TOFU-TOMATILLO STEW
For a meatless main that is worthy of your next vegetarian night, try this Mexican-inspired stew that swaps the usual pork or chicken for crispy spiced tofu.
Provided by Greg Lofts
Categories Food & Cooking Cuisine-Inspired Recipes Mexican-Inspired Recipes
Time 45m
Yield Serves 4
Number Of Ingredients 12
Steps:
- Preheat broiler. In a blender, combine tomatillos, whole onion quarters, garlic, cilantro, jalapeño, 1 tablespoon oil, 1 teaspoon salt, and 1/4 teaspoon pepper; purée until smooth.
- Transfer mixture to a medium saucepan and simmer over medium heat until darkened slightly, about 10 minutes. Stir in broth and hominy; simmer until slightly thickened, about 10 minutes more. Season to taste.
- Meanwhile, pat tofu dry; toss on a rimmed baking sheet with remaining 2 tablespoons oil and taco seasoning. Broil, stirring a few times, until a golden-brown crust forms on tofu in places, 15 to 20 minutes. Serve stew topped with tofu, cilantro leaves, and chopped onion (optional), with lime wedges and tortillas.
TOMATILLO SOUP
This is a great soup that can be spiced up or tamed down depending on your individual taste. Keep in mind that you if can not purchase fresh tomatillos at your local grocery store you can substitute with canned tomatillos, drained and chopped. Try garnishing with sour cream, as indicated in the recipe. Top with a leaf of cilantro.
Provided by Holly
Categories Soups, Stews and Chili Recipes Soup Recipes Chicken Soup Recipes
Yield 6
Number Of Ingredients 13
Steps:
- Heat oil over high heat in a large saucepan or Dutch oven. Saute chicken in oil until both sides are browned, approximately 2 minutes per side. Remove the chicken, and set aside.
- Add onions and garlic to saucepan, and saute until golden. Stir in the tomatillos, jalapeno peppers, and broth. Bring to a boil. Reduce heat, cover the pot, and simmer for about 15 minutes.
- Puree vegetables in batches in a blender or food processor. Return to pot, and reheat. At this point taste the soup; if not piquant enough, add cayenne pepper or pepper sauce.
- Slice the chicken into thin slices, and then shred. Stir into soup. Season to taste with salt and pepper.
- When ready to serve, stir in the minced cilantro and ladle into bowls. Put a dollop of sour cream on top of each portion, and let it melt a bit. Top each dollop with a single cilantro leaf, and serve immediately.
Nutrition Facts : Calories 159.1 calories, Carbohydrate 7.4 g, Cholesterol 27 mg, Fat 10.1 g, Fiber 2 g, Protein 10.5 g, SaturatedFat 2.4 g, Sodium 43.3 mg, Sugar 4 g
STIR-FRIED TOFU AND VINE-RIPENED TOMATOES
Steps:
- Heat 4 cups canola oil in a 2-quart pot to 375°F. Working in batches, deep-fry the cubes of tofu until golden brown, making sure they don't stick to each other. Wait between batches for oil to return to 375°. Drain tofu on paper towels.
- Heat a wok or large skillet over high heat until hot. Add 3 tablespoons canola oil. Add onion and garlic, and cook for 2 to 3 minutes, stirring. Add tomatoes and cook, stirring carefully, just until tomatoes begin start to break down, about 1 to 2 minutes. Deglaze with mirin and cook for approximately 1 to 2 minutes. Add the tofu and green onions, stir, and season with salt to taste.
TOMATILLO STEW
A versatile stew base that can be switched to suit any palate. The tomatillos give this stew base a plenty of citrus flavors, so feel free to leave out the additional lime juice. The roasted poblanos provide a very subtle heat that is not at all overpowering. If more heat is desired, add a couple of chopped chipotles in adobo or 2-3 chopped serrano or jalapeño chiles. Serving Ideas: When the stew has cooked about halfway (step 4), add meat of choice: shredded roast chicken or thinly sliced boneless pork chops would be equally good. In the original version, I used 1 1/2 pounds of pre-cooked beef tongue; the richness of the meat paired quite well with the tart flavors in the stew. For a veggie version, stir in some cubed eggplant or winter squash or whatever protein substitute you like.
