Texas Couscous Food

TEX-MEX COUSCOUS

Tex-Mex Couscous image

Make and share this Tex-Mex Couscous recipe from Food.com.

Provided by Very Gray Bear

Categories < 15 Mins

Time 7m

Yield 4-6 serving(s)

Number Of Ingredients 9

Ingredients

1 (5 1/2 ounce) box of near east original couscous or 3/4 cup uncooked couscous
1 1/2 cups low-fat beef broth
2 teaspoons olive oil
1 1/2 teaspoons cumin
1/2 teaspoon coriander
1/2 teaspoon oregano
1 tablespoon dried onion flakes
1/2 teaspoon cayenne
1/2 teaspoon cilantro

Steps:

Bring beef broth, olive oil and spices to a boil.
Add couscous, stir, remove from heat and cover.
Let stand 5 minutes, fluff and serve.
You can also add drained, cooked black beans if you wish.
Unfortunately, corn is not allowed on the South Beach Diet.

Nutrition Facts : Calories 172, Fat 2.7, SaturatedFat 0.4, Sodium 5.6, Carbohydrate 31.2, Fiber 2.2, Sugar 0.5, Protein 5.2

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