 4 more Sweet & Creamy Asian Dipping Sauce bestfoods ground ginger, chopped garlic, soy sauce, honey, Hellmann's or Best Foods Real Mayonnaise
From yummly.com


OVEN-BAKED PARMESAN CHICKEN STRIPS RECIPE - BITE ME MORE
Flip the strips and bake for another 8 minutes, until cooked through and crisp on the outside. For the honey mustard dip, in a small bowl, whisk mayonnaise Dijon and honey until combined. For the Parmesan dip, in a small bowl, whisk Parmesan, mayonnaise, sour cream, lemon juice, garlic powder and a pinch of salt until combined.
From bitememore.com


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