Three Cheese Mac And Cheese Lite Yes Lite Food

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THREE-CHEESE MACARONI



Three-Cheese Macaroni image

Provided by Food Network Kitchen

Categories     main-dish

Time 32m

Yield 6 servings

Number Of Ingredients 10

1 large egg
1 12 -ounce can evaporated whole milk
Pinch of cayenne pepper
Pinch of freshly grated nutmeg
Kosher salt and freshly ground black pepper
1 1/3 cups grated muenster cheese (4 ounces), plus 4 deli-thin slices (1 ounce)
1/2 cup grated sharp cheddar cheese (2 ounces)
1/4 cup grated parmesan cheese (1 ounce)
1/2 head cauliflower, cut into small florets (4 cups)
4 cups medium pasta shells (9 ounces)

Steps:

  • Whisk the egg, evaporated milk, cayenne, nutmeg, and salt and black pepper to taste in a bowl. Toss the grated cheeses in a separate bowl.
  • Bring a large pot of salted water to a boil. Add the cauliflower and cook until almost falling apart, about 7 minutes. Transfer with a slotted spoon to a bowl. Add the pasta to the same water and cook until al dente, about 10 minutes. Drain, reserving 1/4 cup cooking water. Preheat the broiler.
  • Combine the egg mixture and the grated cheeses in the empty pot and cook over medium-low heat, stirring constantly, until the cheeses melt and the sauce begins to thicken. Remove from the heat and add the cauliflower. Puree with an immersion blender until smooth and light (you can also use a regular blender). Stir in some of the reserved pasta water until creamy.
  • Toss the pasta in the sauce; season with salt and black pepper. Transfer to a shallow casserole dish and top with muenster slices. Broil until golden brown, about 5 minutes.

3-CHEESE MACARONI AND CHEESE



3-Cheese Macaroni and Cheese image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 12

1 tablespoon salt, plus more for pasta water
1 pound large elbow macaroni
6 tablespoons butter
6 tablespoons all-purpose flour
3 cups milk
1 cup heavy cream
1 tablespoon freshly ground black pepper
1 pound white Cheddar, shredded
4 ounces Romano, shredded
4 ounces Asiago, shredded
2 cups bread crumbs (suggested: panko (Japanese) available at most markets)
2 tablespoons chopped fresh parsley, for garnish

Steps:

  • Preheat oven to 325 degrees F.
  • In large pot filled with water add 3 pinches of salt and the macaroni and place over high heat. Bring to a boil and let cook until al dente, about 8 minutes. Drain. Set aside.
  • In a large saucepan, melt butter. Sprinkle flour over butter and cook 2 to 3 minutes on medium heat, whisking until a roux or paste forms. Add cold milk and whisk vigorously until dissolved. Cook sauce on medium-low heat until thick and bubbly. Add heavy cream, all cheeses, 1 tablespoon of salt, and 1 tablespoon pepper. Cook until cheeses are fully melted, stirring occasionally.
  • Add cooked macaroni to cheese mixture and mix thoroughly. Place macaroni mixture in a 13 by 9 baking dish and top with breadcrumbs. Place in the oven and bake for 12 to 15 minutes or until golden brown. Top with fresh parsley and serve.

THREE CHEESE MAC AND CHEESE LITE (YES LITE)



Three Cheese Mac and Cheese Lite (Yes Lite) image

We love mac and cheese, but not all of the fat and calories, so I've been working on a lighter version and this is what I came up with. My DD loves this and she's picky about her mac and cheese.

Provided by MsSally

Categories     Cheese

Time 45m

Yield 6 serving(s)

Number Of Ingredients 7

2 cups elbow macaroni
1 tablespoon light margarine
2 tablespoons flour
2 cups skim milk
4 ounces 2% Velveeta reduced fat cheese product (cubed)
2 cups 2% cheddar cheese (divided)
1 cup 2% mozzarella cheese

Steps:

  • Cook macaroni according to box, pour into colander and leave. DO NOT RINSE>.
  • Turn burner to med. Melt butter in pan, add flour and whisk together. Add milk and whisk constantly till warm and thickened. Remove from heat. Whisk in Velveeta, 1 cup cheddar and mozzarella, till melted and smooth.
  • Add macaroni to cheese mixture. Stir until well combined.
  • Heat oven to 350°F Pour mac and cheese into 2 qt casserole. Top with remaining cheese.
  • Bake for 20 minutes or till cheese on top is melted.

