Teriyaki Salmon With Garlicky Spinach Food

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ROMANO'S MACARONI GRILL TERIYAKI SALMON WITH SPINACH ORZO



Romano's Macaroni Grill Teriyaki Salmon With Spinach Orzo image

A teriyaki-kissed salmon with rice-sized pasta. Had this the first time in NC and always think of my dad when we have it. I found the recipe at WBIR-10 but some of the ingredients seemed off, so I adjusted them a bit.

Provided by ReluctantCook

Categories     High Protein

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 10

4 salmon fillets (2 lbs total)
1 ounce canola oil
1 ounce soy sauce
8 ounces teriyaki sauce (Kikkoman Teriyaki Baste & Glaze with Honey & Pineapple)
8 ounces orzo pasta, precooked
2 garlic cloves, minced
2 tablespoons olive oil, combined with garlic
1/2 cup red bell pepper, diced
1/3 cup parmesan cheese
8 ounces spinach, julienned

Steps:

  • ~Salmon~.
  • Dip salmon in soy sauce, then the oil and place the salmon on hot grill silver side up.
  • Grill salmon evenly until done, approximately 6-7 minutes.
  • Ladle 2 oz teriyaki glaze over each salmon fillet while still on the grill.
  • ~*Orzo*~.
  • Precook 8 ounces dry orzo. In a hot sauté pan, add olive oil and garlic, red bell peppers and hot precooked orzo. Sauté for approximately one minute. Sprinkle Parmesan cheese and stir.
  • Remove pan from heat and add spinach. Toss for approximately three seconds until spinach is incorporated but is not wilted.
  • Place spinach and orzo on plate, then add salmon and additional teriyaki glaze if desired.

Nutrition Facts : Calories 849.7, Fat 31.4, SaturatedFat 5.7, Cholesterol 153.6, Sodium 3001.4, Carbohydrate 55.9, Fiber 3.6, Sugar 10.8, Protein 81.9

TERIYAKI SALMON



Teriyaki Salmon image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 10

1 3/4 pounds boned salmon fillet, with skin, or steaks about 3/4 inch thick
3 tablespoons soy sauce
1 tablespoons sake, or dry sherry
1 tablespoon mirin
1 teaspoon fresh ginger juice
3 tablespoons vegetable oil
1 tablespoon sugar
Sansho powder
Green bell peppers, cut into strips, for garnish
Lemon slices, for garnish

Steps:

  • If using a salmon fillet, cut crosswise into 4 equal pieces. Mix together marinade ingredients in a bowl or shallow dish, add the salmon, cover, refrigerate and marinate for 20 minutes.
  • Heat the oil in a frying pan. Remove the salmon from the marinade, shaking off excess liquid and reserving leftover marinade. Place skin side down in hot oil. Move fish around constantly to keep from sticking. When browned on one side, turn the salmon, reduce the heat and cook, covered, for 6 to 8 minutes. Remove the salmon from the pan, and drain on paper towels. Pour reserved marinade into pan, add the mirin and sugar, and bring to a boil. Add salmon again. Cook until marinade is almost cooked away. Remove salmon from pan, sprinkle with powdered sansho. Slice diagonally and garnish with green peppers Sauteed in the pan, and lemon slices.

TERIYAKI SALMON WITH GARLICKY SPINACH



Teriyaki Salmon with Garlicky Spinach image

Sautéed in garlic-infused sesame oil, tender baby spinach provides a lovely bed of green for these flaky teriyaki salmon fillets. Use half of the tamari sauce to bake the salmon, the other half to baste it frequently. A simple yet flavorful dish. To make the ginger juice, grate ginger over a small bowl, then squeeze it firmly to release its juice.

Time 35m

Yield Serves 4

Number Of Ingredients 10

1 cup tamari
2 teaspoons ginger juice
1 tablespoon mirin
4 cloves garlic, finely chopped
2 tablespoons agave nectar or brown rice syrup
2 tablespoons toasted sesame oil
1/4 teaspoon wasabi powder (optional)
4 (6-ounce) skinless salmon fillets, each and 1-inch thick
1 pound baby spinach
1 tablespoon toasted sesame seeds

Steps:

  • Preheat the oven to 400°F.
  • Whisk together tamari, ginger juice, mirin, half of the garlic, agave nectar, 1 tablespoon of the oil and wasabi powder in a small bowl.
  • Arrange salmon in an oiled baking dish and pour half of the sauce over the fillets; reserve remaining sauce.
  • Bake salmon, basting often with remaining sauce, until fillets are opaque and flake easily. about 18 minutes.
  • Meanwhile, heat remaining 1 tablespoon oil in a large skillet over medium heat.
  • Add remaining garlic and cook until golden.
  • Add spinach and cook, stirring, until just wilted but bright green, about 3 minutes.
  • When salmon is ready, arrange spinach on 4 plates, then top with salmon fillets.
  • Garnish with sesame seeds and serve.

