Wheat Pizza Dough Crust Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY WHOLE WHEAT PIZZA DOUGH



Easy Whole Wheat Pizza Dough image

Whip up this 100% whole wheat pizza dough recipe in your food processor. It hardly needs kneading or rising time. You can make this pizza in less than the amount of time it would take for pizza delivery. Dinner is ready! Yields two medium (11" diameter) pizzas.

Provided by Cookie and Kate

Categories     Pizza

Time 30m

Number Of Ingredients 10

1 cup water, heated to 110 degrees (very warm, almost too hot for comfort)
1 tablespoon extra virgin olive oil
1 tablespoon honey or sugar
1 envelope (2 1/4 teaspoons) rapid-rise or instant yeast
2 3/4 cups (345 grams) white whole wheat flour or regular whole wheat flour
1/4 cup grated Parmesan cheese
1 teaspoon fine salt
1 cup pizza sauce or one 32-ounce can whole tomatoes, drained and crushed by hand
2 to 3 cups shredded low-moisture part-skim mozzarella cheese
Additional toppings, as desired

Steps:

  • Preheat oven to 500 degrees Fahrenheit with a rack in the upper third of the oven.
  • Whisk water, oil, honey and yeast in a liquid measuring cup or small bowl. Allow yeast to proof for 5 minutes. It should puff up some by then.
  • Pulse flour, Parmesan, and salt in food processor until combined. While running the food processor, slowly pour in the water mixture and process until a shaggy ball forms, about 1 minute.
  • Dump the dough onto a floured work surface and quickly knead dough a few times until it comes together. Halve the dough.
  • On a floured surface, use a rolling pin to roll dough into two rounds about 11 inches in diameter. For best results, roll the dough out about as thin as reasonably possible. Aim for even thickness rather than a perfectly round shape.
  • Carefully lift and transfer one of the rounds onto a baking sheet lined with parchment paper. Brush the outer 1-inch of the dough with a light coating of olive oil. Add half of the pizza sauce or crushed tomatoes (crush the tomatoes over the sink to get out as much liquid as possible). Sprinkle with half of the cheese and any other toppings you'd like to add.
  • Bake on the top rack until the crust and cheese are lightly golden, about 10 minutes for cheese pizza and 12 minutes for pizza with additional toppings. Repeat with the remaining dough, then slice and serve. Leftover pizza will keep well in the refrigerator for about 4 days.

Nutrition Facts : Calories 199 calories, Sugar 2.2 g, Sodium 315.7 mg, Fat 3.3 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 33.3 g, Fiber 6 g, Protein 8.5 g, Cholesterol 2.4 mg

WHOLE WHEAT PIZZA CRUST



Whole Wheat Pizza Crust image

Make and share this Whole Wheat Pizza Crust recipe from Food.com.

Provided by Kaykwilts

Categories     Breads

Time 25m

Yield 2 crusts

Number Of Ingredients 8

1 1/2 cups water
1 teaspoon honey
1 1/2 teaspoons olive oil
1/2 teaspoon salt
2 -4 cups whole wheat flour
2 tablespoons vital wheat gluten
1 1/2 tablespoons yeast
1 teaspoon garlic powder (optional)

Steps:

  • Mix water, oil, honey and yeast.
  • Add wheat gluton, garlic powder (optional) and two cups of the flour.
  • If you are using a mixer like a Bosch, Dimension or a KitchenAid you add additional flour until the sides of the mixer come clean.
  • Knead about 7 minutes in your mixer.
  • If mixing by hand add one cup at a time until the right consistence and knead until smooth and elastic.
  • If you choose you can let the dough rise but I just divide the dough and half and roll out one on my pizza stone.
  • After you roll the dough out pierce the rolled out pizza dough with a fork.
  • Bake the pizza crust 450 degrees for about five minutes.
  • Add your toppings such as sauce and cheese or whatever you want on pizza and then put back into the oven at 450 for about 10 minutes.
  • Repeat for the second crust.

