Thick Spinach Soup Food

CREAMY SPINACH SOUP

Steps:

• Place spinach, water, bouillon, onion, and garlic powder in a large pot over medium-high heat. Bring to a boil, then reduce heat to medium-low and simmer until onion is tender.
• Meanwhile, melt the butter in a small saucepan and whisk in the flour until smooth. Cook for 2 minutes. Slowly stir in half-and-half; mix until smooth. Pour the cream mixture into the spinach soup, and simmer until thickened, about 10 minutes. Season to taste with salt and pepper.

CREAMY SPINACH SOUP

Steps:

• Melt the butter in a large lidded saucepan, add the onion and garlic and fry gently for 5-6 minutes until softening. Stir in the potato and continue to cook gently for 1 minute. Pour in the stock and simmer for 8-10 minutes until the potato starts to cook. Pour in the milk and bring up to a simmer, then stir in half the spinach and the lemon zest. Cover and simmer for 15 minutes until the spinach has completely wilted down. Allow to cool for about 5 minutes.
• Pour the soup into a blender (preferably) or food processor, add the remaining spinach (this will keep the soup bright green and fresh tasting) and process until silky smooth - you may need to do this in batches depending on the size of your machine. (The soup may now be frozen for up to 1 month. Defrost in the microwave or overnight in the fridge. The soup may lose some of its vibrancy on freezing, but the flavour won't be impaired.) Return to the pan and reheat. Taste and season with salt, pepper and nutmeg. You may like to dilute the soup with a little extra stock if too thick. Ladle the soup into bowls and swirl in the cream

FRESH AND HEALTHY SPINACH SOUP

Steps:

• Gather the ingredients.
• In a large saucepan or Dutch oven, heat the oil. Sauté the potato, onion, celery, and garlic for 5 minutes.
• Add the chicken broth and fat-free milk. Bring to a boil, cover, and simmer on low for 10 minutes.
• Stir in half of the spinach, cover, and simmer for 10 more minutes.
• Cool slightly, then transfer the soup to a blender. Work in 2 batches if necessary to keep the hot soup from overflowing the blender as you blend. Alternatively, an immersion blender can be used to blend the soup in the pot. Add the remaining fresh spinach to the soup and blend until smooth.
• Taste for seasoning and serve.

CREAMY CHICKEN-SPINACH SOUP

Steps:

• Cook tortellini in a saucepan according to package directions, using 1 can of broth instead of water.
• Add in soup and remaining ingredients, stirring well.
• Bring to a boil; cover, lower heat to medium, and cook until thoroughly heated.

SPINACH SOUP

Steps:

• Heat oil in a large pot and add onion, garlic, potato and a pinch of salt. Cook for about 5-10 minutes, stirring occasionally, until the onions are traslucent and potatoes are tender.
• Add broth and turn up the heat, and bring to a steady simmer. Add in spinach, a little at a time, and cook for 5-8 minutes or until the greens are wilted but still vibrant. Turn off the heat.
• Allow the soup to cool a bit before blending with an immersion blender or spooning it into a high-speed blender or food processor. Loosley place on the lid (do not seal) and pulse soup a few times to get it started, then blend until you have a smooth consistency. You may have to do this in batches.
• At this point, you can adjust seasonings and enjoy or add in Greek yogurt and nutmeg, and blend one more time. This adds a bit more body and flavor to the soup, but I enjoy it both ways!

THICK SPINACH SOUP

Steps:

• Heat the oil and butter in a large saucepan and gently cook the onion for 3 minutes until softened.
• Stir in the potatoes, spinach, stock, nutmeg and seasoning.
• Bring to the boil and simmer for 15 minutes.
• Transfer to a food processor (or use a hand-blender) and blend until smooth.
• Return to the pan, heat through and adjust seasoning to taste.
• Ladle into soup bowls and garnish with a swirl of creme fraiche (or cream) and freshly ground black pepper.
• Enjoy!

MUSHROOM SPINACH SOUP

Steps:

• Melt the butter in a large pot over medium-high heat. When the butter begins to foam, add the onions, mushrooms, garlic, and a pinch of salt. Saute for 5 minutes, stirring often.
• Sprinkle in the flour, coating the mushroom mixture. Cook for 1 minute, while stirring constantly. The flour may start to stick to the bottom of the pot, so be careful not to scorch it.
• Gradually stir in the broth, scraping up the bits from the bottom of the pot. Pour in the milk and bring to a boil over high heat. Reduce the heat to simmer for 8 to 10 minutes, stirring occasionally.
• Stir in the spinach until wilted.
• To serve, divide the soup among 4 bowls and top with croutons.

THICK VEGETABLE SOUP.

Steps:

• Finely slice both onions and fry in a little oil until soft.
• boil the kettle and measure 2 pints and add the 3 stock cubes. add this to the onions
• chop the carrots, turnip and potatoes, add to the pan, add salt and pepper to season
• leave to boil gently until everything is soft.
• when soft blend the soup until it looks like a puree.
• put back on the hob and add as much or as little frozen veg as you wish to have and simmer gently for 10 mins, add salt and pepper to season.
• serve hot and spiral a little cream over the top for decoration
• if you want it thinner add more vegetable stock little at a time

VELVET CHICKEN AND SPINACH SOUP

Steps:

• In a food processor, pulse the chicken until finely chopped.
• Add the arrowroot powder or cornstarch, salt, ice water, and egg white to the chopped chicken in the food processor bowl. Process until a velvety paste develops, about 1 minute.
• Heat a large saucepan over medium-high heat. When hot, add the oil, shallot and mushrooms. Cook, stirring frequently, until the shallots are slightly softened, 2 to 4 minutes.
• Toss in the ginger and garlic and cook until fragrant, about 1 minute.
• Pour in the broth. Increase the heat to high to bring the soup to a boil.
• Turn the heat down to medium and add the coconut aminos or soy sauce and fish sauce to the soup. Taste and adjust for seasoning.
• Add the chicken paste to the broth and, working quickly, use a spatula to break it up.
• Cook until the chicken is no longer pink, then stir in the spinach and cook until wilted, about 1 minute more.
• Turn off the heat and stir in the toasted sesame oil. Taste and adjust the seasoning as needed and serve.