TERIYAKI PORK CHOPS
Easy, tasty way to flavour porkchops. Have used this recipes for years. You can make another batch of the marinade, heat and thicken with cornstarch to serve over the chops.
Provided by wicked cook 46
Categories High Protein
Time 2h
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients ,except meat, in a bowl then pour over chops.
- Marinade for two hours.
- Broil or grill.
Nutrition Facts : Calories 398, Fat 18.1, SaturatedFat 6, Cholesterol 137.3, Sodium 1116.4, Carbohydrate 13.5, Fiber 0.3, Sugar 11.6, Protein 43.5
TERIYAKI PORK CHOPS
Delicious pork chops my boyfriend, his friend, and I discovered one night with homemade French fries! Really tasty.
Provided by CheeseBaby
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 1h10m
Yield 3
Number Of Ingredients 5
Steps:
- Combine teriyaki sauce, garlic salt, and black pepper in a bowl.
- Place pork chops on a deep plate. Pour 3/4 of the teriyaki mixture on top. Flip pork chops to coat second side. Let marinate in the refrigerator, about 30 minutes.
- Heat oil in large skillet over medium heat; add pork chops, discarding marinade. Cover and cook until pork chops are browned, about 15 minutes. Flip and continue cooking until pork chops are cooked through, about 10 minutes. Uncover and pour in remaining 1/4 of the teriyaki mixture. Cover and simmer until flavors combine, about 5 minutes.
Nutrition Facts : Calories 225 calories, Carbohydrate 12.3 g, Cholesterol 39.4 mg, Fat 11.8 g, Fiber 0.4 g, Protein 16.4 g, SaturatedFat 3.1 g, Sodium 4156.8 mg, Sugar 10.2 g
TERIYAKI PORK CHOPS (OAMC)
This recipe is very tasty and easy to make. It's great having the chops in the freezer for an easy meal. The recipe comes from 30 Day Gourmet.
Provided by Lvs2Cook
Categories Pork
Time 35m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Combine all the ingredients EXCEPT the pork chops in a pan and bring to boil. Cook for 5 minutes. Cool completely.
- When the marinade is completely cool, place the chops in a labeled freezer bag. Pour the marinade over the chops and close the bag. Make sure the marinade has reached all the pork chops. Label, seal and freeze.
- To serve: Thaw completely in the refrigerator (mine took about 24 hours to thaw). Grill chops, discarding marinade, until completely cooked, about 7 or 8 minutes per side.
Nutrition Facts : Calories 389.9, Fat 18, SaturatedFat 6, Cholesterol 137.3, Sodium 1453.9, Carbohydrate 10.8, Fiber 0.2, Sugar 9.3, Protein 43.8
TERIYAKI PORK CHOPS
My sister-in-law is married to a second generation Japanese and they live in Hawaii. She has shared some great recipes with me. Some I hadn't had since I was a child living in Japan.
Provided by Marsha Gardner
Categories Steaks and Chops
Number Of Ingredients 9
Steps:
- 1. Mix all ingredients together except the cornstarch and place into a zip-top bag. Marinate at least 4 hours and up to 24, turning and massaging bag occasionally
- 2. Grill to an internal temperature of 160-degrees. Let rest for at least 10 minutes before serving.
- 3. Bring remaining marinade to a boil; then add cornstarch to thicken. Strain and serve with pork or chicken. Sprinkle with toasted sesame seeds if desired.
SLOW COOKER PINEAPPLE-TERIYAKI PORK CHOPS
These teriyaki-pineapple pork chops are so delicious you might want to double this recipe. Serve with fresh raw or grilled pineapple slices.
Provided by minka
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 4h10m
Yield 4
Number Of Ingredients 8
Steps:
- Heat oil in a skillet over medium-high heat. Add pork chops and brown for about 3 minutes. Transfer chops to a slow cooker.
- Combine pineapple juice, teriyaki sauce, rosemary, garlic powder, salt, and pepper in a bowl. Pour over pork chops.
- Cover and cook on Low, 4 to 5 hours. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutrition Facts : Calories 282.7 calories, Carbohydrate 14.4 g, Cholesterol 65.3 mg, Fat 11.8 g, Fiber 0.4 g, Protein 28 g, SaturatedFat 3.3 g, Sodium 1728.7 mg, Sugar 11.5 g
TERIYAKI PORK CHOPS
Steps:
- Finely chop garlic. In a saucepan bring soy sauce, mirin or Sherry, and vinegar to a boil with garlic, brown sugar, and gingerroot, stirring until brown sugar is dissolved. Transfer marinade to a metal bowl set in a large bowl of ice and cold water and cool, stirring occasionally, to room temperature.
- In a small dish arrange pork chops in one layer and pour marinade over them, turning chops to coat well. Marinate chops at room temperature, turning them once, 15 minutes.
- Pour marinade into a small saucepan and simmer 5 minutes. In a 10- to 12-inch heavy skillet heat oil over moderate heat until hot but not smoking and cook chops 6 to 8 minutes on each side, or until just cooked through.
- Serve chops drizzled with marinade.
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