Tangerine Peppers Food
PORK TENDERLOIN STIR-FRY WITH TANGERINES AND CHILI SAUCE
Provided by Bon Appétit Test Kitchen
Categories Stir-Fry Quick & Easy Low Cal High Fiber Dinner Pork Tenderloin Healthy Tangerine Bon Appétit Dairy Free Peanut Free Tree Nut Free No Sugar Added
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Place pork tenderloin strips in medium bowl; sprinkle with salt and freshly ground black pepper and toss with cornstarch to coat. Heat 1 tablespoon sesame oil in large nonstick skillet over medium-high heat. Add minced ginger; stir 30 seconds. Add pork tenderloin strips; stir-fry until pork is beginning to brown and is almost cooked through, about 3 minutes. Add tangerine pieces; toss 30 seconds. Add sweet chili sauce, soy sauce, and Chinese five-spice powder; boil until sauce in skillet thickens slightly, tossing to blend, about 1 minute. Stir in remaining 1 tablespoon sesame oil, bok choy, and half of sliced green onions. Stir-fry just until bok choy is wilted, 1 to 2 minutes. Season to taste with salt and freshly ground black pepper. Transfer to bowl; sprinkle with remaining sliced green onions and serve.
TUNA CRUSTED WITH PEPPERS WITH TANGERINE-GREEN ONION RELISH AND
From Bobby Flay. This recipe is delicious and presents like a holiday meal. No one will ever believe how easy it is. It takes about an hour for the sauce to reduce, but is otherwise quick and easy, with minimal prep time. Serve with Recipe #265653.
Provided by Kim in Walnut Creek
Categories Tuna
Time 1h
Yield 4 serving(s)
Number Of Ingredients 22
Steps:
- Red-Wine Pomegranate Reduction:.
- Place wine and port in a small saucepan and reduce to 1 cup. Whisk in pomegranate molasses and sugar and taste for sweetness (add sugar if necessary). Whisk in cold butter just before serving and season with salt and pepper to taste.
- Tangerine-Green Onion Relish:.
- Combine all ingredients (tip: you can substitute canned mandarin oranges) in a medium brown and season with salt and pepper to taste.
- Tuna:.
- Season tuna on both sides with salt. Dust 1 side of the tuna with peppers (tip - you can substitute 3 parts sweet or smoked paprika and 1 part ground red pepper for the aleppo peppers). Heat oil in a large sauté pan over medium-high heat.
- Sear the tuna, pepper side down, until golden brown, about 1-2 minutes, turn over and continue cooking for 2 minutes for medium rare doneness.
- To plate, divide the melted leeks onto 4 plates. Arrange each tuna steak on top of melted leeks (rice works well too). Place a couple of tablespoons of the tangerine-green onion relish on top of the tuna. Drizzle the entire dish with red-wine pomegranate reduction.
Nutrition Facts : Calories 926.9, Fat 42.1, SaturatedFat 9.3, Cholesterol 90.7, Sodium 171.1, Carbohydrate 49.3, Fiber 6.4, Sugar 25.9, Protein 53.1
TANGERINE PEPPERS
A great side dish for those who like a little sweet with their spice. Use any variety of hot peppers!
Provided by Jessica27
Categories Vegetable Side Dishes
Time 15m
Yield 2
Number Of Ingredients 4
Steps:
- Place poblano peppers in a bowl; add tangerine juice, parsley, and garlic salt. Stir to evenly coat.
- Cook and stir poblano peppers mixture in a skillet over medium heat until juice evaporates and peppers are lightly browned, 5 to 10 minutes.
Nutrition Facts : Calories 37.9 calories, Carbohydrate 8 g, Fat 0.5 g, Fiber 3.1 g, Protein 1.7 g, Sodium 178.4 mg, Sugar 4.8 g
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