Bals No Butter Butter Chicken Food
BAL'S NO-BUTTER BUTTER CHICKEN
Entered for safe-keeping, from Bal Arneson, "Spice Goddess". I generally enjoy her recipes and I can't wait to try this lightened version of one of our favorite dishes, a very mild curry. I started using grapeseed oil because of Bal; it has a high smoke point and the sautéed food tastes "clean". I have learned that in Indian cuisine it is paramount to have fresh spices. I store my ground spices in the freezer. For this dish, you could puree the onion, garlic and ginger in a food processor prior to cooking, which will ensure a smooth, thick sauce. Serve with roti or rice.
Provided by KateL
Categories Curries
Time 27m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Heat a large skillet over medium-high heat. Add the oil.
- When it starts to get hot, add the onion, garlic, and ginger and cook for 4 minutes, or until the onion is golden.
- Add the tomato paste, brown sugar, cumin seeds, garam masala, red chile flakes, turmeric and salt. Cook for 2 minutes.
- Add the chicken cubes and stir well to coat.
- Add the yogurt and water and cook, stirring until the chicken is done, about 8 minutes.
- Serve with roti or rice.
Nutrition Facts : Calories 243.4, Fat 10.6, SaturatedFat 1.5, Cholesterol 73.6, Sodium 804.7, Carbohydrate 10.8, Fiber 1.3, Sugar 6.3, Protein 26.2
BUTTER CHICKEN MEATBALLS RECIPE BY TASTY
Here's what you need: bread crumbs, milk, garlic, egg, salt, pepper, ground chicken, vegetable oil, vegetable oil, butter, yellow onion, garlics, ginger, McCormick ® Ground Cumin, McCormick ® Paprika, garam masala, cayenne pepper, salt, crushed tomato, butter, heavy cream, fresh cilantro, lime wedge, rice
Provided by Tayo Ola
Categories Dinner
Yield 4 servings
Number Of Ingredients 24
Steps:
- Meatballs: In a medium bowl, stir together bread crumbs and milk. Let sit for 5 minutes. Add in garlic, egg, salt, and pepper, then stir until well-combined. Stir in ground chicken. Combine well, but do not overmix. With oiled hands, roll the meat into golf-size balls.
- Pour 1 tablespoon vegetable oil into a skillet over medium heat. Add meatballs and brown on all sides. Remove meatballs from the pan (meatballs will not be fully cooked through at this time). Wipe the pan out to make the sauce.
- Sauce: Heat vegetable oil and butter in the same skillet over medium heat. Add onions and sauté until translucent, about 5 minutes. Add garlic and ginger, then let sizzle for a minute or two.
- Stir in McCormick Ground Cumin, McCormick Paprika, 1½ teaspoons garam masala, cayenne, and salt. Let spices heat through until fragrant, about 2 minutes. Add crushed tomatoes and bring sauce to a simmer, then take off the heat.
- Let the sauce cool for 5-10 minutes. Blend sauce until smooth, adding a tablespoon or two of water if it is too thick to blend.
- Pour the sauce back into the skillet. Whisk in the butter, cream, and 1 teaspoon garam masala. Add the meatballs to the sauce and stir to coat. Cover and cook for 5 minutes, or until meatballs are fully cooked through.
- Garnish with cilantro. Serve with rice and lime wedges.
- Enjoy!
Nutrition Facts : Calories 709 calories, Carbohydrate 35 grams, Fat 50 grams, Fiber 4 grams, Protein 35 grams, Sugar 11 grams
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