TOASTED PUMPKIN SEEDS
This is what you can do with all those seeds after the Jack O' Lantern is carved! Any seasoning will work in place of salt. Try Cajun!
Provided by ONEMINA
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 50m
Yield 8
Number Of Ingredients 3
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Spread the pumpkin seeds on a medium baking sheet. Drizzle with oil. Sprinkle with salt.
- Bake 45 minutes in the preheated oven, stirring occasionally, until lightly toasted.
Nutrition Facts : Calories 101.5 calories, Carbohydrate 8.6 g, Fat 6.5 g, Fiber 0.6 g, Protein 3 g, SaturatedFat 1.1 g, Sodium 874.9 mg
TOASTED PUMPKIN SEEDS
Provided by Michael Chiarello : Food Network
Time 12m
Yield about 1 cup
Number Of Ingredients 3
Steps:
- Preheat the oven to 375 degrees F.
- Scatter pumpkin seeds onto a sheet pan in a single layer and drizzle with olive oil. Sprinkle with salt and pepper and toss to coat. Bake for about 7 minutes, until light brown and crispy.
ROASTED PUMPKIN SEEDS
Provided by Food Network Kitchen
Time 1h30m
Yield 1 to 2 cups
Number Of Ingredients 4
Steps:
- Preheat the oven to 300 degrees F.
- Scoop out the pumpkin's seeds and pulp with a spoon and put into a colander. Rinse away all the stringy stuff. Give the seeds a separate rinse to make sure they're clean.
- Spread the seeds out on a rimmed baking sheet and roast until dried out, 30 to 45 minutes. Toss with enough oil to nicely coat (this will depend on how many seeds you harvested), season with salt and sprinkle with the za'atar spice. Return the seeds to the oven and continue to roast until crunchy and golden, 20 to 30 minutes more.
TOASTED PUMPKIN SEEDS
Toasted pumpkin seeds are a delight when seasoned with rosemary! This is a recipe from Silver Ravenwolf's Halloween Book.
Provided by Melanies Recipes
Categories Low Cholesterol
Time 35m
Yield 10-15 serving(s)
Number Of Ingredients 5
Steps:
- Rinse pumpkin seeds.
- Boil water. Add salt.
- Pour seeds into boiling water.
- Boil until seeds are soft. (They should turn brownish-gray and many will slip to the bottom of the pot.).
- Drain the broiled seeds ion a colander, and pat seeds dry. Put in a bpwl with olive oil, salt, and the rosemary.
- Mix lightly. Preheat your oven to 350 degrees.
- Spread the seeds on a large cookie sheet covered with aluminum foil. Make a single layer of seeds (don't have any little piles).
- Put seeds in oven 20-30 minutes. If the seeds turn brown, you are overcooking them. They should look white and dry. You do not need to turn theb seeds. When finished, use a spatula to slide the seeds off the foil and into a bowl. Allow to cool before little hands touch them.
Nutrition Facts : Calories 250, Fat 21.8, SaturatedFat 4, Sodium 5670.3, Carbohydrate 7.8, Fiber 1.9, Sugar 0.4, Protein 10.2
ROASTED PUMPKIN SEEDS
Here is an easy recipe for roasting fresh pumpkin seeds.
Provided by Rosemary
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Yield 6
Number Of Ingredients 3
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- Toss seeds in a bowl with the melted butter and salt. Spread the seeds in a single layer on a baking sheet and bake for about 45 minutes or until golden brown; stir occasionally.
Nutrition Facts : Calories 83.3 calories, Carbohydrate 8.6 g, Cholesterol 3.6 mg, Fat 4.5 g, Fiber 0.6 g, Protein 3 g, SaturatedFat 1.4 g, Sodium 12.5 mg
TOASTED PUMPKIN SEEDS
Categories Vegetarian Quick & Easy Halloween Pumpkin Fall Pan-Fry Healthy Seed Gourmet
Yield Makes about 1 cup
Number Of Ingredients 3
Steps:
- Cook pumpkin seeds in a dry 9- to 10-inch heavy skillet (preferably cast-iron) over moderate heat, stirring constantly, until puffed and golden, 4 to 5 minutes. Transfer to a bowl and stir in oil and sea salt.