Provided by Hungry Hogareno
Categories Stew
Time 50m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Remove and discard husks from the tomatillos and rinse well. Place in a medium sauce pan with the water and bring to a boil over medium-high heat. Reduce heat and simmer, uncovered, until tomatillos are softened, about 10 minutes. Let cool slightly and pour into blender container; blend or pulse to desired smoothness. Set aside.
- While tomatillos are cooking, roast poblanos. Place on a baking sheet under broiler, turning frequently until skins are blackened and blistered all over. Alternately, place over gas burner of stove, turning with long-handled tongs--take care not let handles of tongs overheat and burn your hands. When chiles are blackened all over, place in a large bowl and cover with plastic wrap or a dish towel. Let sit for 15-20 minutes, until cool enough to handle. Rub skins from chiles; cut in half and discard stems and seeds. Dice chiles and set aside.
- Heat oil in a large skillet over medium heat. Add onions, bell pepper, and carrots to skillet and sauté until onions become translucent, 5-7 minutes. Stir in garlic and cook for an additional 2-3 minutes, stirring so garlic doesn't burn. Add diced poblanos, tomatillo mixture, can tomatoes, oregano and cumin. Stir and bring to a boil. Reduce heat and simmer, partially covered, for 15-20 minutes.
- If stew gets too thick, add additional water or chicken broth to desired thickness. Season to taste with salt and pepper and stir in lime juice and oregano, if using. Add meat or other ingredients and cook for an another 10-15 minutes and serve over steamed white rice with hot tortillas on the side.
More about "tofu tomatillo stew food"
TOMATILLO CHIPOTLE TOFU - THYME & LOVE
Transfer the tofu to a platter and start making the sauce. In the same skillet, add the chopped onion. Cook until soft and translucent, about 4-5 …
From thymeandlove.com
Cuisine MexicanCategory EntreeServings 2Total Time 1 hr 25 mins
From thymeandlove.com
Cuisine MexicanCategory EntreeServings 2Total Time 1 hr 25 mins
- Heat the oil in a large skillet, preferably cast iron over medium high heat. Season each tofu side with salt and pepper. Cook 4-6 minutes on each side, or until each side is lightly/golden brown. Transfer the tofu to a platter and start making the sauce.
- In the same skillet, add the chopped onion. Cook until soft and translucent, about 4-5 minutes. Add the garlic and sauté 30 seconds. Add the roughly chopped tomatillos and cook 6-8 minutes.
TOFU AND VEGETABLE STEW RECIPE | VEGETARIAN RECIPES ...
Heat the oil in a large pan over a moderate heat. Add the onions and garlic and cook until soft. Add the tofuand cook for another four minutes. Add all the …
From realfood.tesco.com
4/5 (18)Category DinnerCuisine BritishTotal Time 1 hr 5 mins
From realfood.tesco.com
4/5 (18)Category DinnerCuisine BritishTotal Time 1 hr 5 mins
MEXICAN POTATOES & TOFU IN TOMATILLO SAUCE
Drain and cool the tomatillos for 10 minutes. Add 1 TBSP oil to the same pot and saute the chopped onion until transparent. Add 3 chopped garlic …
From ordinaryvegan.net
Estimated Reading Time 5 mins
From ordinaryvegan.net
Estimated Reading Time 5 mins
BEST VEGAN MAIN DISH RECIPES | MARTHA STEWART
tofu tomatillo stew Credit: Con Poulos This modern collection of satisfying vegan main dishes puts our favorite superfoods, including sweet …
From marthastewart.com
Estimated Reading Time 6 mins
From marthastewart.com
Estimated Reading Time 6 mins
TOFU AND VEGETABLE STEW - QUICK & COMFORTING - …
How to Make Tofu and Vegetable Stew. Cook onion and garlic for 3 minutes. Add celery and carrots. Cook for another 5 minutes. Add the tomato …
From vegkitchen.com
5/5 (1)Total Time 45 minsCategory Main CourseCalories 211 per serving
From vegkitchen.com
5/5 (1)Total Time 45 minsCategory Main CourseCalories 211 per serving
10 BEST VEGETARIAN TOFU STEW RECIPES - YUMMLY
Almond Butter Tofu Stew One Green Planet. chopped tomatoes, ground coriander, lime wedges, salt, water and 15 more.
