Thakkali Malu Sri Lankan Fish Curry With Tomato Food
"THAKKALI MALU" SRI LANKAN FISH CURRY WITH TOMATO
I've posted this after a request from another member. I've never tried it but I do trust where the recipe came from, Charmaine Solomon.
Provided by Lou van
Categories Curries
Time 50m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Wash and dry fish well and rub all over with turmeric and salt.
- Cut each steak into serving pieces.
- Heat oil in a frying pan and fry the fish until golden brown on both sides.
- Drain.
- Put onion, garlic, ginger and tomato in container of electric blender and blend to a smooth paste.
- Heat oil in a saucepan and fry the blended ingredients for a few minutes, until oil begins to separate from the mixture.
- Add curry and chilli powders and about a tsp of salt, the coconut milk and bring to the boil, stirring.
- Simmer for a few minutes.
- Add the fish and simmer for 10mins.
- Serve with rice and accompaniments.
Nutrition Facts : Calories 378.8, Fat 33.5, SaturatedFat 24.2, Sodium 666.1, Carbohydrate 19.9, Fiber 5.1, Sugar 11.7, Protein 5.1
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