Thai Inspired Chopped Chicken Salad Food

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THAI-INSPIRED CHOPPED CHICKEN SALAD



Thai-Inspired Chopped Chicken Salad image

This Thai chopped chicken salad is filled with fresh, vibrant veggies and the creamiest peanut sauce! It makes a perfect make-ahead lunch for the week.

Provided by Cassy Joy Garcia

Categories     Lunch

Number Of Ingredients 15

1 1/2 cups shredded green cabbage*
1 1/2 cups shredded purple cabbage*
1 cup shredded carrots*
1 red bell pepper (diced)
1/2 cup diced cucumber
2 cups shredded chicken (from a rotisserie chicken or about 1 pound of boneless, skinless chicken breast or thighs)
1/2 cup roughly chopped cilantro
1/4 cup sliced green onions1/4 cup crushed peanuts (for garnish)
1/4 cup natural peanut butter
2 tablespoon coconut aminos
2 tablespoons water
1 tablespoon lime juice
2 teaspoons honey
1 teaspoon sesame oil
Pinch crushed red pepper flakes

Steps:

  • For the peanut dressing: blend all ingredients until smooth.
  • For the salad, add all ingredients but crushed peanuts to a large bowl and toss to combine, then drizzle the peanut dressing over top and toss again. Top with crushed peanuts and serve. If you are planning to eat later, leave the dressing on the side and pour it over when you are ready to eat so that the cabbage doesn't get soggy. This will last for 4-5 days in the refrigerator.

Nutrition Facts : Calories 404 kcal, Sugar 11.6 g, Sodium 414.1 mg, Fat 16.9 g, SaturatedFat 3.3 g, Carbohydrate 23.9 g, Fiber 5.4 g, Protein 41 g, Cholesterol 110.3 mg, ServingSize 1 serving

CHOPPED THAI-INSPIRED CHICKEN SALAD



Chopped Thai-Inspired Chicken Salad image

This Chopped Thai Chicken Salad is full of fresh veggies, shredded chicken, and dressed with the most delicious creamy almond butter dressing. It's a hearty salad that is perfect for a quick lunch or easy dinner. This recipe is Whole30 compliant, Paleo, and gluten-free.

Provided by Ashlea Carver

Categories     Main Dish

Time 15m

Yield 4

Number Of Ingredients 21

2 cups shredded red cabbage
2 cups shredded green cabbage
2 cups shredded chicken breast
1 cup sliced red bell pepper
1 cup shredded carrots
1/3 cup sliced green onions
1/3 cup chopped cilantro
1/3 cup sliced almonds
1/2 cup creamy almond butter
1/4 cup lime juice
1/2 cup water
1 tsp toasted sesame oil
1 tsp fish sauce
2 tbsp coconut aminos
2 tbsp rice wine vinegar
2 tbsp sriracha
2 medjool dates, soaked and softened
¼ cup fresh cilantro leaves
1 tsp salt
2 cloves fresh garlic
2 tsp fresh ginger, minced

Steps:

  • Combine all of the dressing ingredients in a high-powered blender and blend until smooth and creamy.
  • Add all of the salad ingredients to a large bowl. Drizzle your desired amount of the dressing over the salad. You will probably have a bit leftover and that's ok. Toss the salad until well combined and coated in the dressing. Enjoy!

Nutrition Facts : ServingSize 1.5 cups, Calories 518 calories, Sugar 17.7 g, Sodium 1093.7 mg, Fat 27.9 g, SaturatedFat 2.6 g, TransFat 0 g, Carbohydrate 35 g, Fiber 9.7 g, Protein 37.2 g, Cholesterol 82.7 mg

CHOPPED THAI-INSPIRED CHICKEN SALAD



Chopped Thai-Inspired Chicken Salad image

This simple chopped Thai-Inspired chicken salad has BIG flavors - peanut, lime, soy, chili, cilantro. Topped with a homemade peanut dressing! Healthy and fresh.

Provided by Pinch of Yum

Categories     Salad

Time 1h

Number Of Ingredients 18

3-4 cups cooked shredded chicken
1 head of green cabbage (3-4 cups shredded)
1-2 large carrots (2 cups grated)
1 green papaya or mango (1-2 cups grated) (optional)
1 cup fresh cilantro, chopped
1/2 cup peanuts, chopped
1/2 cup green onions, sliced
3-4 red serrano peppers, sliced
salt and lime juice to taste
1/2 cup peanut butter
1/3 cup low sodium soy sauce
1/3 cup sesame oil (toasted or dark)
1/4 cup rice vinegar
2 tablespoons chili paste (sriracha works, too)
2 tablespoons sugar
a small knob of fresh ginger, peeled
a clove of fresh garlic, peeled
1/4 cup water to thin to desired consistency

Steps:

  • Put on some good music, pour a drink, and start choppin'!
  • Pulse all ingredients in the food processor or blender. Adjust consistency with water.
  • Toss the salad ingredients in a big bowl with a drizzle of peanut dressing so everything gets coated. Season with salt and lime juice, and maybe a shot of fish sauce if you're feeling wild. Serve chilled.

Nutrition Facts : Calories 456 calories, Sugar 20.9 g, Sodium 645.3 mg, Fat 30.4 g, SaturatedFat 5.1 g, TransFat 0 g, Carbohydrate 31.9 g, Fiber 6 g, Protein 19.6 g, Cholesterol 27.6 mg

CHOPPED THAI CHICKEN SALAD



Chopped Thai Chicken Salad image

Make and share this Chopped Thai Chicken Salad recipe from Food.com.

Provided by Susie D

Categories     Chicken Breast

Time 20m

Yield 6 serving(s)

Number Of Ingredients 17

2 boneless skinless chicken breasts
2 cups green cabbage or 2 cups white cabbage, shredded
1 large carrot (1 1/2 cups shredded)
1 papaya (1 1/2 cups shredded)
1/2 cup fresh cilantro
1/2 cup green onion
1/2 cup chopped peanuts
2 garlic cloves
3 birds eye chili peppers (or 1/2 teaspoon red pepper flakes)
2 tablespoons soy sauce
2 tablespoons rice vinegar
2 tablespoons sugar
1 tablespoon fresh lime juice
1 tablespoon oil
1/2 teaspoon fish sauce
1/4 cup peanut butter
1/4 cup water

Steps:

  • Bring a large pot of water to boil. Add the chicken breasts, cover, and cook for 15-20 minutes. When the chicken is done, remove from heat, drain water, let cool, and shred with two forks.
  • Chop the cabbage into very thin pieces, like it would be for coleslaw. I use a mandolin. Peel and grate the carrots. Cut off the skin, remove the seeds, and grate the papaya. Roughly chop the cilantro and green onions. Toss the chicken and vegetables in a large bowl and keep chilled.
  • Mince the garlic and chili peppers. Place garlic and peppers in a small mixing bowl with the soy sauce, vinegar, sugar, lime juice, oil, and fish sauce. Whisk until smooth. Add the peanut butter and water and whisk again until smooth and creamy.
  • Toss the salad with the dressing. Add the crushed peanuts. Serve chilled. Leftovers can be stored in the fridge for up to one day. For best results, keep the leftover salad and dressing separate until ready to serve.

Nutrition Facts : Calories 297.9, Fat 15.2, SaturatedFat 2.6, Cholesterol 25.2, Sodium 499, Carbohydrate 28.4, Fiber 5.5, Sugar 18.7, Protein 16.5

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