From yummly.com
From yummly.com
10 BEST VEGETARIAN TOMATILLO SOUP RECIPES | YUMMLY
Avocado-Tomatillo Soup with Lime Monica's Table ginger, green onions, avocados, lime, chopped cilantro, olive oil and 9 more Crockpot Recipe for Vegetarian Black Bean and Tomatillo Soup with Lime and Cilantro Kalyn's Kitchen
From yummly.com
From yummly.com
WHITE BEAN + TOMATILLO SOUP (QUICK - THE SIMPLE VEGANISTA
Add in the garlic, tomatillos, jalapeno, cumin, coriander, and salt, saute another 5 minutes. Add in the beans and liquids, bring to a boil, cover, reduce heat and simmer for 30 …
From simple-veganista.com
5/5 (8)Total Time 40 minsCategory SoupCalories 230 per serving
From simple-veganista.com
5/5 (8)Total Time 40 minsCategory SoupCalories 230 per serving
- Beans: If using dried beans, wash and pick through removing any unsightly beans or pebbles. Soak beans overnight or quick soak them according to package directions. Drain and rinse beans well. Place in a medium size bowl until ready to use. If using canned beans go to the next step and add the drained and rinsed canned beans as called for below.
- Tomatillos: Prepare your tomatillos by removing the husks and washing them well to remove any of the sticky residue. Chop into quarters or six pieces depending on the size of your fruits. Cut and remove seeds from your jalapeno, and dice. Dice your onion and garlic.
- Saute + Simmer: In a large pot, heat oil over medium high heat, add onion, saute for 5 minutes. Add in the garlic, tomatillos, jalapeno, cumin, coriander, and a pinch or two of salt, saute another 5 minutes. Add in the beans and liquids, bring to a boil, cover, reduce heat and simmer for 1 1/2 – 2 hours (90 – 120 minutes), or until beans are tender, stirring occasionally. If using canned beans, cook for 20 – 30 minutes, stirring occasionally. Season to taste.
- Serve: Ladle soup into individual bowls and serve with diced avocado, cilantro, lime wedges and tortillas.
TOFU SALSA VERDE - STEPHANIE DREYER
This Tofu Salsa Verde is a Mexican inspired green rice bowl featuring tomatillo salsa, black beans and extra firm tofu. Topped with avocado, cilantro and lime wedges, this is …
From stephaniedreyer.com
Estimated Reading Time 1 min
From stephaniedreyer.com
Estimated Reading Time 1 min
- Add olive oil, onion, garlic, spices, broth, salsa, beans, corn, rice, lime juice and zest to the pressure cooker.
- Cook on high pressure for 5 minutes, then do a quick release of the pressure. It will take about 10-15 minutes to come to pressure, then 5 minutes to cook.
ROASTED TOMATILLO VEGETABLE ENCHILADAS - BITES OF FLAVOR
Preheat oven to 450 degrees. Line baking sheet with parchment paper. Dice mushrooms, peeled sweet potato, and zucchini into small bite sized pieces. Lay mushrooms, diced sweet potato, …
From bitesofflavor.com
Estimated Reading Time 7 mins
From bitesofflavor.com
Estimated Reading Time 7 mins
- Lay mushrooms, diced sweet potato, and diced zucchini in single layer, spray top with cooking spray and season with salt and pepper. Roast for 18 minutes, tossing half way, until vegetables are golden brown.
BROWN LENTIL STEW WITH CORN AND GREEN PEAS - RECIPE
6 Let the stew cool a bit and then add the turmeric and black pepper. Cooking Tips To shorten the cooling process, divide the stew between plates and add turmeric and black pepper to individual portions.
From thenutritionstudies.com
5/5 (2)Total Time 30 minsCategory Soups
From thenutritionstudies.com
5/5 (2)Total Time 30 minsCategory Soups
TOMATO AND VEGETABLE STEW WITH TOFU RECIPE - EAT SMARTER
The Tomato and Vegetable Stew with Tofu recipe out of our category leafy green vegetable! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
From eatsmarter.com
Servings 4Total Time 50 mins
From eatsmarter.com
Servings 4Total Time 50 mins
ULTIMATE SOUTHWEST GREEN PEPPER SOUP (PEPPER/TOMATILLO ...
