Vegan No Chicken Noodle Soup Food

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VEGAN NO-CHICKEN NOODLE SOUP



Vegan No-Chicken Noodle Soup image

Provided by Jenny Engel & Heather

Time 35m

Number Of Ingredients 16

1 tablespoon vegan butter
1 medium yellow onion, finely chopped
2 cloves garlic, finely chopped
1 carrot, diced
2 stalks celery, diced
2 cups vegan protein (textured vegetable protein, chicken style, but vegan), diced
1 teaspoon vegan poultry seasoning spice blend
½ teaspoon sea salt
½ teaspoon freshly ground black pepper
1 bay leaf
6 cups reduced-sodium vegetable broth
1 cup water
1½ cups spaghetti, broken into 2-inch pieces
1 tablespoon freshly squeezed lemon juice
1 teaspoon brown rice syrup
2 tablespoons fresh flat-leaf parsley, coarsely chopped (optional)

Steps:

  • Heat a 4-quart saucepan over medium heat. Add butter, onion, and garlic. Cook 3 to 5 minutes, or until softened.
  • Add carrot, celery, chicken, poultry seasoning, sea salt, pepper, and bay leaf. Cook 3 to 4 additional minutes.
  • Add broth, water, and spaghetti pieces, cover pan with a lid, and bring soup to a simmer. Cook 16 to 18 minutes, or until noodles are cooked through. Discard bay leaf.
  • Remove from heat and add lemon juice and brown rice syrup. Add more sea salt and pepper, if desired.
  • Top with parsley (if using) and serve warm.
  • Tip: For a gluten-free version that even Grandma would love, use rice noodles and gluten-free vegan "Chick'n".

VEGAN NO CHICKEN NOODLE SOUP



Vegan No Chicken Noodle Soup image

Vegan, high protein, comforting noodle soup! I used Schaer gluten-free tagliatelle noodles: http://www.schaer.com/en/gluten-free-products/tagliatelle/ I used NOW Foods textured soy protein chunks: http://www.nowfoods.com/?action=itemdetail&item_id=3661 I used my Recipe #264657 for the seasoning. You could use Italian seasonings or something you like for a basic soup.

Provided by yogiclarebear

Categories     Vegetable

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 12

6 cups low sodium vegetable broth
2 cups water
1 teaspoon olive oil (optional)
6 ounces carrots, chopped
5 ounces celery, chopped
5 ounces onions, chopped
3 ounces gluten-free noodles (wide soup shape style)
1 1/2 cups textured vegetable protein, chunks
3 garlic cloves, minced
1 bay leaf
2 tablespoons poultry seasoning (or your favorite soup spices)
salt, to taste

Steps:

  • Heat oil in a large non-stick soup pot. Add garlic, onion, celery, and carrot and saute for 5 minutes, until onion begins to soften. (If skipping oil, simply boil vegetables right away.).
  • Add broth, water, and seasonings. Bring to a boil, reduce heat, and simmer for 25 minutes.
  • Add noodles. Simmer for another 8-10 minutes.
  • Add textured soy protein chunks and frozen peas. Simmer for another 8-10 minutes.
  • Check that everything is softened to your liking, season to taste with salt.

Nutrition Facts : Calories 65.2, Fat 0.7, SaturatedFat 0.2, Cholesterol 9, Sodium 33.9, Carbohydrate 13.2, Fiber 1.6, Sugar 2.3, Protein 2.2

VEGETARIAN "CHICKEN" NOODLE SOUP



Vegetarian

When you aren't feeling well, what's better than a homemade bowl of chicken noodle soup? Well, no-chicken noodle soup, of course! ;) You can even substitute vegetarian ingredients in your grandma's classic recipe, for a delicious, comforting meal. Or you can just try my simple recipe below.

Provided by hlkljgk

Categories     Vegan

Time 45m

Yield 2 quarts, 4-6 serving(s)

Number Of Ingredients 12

2 tablespoons olive oil
2 carrots, peeled and chopped
1 parsnip, peeled and chopped
1 medium onion, chopped
2 celery ribs, chopped
2 bay leaves
salt and pepper
6 cups vegetable broth (I recommend Imagine No-Chicken broth)
1 lb vegetarian chicken strips, cubed (I recommend Lightlife's Chik'n Style Strips)
1/2 lb egg noodles (I recommend De Boles Organic Eggless Ribbon Style Pasta)
2 tablespoons fresh parsley, chopped
1/4 cup fresh dill, chopped

Steps:

  • 1. Heat the oil in a large pot over medium heat.
  • 2. Add the carrots, parsnip, onion, and celery and cook until soft, about 5 minutes.
  • 3. Add the bay leaves and season with salt and pepper, to taste.
  • 4. Add broth, turn up the heat, bring to a boil.
  • 5. Add the veggie chicken chunks, return to a boil, then reduce heat to medium.
  • 6. Add noodles and simmer until the noodles are tender, about 8 minutes.
  • 7. Remove from heat.
  • 8. Add parsley and dill, stir, remove the bay leaves and serve.
  • 9. (Add water or more broth to reach desired thickness.).

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