Low Fat Chocolate Buttercream Food
LOW FAT CHOCOLATE BUTTERCREAM
My love for frosting (and cakes) and my current quest to get fit just weren't getting along! I developed this frosting so that I could still have a treat - and not feel (too) guilty! :)
Provided by dukeswalker
Categories Dessert
Time 10m
Yield 5 cups
Number Of Ingredients 8
Steps:
- Combine coffee granuals with the milk, swish/stir to dissolve, set aside. (coffee optional).
- Cream butter and cream cheese at medium speed until light and fluffy.
- Add vanilla and salt, beat well.
- Gradually add cocoa powder, sugar and milk, beating at low speed. Increase to high and beat until well blended and easy to spread. You may need to add a bit more milk if the consistency is too think.
CHOCOLATE BUTTERCREAM
Make and share this Chocolate Buttercream recipe from Food.com.
Provided by ratherbeswimmin
Categories Dessert
Time 40m
Yield 2 9-inch cakes
Number Of Ingredients 5
Steps:
- Note: to melt the chocolate, place in a double boiler over simmering water on low heat for 5-10 minutes; stir occasionally until the chocolate is completely smooth and no pieces remain; remove from heat and let cool 5-15 minutes or until lukewarm.
- To make the buttercream: In a large mixing bowl, beat the butter using an electric mixer on MEDIUM speed for about 3 minutes or until creamy.
- Add the milk carefully and beat until smooth.
- Add the melted chocolate and beat well for 2 minutes.
- Add the vanilla and beat for 3 minutes.
- Gradually add in the sugar and beat on LOW speed until creamy and of desired consistency.
- **For icing a 3-layer cake use the following measurements: 2 cups unsalted butter, 3 tablespoons milk, 12 ounces semisweet chocolate, 1 1/2 teaspoons vanilla extract, 3 cups sifted powdered sugar.
Nutrition Facts : Calories 2400.8, Fat 205.5, SaturatedFat 129.1, Cholesterol 368.2, Sodium 58.4, Carbohydrate 173.6, Fiber 21.2, Sugar 133.7, Protein 18.4
CHOCOLATE FROSTING
This frosting is divine spread over my grandmother's Frosted Chocolate Cookies or any other cookies that need a bit of frosting on top!
Provided by Greg Pierce
Categories Desserts Frostings and Icings Chocolate
Yield 36
Number Of Ingredients 6
Steps:
- Melt butter over a low heat. Stir cocoa, coffee and vanilla into the butter. Mix in powdered sugar and milk. Beat until smooth. Frost cookies and enjoy.
Nutrition Facts : Calories 53.7 calories, Carbohydrate 10.7 g, Cholesterol 3.5 mg, Fat 1.4 g, Fiber 0.1 g, Protein 0.1 g, SaturatedFat 0.9 g, Sodium 9.8 mg, Sugar 10.3 g
CHOCOLATE SWISS MERINGUE BUTTERCREAM
There's buttercream, and then there's Chocolate Swiss Meringue Buttercream. Satiny smooth, rich and deeply chocolaty, this frosting will take your cake and cupcakes to a whole new level. For these spectacular results though, some time and effort is required-but no guesswork! The Betty Crocker Kitchens have laid out precise instructions and tips, so you'll know exactly what to expect-even in the case of the unexpected, check out our Expert Tips for more. Before you dig in, here's what to keep in mind. This frosting is called Swiss meringue buttercream, because you make Swiss meringue first, which means cooking egg whites and sugar over a pan of simmering water in a double boiler (to avoid burning) until mixture reaches 160°F (for food safety reasons), and then whipping egg white-sugar mixture into stiff, glossy peaks. With your Swiss meringue made, the next step is to begin adding softened butter, one piece at a time. Adding the butter slowly is key, because you are blending two mixtures that wouldn't normally mix. To pull it off successfully, have patience. Your frosting will simply look like soupy meringue until nearly the last piece of butter is blended, so keep the faith, follow the directions and keep beating. Once you've incorporated the butter with the meringue, it's easy to stir in the cooled, melted chocolate.
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 55m
Yield 12
Number Of Ingredients 5
Steps:
- In medium glass or metal bowl, beat egg whites and sugar with whisk until blended. Set over pan of simmering water, beating occasionally, until sugar has dissolved and egg mixture reaches 160°F on candy thermometer, 16 to 20 minutes. Remove from heat.
- Pour into bowl of electric stand mixer fitted with whisk attachment. Beat on high speed 2 to 3 minutes or until glossy peaks form and bowl has cooled to feel slightly warm. Still on high speed, slowly add 1 1/2 cups softened butter, one piece at a time, scraping side of bowl occasionally, until mixture is smooth, thick and shiny, 12 to 14 minutes. Beat in vanilla. If mixture separates, beat until smooth.
- In small microwavable bowl, microwave chopped chocolate uncovered on High 60 seconds, stirring halfway through microwave time. Continue to microwave in 10-second increments, until chocolate can be stirred smooth. Let stand 10 minutes. Beat cooled melted chocolate into frosting until smooth.
- Fill and frost 1 (8-inch) three-layer cake.
Nutrition Facts : Calories 340, Carbohydrate 28 g, Cholesterol 60 mg, Fat 4 1/2, Fiber 0 g, Protein 2 g, SaturatedFat 15 g, ServingSize 5 Tablespoons, Sodium 210 mg, Sugar 28 g, TransFat 1 g
LOW-FAT PEANUT BUTTER COOKIES
When you bite into one of these yummy cookies, you'll never guess it's low in fat. This is my family's favorite healthy peanut butter cookie recipe. -Maria Regakis, Saugus, Massachusetts
Provided by Taste of Home
Categories Desserts
Time 25m
Yield about 2 dozen.
Number Of Ingredients 9
Steps:
- In a large bowl, cream the butter, peanut butter and sugars until light and fluffy. Add egg white; beat until blended. Beat in vanilla. Combine the flour, baking soda and salt; gradually add to the creamed mixture and mix well. Shape into an 8-in. roll; wrap in plastic. Freeze for 2 hours or until firm., Unwrap and cut into slices, just over 1/4 in. thick. Place 2 in. apart on baking sheets coated with cooking spray; press with a fork to make crisscross pattern. Bake at 350° for 6-8 minutes for chewy cookies or 8-10 minutes for crisp cookies. Cool for 1-2 minutes before removing to wire racks; cool completely.
Nutrition Facts : Calories 66 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 49mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 0 fiber), Protein 1g protein.
WHITE CHOCOLATE BUTTERCREAM FROSTING
This is a fluffy white chocolate buttercream that is excellent on white cake with raspberry filling.
Provided by Suzanne
Categories Desserts Frostings and Icings Chocolate
Time 15m
Yield 12
Number Of Ingredients 4
Steps:
- Beat confectioners' sugar and butter together in a large bowl using an electric mixer on low speed until fluffy. Add in white chocolate and whipping cream, adding more cream if needed to achieve desired consistency.
- Beat frosting on high speed, stopping the mixer and scraping the bowl using a spatula as needed, 3 to 4 minutes.
Nutrition Facts : Calories 302.8 calories, Carbohydrate 28.4 g, Cholesterol 48.7 mg, Fat 21.3 g, Protein 1.1 g, SaturatedFat 13.3 g, Sodium 123.4 mg, Sugar 28 g
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