Roast bell peppers, tomatillos, and poblanos on foil-lined baking sheet. Roast for a total of 40 minutes, turn peppers every 10 minutes. Remove tomatillos after 20 total minutes of roasting, keeping the bell peppers and poblanos to roast …
From foodtalkdaily.com
Servings 6Total Time 1 hr 25 mins
From foodtalkdaily.com
Servings 6Total Time 1 hr 25 mins
TOMATILLO TOFU TACOS : HEALTHY RECIPES FROM DR. GOURMET
cherry or grape tomatoes (quartered lengthwise) Place a large skillet over medium high heat. Add the diced poblano and cook for about 5 minutes. Toss frequently. Add the tomatillos, stir, cover, and cook for about 15 minutes. Toss frequently. Add the white part of the green onions, salt, pepper, chili powder, paprika and tofu.
From drgourmet.com
Cholesterol 6mg 2%Sodium 355mg 13%Saturated Fat 3g 16%Total Fat 22g 34%
From drgourmet.com
Cholesterol 6mg 2%Sodium 355mg 13%Saturated Fat 3g 16%Total Fat 22g 34%
BAKED TOMATILLO TOFU | MEATLESS MAKEOVERS
From meatlessmakeovers.com
Cuisine AmericanTotal Time 40 minsCategory EntréePublished 2019-09-30
TOMATILLO AND GREEN CHILI PORK STEW - LEAN AND GREEN RECIPES
Combine garlic, scallions, tomatillos (trimmed, chopped), serrano chillies (seeds and membranes removed), 4 lettuce leaves, and oregano in a blender; puree until smooth. Place pork and the tomatillo mixture in a medium pot. The pork should be covered by 1- inch of puree; if not, add water until it is.
From leanandgreenrecipes.net
4/5 (1)Total Time 45 minsServings 4
From leanandgreenrecipes.net
4/5 (1)Total Time 45 minsServings 4
TOMATILLO SOUP (VEGETARIAN) - BIGOVEN
INSTRUCTIONS. *white & tender green parts In large pan over medium heat, saute the celery, leek, carrots, bell peppers, poblano, and tomatillos in olive oil. Add oregano, thyme, sage, cumin, red chile and salt. Add water to cover and simmer until tender. Add juices and cilatnro.
From bigoven.com
5/5 (1)Category Soups, Stews And ChiliCuisine AmericanTotal Time 45 mins
From bigoven.com
5/5 (1)Category Soups, Stews And ChiliCuisine AmericanTotal Time 45 mins
TOMATILLO RECIPES - ALL INFORMATION ABOUT HEALTHY RECIPES ...
Tofu-Tomatillo Stew. Tomatillos are a summer ingredient, but this vegetarian recipe is proof that they also make a fantastic comforting soup for chillier days. They're blended with onions, garlic, cilantro, and jalapeño peppers; that purée then cooks with hominy and is …
From therecipes.info
From therecipes.info
CHILE VERDE (PORK & TOMATILLO STEW) : GIFRECIPES
811 votes, 33 comments. 3.1m members in the GifRecipes community. Recipes in an easy to follow gif format.
From reddit.com
From reddit.com
TOFU | STEPH FOOD
daring Mexican Poblano peppers tofu tomatillos. Cookbook Diving, Recipes. Soba Noodle, Tofu, and Vegetable Stir-Fry ... Tofu, and Vegetable Stir ... A Love Story. I’m Steph… I write about food and travel. My goal is to eventually eat my way around the world, and share it here. This work is licensed under a Creative Commons Attribution ...
