Cinnamonlicious French Toast Hungry Girl 3 Ww Points Food

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CINNAMONLICIOUS FRENCH TOAST (HUNGRY GIRL ) 3 WW POINTS!



Cinnamonlicious French Toast (Hungry Girl ) 3 Ww Points! image

I really like this. It is quick and easy to make and really good! I used weight watcher wheat bread because it meets the requirements for her recipe. This 3 slice of bread serving is very filling! I think next time I will just eat the two pieces and maybe a piece of fruit or yogurt, I ate mine just the way the recipe states but, she says to feel free to serve it with sugar free maple syrup, sugar-free preserves, fresh berries, and/ or a squirt of fat-free whipped cream. You can also cut these into sticks if y ou wish. just cut the bread into srtips before dipping into the egg wash.Enjoy! *THIS would not let me add 1 packet of splenda or no-calorie sweetener! so dont forget it, you will need it at the end! :)

Provided by punkyluv

Categories     Breads

Time 10m

Yield 1 serving(s)

Number Of Ingredients 4

3 slices light bread (40-45 calories each slice with about 2g fiber per slice)
1/2 cup fat free egg substitute
1/2 teaspoon cinnamon, divided
1/4 teaspoon vanilla extract

Steps:

  • combine egg substitute with vanilla extract and half of the cinnamon (1/4 teaspoon). Use the egg mixture as an egg wash, and dip your bread into it.
  • cook bread over medium heat in a pan sprayed with nonstick spray, flipping after a few minutes. Once both sides are brown, plate em, and sprinkle with splenda and the remaining 1/4 teaspoon of cinnamon.

Nutrition Facts : Calories 111.4, Fat 4.2, SaturatedFat 0.8, Cholesterol 1.2, Sodium 222.5, Carbohydrate 1.9, Fiber 0.6, Sugar 1, Protein 15.1

BASIC ROASTED PORK TENDERLOIN (3 WW POINTS)



Basic Roasted Pork Tenderloin (3 Ww Points) image

Make and share this Basic Roasted Pork Tenderloin (3 Ww Points) recipe from Food.com.

Provided by jenpalombi

Categories     Pork

Time 35m

Yield 8 serving(s)

Number Of Ingredients 9

cooking spray
2 teaspoons dried thyme
2 teaspoons dried oregano
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon table salt
1 teaspoon black pepper, freshly ground
2 teaspoons olive oil
2 lbs lean pork tenderloin

Steps:

  • Preheat oven to 400ºF. Coat a shallow roasting pan with cooking spray.
  • Combine thyme, oregano, garlic powder, onion powder, salt and pepper in a small bowl; set aside.
  • Rub oil all over pork. Sprinkle thyme mixture all over pork and transfer to prepared pan.
  • Roast until an instant-read thermometer inserted in center of pork reads 160ºF, about 30 minutes.
  • Let stand 10 minutes before slicing crosswise into thin (about 1/2-inch thick) slices. Yields about 3 ounces per serving.

Nutrition Facts : Calories 150.7, Fat 5.2, SaturatedFat 1.5, Cholesterol 73.7, Sodium 350.4, Carbohydrate 1.1, Fiber 0.4, Sugar 0.1, Protein 23.6

HOMEMADE FLOUR TORTILLAS - 2 (OR 3) WW POINTS



Homemade Flour Tortillas - 2 (Or 3) Ww Points image

*** Note: With the new PointsPlus WW system, these rate as a 3 pt. item.*** A great recipe for healthier flour tortillas. Fill these with beef, chicken, shrimp, and/or veggies. Use sour cream, salsa or guacamole to dip them in. These are also ideal for Recipe #367115 or Recipe #354841. Enjoy!

