Maple Mayo For Sweet Potato Fries Food

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MAPLE SWEET POTATO "FRIES"



Maple Sweet Potato

Sweet potato "fries" are one of our favorite side dishes. Kids love them, and they feel much naughtier than they actually are, since they're baked in the oven and not fried! With a little maple syrup for added sweetness, this makes for the perfect fall comfort food.

Provided by Cook for Your Life Staff

Categories     Sides

Number Of Ingredients 1

2 large sweet potatoes 2 tablespoons grapeseed or canola oil ½ cup maple syrup 2 teaspoon nutmeg 1 teaspoon ground cloves ½ teaspoon salt

Steps:

  • Preheat your oven to 350 degrees. Line a sheet pan with parchment paper or aluminum foil.
  • Wash and scrub potatoes to clean and remove dirt.
  • Leaving the skin on, cut the sweet potato into 1-inch slices. Take each slice and cut into sticks (about 1 x 1 x 4 inches in size).
  • Toss the sticks in a bowl with the oil and maple syrup. Add nutmeg, cloves, and salt and toss, making sure the fries are well-coated with the seasonings.
  • Spread the fries onto the tray, in a single layer. Bake for 16-18 minutes, flipping halfway through. Let cool slightly before serving.

Nutrition Facts : Calories 717

MAPLE SUGAR SWEET POTATO FRIES



Maple Sugar Sweet Potato Fries image

Provided by Janet Johnston

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 7

Vegetable oil, for frying
14 cup maple sugar
1 teaspoon black pepper
1 teaspoon kosher salt
1 teaspoon mild yellow curry
2 large sweet potatoes or yams, skin-on
1 tablespoon minced green onion, to garnish

Steps:

  • In a deep-fryer or heavy-bottomed pot, heat enough vegetable oil to come halfway up the sides of the pot, to 350 degrees F.
  • In a small bowl, whisk together the maple sugar, black pepper, salt, and yellow curry. Reserve.
  • Scrub the sweet potatoes clean. Cut in half and then into 12-inch thick wedges. When oil is hot, reduce heat to medium-high and carefully put half of the wedges in the oil. Cook turning occasionally to brown on all sides, about 10 to 12 minutes. Remove to a paper towel lined colander to drain. Sprinkle the fries with some of the reserved spice mixture. Cover with another paper towel to keep warm. Repeat with remaining wedges.
  • Transfer the wedges to a serving bowl and garnish with green onions.

CREAMY MAPLE DIP FOR SWEET POTATO FRIES



Creamy Maple Dip For Sweet Potato Fries image

I got this super-easy recipe from a restaurant back in the 90s. It is a must-have whenever I serve sweet potato fries. Plain Greek yogurt and sugar-free syrup can be substituted to make it lighter. Feel free to adjust the amount of ingredients depending on your tastes. Hope you enjoy!

Provided by Jennifer Lynn

Categories     Side Dish     Sauces and Condiments Recipes

Time 5m

Yield 4

Number Of Ingredients 2

¼ cup mayonnaise
¼ cup maple syrup

Steps:

  • Mix mayonnaise with maple syrup in a bowl until thoroughly combined.

Nutrition Facts : Calories 150.1 calories, Carbohydrate 13.6 g, Cholesterol 5.2 mg, Fat 11 g, Protein 0.1 g, SaturatedFat 1.6 g, Sodium 79.9 mg, Sugar 11.9 g

MAPLE MAYO FOR SWEET POTATO FRIES



Maple Mayo for Sweet Potato Fries image

A restaurant near where I work makes the most amazing sweet potato fries with an incredibly delicious maple mayo dipping sauce. This is my take on the maple mayo dip....A pretty close copy if you ask me.

Provided by Oliver Fischers Mo

Categories     Low Protein

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 3

1/2 cup mayonnaise
1/8 cup pure maple syrup
1 1/4 tablespoons brown sugar

Steps:

  • Mix all ingredients together.
  • Refrigerate for 10 minutes or so.
  • Serve with sweet potato fries.

OVEN BAKED MAPLE SWEET POTATO FRIES



Oven Baked Maple Sweet Potato Fries image

A maple syrup glaze on roasted sweet potatoes enhances their natural sweetness. A sprinkle of lemon zest provides a bright finish.

Provided by Food Network Kitchen

Time 45m

Yield 6

Number Of Ingredients 5

2 pounds small sweet potatoes (about 5), cut lengthwise into 1-inch wedges
2 tablespoons olive oil
Kosher salt and freshly ground black pepper
2 tablespoons pure maple syrup
1/2 teaspoon finely grated lemon zest

Steps:

  • Preheat the oven to 425 degrees F. Toss the sweet potatoes on a large, foil-lined rimmed baking sheet with the oil and season with salt and pepper. Roast the potatoes for 20 minutes.
  • Remove the baking sheet from the oven and toss the potatoes with the maple syrup. Continue to roast the potatoes, stirring occasionally until the potatoes are tender and lightly browned, about 15 minutes more. Sprinkle with the lemon zest while still warm.

SWEET POTATO FRIES WITH BBQ MAYO



Sweet Potato Fries With BBQ Mayo image

Make and share this Sweet Potato Fries With BBQ Mayo recipe from Food.com.

Provided by Sharon123

Categories     Yam/Sweet Potato

Time 50m

Yield 8 serving(s)

Number Of Ingredients 3

2 lbs sweet potatoes, cut into skinny fries (or 2-inch long wedges)
1 cup good quality mayonnaise, divided
1/4 cup barbecue sauce (your favorite)

Steps:

  • Preheat oven to 425*F.
  • Spray cookie sheets(or baking pans) with nonstick cooking spray(you may line with foil for quicker cleanup if you wish). Set aside.
  • Mix potatos with 1/2 cup mayonnaise in a large bowl, toss to coat. Arrange in a single layer on cookie sheets.
  • Bake 20 minutes. Rotate pans and bake an additional 15 minutes or until poatoes are golden.
  • Combine remaining 1/2 cup mayonnaise with 1/4 cup barbeque sauce in a small bowl.
  • Serve with fries. Enjoy!

SWEET POTATO FRIES WITH CINNAMON AND MAPLE SYRUP (LIGHT)



Sweet Potato Fries With Cinnamon and Maple Syrup (Light) image

Make and share this Sweet Potato Fries With Cinnamon and Maple Syrup (Light) recipe from Food.com.

Provided by Redsie

Categories     Yam/Sweet Potato

Time 40m

Yield 6 serving(s)

Number Of Ingredients 6

2 large sweet potatoes, unpeeled and scrubbed (about 1-1/2 lb)
1 1/2 tablespoons vegetable oil, melted butter or 1 1/2 tablespoons margarine
4 teaspoons maple syrup
3/4 teaspoon cinnamon
1/4 teaspoon ground ginger
1 pinch nutmeg

Steps:

  • Preheat oven to 425°F
  • Spray rimmed baking sheet with cooking spray.
  • Cut sweet potatoes lengthwise in half and each half into 4 wedges. Place on prepared baking sheet.
  • In a small bowl, combine remaining ingredients; brush half of mixture over sweet potatoes.
  • Bake in centre of oven for 20 minutes.
  • Turn and brush with remaining maple syrup mixture.
  • Bake another 15 minutes or until tender.

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