From stephfood.blog.ryerson.ca
From stephfood.blog.ryerson.ca
10 BEST VEGETARIAN TOFU STEW RECIPES - FOOD NEWS
Cut tofu into cubes and marinate - bake until brown or cook ontop of stove until browned - add leftover marinade to stock - cook vegetables in stock for approx. 10 min. - add tofu - mix together 1/2 C more stock, 4 T whole wheat flour - blend to smooth paste and add to stew - stir well and simmer for 10 min. - salt to taste
From foodnewsnews.com
From foodnewsnews.com
TOMATILLO STEW RECIPES | SPARKRECIPES
Top tomatillo stew recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
850 SOUPS AND STEWS IDEAS | SOUPS AND STEWS, SOUP RECIPES ...
Dec 18, 2021 - Explore Christine Jones's board "Soups and Stews", followed by 231 people on Pinterest. See more ideas about soups and stews, soup recipes, recipes.
From pinterest.com
From pinterest.com
STEW RECIPES, EASY HOMEMADE STEWS | FOOD & WINE
Food & Wine's guide to stew includes inspired dishes from around the globe, plus favorite recipes from Jacques Pepin, Gail Simmons, & more of …
From foodandwine.com
From foodandwine.com
TOMATILLOS | STEPH FOOD
I hadn’t had the urge to buy a cookbook since 2010… When I saw Roberto Santibañez’s “Truly Mexican” cookbook at the Frida and Diego exhibit at the AGO, it looked like something I would enjoy and learn from.This book focuses on some of the basics of Mexican cooking, with most of the book dedicated to perfecting variations on sauces.
From stephfood.blog.ryerson.ca
From stephfood.blog.ryerson.ca
TOMATILLO
From a grilled-tomatillo salsa verde to fish tacos with tomatillo-jalapeño salsa, here are delicious tomatillo-based recipes.
From ca.news.yahoo.com
From ca.news.yahoo.com
TONIGHT'S DINNER: ROASTED TOMATILLO PASTA RECIPE - FOOD NEWS
Tofu-Tomatillo Stew. Tomatillos are a summer ingredient, but this vegetarian recipe is proof that they also make a fantastic comforting soup for chillier days. They're blended with onions, garlic, cilantro, and jalapeño peppers; that purée then cooks with hominy and is …
From foodnewsnews.com
From foodnewsnews.com
TOMATILLO | LEAN AND GREEN RECIPES
We're working hard to compile the most comprehensive and easy-to-use list of lean green meals you'll find anywhere. These lean and green recipes and lean and green meals have all been reviewed and are on the OPTAVIA 5&1 plan.. OPTAVIA lean and green recipes are a vital part of staying on track for your weightloss efforts. In addition, the lean and green recipes OPTAVIA …
From leanandgreenrecipes.net
From leanandgreenrecipes.net
TOFU STEW - COOKING KOREAN FOOD WITH MAANGCHI
Sundubu-jjigae (순두부찌개) Spicy soft tofu stew with kimchi and pork belly. Posted in Recipes on Monday, January 26th, 2015 at 12:46 pm, posted in the recipe categories: main dish, one bowl meal, pork, side dish, spicy, stew, sundubu-jjigae and with 119 comments. tagged: 김치 순두부찌개, 순두부 찌개, kimchi soondubujjigae ...
From maangchi.com
From maangchi.com
TOMATILLO - CA.FINANCE.YAHOO.COM
From a grilled-tomatillo salsa verde to fish tacos with tomatillo-jalapeño salsa, here are delicious tomatillo-based recipes.
From ca.finance.yahoo.com
From ca.finance.yahoo.com
ASTRAY RECIPES: MUSHROOM-TOFU VERDE
FOR GARNISH Saute the onion, garlic, bell pepper, and cumin seed in veg stock until soft. Add the mushrooms and continue to cook until they begin to release theri juices. Pour in the salsa and add the tofu. Mix in the veg stock powder.
From astray.com
From astray.com
TOFU W/ MISO SOY SAUCE STIR FRY - REDOX HEALTH
In a bowl add miso, mirin, soy sauce, honey, and ginger. Whisk together until miso is well mixed through then add sauce over veggies and mix through.
From redoxhealth.org
From redoxhealth.org
MARTHA STEWART - THIS VEGAN RIFF ON TOMATILLO STEW USES ...
This vegan riff on tomatillo stew uses crispy spiced tofu and hominy for a filling and hearty main dish.
