4 Ingredient Teriyaki Pork Chops Food

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TERIYAKI PORK CHOPS



Teriyaki Pork Chops image

Delicious pork chops my boyfriend, his friend, and I discovered one night with homemade French fries! Really tasty.

Provided by CheeseBaby

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Time 1h10m

Yield 3

Number Of Ingredients 5

¾ cup teriyaki sauce
2 ¼ teaspoons garlic salt
1 ½ teaspoons ground black pepper
3 pork chops
1 tablespoon extra-virgin olive oil

Steps:

  • Combine teriyaki sauce, garlic salt, and black pepper in a bowl.
  • Place pork chops on a deep plate. Pour 3/4 of the teriyaki mixture on top. Flip pork chops to coat second side. Let marinate in the refrigerator, about 30 minutes.
  • Heat oil in large skillet over medium heat; add pork chops, discarding marinade. Cover and cook until pork chops are browned, about 15 minutes. Flip and continue cooking until pork chops are cooked through, about 10 minutes. Uncover and pour in remaining 1/4 of the teriyaki mixture. Cover and simmer until flavors combine, about 5 minutes.

Nutrition Facts : Calories 225 calories, Carbohydrate 12.3 g, Cholesterol 39.4 mg, Fat 11.8 g, Fiber 0.4 g, Protein 16.4 g, SaturatedFat 3.1 g, Sodium 4156.8 mg, Sugar 10.2 g

TERIYAKI PORK CHOPS



Teriyaki Pork Chops image

Easy, tasty way to flavour porkchops. Have used this recipes for years. You can make another batch of the marinade, heat and thicken with cornstarch to serve over the chops.

Provided by wicked cook 46

Categories     High Protein

Time 2h

Yield 4 serving(s)

Number Of Ingredients 7

4 pork chops
1/2 cup orange juice
1/4 cup soya sauce
1/4 cup water
2 garlic cloves, minced
2 tablespoons honey
1/2 teaspoon ginger

Steps:

  • Combine all ingredients ,except meat, in a bowl then pour over chops.
  • Marinade for two hours.
  • Broil or grill.

Nutrition Facts : Calories 398, Fat 18.1, SaturatedFat 6, Cholesterol 137.3, Sodium 1116.4, Carbohydrate 13.5, Fiber 0.3, Sugar 11.6, Protein 43.5

4-INGREDIENT TERIYAKI PORK CHOPS



4-Ingredient Teriyaki Pork Chops image

Make and share this 4-Ingredient Teriyaki Pork Chops recipe from Food.com.

Provided by kmarques77

Categories     Pork

Time 7h3m

Yield 4 serving(s)

Number Of Ingredients 4

1/2-3/4 cup teriyaki sauce
1 tablespoon brown sugar
1/2 teaspoon minced garlic
4 pork chops, 1 inch thick

Steps:

  • Spray inside of slow cooker with cooking spray.
  • Combine teriyaki sauce, brown sugar and garlic in small bowl and mix well.
  • Place pork chops in cooker;pour mixture over top.
  • Cover and cook on low heat 7-8 hours.

TERIYAKI PORK CHOPS



Teriyaki Pork Chops image

My sister-in-law is married to a second generation Japanese and they live in Hawaii. She has shared some great recipes with me. Some I hadn't had since I was a child living in Japan.

Provided by Marsha Gardner

Categories     Steaks and Chops

Number Of Ingredients 9

4 pork chops or 2 pounds of boneless skinless chicken thighs
1 c soy sauce
2 Tbsp sesame oil
2 Tbsp sugar
4 clove garlic, minced
4 green onions, minced
2 Tbsp ginger, minced
2 tsp cornstarch
sesame seeds, toasted, for garnish

Steps:

  • 1. Mix all ingredients together except the cornstarch and place into a zip-top bag. Marinate at least 4 hours and up to 24, turning and massaging bag occasionally
  • 2. Grill to an internal temperature of 160-degrees. Let rest for at least 10 minutes before serving.
  • 3. Bring remaining marinade to a boil; then add cornstarch to thicken. Strain and serve with pork or chicken. Sprinkle with toasted sesame seeds if desired.

TERIYAKI PORK CHOPS (OAMC)



Teriyaki Pork Chops (Oamc) image

This recipe is very tasty and easy to make. It's great having the chops in the freezer for an easy meal. The recipe comes from 30 Day Gourmet.

Provided by Lvs2Cook

Categories     Pork

Time 35m

Yield 8 serving(s)

Number Of Ingredients 7

2/3 cup soy sauce
1/3 cup brown sugar
1/3 cup water
1/3 cup rice wine vinegar
3 garlic cloves, minced
1 teaspoon ground ginger
8 pork chops, 1 inch thick

Steps:

  • Combine all the ingredients EXCEPT the pork chops in a pan and bring to boil. Cook for 5 minutes. Cool completely.
  • When the marinade is completely cool, place the chops in a labeled freezer bag. Pour the marinade over the chops and close the bag. Make sure the marinade has reached all the pork chops. Label, seal and freeze.
  • To serve: Thaw completely in the refrigerator (mine took about 24 hours to thaw). Grill chops, discarding marinade, until completely cooked, about 7 or 8 minutes per side.

Nutrition Facts : Calories 389.9, Fat 18, SaturatedFat 6, Cholesterol 137.3, Sodium 1453.9, Carbohydrate 10.8, Fiber 0.2, Sugar 9.3, Protein 43.8

EASY TERIYAKI CHOPS



Easy Teriyaki Chops image

This is an extremely easy recipe! The marinade also works great with chicken breasts.