Nutrition Facts : Calories 477.6, Fat 7.1, SaturatedFat 1.1, Sodium 593.9, Carbohydrate 92.9, Fiber 15.3, Sugar 3.3, Protein 19.5

WHITE WHOLE WHEAT PIZZA CRUST



White Whole Wheat Pizza Crust image

Make and share this White Whole Wheat Pizza Crust recipe from Food.com.

Provided by eatyourveggies

Categories     Breads

Time 1h50m

Yield 1-2 crusts

Number Of Ingredients 6

3 1/2 cups white whole wheat flour
1 teaspoon salt
1 tablespoon active dry yeast
1 tablespoon extra virgin olive oil
1 1/2 cups warm water
1 teaspoon salt

Steps:

  • In a large bowl, dissolve sugar in warm water. Sprinkle yeast over the top, and let stand for about 10 minutes, until foamy.
  • Stir the olive oil and salt into the yeast mixture, then mix in 2 cups of the whole wheat flour until dough starts to come together. Tip dough out onto a floured surface, and knead until all of the flour has been absorbed, and the ball of dough becomes smooth, about 10 minutes. Place dough in an oiled bowl, and turn to coat the surface. Cover loosely with a towel, and let stand in a warm place until doubled in size, about 1 hour.
  • When the dough is doubled, tip the dough out onto a lightly floured surface, and divide into 2 pieces for 2 thin crust, or leave whole to make one thick crust. Form into a tight ball. Let rise for about 45 minutes, until doubled.
  • Preheat the oven to 425 degrees F (220 degrees C). Roll a ball of dough with a rolling pin until it will not stretch any further. Then, drape it over both of your fists, and gently pull the edges outward, while rotating the crust. When the circle has reached the desired size, place on a well oiled pizza pan. Parbake for 5 minutes Remove from the oven and add toppings.
  • Bake for 16 to 20 minutes (depending on thickness) in the preheated oven, until the crust is crisp and golden at the edges, and toppings are done.

Nutrition Facts : Calories 1586.3, Fat 24.9, SaturatedFat 3.8, Sodium 4676.4, Carbohydrate 307.2, Fiber 48.2, Sugar 1.7, Protein 60.3

WHOLE WHEAT PIZZA DOUGH



Whole Wheat Pizza Dough image

Provided by Food Network

Categories     main-dish

Time 3h

Yield 4 (7-inch) pizzas

Number Of Ingredients 19

1 package dry yeast
1 1/4 cups lukewarm water
1 1/2 cups whole wheat flour
2 cups all-purpose flour
1 tablespoon olive oil
1 tablespoon honey
1/2 teaspoon salt
Grated mozzarella cheese
Grated Parmesan cheese
Ricotta cheese
Sliced tomatoes
Sliced onions
Sliced mushrooms (chanterelles)
Roasted red bell peppers, peeled, seeded, sliced
Calamata olives, pitted and sliced
Japanese eggplant, sliced thin
Leeks, washed well, outer leaves trimmed, sliced into "rings"
Broccoli florets
Spinach leaves

Steps:

  • Proof yeast in a measuring cup with lukewarm water.
  • In a food processor add whole wheat and all purpose flours, proofed yeast, oil mixed with honey and salt. Pulse processor to combine all ingredients. Then process until the dough forms a ball on the blade. Remove dough to a large oiled bowl. Cover with plastic wrap or a kitchen towel and let rise in a warm place for 45 minutes or until dough has doubled in bulk.
  • Punch down dough and transfer to a floured board and knead briefly. Divide dough into 4 equal portions and roll each piece into a ball. Place the balls of dough, covered, in the refrigerator for at least 2 hours or overnight. Bring the dough to room temperature before proceeding.
  • On a floured board roll and stretch each piece of dough into a 7 to 8-inch circle. Place each circle on a wooden pizza peel or pizza pan and top as desired.
  • Preheat oven to 450 degrees F. and bake 7 to 8 minutes per pizza.

Nutrition Facts : Calories 108 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 74 milligrams, Carbohydrate 21 grams, Fiber 2 grams, Protein 3 grams, Sugar 1 grams

HERBED WHOLE WHEAT PIZZA DOUGH



Herbed Whole Wheat Pizza Dough image

Make and share this Herbed Whole Wheat Pizza Dough recipe from Food.com.