From facebook.com
From facebook.com
TOMATILLO-TOFU - THYME & LOVE
tomatillo-tofu. February 1, 2019 by Jeni Leave a Comment. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked * Comment. Name * Email * ... Vegan Mexican Recipes Purple Sweet Potato Muffins Authentic Mexican Rice Arroz con Leche {Mexican Rice Pudding} Strawberry Atole {Atole de Fresa} See More.
From thymeandlove.com
From thymeandlove.com
MOJO-EATS: DINNER - TOMATILLO-TOFU STEW
Tomatillo-Tofu Stew. Adapted from Martha Stewart Living magazine Oct 2020. 3 servings. 1 pound tomatillos, quartered (about 3 cups) 1 white onion, quartered . 3 cloves garlic, peeled and smashed . 1 jalapeño, halved (seeds removed for less heat, if desired) 3 tablespoons EVOO oil, divided. Kosher salt and freshly ground pepper
From mojo-eats.blogspot.com
From mojo-eats.blogspot.com
CHICKEN TOMATILLO CHILI RECIPES ALL YOU NEED IS FOOD
The secret to this tangy and spicy stew by chef Deborah Schneider is the warm tomatillo-and-chile sauce; topped with creamy avocado and cool sour cream, it’s a perfect meal. Schneider sometimes swaps pork, cubed tofu, or vegetables like zucchini or mushrooms for the chicken. Slideshow: Light Stew Recipes From foodandwine.com Reviews 5
From stevehacks.com
From stevehacks.com
MARTHA STEWART TOFU RECIPES - ALL INFORMATION ABOUT ...
Tofu-Tomatillo Stew | Martha Stewart trend www.marthastewart.com Meanwhile, pat tofu dry; toss on a rimmed baking sheet with remaining 2 tablespoons oil and taco seasoning.
From therecipes.info
From therecipes.info
CHICKEN SOUP FOR SUMMER COLDS — ALISON ROMAN
1 1/2-2 pounds tomatillos (or tomatoes), husks removed, quartered or chopped ; 1 large bunch kale or swiss chard, stems removed and leaves torn into bite-sized pieces (about 6 cups) 6–8 cups chicken or vegetable broth; 3 cups picked chicken meat or tofu, cut into bite-sized pieces; 2-3 cups basil, cilantro and/or parsley, torn
From alisoneroman.com
From alisoneroman.com
USING TOMATILLOS RECIPES ALL YOU NEED IS FOOD
Place tomatillos, onion, garlic, and chile pepper into a saucepan. Season with cilantro, oregano, cumin, and salt; pour in water. Bring to a boil over high heat, then reduce heat to medium-low, and simmer until the tomatillos are soft, 10 to 15 minutes. Using a blender, carefully puree the tomatillos and water in batches until smooth.
From stevehacks.com
From stevehacks.com
VEGAN SLOW-COOKER TOMATILLO STEW | PUNCHFORK
Vegan Slow-Cooker Tomatillo Stew from Food52. Ingredients. 2 medium jalapeños (halved and seeded for less heat, if you prefer); 8 ounces canned diced green chiles; 1/2 pound (about 5 medium) tomatillos, husked and washed, quartered; 1 cup fresh cilantro leaves and stems; 4 cups low-sodium vegetable broth, divided; 2 tablespoons olive oil; 1 large yellow …
From punchfork.com
From punchfork.com
TOFU STEW RECIPES
Meanwhile, pat tofu dry; toss on a rimmed baking sheet with remaining 2 tablespoons oil and taco seasoning. Broil, stirring a few times, until a golden-brown crust forms on tofu in places, 15 to 20 minutes. Serve stew topped with tofu, cilantro leaves, and chopped onion (optional), with lime wedges and tortillas.
From tfrecipes.com
From tfrecipes.com
TOFU TOMATILLO STEW RECIPES
TOFU-TOMATILLO STEW | PUNCHFORK
1 pound tomatillos, quartered (about 3 cups); 1 white onion, quartered, 1 quarter chopped; 3 cloves garlic, smashed and peeled; 1 cup packed fresh cilantro, plus more leaves for serving; 1 jalapeño, halved (seeds removed for less heat, if desired); 3 tablespoons vegetable oil; 2 cups low-sodium vegetable broth; 1 can (15 ounces) white hominy, drained and rinsed; 16 ounces …
From punchfork.com
From punchfork.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love