TK'S FORBIDDEN BLACK RICE SALAD
This fresh, delicious, and healthy dish is loved by everyone at first bite. It is made with forbidden rice, which has been eaten in China for centuries. It's full of fiber, vitamins, antioxidants, and flavor. It somehow manages to give one a sense of well-being, peace, and energy at the same time. It is filling without leaving you with a feeling of being stuffed. Delicious! Serve slightly warm or at room temperature.
Provided by Tonia
Categories Salad Grains Rice Salad Recipes
Time 1h30m
Yield 16
Number Of Ingredients 17
Steps:
- Bring water and rice to a boil in a pot. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid is absorbed, about 30 minutes. Let stand, covered, for 5 minutes. Transfer rice to a large bowl, fluff with a fork, and cool until just warm.
- Whisk rice vinegar, tamari, sesame oil, mirin, sriracha sauce, and agave nectar together in a bowl until dressing is smooth. Pour dressing over cooled rice; stir.
- Stir carrots, cashews, red bell pepper, yellow bell pepper, orange bell pepper, scallions, Thai basil, purple basil, and jalapeno into rice until evenly distributed.
Nutrition Facts : Calories 323.7 calories, Carbohydrate 51.4 g, Fat 9.7 g, Fiber 1.7 g, Protein 7.5 g, SaturatedFat 1.4 g, Sodium 972.9 mg, Sugar 6.2 g
BLACK RICE SALAD WITH LEMON VINAIGRETTE
Categories Salad Rice Side Vegetarian Walnut Healthy Vegan Lemon Juice Bon Appétit Sugar Conscious Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Kosher
Yield Makes 6 servings
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F. Cook rice in a medium saucepan of boiling salted water until tender, 35-40 minutes. Drain well, spread out on a plate or a rimmed baking sheet, and let cool.
- Meanwhile, spread out walnuts on another rimmed baking sheet. Toast in oven, tossing once, until fragrant, 8-10 minutes. Let cool; chop.
- Whisk lemon juice, vinegar, and agave in a small bowl. Whisking constantly, gradually drizzle in oil. Season vinaigrette with salt.
- Toss rice, walnuts, scallions, edamame, tomatoes, green beans, and vinaigrette in a large bowl. Season with salt and pepper.
BLACK BEANS AND RICE
Provided by Ingrid Hoffmann
Categories side-dish
Time 1h5m
Yield 16 servings
Number Of Ingredients 12
Steps:
- Heat a large pot over medium-high heat and add the oil. Stir in the onions, peppers, garlic, bay leaves and cumin. Stir and cook for 8 minutes.
- Stir in the rice, black beans, tomatoes, water, vinegar and salt and pepper. Bring to a boil, cover and reduce heat to low. Cook for about 40 minutes or until the rice is tender. Serve hot.
CHINESE BLACK RICE OR FORBIDDEN RICE
Also known as Emperor's Rice. This rice has a nutty flavor and is somewhat chewy. Sweet, savory, and indigo in color.
Provided by Sweetiebarbara
Categories Short Grain Rice
Time 30m
Yield 2 1/4 cups cooked rice, 2-3 serving(s)
Number Of Ingredients 2
Steps:
- Place well rinsed rice in pot.
- Cover with water and bring to boil.
- Reduce heat to low, cover, and cook 25 minutes.
Nutrition Facts : Calories 358, Fat 0.5, SaturatedFat 0.1, Sodium 6.3, Carbohydrate 79.2, Fiber 2.8, Protein 6.5
VEGAN FORBIDDEN RICE SALAD
Vegan Forbidden Black Rice Salad - Black Rice Studded with Roasted Veggies, tossed with an Apple Cider Vinegar Dressing. V/GF
Provided by Crazy Vegan Kitchen
Categories Salad
Time 45m
Number Of Ingredients 19
Steps:
- Begin by roasting your diced potato, sweet potato and butternut squash. Toss in olive oil, salt, pepper, and baked on a parchment lined baking tray in an oven preheated to 200 degrees Celsius for 45 minutes. Give it a toss half way through baking. Let cool slightly.
- In a deep saucepan, combine your black rice and water. Bring to boil, then turn down to a simmer, cover with a lid and let cook for 30 minutes.