Provided by Nif_H

Categories     Breads

Time 35m

Yield 6 tortillas, 6 serving(s)

Number Of Ingredients 5

1 cup all-purpose flour
2 tablespoons vegetable shortening
1/2 teaspoon baking powder
1/2 teaspoon salt
6 tablespoons warm water

Steps:

  • Put the flour, shortening, baking powder, and salt in food processor. With the machine running, add the water through the feed tube; process just until a soft dough forms. Divide the dough into 6 pieces and shape each into a ball. Roll each ball out between sheets of plastic wrap into a 6-inch round.
  • Set a medium nonstick skillet over medium heat and heat until a drop of water sizzles in it. Reduce the heat to medium-low. Add a dough round and cook until speckled and slightly puffed, about 1 1/2 minute on each side. Transfer the tortilla to a plate lined with a clean kitchen towel; fold the towel over to keep the tortilla warm. Cook the remaining dough rounds to make a total of 6 tortillas, stacking them in the towel as they are cooked.
  • To reheat the tortillas, wrap each one in a separate paper towel or napkin and microwave on High until heated, about 5 seconds for each tortilla.

SASSY 'N SPIKED PINK LEMONADE PITCHER (HUNGRY GIRL) 2 WW POINTS



Sassy 'n Spiked Pink Lemonade Pitcher (Hungry Girl) 2 Ww Points image

Iam posting this for granny Moses! :)From hungry girl newsletter. this is what she says: This eight-serving cocktail recipe is perfect for parties! Print the recipe and take all the ingredients to the fiesta... iam guessing on the times. PER SERVING (1 glass, 1/8th of recipe): 110 calories, 0g fat, 67mg sodium, 3g carbs, 0g fiber, 1g sugars, 0g protein -- POINTS® value 2*

Provided by punkyluv

Categories     Beverages

Time 10m

Yield 8 serving(s)

Number Of Ingredients 6

6 cups club soda
2 cups light cranberry juice (ocean spray)
12 ounces vodka, 80-proof (8 shots)
2 teaspoons Crystal Light sugar free low calorie lemonade mix (2 On The Go packets or half a tub) or 2 teaspoons pink lemonade mix (2 On The Go packets or half a tub)
Splenda sugar substitute, 8 packets
4 lemons

Steps:

  • Place all ingredients except the lemons in a pitcher, and stir well. Cut 1 lemon into 8 slices, and set slices aside. Cut the remaining lemons in half, and squeeze the juice into the pitcher. Serve over ice and garnish with lemon slices!
  • MAKES 8 SERVINGS
  • HG Alternative! Use extra Ocean Spray instead of vodka for a virgin version with 14 calories, 0g fat, 3.5g carbs and a POINTS® value of 0*.

Nutrition Facts : Calories 126.1, Fat 0.2, Sodium 41.1, Carbohydrate 8.5, Fiber 2.5, Sugar 2.7, Protein 0.7

SHRIMP NEWBURG ON TOAST POINTS



Shrimp Newburg on Toast Points image

Adapted from Cooking Light with some minor changes for our taste. This can be served over rice or pasta

Provided by Nimz_

Categories     Healthy

Time 16m

Yield 2 serving(s)

Number Of Ingredients 12

3/4 lb large shrimp, peeled and deveined
2 teaspoons olive oil, divided
2 cups sliced baby portabella mushrooms
3/4 cup 1% low-fat milk
1 tablespoon all-purpose flour
2 tablespoons dry sherry
1 large egg yolk
1/4 teaspoon kosher salt
1/8 teaspoon ground red pepper
1/8 teaspoon fresh ground black pepper
4 slices whole wheat bread, toasted
2 teaspoons chopped fresh chives

Steps:

  • Heat 1 teaspoon oil in a large non-stick skillet over medium-high heat.
  • Add shrimp.
  • Saute 3 minutes and remove from skillet.
  • Keep warm.
  • Add 1 tsp oil to skillet.
  • Add bella mushrooms and saute 5 minutes.
  • Combine milk, flour, sherry, and egg yolk, stirring well with a whisk.
  • Add to the mushrooms.
  • Bring mixture to a boil, reduce heat and simmer until thick (about 3 minutes), stirring constantly with a whisk.
  • Return shrimp to skillet and stir in salt and peppers.
  • Cut each toast slice in half diagonally.
  • Arrange 4 toast triangles on each of 2 plates.
  • Top with 1 1/2 cups shrimp mixture, and sprinkle with chives.