Provided by Barb G.

Categories     Yeast Breads

Time 2h

Yield 1 pizza crust, 4-6 serving(s)

Number Of Ingredients 10

1 1/2 lbs bread (13 to 14 -inch pizza)
1 cup water
2 tablespoons olive oil or 2 tablespoons cooking oil
2 cups bread flour
1 cup whole wheat flour
2 teaspoons dried oregano or 2 teaspoons Italian spices, crushed
3/4 teaspoon salt
1/4 teaspoon garlic powder
1 teaspoon active dry yeast or 1 teaspoon bread machine yeast
cornmeal (optional)

Steps:

  • Add all the ingredients (except cornmeal) to the bread machine according to the manufactures directions.
  • Select dough cycle, when the cycle is complete, remove dough from machine, punch down.
  • Roll dough into circle and place on pan or baking stone.
  • Bake in 425 degree oven 10 to 12 minutes or until lightly browned.
  • Remove from oven.
  • Add desired toppings and bake 10 to 15 minutes more or until edge of crust is golden brown and topping is bubbly.

GUILT FREE WHOLE WHEAT PIZZA DOUGH



Guilt Free Whole Wheat Pizza Dough image

Soooo good! And only 70calories per slice (at an average of 8 slices, and sauce that has 60cal. per 1/2 cup), it's fantastic. Although I did burn the bottom of the pizza the first time I made it, this pizza tastes just as good as the market restaurant I went to in central Toronto; a thin crust delight that's sure to please. (Note: Add 1/2 a tsp. more yeast for bigger crust)

Provided by CafeAronzo

Categories     Breads

Time 2h12m

Yield 2 pizzas, 16 serving(s)

Number Of Ingredients 12

2 1/3 cups whole wheat flour
1/2 teaspoon sugar substitute
1 teaspoon salt
1 teaspoon yeast
1 tablespoon milk
1 cup warm water
1/2 teaspoon sage (optional)
3/4 teaspoon paprika (optional)
1/4 teaspoon garlic powder (optional)
1/4 teaspoon pepper (optional)
1/2 teaspoon oregano (optional)
1/2 teaspoon basil (optional)

Steps:

  • Combine warm water, milk, and yeast in small bowl and let sit 5 minutes.
  • In larger bowl, combine flour, sugar, salt and optional seasoning ingredients.
  • Thoroughly mix in wet ingredients until at dough like state (or, if bread machine available, choose dough setting and place all ingredients in machine).
  • If mixed by hand, let rise in warm area for 1/2 to 1 hour.
  • Preheat oven to 445-460 degrees farenheit (based on the thickness of your pizza).
  • Divide dough in half, shape into two 9 to 10 inch pizzas. You may want to allow the dough to rise for 5-10 extra minutes.
  • Spread o 3/4 to 1 cup sauce.
  • Set in oven for 10-12 minutes.
  • Enjoy your delicious pizza!

EATING WELL'S WHOLE WHEAT PIZZA DOUGH



Eating Well's Whole Wheat Pizza Dough image

Using half whole wheat and half all purpose flour yields a light crust with a distinctive nutty taste. Quick rising yeast shortens the rising time to just 10 minutes, making wholesome homemade pizza a possibility for busy weeknights. A food processor makes fast work of mixing the dough, but you can also use a stand mixer fitted with a paddle attachment or a little elbow grease to do it by hand. Whichever method you choose, add enough liquid to the dry ingredients to make a soft dough. If kneading by hand, knead for about 10 minutes. The dough will keep, in a plastic bag coated with cooking spray, in the refrigerator for up to 2 days.

