Overnight Oats Smoothie Hack Recipe By Tasty Food

FOUR OVERNIGHT OATMEAL SMOOTHIES

Steps:

• Add everything to a mason jar or container. Stir well.
• Refrigerate for at least 2 hours, ideally overnight. You can make a whole week's worth and keep them in the fridge.
• Smoothie option: Pour the contents into a blender. Blend until smooth.
• Overnight Oats option: Eat the oats cold or warm up for a few minutes in the microwave.

OVERNIGHT OATS SMOOTHIE HACK RECIPE BY TASTY

Steps:

• In a mason jar or sealable container, add the oats, almond milk, yogurt, almond butter, honey, chia seeds, cinnamon, and peaches. Make sure the oats and almond milk are at the bottom of the container so that they properly soak.
• Seal and place in the refrigerator overnight.
• Enjoy as is, or pour the ingredients into a blender with the additional almond milk and blend until smooth.
• Pour the mixture back into the mason jar and take your overnight oats on the go.
• Enjoy!

PB&J OVERNIGHT OATS RECIPE BY TASTY

Steps:

• In a mason jar or sealable container, add the oats, milk, yogurt, jam, nut butter, vanilla extract, chia seeds, and strawberries, and stir together.
• Seal and place in the refrigerator overnight for up to five days.
• Top with additional strawberries, if desired.
• Enjoy!

OVERNIGHT OATS

Steps:

• Stir everything together in a bowl.
• Place in fridge overnight.
• In the morning top with something crunchy and something with healthy fats - like nut butter or nuts.

PEANUT BUTTER OVERNIGHT OATS (5 INGREDIENTS!)

Steps:

• To a mason jar or small bowl with a lid, add almond milk, chia seeds, peanut butter, and maple syrup (or other sweetener) and stir with a spoon to combine. The peanut butter doesn't need to be completely mixed with the almond milk (doing so leaves swirls of peanut butter to enjoy the next day).
• Add oats and stir a few more times. Then press down with a spoon to ensure all oats have been moistened and are immersed in almond milk.
• Cover securely with a lid or seal and set in the refrigerator overnight (or for at least 6 hours) to set/soak.
• The next day, open and enjoy as is or garnish with desired toppings (see options above). See more flavor/topping suggestions in the blog post above!OPTIONAL: You can also heat your oats in the microwave for 45-60 seconds (just ensure there's enough room at the top of your jar to allow for expansion and prevent overflow), or transfer oats to a saucepan and heat over medium heat until warmed through. Add more liquid as needed if oats get too thick/dry.
• Overnight oats will keep in the refrigerator for 2-3 days, though best within the first 12-24 hours in our experience. Not freezer friendly.

OVERNIGHT OATS BLUEBERRY SMOOTHIE BOWL

Steps:

• Combine oats and 2/3 cup almond milk in a bowl; refrigerate until oats have absorbed the liquid, 8 hours to overnight.
• Combine oats-almond milk mixture, remaining almond milk, banana, 1 cup blueberries, vanilla extract, and maple syrup in a blender; blend until smooth.
• Pour smoothie into 2 bowls and top with coconut, 1 tablespoon blueberries, and chia seeds.

EASY OVERNIGHT OATS

Steps:

• Place all ingredients into a large glass container and mix until combined.
• Cover the glass container with a lid or plastic wrap. Place in the refrigerator for at least 2 hours or overnight. Toppings can be added the night before or immediately before serving.
• Uncover and enjoy from the glass container the next day. Thin with a little more milk or water, if desired.

CLASSIC VANILLA OVERNIGHT OATS

Steps:

• Whisk together all ingredients in a medium-sized mixing bowl. Spoon into a jar with a tight-fitting lid.
• Close and refrigerate for at least 4 hours, but preferably overnight before eating.

OATS SMOOTHIE | OATMEAL SMOOTHIE

Steps:

• Peel and chop the fruits. I used a mix of mangoes, bananas and sapota (chikoo). You can use other fruits like apple, berries, figs etc.
• Add the chopped fruits in a blender jar. Add milk and quick cooking oats. I did not add any sugar. But if you want you can sweeten the smoothie with sugar, jaggery or honey.
• Blend till smooth. You can add some ice cubes if you want while blending.
• Pour the smoothie in glasses or mugs.
• Serve oats smoothie immediately.

OVERNIGHT OATS

Steps:

• Add the desired amounts of milk, oats, yogurt, chia seeds and banana to a jar or container and give them a good stir. Refrigerate overnight or for at least 5 hours.
• In the morning, add additional liquid if you'd like. Once you achieve the desired consistency, top with fruit, nuts, nut butter, seeds, protein powder, granola, coconut, spices, zest or vanilla extract.