- Once 30 minutes has passed, turn the stove off and leave the rice in the covered pot for another 15 minutes. Do not open the lid!
- Tip rice into a large bowl, and combine with sun-dried tomato, walnuts, cranberries, and carrot. Toss to mix well.
- Add red cabbage, arugula and baby spinach to the salad and toss to combine. Don't do this too early as you don't want the residual heat of the rice to wilt your greens.
- To make your dressing, combine apple cider vinegar, dijon mustard, salt/pepper, agave nectar and extra virgin olive oil in a small jar.
- Cover with a lid and shake to combine and emulsify dressing. Pour over your salad and toss to combine.
- Enjoy!
FORBIDDEN BLACK RICE SALAD
This is a Forbidden rice recipe from Whole Foods Market in New York City. It's their best selling salad
Provided by benze
Categories Brunch
Time 45m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Bring rice, water and pinch of salt to a quick bowl, cover and lower heat to a simmer for 30 minutes.
- Let rice sit while you whisk together sesame oil and tamari.
- While rice is still warm toss in the sesame oil and tamari mixture.
- Let cool, then add sweet potatoes, red peppers, yellow peppers, scallions, and salt, pepper to taste.
Nutrition Facts : Calories 279.5, Fat 5.5, SaturatedFat 0.8, Sodium 285.7, Carbohydrate 52.1, Fiber 2.8, Sugar 3, Protein 4.9
BLACK FORBIDDEN RICE WITH PEACHES AND SNAP PEAS
Provided by Giada De Laurentiis
Time 55m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- For the rice: In a medium saucepan, bring the water, rice, ginger, and salt to a boil over medium heat. Reduce the heat to a simmer, cover the pan, and cook until the rice is tender, about 30 minutes. Remove the pan from the heat and set aside for 5 minutes. Fluff with a fork and place in a large serving bowl.
- In a large nonstick skillet, heat the oil over medium-high heat. Add the snap peas and cook, stirring frequently, until slightly soft, about 2 minutes. Add the peach slices and cook for 2 minutes. Transfer the peas and peaches to the serving bowl.
- For the dressing: In a medium bowl, whisk together the vinegar, oil, honey, and soy sauce until smooth.
- Pour the dressing over the rice mixture and toss well. Serve warm or at room temperature.
BLACK RICE SALAD
Provided by Lillian Chou
Categories Salad Blender Rice Side Quick & Easy Dinner Basil Celery Radish Party Lemon Juice Green Onion/Scallion Gourmet Sugar Conscious Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 7
Steps:
- Cook rice in a large pot of boiling salted water (1 tablespoon salt for 4 quarts water), uncovered, stirring occasionally, until tender, about 30 minutes. Drain in a sieve and rinse with cold water.
- Meanwhile, purée 1 cup basil leaves with oil, lemon juice, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a blender until emulsified. Tear remaining 1/2 cup basil leaves into a large bowl and stir together with dressing, rice, and remaining ingredients. Season to taste.
TK'S FORBIDDEN BLACK RICE SALAD
This fresh, delicious, and healthy dish is loved by everyone at first bite. It is made with forbidden rice, which has been eaten in China for centuries. It's full of fiber, vitamins, antioxidants, and flavor. It somehow manages to give one a sense of well-being, peace, and energy at the same time. It is filling without leaving you with a feeling of being stuffed. Delicious! Serve slightly warm or at room temperature.
Provided by Tonia
Categories Rice Salad
Time 1h30m
Yield 16
Number Of Ingredients 17
Steps:
- Bring water and rice to a boil in a pot. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid is absorbed, about 30 minutes. Let stand, covered, for 5 minutes. Transfer rice to a large bowl, fluff with a fork, and cool until just warm.
- Whisk rice vinegar, tamari, sesame oil, mirin, sriracha sauce, and agave nectar together in a bowl until dressing is smooth. Pour dressing over cooled rice; stir.
- Stir carrots, cashews, red bell pepper, yellow bell pepper, orange bell pepper, scallions, Thai basil, purple basil, and jalapeno into rice until evenly distributed.
Nutrition Facts : Calories 323.7 calories, Carbohydrate 51.4 g, Fat 9.7 g, Fiber 1.7 g, Protein 7.5 g, SaturatedFat 1.4 g, Sodium 972.9 mg, Sugar 6.2 g
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