Yuca Con Mojo Cassava With Garlic Sauce Food

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YUCA CON MOJO (CASSAVA WITH GARLIC SAUCE)



Yuca Con Mojo (Cassava with Garlic Sauce) image

Loaded with potassium, choline, vitamin C, and fiber, yuca has more to offer than just its satisfying texture and sweet flavor. Yuca Con Mojo is prepared by first boiling the yuca, followed by sauteing onions, garlic, and lemon to create a bright, delicious sauce that complements the vegetable's starchy texture. Enjoy it as an appetizer, snack, or side dish.

Provided by Nichole Dandrea-Russert, MS, RDN

Categories     Appetizers

Time 25m

Yield 2

Number Of Ingredients 14

1 large yuca (peeled and cut into strips, see Chef's Notes)
1 tsp onion powder
1 tsp garlic powder
1 tsp cumin seed
½ tsp salt (optional)
1 medium onion (thinly sliced)
6 medium garlic cloves (minced)
¼ cup vegetable broth (unsalted, preferably homemade)
¼ cup lemon juice (freshly squeezed)
1 tsp maple syrup (or date paste, link in Chef's Notes)
2 tbsp cilantro (or parsley, chopped)
¼ tsp salt (optional)
ground black pepper (optional, to taste)
red pepper flakes (optional, to taste)

Steps:

  • Boil the yuca: In a large stovetop pot, add enough water to completely cover the yuca. Add the garlic powder, onion powder, cumin seed, and salt, if using.
  • Bring the water to a boil and cook the yuca for about 15 minutes or just until you can pierce a fork through it. Don't overcook it as it'll get mushy! Once finished cooking, drain and set aside.
  • In the meantime, make your sauce: Heat a large stovetop pan on medium-high heat. Once hot, add the onions, continuously stirring until they are slightly translucent and golden, about 2-3 minutes.
  • Turn the heat down to medium, add the garlic, and cook for 30 seconds.
  • Deglaze the pan with the vegetable broth. Stir well.
  • Stir in the lemon juice and maple syrup.
  • Add the yuca and stir until it's covered in the sauce. Cook for another 1-2 minutes.
  • Stir in the cilantro, salt, and pepper, if using.
  • Add a dash of red pepper flakes, if desired.

Nutrition Facts :

YUCA CON MOJO



Yuca con Mojo image

Yuca con mojo is a Cuban dish prepared by marinating cassava root in garlic, citrus fruits and olive oil.

Provided by Nisha Ramesh

Categories     Side Dish

Time 45m

Number Of Ingredients 8

2 medium-sized cassava roots
1 small white onion (, chopped)
2 cloves garlic
2 bitter oranges (, squeezed , (or 2 limes and 1 orange, squeezed))
5 tablespoons extra virgin olive oil
2 tablespoons chopped fresh cilantro
Salt
4 oz fried grated or ground chicharrones

Steps:

  • Wash the cassava very well, and remove the skin.
  • In the middle of the cassava root, there is a line of fibers that must be removed because it is very bitter.
  • Cut the cassava into fairly large pieces and place them in a large pot of salted water.
  • Boil for 20 to 25 minutes or until the cassava is tender (same level of tenderness as a boiled potato) and drain.
  • When the cassava is finished cooking, in a pan, heat the olive oil on medium heat.
  • Add the chopped onion to the olive oil and fry until golden and crisp.
  • Add the garlic then add the juice of the lemons and the orange 2 minutes later.
  • To serve, place pieces of cooked cassava in a dish or bowl.
  • Pour the sauce over the cassava and add grated or chopped fried chicharrónes (optional).
  • Garnish with chopped cilantro and add salt to taste.

Nutrition Facts : Calories 679 kcal, Carbohydrate 88 g, Protein 21 g, Fat 27 g, SaturatedFat 6 g, Cholesterol 27 mg, Sodium 551 mg, Fiber 6 g, Sugar 11 g, UnsaturatedFat 15 g, ServingSize 1 serving

YUCCA WITH GARLIC SAUCE: YUCCA CON MOJO



Yucca with Garlic Sauce: Yucca con Mojo image

Provided by Food Network

Categories     side-dish

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 8

6 pounds whole yucca (fresh or frozen), peeled and cut into 3-inch sections (about 5 pounds trimmed weight or 5 pounds frozen chunks)
1 tablespoon salt
1/2 cup extra-virgin olive oil
2 small Spanish onions, sliced into thin rings
12 cloves garlic, finely minced or mashed to a paste with mortar and pestle
1/4 teaspoon ground cumin
1/3 cup bitter orange juice or a mixture of lime juice and orange juice (reduce amount if a less tart taste is desired)
Salt and freshly ground black pepper

