Teriyaki Sesame Eggplant Aubergine Stir Fry Food

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SZECHWAN EGGPLANT STIR-FRY



Szechwan Eggplant Stir-Fry image

Provided by Tyler Florence

Categories     main-dish

Time 25m

Yield 4 Servings

Number Of Ingredients 15

5 Asian eggplants, about 2 pounds
3 tablespoons peanut oil
1 tablespoon dark sesame oil
Kosher salt and freshly ground black pepper
2 green onions, white and green parts, sliced on a diagonal
1-inch piece fresh ginger, peeled and minced
3 garlic cloves, minced
1 fresh red chile, sliced
1/2 cup chicken broth
3 tablespoons soy sauce
1 tablespoon rice vinegar
1 tablespoon light brown sugar
1 tablespoon cornstarch
1 tablespoon toasted sesame seeds, for garnish
Thai holy basil and fresh cilantro leaves, for garnish

Steps:

  • Cut the eggplants in 1/2 lengthwise and then slice crosswise into wedges, no more than 1-inch wide.
  • Heat a wok or large skillet over medium-high flame and add the oils; tilt the pan to coat all sides. When you see a slight smoke, add a layer of eggplant, stir-fry until seared and sticky, about 3 minutes. Season with salt and pepper. Remove the eggplant to a side platter and cook the remaining eggplant in same manner, adding more oil, if needed.
  • After all the eggplant is out of the pan, add the green onions, ginger, garlic, and chile; stir-fry for a minute until fragrant. Add the broth. In a small bowl, mix the soy sauce, vinegar, sugar, and cornstarch until the sugar and cornstarch are dissolved. Pour the soy sauce mixture into the wok and cook another minute, until the sauce has thickened. Put the eggplant back in the pan, tossing quickly, until the sauce is absorbed. Garnish with sesame seeds, Thai basil, and cilantro and serve.

TERIYAKI SESAME EGGPLANT (AUBERGINE) STIR FRY



Teriyaki Sesame Eggplant (Aubergine) Stir Fry image

This I created with my favorite vegetables. I place on top of white rice. It's all gone in a flash. Even kids love it.

Provided by DragonShoes

Categories     Onions

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

1 large eggplant
1/2 cup onion, largely chopped
2 garlic cloves, minced
1 medium zucchini, chopped
1 cup chopped fresh green beans
1 cup fresh mushrooms, sliced
1 1/2 tablespoons toasted sesame seeds
3 tablespoons teriyaki sauce
1 -2 tablespoon soy sauce
2 tablespoons olive oil
1 dash red pepper flakes (optional)
1 dash salt
1 dash pepper, to taste if desired

Steps:

  • Heat olive oil in large pan and add all the vegetables.
  • Stir fry until tender but still slightly firm.
  • Add teriyaki and soy sauce and stir to blend.
  • Season with salt and pepper to taste if needed.
  • serve hot with white steamed rice.

Nutrition Facts : Calories 167.5, Fat 9.8, SaturatedFat 1.4, Sodium 819.3, Carbohydrate 18.3, Fiber 7.4, Sugar 7.5, Protein 5.5

CHEESY EGGPLANT (AUBERGINE) PESTO STACKS



Cheesy Eggplant (Aubergine) Pesto Stacks image

I found this recipe on the internet somewhere, but have tweaked it a bit. Eggplant is one of my favorite vegetables, but I haven't found all that many recipes where it is allowed to take center stage; it is usually buried under so many other ingredients and flavors. This recipe is also a nice way to use up left-over pesto. Preparation time is mainly standing time for the eggplant as it drains its bitter juices.

Provided by FlemishMinx

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb eggplant
2 teaspoons salt
4 tablespoons pesto sauce
4 ounces grated mozzarella cheese (about 1 cup)
4 tablespoons grated fresh parmesan cheese or 4 tablespoons romano cheese

Steps:

  • Pre-heat oven at 375°F, and oil a shallow baking pan.
  • Cut the eggplant crosswise into 12 1/3 inch thick slices, discarding the ends.
  • Arrange in one layer on paper towels.
  • Sprinkle both sides of slices evenly with salt and cover with another layer of paper towels.
  • Let eggplant stand 30 minutes.
  • Rinse salt off, and pat dry with paper toweling.
  • Arrange 4 eggplant slices in one layer in pan and spread each slice evenly with 1 teaspoon pesto.
  • Sprinkle 2 tablespoons mozzarella evenly over pesto on each slice.
  • Continue to layer remaining eggplant slices, pesto, and mozzarella in the same way.
  • Sprinkle 1 Tablespoon parmesan or romano evenly over each stack and bake in middle of oven until eggplant is tender, 20 to 25 minutes.

EGGPLANT (AUBERGINE) TERIYAKI



Eggplant (Aubergine) Teriyaki image

Make and share this Eggplant (Aubergine) Teriyaki recipe from Food.com.

Provided by TheBostonBean

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1 medium eggplant
salt
marinade
1/4 cup soy sauce
2 tablespoons brown sugar
2 tablespoons oil
2 tablespoons rice vinegar
1 teaspoon sesame oil
1 teaspoon fine chopped ginger
2 garlic cloves, fine chopped

Steps:

  • Slice eggplant as u would to make n eggplant parm, about 1/4 inch round slices.
  • Sprinkle with salt to drain out extra water, about 20 minutes.
  • Mix marinade ingredients together and pour over eggplant and let marinate at least 1/2 an hour or as much as 8 hours.
  • Bake on baking sheet for 12 minutes or cook on stove top in skillet until tender.

Nutrition Facts : Calories 143.6, Fat 8.2, SaturatedFat 1.1, Sodium 1011.3, Carbohydrate 16.3, Fiber 4.9, Sugar 10.2, Protein 3.4

EGGPLANT (AUBERGINE) STIR-FRY



Eggplant (Aubergine) Stir-Fry image

Make and share this Eggplant (Aubergine) Stir-Fry recipe from Food.com.

Provided by Orie2153

Categories     Chinese

Time 25m

Yield 4 serving(s)

Number Of Ingredients 14

5 Chinese eggplants (2 lb)
3 tablespoons peanut oil
1 tablespoon sesame oil
ginger, fresh, 1 inch piece
1 red chili pepper
1/2 cup chicken broth
3 tablespoons soy sauce
1 tablespoon rice vinegar
1 tablespoon brown sugar
1 tablespoon cornstarch
1 tablespoon sesame seeds
cilantro leaf (to garnish)
salt, to taste
black pepper, to taste

Steps:

  • Cut eggplants in half lengthwise, then into 1 inch wedges crosswise. Season with salt and pepper.
  • Stir-fry eggplant in batches until seared and sticky, about 3 minutes per batch. Add more oil as needed.
  • Remove eggplant from pan.
  • Stir-fry green onions, ginger, garlic, and chile for 1 minute.
  • Add chicken broth to the pan.
  • In a small bowl, combine soy sauce, vinegar, sugar, and cornstarch.
  • Add mixture to the pan and cook for another minute.
  • Add eggplant to the pan and toss until the sauce is absorbed.
  • Serve over rice. Garnish with sesame seeds and cilantro leaves.

Nutrition Facts : Calories 307.9, Fat 16, SaturatedFat 2.6, Sodium 863.8, Carbohydrate 40.2, Fiber 20, Sugar 17.7, Protein 8.4

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