Garlic Lovers Russian Beetroot Salad Food

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GARLIC LOVERS RUSSIAN BEETROOT SALAD



Garlic Lovers Russian Beetroot Salad image

This deliciousness was served to me by a young student from Bella Russe (sp ?) and it is THE most wonderful salad. Please be patient with it and play about until you get the taste you love - believe me it is worth it! Mayonnaise and garlic are really to taste.

Provided by lindseylcw

Categories     Vegetable

Time 7m

Yield 4 serving(s)

Number Of Ingredients 4

3 cups beetroots, roughly chopped
1/8 cup mayonnaise
2 teaspoons crushed garlic
1/8 cup cheddar cheese, grated and strongly flavoured

Steps:

  • Mix all ingredients together and keep tasting until you get the right mix for you.
  • The garlic should be strong enough to tingle on the tongue but the cheese should still shine through.

Nutrition Facts : Calories 101.1, Fat 3.9, SaturatedFat 1.1, Cholesterol 5.6, Sodium 172.6, Carbohydrate 15, Fiber 2.6, Sugar 10.7, Protein 3.2

RUSSIAN BEET SALAD



Russian Beet Salad image

Fast and healthy recipe found in the 1970's from a health food magazine. Too many years ago to remember which magazine, health food promoter, etc., but it is delicious if you love garlic!

Provided by LipsLaRue

Categories     Russian

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 5

4 large raw beets
4 -6 raw peeled garlic cloves, crushed
1/2 cup chopped black walnut (no substitute)
1/4-1/2 cup mayonnaise
2 teaspoons honey (more added to taste)

Steps:

  • Peel and shred beets, place in bowl.
  • Peel and crush garlic cloves, add to shredded beets.
  • Add pieces of black walnuts (do not substitute other walnuts or nuts).
  • Add mayonnaise and honey.
  • Stir to mix all ingredients and refrigerate in covered bowl until ready to serve.

Nutrition Facts : Calories 140.8, Fat 9.5, SaturatedFat 0.8, Cholesterol 2.5, Sodium 121.4, Carbohydrate 12.2, Fiber 2.6, Sugar 7.1, Protein 3.8

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