Tahini Kale Chips Food

TAHINI KALE CHIPS

Tahini Kale Chips image

Make your own kale chips. Super easy and affordable than the store bought ones! Feel free to experiment and substitute any herbs and spices to your taste.

Provided by SocaliJL

Categories Low Cholesterol

Time 5h15m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

1/4 cup tahini
1/2 red bell pepper
1 garlic
1/2 cup parsley
1/4 cup cilantro
1 green onion
2 tablespoons nutritional yeast
1 tablespoon apple cider vinegar
1 lime juice
1 teaspoon crushed red pepper flakes
1 dash salt
1 dash pepper
1 bunch kale

Steps:

Combine all ingredients except Kale in a food processor.
Tear up kale into bite size pieces, removing the stem.
Dip kale to coat at least 1 side of leaf in mixture.
Alternatively, you can put kale in a plastic bag and add mixture and shake until coated.
Place kale on one layer in dehydrator
Dehydrate for a 5-6 hours or until nice and crisp.

Nutrition Facts : Calories 165.4, Fat 8.2, SaturatedFat 1.1, Sodium 83.5, Carbohydrate 19.2, Fiber 5.1, Sugar 1.2, Protein 8.2

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