ROASTED PUMPKIN SEEDS
Next time you carve pumpkins or cook fresh pumpkins don't throw out the pumpkin seeds. They make great snacks that are rich in fiber and kids love them. Purists will want only salt as a seasoning, but if you're feeling adventurous, experiment and have fun with seasoning blends. (From Fabulous Foods)
Provided by Mirj2338
Categories Lunch/Snacks
Time 50m
Yield 1 cups seeds
Number Of Ingredients 7
Steps:
- Preheat oven to 300 degrees F.
- While it's OK to leave some strings and pulp on your seeds (it adds flavor) clean off any major chunks.
- Toss pumpkin seeds in a bowl with the melted butter or oil and seasonings of your choice.
- Spread pumpkin seeds in a single layer on baking sheet.
- Bake for about 45 minutes, stirring occasionally, until golden brown.
ROASTED PUMPKIN SEEDS
Roasting pumpkin seeds is easier than it seems. Just hollow a pumpkin out, spice 'em and bake 'em for a fun snack. -Dawn Fagerstrom, Warren, Minnesota
Provided by Taste of Home
Categories Snacks
Time 1h10m
Yield 2 cups.
Number Of Ingredients 4
Steps:
- Preheat oven to 250°. Toss seeds with remaining ingredients; spread evenly into a greased foil-lined 15x10x1-in. pan., Bake 45 minutes, stirring occasionally. Increase oven setting to 325°. Bake until dry and lightly browned, about 5 minutes., Serve warm or at room temperature. Cool completely before storing in an airtight container.
Nutrition Facts : Calories 110 calories, Fat 7g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 339mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
ROASTED PUMPKIN SEED RECIPE
Experiment with our Roasted Pumpkin Seed Recipe rather than store bought seeds. Make the most of your jack-o-lantern with our Roasted Pumpkin Seed Recipe.
Provided by My Food and Family
Categories Meal Recipes
Time 3h25m
Yield Makes 8 servings, 1/4 cup each.
Number Of Ingredients 3
Steps:
- Rinse seeds; discard any stringy membranes. Spread seeds into single layer on baking sheet. Let stand 3 hours or until dried.
- Heat oven to 350°F. Spray seeds generously with cooking spray; sprinkle with salt.
- Bake 8 to 10 min. or until lightly browned, stirring after 5 min.
Nutrition Facts : Calories 180, Fat 16 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 0 mg, Sodium 150 mg, Carbohydrate 3 g, Fiber 2 g, Sugar 0 g, Protein 10 g
ROASTED PUMPKIN SEEDS
Don't throw away the seeds if you're cooking a pumpkin - try roasting them with this easy recipe. They make a tasty snack with a little seasoning, or an eye-catching garnish
Provided by Anna Glover
Categories Snack
Time 15m
Number Of Ingredients 2
Steps:
- Heat the oven to 200C/180C fan/gas 6. Wash the seeds thoroughly and remove any stringy bits of pumpkin flesh. Dry well using kitchen paper.
- Put the seeds on a baking tray and toss with the olive oil. Roast for 10 mins. Serve with a little seasoning for a snack, if you like, or use as a garnish for salads or soups.
Nutrition Facts : Calories 36 calories, Fat 2 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 3 grams carbohydrates, Fiber 1 grams fiber, Protein 1 grams protein
More about "toasted pumpkin seeds food"
TOASTED PUMPKIN SEEDS RECIPE - SUSAN SPUNGEN | FOOD & …
From foodandwine.com
3/5 Servings 1
16 BEST ROASTED PUMPKIN SEED RECIPES - DELISH
From delish.com
SIMPLE ROASTED PUMPKIN SEEDS: 7 WAYS – CLEVELAND CLINIC
From healthstage.clevelandclinic.org
ROASTED PUMPKIN SEEDS | METRO
From metro.ca
ORGANIC TOASTED PUMPKIN SEEDS PROTEIN POWDER, 1.5 POUNDS ...
