Cucumber Pineapple Chayote And Poblano Chile Pepper Slaw Food
CHAYOTE SLAW WITH CUMIN AND LIME
Steps:
- In a small bowl, add the mayonnaise, buttermilk, 1 teaspoon of the salt, the agave, cumin, lime juice, zest and 4 to 5 turns pepper.
- Whisk to combine and set aside. In a medium bowl, add the chayote and the remaining 1 teaspoon salt, then toss to mix and place on a paper-towel-lined baking sheet for 10 minutes.
- In a large bowl, add the drained chayote, carrots, onions, bell peppers and scallions. Pour the dressing over the vegetables and mix to combine. Serve immediately or cover and refrigerate until ready to use.
CUCUMBER, PINEAPPLE, CHAYOTE AND POBLANO CHILE PEPPER SLAW
Make and share this Cucumber, Pineapple, Chayote and Poblano Chile Pepper Slaw recipe from Food.com.
Provided by Gets Alot
Categories Vegetable
Time 30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a small saucepan, simmer pineapple juice over low heat, until reduced.
- to 2 tablespoons. Let cool to room temperature. Thinly slice cucumber,.
- chayote and the Chile. Toss with pineapple. Whisk the remaining.
- ingredients with the pineapple juice and pour over vegetables, mix well.
- Serve immediately or refrigerate, covered up to 4 hours.
Nutrition Facts : Calories 136.5, Fat 7.9, SaturatedFat 1.1, Sodium 35, Carbohydrate 17.1, Fiber 3.5, Sugar 7.8, Protein 2.1
FRESH PINEAPPLE-CUCUMBER JUICE
This refreshing juice is not only healthy, it's delicious too! The hint of lemon balances out the sweetness of the pineapple. For best results, use a centrifugal juicer.
Provided by France C
Time 5m
Yield 4
Number Of Ingredients 3
Steps:
- Process pineapple, cucumbers, and lemon through a juicer. Chill, or serve over ice.
Nutrition Facts : Calories 242 calories, Carbohydrate 63.2 g, Fat 0.7 g, Fiber 6.9 g, Protein 3.1 g, SaturatedFat 0.1 g, Sodium 6.5 mg, Sugar 46.4 g
CUCUMBER SALAD WITH PINEAPPLE AND JALAPENO
This is my favorite cucumber salad. It's really refreshing served with a spicy entree. I do cut back to about 1/2 cup sugar and like to use black sesame seeds to give it another dash of color. From the RSVP section of Bon Appetit magazine.
Provided by lazyme
Categories Low Protein
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Bring first 4 ingredients to boil in heavy small saucepan, stirring until sugar dissolves.
- Simmer until reduced to 2/3 cup, about 4 minutes.
- Transfer syrup to large bowl and refrigerate until cold.
- Add pineapple to syrup.
- Cover and refrigerate 1 hour.
- Add cucumber and next 3 ingredients to pineapple mixture; stir to coat.
- Line plates with lettuce leaves.
- Spoon salad atop lettuce.
- Sprinkle with sesame seeds and serve.
Nutrition Facts : Calories 148, Fat 1, SaturatedFat 0.1, Sodium 220.7, Carbohydrate 34.3, Fiber 2, Sugar 29.7, Protein 1.7
CUCUMBER AND CHAYOTE SLAW
Provided by Donna Klein
Categories Salad Vegetable Side Vegetarian Low Cal High Fiber Low Sodium Cinco de Mayo Backyard BBQ Dinner Lunch Cucumber Healthy Vegan Party Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 to 6 servings
Number Of Ingredients 9
Steps:
- In a large bowl, whisk together the oil, juice, sugar, chipotle puree, mustard, salt, and pepper. Add the remaining ingredients, tossing well to combine. Refrigerate, covered, a minimum of 1 hour, or overnight. Serve chilled.
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