Nutrition Facts : Calories 290.5, Fat 5.8, SaturatedFat 3.5, Cholesterol 18.7, Sodium 615.9, Carbohydrate 35.7, Fiber 1.2, Sugar 2.8, Protein 22.4

BAKED THREE-CHEESE MACARONI



Baked Three-Cheese Macaroni image

This legendary three-cheese mac and cheese is a must-have for big family events. My ultimate comfort food is a divine blend of cheddar, Gruyere and Parmesan cheeses. -Joan Sullivan, Gambrills, MD

Provided by Taste of Home

Categories     Dinner     Side Dishes

Time 50m

Yield 12 servings (3/4 cup each).

Number Of Ingredients 12

1 package (16 ounces) elbow macaroni or fusilli pasta
6 tablespoons butter, cubed
1/2 cup all-purpose flour
4 cups 2% milk, warmed
4 cups shredded Gruyere cheese
2 cups shredded extra-sharp cheddar cheese
2 teaspoons salt
3/4 teaspoon freshly ground pepper
1/4 teaspoon freshly ground nutmeg
1-1/2 cups panko bread crumbs
1/2 cup grated Parmesan cheese
2 tablespoons butter, melted

Steps:

  • Preheat oven to 350°. Cook macaroni in a 6-qt. stockpot according to package directions for al dente. Drain; return to pot., In a large saucepan, melt 6 tablespoons butter over medium heat. Stir in flour until smooth; whisk in warmed milk. Bring to a boil, stirring constantly; cook and stir 2-3 minutes or until thickened., Remove from heat; stir in Gruyere and cheddar cheeses, salt, pepper and nutmeg. Add to macaroni, tossing to coat., Transfer to a greased 13x9-in. baking dish. Toss bread crumbs with Parmesan cheese and melted butter; sprinkle over casserole. Bake, uncovered, 30-40 minutes or until bubbly and top is golden brown.

Nutrition Facts : Calories 487 calories, Fat 24g fat (14g saturated fat), Cholesterol 76mg cholesterol, Sodium 515mg sodium, Carbohydrate 41g carbohydrate (6g sugars, Fiber 2g fiber), Protein 27g protein.

BIRD'S FAMOUS MACARONI AND CHEESE (LITE)



Bird's Famous Macaroni and Cheese (Lite) image

This is a lighter side of my Recipe #263081 and prepared in a slow cooker. I've reduced the calories down from 616, fat down from 38g, and carbs down from 44.5g.

Provided by 2Bleu

Categories     Cheese

Time 3h10m

Yield 6 serving(s)

Number Of Ingredients 12

1/4 cup reduced fat margarine, cut into pieces
2 cups 2% low-fat milk
1 cup low-fat cheddar cheese (mild)
3 ounces reduced-fat cream cheese, room temperature
1/2 cup parmesan cheese, freshly shredded (or Romano mix)
1 (12 ounce) can cheddar cheese soup
2 eggs, beaten
1/2 cup low-fat sour cream
1 teaspoon ground mustard
1 teaspoon kosher salt
1/2 teaspoon black pepper
8 ounces elbow macaroni, cooked

Steps:

  • In a medium saucepan, mix margarine and milk. Add the cheeses and cheese soup until the cheeses melt.
  • Add the eggs, sour cream, mustard, salt, and pepper and stir well.
  • Add macaroni and stir again. Set the slow cooker on low setting and cook for 3 hours, stirring occasionally.

Nutrition Facts : Calories 426.5, Fat 18.8, SaturatedFat 9.9, Cholesterol 108.4, Sodium 1139.1, Carbohydrate 41.7, Fiber 1.8, Sugar 6.7, Protein 22

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