HONEY-MUSTARD TURKEY BURGERS
Burgers made with ground turkey are a lean alternative to beef burgers, providing you choose turkey ground from the breast. Regular ground turkey, which is a mixture of light and dark meat and some skin, contains almost as much fat as lean ground beef. A honey-mustard mixture keeps these low-fat patties moist and succulent.
Provided by EatingWell Test Kitchen
Categories Healthy Burger Recipes
Time 25m
Number Of Ingredients 8
Steps:
- Prepare a grill.
- Whisk mustard and honey in a small bowl until smooth.
- Combine turkey, 3 tablespoons of the mustard mixture, salt and pepper in a bowl; mix well. Form into four 1-inch-thick burgers.
- Lightly brush the burgers on both sides with oil. Grill until no pink remains in center, 5 to 7 minutes per side. Brush the burgers with the remaining mustard mixture. Serve on rolls with lettuce, tomato and onion slices.
Nutrition Facts : Calories 317.3 calories, Carbohydrate 30.7 g, Cholesterol 65 mg, Fat 11.4 g, Fiber 3.3 g, Protein 25.8 g, SaturatedFat 2.5 g, Sodium 644.8 mg, Sugar 12.3 g
TURKEY MUSTARD BURGERS
A tasty burger option using turkey instead of beef.
Provided by ccb1122
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 55m
Yield 4
Number Of Ingredients 10
Steps:
- Mix ground turkey, minced red onion, Dijon mustard, and coarse salt in a bowl; form into 4 patties and refrigerate 30 minutes.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Drizzle olive oil over the burgers.
- Cook burgers on the preheated grill until no longer pink in the center and the juices run clear, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Serve on whole wheat hamburger buns topped with baby arugula, avocado, green bell pepper, and Parmesan cheese.
Nutrition Facts : Calories 432.6 calories, Carbohydrate 28.5 g, Cholesterol 88 mg, Fat 23 g, Fiber 5 g, Protein 29.3 g, SaturatedFat 5.1 g, Sodium 1062 mg, Sugar 1.2 g
HONEY-MUSTARD TURKEY BURGERS
Burgers made with ground turkey are a lean alternative to beef burgers, providing you choose turkey ground from the breast. Regular ground turkey, which is a mixture of light and dark meat and some skin, contains almost as much fat as lean ground beef. A honey-mustard mixture keeps these low-fat patties moist and succulent. From The Eating Well Diabetes Cookbook.
Provided by Pinay0618
Categories Poultry
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Whisk mustard and honey in a small bowl until smooth.
- Combine turkey, 3 tablespoons of the mustard mixture, salt and pepper in a bowl; mix well. Form into four 1-inch-thick burgers.
- Lightly brush the burgers on both sides with oil. Grill until no pink remains in center, 5 to 7 minutes per side. Brush the burgers with the remaining mustard mixture. Serve on rolls with lettuce, tomato and onion slices.
Nutrition Facts : Calories 298.1, Fat 4.8, SaturatedFat 0.9, Cholesterol 70.4, Sodium 407.4, Carbohydrate 30, Fiber 1, Sugar 11.3, Protein 32
TURKEY BURGERS
"I always like to offer a turkey burger at my outdoor barbecue for friends who no longer eat red meat," says Bobby. "Luckily poultry is a perfect canvas for many big flavors, and this combination of tart goat cheese, sweet Meyer lemon-honey and peppery arugula makes for one outstanding burger."
Provided by Bobby Flay
Categories main-dish
Time P1DT30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- For the Meyer lemon-honey mustard: Whisk together in a small bowl the mustard, honey, orange juice, lemon zest, lemon juice and season with salt and pepper. Cover and refrigerate for at least 30 minutes and up to 24 hours to allow the flavors to meld.
- For the burgers: Preheat the grill to high. Form the meat into four 6-ounce burgers. If you are not going to cook right away, keep the burgers cold in the refrigerator. Sprinkle the burgers on both sides with salt and pepper. Grill until cooked through, 3 to 4 minutes on each side. During the last minutes of cooking, add 2 slices of cheese to each burger, cover the grill and let the cheese soften slightly, about 1 minute. Put the burgers on the buns, drizzle with some of the Meyer lemon-honey mustard and top with a few sprigs of watercress. Serve with extra mustard on the side.
Nutrition Facts : Calories 560 calorie, Fat 28 grams, SaturatedFat 13 grams, Cholesterol 151 milligrams, Sodium 1175 milligrams, Carbohydrate 30 grams, Fiber 1 grams, Protein 47 grams, Sugar 8 grams
TURKEY BURGERS WITH A MUSTARD SAUCE
Make and share this Turkey Burgers With a Mustard Sauce recipe from Food.com.
Provided by Marsha D.
Categories Poultry
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a large bowl combine, first six ingredients.
- Shape turkey mixture into patties.
- Add the oil to a skillet on the stove, heat on medium heat.
- Add patties, fry on one side for 10 to 12 minutes than flip over and repeat. (Keep a check on the turkey patties to keep from burning them. Flip earlier if needed)
- While frying prepare the Mustard Sauce.
- Add mayonnaise and rest of the honey mustard sauce to a small bowl.
- Stir well to combine.
- Spread sauce on each kaiser roll
- Add turkey pattie on one side of roll and top with more sauce than.
- Add tomato slice and avocado slice on top,than other half of roll.
- Enjoy!
Nutrition Facts : Calories 691.3, Fat 33.7, SaturatedFat 6.2, Cholesterol 129.9, Sodium 982.9, Carbohydrate 64, Fiber 7.1, Sugar 7.2, Protein 34.9
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DIJON TURKEY BURGERS - THE WHOLE COOK
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5/5 (3)Total Time 25 minsCategory EntreeCalories 203 per serving
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