Provided by greysangel

Categories     Yeast Breads

Time 40m

Yield 1 12 inch pizza crust, 8-12 serving(s)

Number Of Ingredients 7

3/4 cup whole wheat flour
3/4 cup all-purpose flour
2 1/4 teaspoons fast rising yeast, such as Fleischmann's Rapid Rise (1 packet)
3/4 teaspoon salt
1/4 teaspoon sugar
1/2-2/3 cup hot water (120-130 degrees)
2 teaspoons olive oil

Steps:

  • Combine flours, yeast, salt, and sugar in a food processor; pulse to mix.
  • Combine hot water and oil in a measuring cup.
  • With the motor running, gradually pour in enough of the hot liquid until the mixture forms a sticky ball. the dough should be quite soft. If it seems dry, add 1 to 2 tbsp warm water; if too sticky, add 1 to 2 tbsp flour.
  • Process until the dough forms a ball, then process for 1 minute to knead.
  • Transfer the dough to a lightly floured surface.
  • Spray a sheet of plastic wrap with cooking spray and place it, sprayed side down, over the dough.
  • Let the dough rest for 10 to 20 minutes before rolling.

Nutrition Facts : Calories 95, Fat 1.6, SaturatedFat 0.2, Sodium 219.5, Carbohydrate 17.6, Fiber 1.8, Sugar 0.2, Protein 3.1

AMAZING WHOLE WHEAT PIZZA CRUST



Amazing Whole Wheat Pizza Crust image

A healthy whole wheat crust that comes out soft and chewy on the inside and crisp on the outside. Use with your favorite pizza toppings or pizza recipes.

Provided by Anonymous

Categories     Bread     Yeast Bread Recipes

Time 2h45m

Yield 10

Number Of Ingredients 7

1 teaspoon white sugar
1 ½ cups warm water (110 degrees F/45 degrees C)
1 tablespoon active dry yeast
1 tablespoon olive oil
1 teaspoon salt
2 cups whole wheat flour
1 ½ cups all-purpose flour

Steps:

  • In a large bowl, dissolve sugar in warm water. Sprinkle yeast over the top, and let stand for about 10 minutes, until foamy.
  • Stir the olive oil and salt into the yeast mixture, then mix in the whole wheat flour and 1 cup of the all-purpose flour until dough starts to come together. Tip dough out onto a surface floured with the remaining all-purpose flour, and knead until all of the flour has been absorbed, and the ball of dough becomes smooth, about 10 minutes. Place dough in an oiled bowl, and turn to coat the surface. Cover loosely with a towel, and let stand in a warm place until doubled in size, about 1 hour.
  • When the dough is doubled, tip the dough out onto a lightly floured surface, and divide into 2 pieces for 2 thin crust, or leave whole to make one thick crust. Form into a tight ball. Let rise for about 45 minutes, until doubled.
  • Preheat the oven to 425 degrees F (220 degrees C). Roll a ball of dough with a rolling pin until it will not stretch any further. Then, drape it over both of your fists, and gently pull the edges outward, while rotating the crust. When the circle has reached the desired size, place on a well oiled pizza pan. Top pizza with your favorite toppings, such as sauce, cheese, meats, or vegetables.
  • Bake for 16 to 20 minutes (depending on thickness) in the preheated oven, until the crust is crisp and golden at the edges, and cheese is melted on the top.

Nutrition Facts : Calories 166.7 calories, Carbohydrate 32.6 g, Fat 2 g, Fiber 3.7 g, Protein 5.7 g, SaturatedFat 0.3 g, Sodium 235.8 mg, Sugar 0.6 g

BREAD MACHINE PIZZA DOUGH WITH WHOLE WHEAT FLOUR



Bread Machine Pizza Dough With Whole Wheat Flour image

This dough turns out crusty on the outside and soft on the inside, just what my family likes. No one even noticed that it was made with half whole wheat flour. After trying numerous recipes, I was told this was the keeper. From The Bread Machine Cookbook by Donna Rathwell German.

Provided by Cookin-jo

Categories     Breads

Time 2h15m

Yield 2 14 inch round pizzas

Number Of Ingredients 6

1 1/3 cups water
2 tablespoons olive oil
3/4 teaspoon salt
2 cups all-purpose flour
2 cups whole wheat flour
2 teaspoons yeast

Steps:

  • Add ingredients in the order given into the bread machine pan.
  • Start dough cycle. (On my machine this takes 2 hours).
  • Once the dough is done remove it from the pan onto a floured work surface.
  • Roll dough to fit the shape of your pan. This recipe makes two 14 inch round pizzas.
  • Brush lightly with olive oil and add toppings. You can hold this dough, with just the olive oil, for a couple of hours in the fridge covered in plastic wrap.
  • Bake in a preheated 450 degree oven for 10-12 minutes.
  • This recipe is the large sized recipe. It also comes in small and medium.