Nutrition Facts : Calories 523.3, Fat 13.2, SaturatedFat 3.1, Cholesterol 368.7, Sodium 819, Carbohydrate 41.7, Fiber 5.3, Sugar 10.1, Protein 47.1

STRAWBERRY SHORTCAKE KABOBS (3 WW POINTS)



Strawberry Shortcake Kabobs (3 Ww Points) image

from ww online. this is what it says:These dessert kabobs are the perfect mix of classy and fun. Wow your mom on Mother's Day!

Provided by punkyluv

Categories     Dessert

Time 13m

Yield 4 serving(s)

Number Of Ingredients 4

12 medium strawberries, hulled
2 ounces shortcakes, quartered (use two 3-inch shortcake dessert cups)
1/4 cup semi-sweet chocolate chips
1 tablespoon reduced-calorie margarine

Steps:

  • Line a cookie sheet with waxed paper. Alternately, thread 3 strawberries and 2 shortcake quarters onto each of 4 wood or metal skewers.
  • Combine chocolate chips and margarine together in a small saucepan; melt over low heat, stirring until smooth and well blended. Drizzle chocolate mixture over kabobs. Refrigerate until set, about 4 minutes. Yields 1 kabob per serving.

Nutrition Facts : Calories 77.7, Fat 5, SaturatedFat 2.5, Cholesterol 2.5, Sodium 22.8, Carbohydrate 9.5, Fiber 1.3, Sugar 7.5, Protein 0.7

HUNGRY GIRL CRAVIN' CAPTAIN CRUNCH SHAKE - WW 3 POINTS



Hungry Girl Cravin' Captain Crunch Shake - Ww 3 Points image

Ok I admit, I've been intrigued by Hungry Girl! The website has fantastic info (so does the book) and they include Weight Watchers POINTS too!! This particular shake is HG's take on Carl Jr.'s Captain Crunch Shake. Makes 1 shake = 3 points.

Provided by xpnsve

Categories     Shakes

Time 3m

Yield 1 serving(s)

Number Of Ingredients 8

5 ounces unsweetened vanilla Almond Breeze, beverage
1/2 cup breyers double churn free fat free vanilla ice cream
1/4 cup Cap'n Crunch cereal (original)
1 ounce sugar-free vanilla syrup
1 teaspoon fat free Coffee-mate or 1 teaspoon sugar-free french vanilla powdered coffee creamer, dissolved in 1 tbsp. warm water
3 (1 g) packets Splenda sugar substitute
1/4 teaspoon vanilla extract
2 tablespoons fat free Reddi-Wip topping

Steps:

  • Place all the ingredients in a blender, and then blend with 3 ice cubes.
  • One at a time, add more ice cubes and then resume blending, until your ideal consistency is reached. (I like my shakes pretty thick, so I end up using about 5 - 7 cubes in total.)
  • Then pour your shake into a glass, and top it off with the Reddi-wip!

Nutrition Facts : Calories 49, Fat 0.5, SaturatedFat 0.1, Sodium 67.5, Carbohydrate 10.5, Fiber 0.2, Sugar 6.5, Protein 0.4

SPANISH SANGRIA - 3 WW POINTS



Spanish Sangria - 3 Ww Points image

Refreshing, tasty and healthy, this sangria will have you singing Ole! It's a little different than the traditional sangria as it has pineapple and apple. This is a great drink to have when you're sitting out on the deck with your friends. Enjoy!

Provided by Nif_H

Categories     Punch Beverage

Time 10m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 7

1 (750 ml) bottle dry red wine
1/2 cup orange juice
1/2 cup pineapple tidbits
1/2 apple, cored and cubed
2 tablespoons sugar
1 tablespoon fresh lime juice
1 cup club soda, cold

Steps:

  • Combine the wine, orange juice, pineapple, apple, sugar and lime juice in a large pitcher; stir until the sugar is dissolved. Refrigerate at least 2 hours, up to overnight.
  • Just before serving, stir in the club soda. Pour sangria into 6 ice-filled glasses, being sure to include some fruit.

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