Nutrition Facts : Calories 470 calories, Fat 21 grams, SaturatedFat 3 grams, Cholesterol 120 milligrams, Sodium 2290 milligrams, Carbohydrate 19 grams, Protein 49 grams

CREAMY GARLIC, LEMON & SPINACH SALMON



Creamy garlic, lemon & spinach salmon image

Cook our 20-minute salmon supper for two and serve with sweet potato mash. It takes just a handful of ingredients to make and delivers two of your 5-a-day

Provided by Cassie Best

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 8

2 sweet potatoes
1 tbsp olive oil or rapeseed oil
2 salmon fillets, skin removed
2 garlic cloves, thinly sliced
170g baby spinach
1 lemon, zested and ½ juiced, ½ thinly sliced
75g mascarpone
5 tbsp milk

Steps:

  • Heat oven to 200C/180C fan/gas 6. Pierce the sweet potatoes a few times each and microwave on high for 5 mins until soft (alternatively, bake for 35-40 mins). Keep warm until ready to serve.
  • Heat half the oil in a frying pan and lightly brown the salmon on both sides - don't worry about it being cooked through at this point. Transfer the salmon to a plate, wipe out the pan and heat the remaining oil. Cook the garlic for 30 seconds, without letting it brown, then add the spinach, lemon zest and juice and some seasoning. Stir in the mascarpone and 2 tbsp of the milk and cook until the spinach has wilted.
  • Tip the spinach mix into an ovenproof dish and top with the lemon slices and salmon fillets. Bake for 5-8 mins until the salmon is cooked through.
  • Meanwhile, scoop the sweet potato flesh from the skins and mash with the remaining milk and some seasoning. Serve the sweet potato mash alongside the salmon and creamy spinach.

Nutrition Facts : Calories 721 calories, Fat 44 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 19 grams sugar, Fiber 7 grams fiber, Protein 43 grams protein, Sodium 0.5 milligram of sodium

TERIYAKI SALMON



Teriyaki Salmon image

Provided by Georgia Downard

Categories     Roast     Quick & Easy     Dinner     Seafood     Salmon     Healthy     Self     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 6 servings

Number Of Ingredients 13

2 tablespoons low-sodium teriyaki sauce
1 tablespoon honey
1 tablespoon rice vinegar
4 teaspoons chopped garlic, divided
1 teaspoon grated ginger
1 teaspoon dark sesame oil
6 salmon fillets (about 1 1/2 pounds)
1 pound brussels sprouts, halved if large
1 tablespoon canola oil, divided
1/2 teaspoon salt, divided
1/2 teaspoon freshly ground black pepper, divided
Vegetable oil cooking spray
1/2 pound shiitake mushrooms, thickly sliced

Steps:

  • Position rack in middle of oven; heat oven to 450°F. In a bowl, combine teriyaki sauce, honey, vinegar, 1 teaspoon garlic, ginger and sesame oil. Place salmon in a shallow dish; sprinkle with 1 1/2 tablespoon teriyaki mixture; marinate 15 minutes. In a second bowl, toss brussels sprouts with 1 1/2 teaspoon garlic, 1/2 tablespoon canola oil, 1/4 teaspoon salt and 1/4 teaspoon black pepper. Coat a rimmed sheet pan with cooking spray. Spread brussels sprouts in pan in a single layer; roast until light brown, 5 minutes. In second bowl, toss mushrooms with remaining 1/2 tablespoon canola oil, 1 1/2 teaspoon garlic, 1/4 teaspoon salt and 1/4 teaspoon black pepper. Move brussels sprouts to center of pan; top with salmon; place mushrooms in pan around edges; roast, stirring mushrooms occasionally, until salmon is just cooked through, 8 to 10 minutes. Top salmon with remaining teriyaki mixture; serve over Brussels sprouts and mushrooms.

TERIYAKI SALMON WITH SESAME PAK CHOI



Teriyaki salmon with sesame pak choi image

Sweet chilli, honey, sesame oil, mirin and soy combine to make a punchy sauce for fish. Elaine Paige's dish is a simple and quick midweek meal

Provided by Good Food team

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 14

2 skinless salmon fillets
1 tbsp sweet chilli sauce
1 tbsp honey
1 tsp sesame oil
1 tbsp mirin or dry sherry
2 tbsp soy sauce
2 tsp finely grated ginger
brown rice or noodles, to serve (optional)
2 large pak choi (about 250g)
2 tsp vegetable oil
2 tsp sesame oil
3 garlic cloves, grated
75ml fish or vegetable stock
2 tsp toasted sesame seeds, for sprinkling

Steps:

  • Heat oven to 200C/180C fan/gas 6 and put 2 skinless salmon fillets in a shallow baking dish.
  • Mix 1 tbsp sweet chilli sauce, 1 tbsp honey, 1 tsp sesame oil, 1 tbsp mirin or dry sherry, 2 tbsp soy sauce and 2 tsp finely grated ginger in a small bowl and pour over the salmon so the fillets are completely covered. Bake for 10 mins.
  • Meanwhile, cook the pack choi. Cut a slice across the base of 2 large pak choi so the leaves separate.
  • Heat 2 tsp vegetable oil and 2 tsp sesame oil in a wok, add 3 grated garlic cloves and stir-fry briefly to soften.
  • Add the pak choi and fry until the leaves start to wilt. Pour over 75ml fish or vegetable stock, tightly cover the pan and allow to cook for 5 mins - you're aiming for the stems to be tender but still have a bit of bite.
  • Serve the pak choi in shallow bowls, top with the salmon and spoon over the juices. Scatter with 2 tsp toasted sesame seeds and serve with brown rice or noodles, if you like.

Nutrition Facts : Calories 517 calories, Fat 30 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 15 grams sugar, Fiber 3 grams fiber, Protein 41 grams protein, Sodium 2.8 milligram of sodium

TERIYAKI SAUTEED SPINACH



Teriyaki Sauteed Spinach image

Make and share this Teriyaki Sauteed Spinach recipe from Food.com.

Provided by Brookelynne26

Categories     Spinach

Time 5m

Yield 4 serving(s)

Number Of Ingredients 6

10 ounces fresh spinach
10 ounces fresh Baby Spinach
2 teaspoons olive oil
1 teaspoon minced garlic
2 teaspoons teriyaki sauce
fresh ground black pepper, to taste

Steps:

  • Heat the oil in a large skillet over medium heat. Add the garlic and teriyaki sauce, then the spinach and pepper. Sautee until spinach is just wilted, about 3 - 4 minutes.

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