Nutrition Facts : Calories 995.3, Fat 18, SaturatedFat 2.6, Sodium 884, Carbohydrate 183.4, Fiber 17.3, Sugar 0.8, Protein 30.4

WHEAT PIZZA DOUGH / CRUST



Wheat Pizza Dough / Crust image

From the book You on a Diet, by Drs. Roizen & Oz Wheat ratio is adjustable to your liking, see recipe. Doesn't taste diet to us, we LOVE wheat pizza crusts. Don't forget to check your yeast expiration date! I hate making the whole thing only to find out it failed! We use a pizza screen, available at your local restaurant supply for a minimal cost, to get a nice bake on our crust.

Provided by MEPeralto

Categories     Very Low Carbs

Time 25m

Yield 4 10-12, 24 serving(s)

Number Of Ingredients 8

1 tablespoon dry yeast
1/8 teaspoon white sugar
1 1/2 cups warm water
1 1/2 cups whole wheat flour
1 1/2 cups all-purpose flour
1 teaspoon ground kosher salt
1 tablespoon olive oil
extra olive oil or nonstick cooking spray

Steps:

  • In a small bowl, combine yeast, sugar, and warm water. Do not exceed 115*F or you'll kill the yeast! Allow 10 minutes for the yeast to do its thing.
  • Meanwhile in a large bowl, mix flours & salt. *After you've tried the recipe as is, you can increase the wheat ratio in 1/2 cup increments, decreasing the all purpose, to a maximum of 2 1/2 cups wheat to 1/2 cup all purpose.
  • Add the yeast mixture and mix thoroughly.
  • Add 1 tablespoon olive oil.
  • Knead for 2 minutes or until dough is smooth.
  • Cover bowl and let rise in a warm area until doubled in size.
  • Preheat oven to 450*F.
  • Punch down and knead for 1-2 minutes.
  • Divide into 4 equal portions & roll into balls.
  • Lightly coat a baking sheet or pizza pan with olive oil or nonstick spray.
  • Roll one ball into a 10-12 inch crust circle, either on counter with flour (or cornmeal & flour mix like some pizzerias) or directly on baking sheet. Transfer to baking sheet, if needed.
  • Poke with a fork 4-6 times & bake for 5 minutes.
  • Remove from oven and add your favorite toppings.
  • Additional dough can be stored in your fridge for a couple days. Or roll, bake, wrap & freeze as "blanks" for up to 3 months.

Nutrition Facts : Calories 60.4, Fat 0.8, SaturatedFat 0.1, Sodium 73.8, Carbohydrate 11.6, Fiber 1.2, Sugar 0.1, Protein 2

More about "wheat pizza dough crust food"

WHEAT PIZZA DOUGH | - TASTES BETTER FROM SCRATCH
wheat-pizza-dough-tastes-better-from-scratch image
Web 2019-03-23 Add the olive oil and salt and stir to combine. Add the whole wheat flour and 1 cup of the all-purpose flour. Mix until the dough starts …
From tastesbetterfromscratch.com
5/5 (9)
Total Time 2 hrs
Category Main Course
Calories 592 per serving
  • Add warm water and honey to the bowl of a stand mixer and stir. Allow to rest for 5-10 minutes to allow the yeast to proof. (If it doesn't get foamy on top, your yeast was not good.)
  • Add the olive oil, salt and spices and stir to combine. Add the whole wheat flour and 1 cup of the all-purpose flour. Mix until the dough starts to come together.
  • Knead with your stand mixer (or on your greased counter with your hands) for 7-10 minutes or until the dough is smooth and elastic. Add more flour, if needed. The dough should be slightly sticky to the touch, but not so sticky that it sticks to your finger.
  • Place dough in an oiled bowl, and turn to coat the surface. Cover and allow to rise until doubled in size, about 1 hour.