Provided by KMSTAT

Categories     World Cuisine Recipes     Asian

Time 4h15m

Yield 4

Number Of Ingredients 5

½ cup soy sauce
2 tablespoons red wine vinegar
2 teaspoons honey
2 teaspoons garlic powder
4 pork chops

Steps:

  • In a shallow dish, combine the soy sauce, vinegar, honey and garlic powder. Place chops in dish, and turn to coat. Cover, and marinate for 2 to 4 hours in the refrigerator.
  • Preheat grill to high heat, and lightly oil grate.
  • Grill steaks 5 to 8 minutes per side, or to desired doneness.

Nutrition Facts : Calories 156.3 calories, Carbohydrate 7.1 g, Cholesterol 64.9 mg, Fat 3.8 g, Fiber 0.4 g, Protein 22.6 g, SaturatedFat 1.1 g, Sodium 1859.8 mg, Sugar 3.9 g

TERIYAKI PORK STIR FRY



Teriyaki Pork Stir Fry image

Something that must must have caught my eye somewhere, sometime ... I have it scribbled on a piece of paper with no source noted.

Provided by SusieQusie

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

2/3 cup light soy sauce
1/4 cup brown sugar
1 tablespoon cornstarch
2 teaspoons fresh ginger, grated
2 garlic cloves, minced
1/4 teaspoon red pepper flakes
1 lb boneless pork loin chop
4 cups cooked brown rice
1 red bell pepper, cut into strips
6 ounces snow peas
4 green onions, chopped
1 teaspoon sesame oil
1 (8 ounce) can bamboo shoots

Steps:

  • Whisk together soy sauce, brown sugar and cornstarch. Add ginger, garlic and red pepper flakes.
  • Cut chops into thin strips and add to soy sauce mixture. Toss to coat, cover and refrigerate for at least 15 minutes.
  • Cook rice according to package directions. Set aside.
  • Heat 1/2 tsp sesame oil in large skillet or wok, over high heat. Remove pork from marinade & add to skillet, reserving marinade. Stir fry 1-2 minutes or until no longer pink. Remove from skillet with slotted spoon & keep warm.
  • Add remaining sesame oil to skillet. Add bell pepper, snow peas and green onions. Stir fry 2-3 minutes.
  • Return pork to skillet & stir in reserved marinade and bamboo shoots. Bring to a boil & cook 1 minute or until sauce has thickened.
  • Serve over hot rice.

Nutrition Facts : Calories 544, Fat 11.1, SaturatedFat 3.3, Cholesterol 76, Sodium 2804.7, Carbohydrate 73.7, Fiber 7.4, Sugar 19.2, Protein 37.5

CROCK POT GINGER TERIYAKI PORK CHOPS



Crock Pot Ginger Teriyaki Pork Chops image

I got this recipe from the Kikkoman site. Instead of grilling I put it in the CROCK POT. Talk about tender and FLAVORFUL! I also used a teaspoon of ground ginger. Ummm Ummm GOOD!

Provided by Starlita

Categories     Pork

Time 8h10m

Yield 4 serving(s)

Number Of Ingredients 4

1/3 cup kikkoman marinade or 1/3 cup teriyaki sauce
1 tablespoon packed brown sugar
1 teaspoon minced fresh gingerroot
4 center-cut pork loin chops (I used boneless) or 4 pork chops, 3/4 inch thick trimmed of fat (I used boneless)

Steps:

  • Mix Kikkoman Teriyaki sauce, brown sugar and ginger together.
  • Place chops in crock pot.
  • Pour sauce over the chops.
  • Cook on low for 7 hours.
  • (edited d/t great reviews:).

TERIYAKI PORK CHOPS RECIPE - (4.5/5)



Teriyaki Pork Chops Recipe - (4.5/5) image

Provided by á-5531

Number Of Ingredients 6

3/4 C. soy sauce
1/4 C. lemon juice
1 tbls. chili sauce
1 tbls. brown sugar
1 garlic clove, crushed
Boneless pork chops **

Steps:

  • Mix all ingredients in a bowl. Pour over meat. Refrigerate for at least 2 hours prior to heating. Either bake or grill to your liking. ** Also good with chicken!

TERIYAKI PORK CHOPS



Teriyaki Pork Chops image

Categories     Ginger     Marinate     Pork Chop     Pan-Fry     Soy Sauce     Gourmet

Yield Makes 2 servings

Number Of Ingredients 8

1 large garlic clove
1/3 cup soy sauce
2 tablespoons mirin (sweet Japanese rice wine) or cream Sherry
2 1/2 tablespoons cider vinegar
1 1/2 tablespoons packed light brown sugar
1 1/2 tablespoons minced peeled fresh gingerroot
two 1-inch-thick rib pork chops
1 tablespoon vegetable oil

Steps:

  • Finely chop garlic. In a saucepan bring soy sauce, mirin or Sherry, and vinegar to a boil with garlic, brown sugar, and gingerroot, stirring until brown sugar is dissolved. Transfer marinade to a metal bowl set in a large bowl of ice and cold water and cool, stirring occasionally, to room temperature.
  • In a small dish arrange pork chops in one layer and pour marinade over them, turning chops to coat well. Marinate chops at room temperature, turning them once, 15 minutes.
  • Pour marinade into a small saucepan and simmer 5 minutes. In a 10- to 12-inch heavy skillet heat oil over moderate heat until hot but not smoking and cook chops 6 to 8 minutes on each side, or until just cooked through.
  • Serve chops drizzled with marinade.

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