Steps:

  • Place the yucca in a large 6-quart pot. Cover with 5 quarts cold water. Add the salt and bring to boil over high heat. Lower heat to medium and cook covered until it feels tender when pierced with a fork but still keeps its shape, about 30 minutes. Be careful not to overcook because yucca can turn into a gooey paste. Turn the heat to low and leave the yucca in the hot water until ready to serve.
  • For The Mojo Sauce: While the yucca cooks, prepare the mojo sauce. Heat the olive oil until fragrant in a medium frying pan over medium-high heat. Saute the onion rings until lightly golden. Add the garlic and the cumin and saute, stirring for a few seconds, until golden. Pour in the bitter orange juice. Season with salt and pepper, to taste. Very quickly, drain the yucca in a large colander and transfer to a decorative serving platter. Cover with the mojo sauce and serve piping hot.
  • In Cuba and the Hispanic Caribbean, yucca con mojo is served alongside rice and beans and roast pork

YUCCA WITH GARLIC SAUCE (YUCA CON MOJO)



Yucca With Garlic Sauce (Yuca Con Mojo) image

This is a staple of Cuba and of course, now of Miami. When you are preparing this recipe be sure to remove any "woody" parts from the center. You can use the frozen yucca or cassava, in place of the fresh. Just follow the package directions but add salt and lime juice to either.

Provided by Manami

Categories     Grains

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 1/2 lbs yucca root, halved & in chunks
1 teaspoon salt
1 lime, juice of
6 garlic cloves, mashed
1 teaspoon salt
1/3 cup fresh lemon juice
1/2 cup olive oil
1 onion, chopped fine

Steps:

  • Place yucca in saucepan; until yucca is just covered, add salt and lime juice and bring to a boil.
  • Reduce heat, cover and simmer until tender--about 30 minutes.
  • Drain and keep warm.
  • Mash garlic cloves into salt with mortar and pestle (or use food processor).
  • Add garlic, lemon juice, and onions to olive oil in a separate pan, heat until bubbling, then pour over yucca.
  • Toss yucca & sauce "lightly" cooking to saute over medium heat; till barely brown but not CRISP!
  • Serve.

Nutrition Facts : Calories 536.8, Fat 27.5, SaturatedFat 3.9, Sodium 1189.1, Carbohydrate 71.6, Fiber 3.7, Sugar 4.8, Protein 3

YUCCA WITH GARLIC SAUCE: YUCCA CON MOJO



Yucca With Garlic Sauce: Yucca Con Mojo image

Make and share this Yucca With Garlic Sauce: Yucca Con Mojo recipe from Food.com.

Provided by Cristina Barry

Categories     Vegetable

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

6 lbs whole yucca root, peeled and cut into 3-inch sections (fresh or frozen, about 5 pounds trimmed weight or 5 pounds frozen chunks)
1 tablespoon salt
1/2 cup extra virgin olive oil
2 small Spanish onions, sliced into thin rings
12 garlic cloves, finely minced, mashed to a paste with mortar and pestle
1/4 teaspoon ground cumin
1/3 cup bitter orange juice (or 1/3 cup mixture of 1/2 lime and 1/2 orange, reduce amount if a less tart taste is desired)
salt & freshly ground black pepper

Steps:

  • Place the yucca in a large 6-quart pot. Cover with 5 quarts cold water.
  • Add the salt and bring to boil over high heat.
  • Lower heat to medium and cook covered until it feels tender when pierced with a fork but still keeps its shape, about 30 minutes.
  • Be careful not to overcook because yucca can turn into a gooey paste.
  • Turn the heat to low and leave the yucca in the hot water until ready to serve.
  • For The Mojo Sauce:.
  • While the yucca cooks, prepare the mojo sauce.
  • Heat the olive oil until fragrant in a medium frying pan over medium-high heat. Saute the onion rings until lightly golden.
  • Add the garlic and the cumin and saute, stirring for a few seconds, until golden.
  • Pour in the bitter orange juice.
  • Season with salt and pepper, to taste.
  • Very quickly, drain the yucca in a large colander and transfer to a decorative serving platter.
  • Cover with the mojo sauce and serve piping hot.
  • In Cuba and the Hispanic Caribbean, yucca con mojo is served alongside rice and beans and roast pork.

Nutrition Facts : Calories 910.8, Fat 19.4, SaturatedFat 2.8, Sodium 1228.7, Carbohydrate 178.6, Fiber 8.7, Sugar 9.9, Protein 6.9

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