From amazon.ca
WHAT TO DO WITH PUMPKIN SEEDS - 30 BEST PUMPKIN SEED RECIPES
From countryliving.com
ROASTED PUMPKIN SEEDS {SUPER EASY} - SIMPLY RECIPES
From simplyrecipes.com
PUMPKIN SEEDS ROASTED VS RAW - ALL INFORMATION ABOUT ...
From therecipes.info
HEALTHY RECIPE: ROASTED BUTTERNUT SQUASH DIP WITH TOASTED ...
From phillyvoice.com
ROASTED PUMPKIN SEEDS - THE FOOD FOLKS
From thefoodfolks.com
BASIC ROASTED PUMPKIN SEEDS WITH VARIATIONS
From thespruceeats.com
TOASTED PUMPKIN SEEDS - CANADIAN LIVING
From canadianliving.com
SKILLET-TOASTED PUMPKIN SEEDS RECIPE - THE SPRUCE EATS
From thespruceeats.com
TOASTED PUMPKIN SEED RECIPES - TEXASLENDING.COM
From texaslending.com
THE BEST ROASTED PUMPKIN SEEDS | HOW TO ROAST PUMPKIN SEEDS
From tasteofhome.com
ROASTED PUMPKIN SEEDS - EATING BIRD FOOD
From eatingbirdfood.com
TOASTED PUMPKIN SEEDS RECIPE | MYRECIPES
From myrecipes.com
HOW TO ROAST SHELLED PUMPKIN SEEDS | SOUTHERN LIVING
From southernliving.com
AMAZON.CA: PUMPKIN SEEDS: GROCERY & GOURMET FOOD
From amazon.ca
TOASTED PUMPKIN SEEDS - PUMPKIN SEED RECIPES
From worldrecipes.org
TOASTED PUMPKIN SEEDS RECIPE | EATINGWELL
From eatingwell.com
ROASTED PUMPKIN SEEDS SIMS 4 FOOD CC
From brazenlotus.com
SPICY TOASTED PUMPKIN SEED DIP - GLUTEN FREE RECIPES
From fooddiez.com
TOASTED PUMPKIN SEEDS RECIPES
From tfrecipes.com
TOASTED PUMPKIN SEEDS | WEELICIOUS
From weelicious.com
HOW TO ROAST PUMPKIN SEEDS | FEATURES | JAMIE OLIVER
From jamieoliver.com
TOASTED PUMPKIN SEED DIP RECIPE - ALEX STUPAK | FOOD & WINE
From foodandwine.com
ROASTED PUMPKIN SEEDS - CANADIAN LIVING
From canadianliving.com
SPICY ROASTED PUMPKIN SEEDS - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
TOASTED PUMPKIN SEEDS: THREE WAYS - 101 COOKBOOKS
From 101cookbooks.com
GET TO KNOW THESE 13 HEALTH BENEFITS OF ROASTED PUMPKIN SEEDS
From drhealthbenefits.com
TOASTED PUMPKIN-SEED BRITTLE | FOODLAND ONTARIO
From ontario.ca
ROASTED PUMPKIN SEEDS BUY IN BULK FROM FOOD TO LIVE
From foodtolive.com
HOW TO ROAST PUMPKIN SEEDS + 6 PUMPKIN SEED ... - WHOLEFULLY
From wholefully.com
ROASTED PUMPKIN SEEDS - DOWNSHIFTOLOGY
From downshiftology.com
HOW TO ROAST PUMPKIN SEEDS | BBC GOOD FOOD
From bbcgoodfood.com
ROASTED PUMPKIN SOUP WITH TOASTED PUMPKIN SEEDS | BASICS
From basicsmarket.com
THE BEST 12 ROASTED PUMPKIN SEED RECIPES
From mytravelingroads.com
ROASTED PUMPKIN SEEDS | FOOD | CBC PARENTS
From cbc.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love