MEDITERRANEAN DIET WHOLE WHEAT PIZZA CRUST - FOOD …
mediterranean-diet-whole-wheat-pizza-crust-food image
Web Here is how to make this whole wheat pizza recipe. I like to call this my healthy pizza crust recipe. Spray or oil a large bowl and set the bowl aside. Start by dissolving the yeast in the warm water with the sugar (or …
From foodwineandlove.com


WHOLE WHEAT PIZZA DOUGH - KATH EATS REAL FOOD
Web 1. Stir all ingredients for biga and cover. 2. Stir all ingredients for preferment and cover. (If using active dry yeast, add a full ½ tsp yeast to the water, warmed, and let sit for 15 …
From katheats.com


WHOLE-WHEAT PIZZA DOUGH (NO KNEAD) - YUMMY TODDLER FOOD
Web 2022-05-25 Stir in the yeast and sugar. Let sit for about 5 minutes until dissolved or puffy. Add the flour, olive oil, and salt to a medium bowl. Add the water-yeast mixture and stir …
From yummytoddlerfood.com


FOOD PROCESSOR WHOLE WHEAT PIZZA DOUGH {THIN CRUST}
Web In a small bowl, dissolve the yeast and sugar in the warm water and let stand until foamy, about 5 minutes.In the bowl of a food processor fitted with the dough blade, combine …
From momonamission.me


PIZZA - WIKIPEDIA
Web Pizza (Italian: , Neapolitan: ) is a dish of Italian origin consisting of a usually round, flat base of leavened wheat-based dough topped with tomatoes, cheese, and often various other …
From en.wikipedia.org


WHOLE WHEAT PIZZA CRUST - FLY-LOCAL
Web Preheat oven to 425°F. Combine whole wheat flour, undissolved yeast, sugar and salt in a large bowl. Add very warm water and oil; mix until well blended, about 1 minute. …
From fleischmannsyeast.com


JUNCTION RESTAURANT GIVES PIZZA ANCIENT, DELICOUS MAKEOVER | THE STAR
Web 23 hours ago Pinsas date back to ancient Rome, but Benevenga’s version starts with Di Marco, an Italian food company that in 2001 began selling a modern blend for pinsa …
From thestar.com


15 WHITE WHOLE WHEAT PIZZA DOUGH RECIPE - SELECTED RECIPES
Web White bread, white dinner rolls, and pizza crust will all look, taste, and rise somewhat differently if you swap out 100% of their white flour for whole wheat. Optimum …
From selectedrecipe.com


WHOLE WHEAT FOOD PROCESSOR PIZZA DOUGH (IN A HURRY!)
Web 2014-09-05 Preheat the oven to 425 degrees. Place a pizza stone in the oven. Combine the yeast and sugar in the warm water in a bowl. Stir to dissolve and let stand for 10 …
From relishments.com


WHITE WHOLE WHEAT PIZZA DOUGH – JENAE LAWSON
Web 2021-02-20 Heat water to body temperature. Add yeast and sugar, and mix until dissolved. In the meantime, mix flour and salt in a large bowl. Add olive oil and yeast and sugar …
From jenaelawson.com


BEST SOURDOUGH PIZZA CRUST RECIPE - HOW TO MAKE WHOLE WHEAT …
Web 2018-05-20 Stir the flour vigorously with a rubber spatula, it will be sticky and very wet. Cover and leave the flour and boiling water for 20-30 minutes to rest. Once the dough …
From food52.com


WHEAT PIZZA CRUST - EAT WHEAT
Web Instructions. If using a baking stone, place in cold oven and preheat to 475°F for 30 – 60 minutes. In medium-sized (11-cup) food processor insert dough or metal blade. Add the …
From eatwheat.org


TEXTURAL CHARACTERISTICS AND COLOR ANALYSES OF 3D PRINTED GLUTEN …
Web The 3-D printed gluten free, whole-wheat pizza and commercially available wheat our dough and standard crusts demonstrated identical ΔE∗ ab values of 0.14 and 0.13, …
From link.springer.com


Related Search