Szechwan Eggplant Stir Fry Food

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SZECHUAN SPICY EGGPLANT



Szechuan Spicy Eggplant image

Folks who love spicy food will approve of this fantastic meat and eggplant dish! This is a recipe from my Chinese mother, whose cooking is unsurpassable. Adjust the amount of chili sauce to suit your taste. Serve over hot rice.

Provided by ANGWEN

Categories     World Cuisine Recipes     Asian     Chinese

Time 45m

Yield 4

Number Of Ingredients 16

1 (1 1/2 pound) eggplant
4 tablespoons soy sauce
¼ cup chicken stock
1 teaspoon chili sauce
1 teaspoon white sugar
½ teaspoon ground black pepper
2 tablespoons oyster sauce
1 tablespoon cornstarch
4 tablespoons water
2 cloves garlic, minced
4 large green onions, finely chopped
1 tablespoon chopped fresh ginger root
¼ pound fresh shrimp - peeled, deveined, and diced
⅓ pound lean ground beef
1 tablespoon sesame oil
4 cups hot cooked rice

Steps:

  • Remove the eggplant stem and cut into 1-inch cubes. In a medium bowl, combine the soy sauce, chicken stock, chili sauce, sugar, ground black pepper and oyster sauce. Stir together well and set aside. In a separate small bowl, combine the cornstarch and water, and set aside.
  • Coat a large, deep pan with cooking spray over high heat and allow a few minutes for it to get very hot. Saute the garlic, half of the green onions, ginger and dried shrimp, if using (see Cook's Note) for 3 to 5 minutes, stirring constantly, until they begin to brown. Stir in the ground beef or pork and cook for 3 more minutes, again stirring constantly, until browned.
  • Pour the eggplant into the pan and stir all together. Pour the reserved soy sauce mixture over all, cover the pan, reduce heat to medium low and let simmer for 15 minutes, stirring occasionally. If you're using fresh shrimp, add it during the last few minutes of cooking. Stir in the reserved cornstarch mixture and let heat until thickened. Finally, stir in the rest of the green onions and the sesame oil.
  • Serve over hot rice.

Nutrition Facts : Calories 440.5 calories, Carbohydrate 61.6 g, Cholesterol 71.3 mg, Fat 12.6 g, Fiber 5.6 g, Protein 20 g, SaturatedFat 3.9 g, Sodium 1078.8 mg, Sugar 7.5 g

SICHUAN EGGPLANT STIR FRY (鱼香茄子)



Sichuan Eggplant Stir Fry (鱼香茄子) image

Crispy eggplant covered in a sticky sweet, sour, savory and slightly spicy sauce. A signature Sichuan dish that turns eggplant haters into eggplant lovers. {vegetarian adaptable}

Provided by Maggie Zhu

Categories     Main

Time 35m

Number Of Ingredients 18

2 (1 lbs / 450 g in total) eggplant (, cut to 8-cm (3-inch) sticks (*Footnote 1))
1 teaspoon salt
1/4 cup cornstarch (, to coat the eggplant)
3 tablespoons Chinkiang vinegar
1 tablespoon light soy sauce ((or soy sauce))
1 tablespoon dark soy sauce ((or soy sauce))
1 tablespoon Shaoxing wine ((or dry sherry))
1 tablespoon Doubanjiang ((fermented chili bean paste))
2 tablespoons sugar
1/2 cup chicken stock ((or vegetable stock))
1 tablespoon cornstarch
1/2 cup peanut oil ((or vegetable oil))
2 teaspoons Sichuan peppercorns
4 green onions (, chopped)
3 tablespoons minced garlic (about 8 cloves garlic)
1 tablespoon ginger (, minced)
1/2 lbs (230 g) ground pork ( (*Footnote 2) (Optional))
8 to 10 Chinese dried chili peppers ((or Korean dried chili peppers))

Steps:

  • Chop eggplant into long sticks of about 2-inch (5-cm) long and 1/4-inch (6-mm) thick.
  • Place eggplant in a large bowl and add water to cover. Add 1 teaspoon salt, mix well. Place a pot lid on top to keep the eggplant under water for 15 minutes. Drain and pat dry.
  • Add all the sauce ingredients into a bowl. Stir to mix well.
  • Sprinkle eggplant with cornstarch and mix by hand, until eggplant is evenly coated with with a thin layer of cornstarch.
  • Add oil to a large nonstick skillet and heat over medium high heat until hot. Spread eggplant across the bottom of the skillet without overlapping (you might need to cook in 2 or 3 batches). Fry the eggplant one side at a time until all the surfaces are charred and the eggplant turns soft, 5 to 7 minutes. Transfer to a plate. Cook the remaining batch(es) with the same method. If the skillet gets too hot and starts to smoke, turn to medium heat.
  • Once the eggplant is all cooked, remove the pan from the stove. Drain extra oil and only leave 1 tablespoon in the pan by pouring the oil into a heatproof bowl, or wipe the pan with a few layers of paper towels attached to the front end of a pair of tongs.
  • Add the Sichuan peppercorns into the pan. Cook over medium heat until the peppercorns turn dark brown. Remove them with a spatula and transfer to a small bowl (*Footnote 3). Add the pork. Cook and chop with your spatula, until separated into small bits and cooked through. Add green onion, garlic, ginger, and dried chili peppers. Stir a few times to release the fragrance.
  • Stir the sauce again to completely dissolve the cornstarch, then pour into the pan. Stir until the sauce thickens. Return the eggplant to the pan and quickly stir to mix everything well.
  • Turn to the lowest heat and taste the sauce (be careful, it will be very hot!) Adjust flavor by sprinkling a bit more salt or sugar, if needed. Turn to medium heat and mix well again. Transfer everything to a plate immediately.
  • Serve hot over steamed rice as a main.

Nutrition Facts : ServingSize 1 bowl, Calories 353 kcal, Carbohydrate 25.1 g, Protein 2.7 g, Fat 27.6 g, Cholesterol 0.9 mg, Sodium 846.7 mg, Sugar 10.4 g

SICHUAN EGGPLANT IN GARLIC SAUCE



Sichuan Eggplant in Garlic Sauce image

This Sichuan side dish recipe is made with Chinese eggplant, ground pork, and a savory sauce made with light and dark soy sauces, vinegar, and wine.

Provided by Rhonda Parkinson

Categories     Side Dish

Time 40m

Yield 4

Number Of Ingredients 18

2 medium Chinese eggplants (about 10 to 11 ounces)
For the Sauce:
4 1/2 teaspoons dark soy sauce
4 1/2 teaspoons light soy sauce
1 tablespoon Chinese red rice vinegar
1 tablespoon Chinese rice wine
1/2 teaspoon sugar
1/3 cup chicken broth
For the Pork:
Pinch freshly ground black pepper
1/4 teaspoon cornstarch
3 to 4 tablespoons ground pork (no more than 1/4 cup)
1 tablespoon vegetable oil, or peanut oil
2 teaspoons minced garlic
1 teaspoon minced ginger
1 green onion, white and green parts, finely chopped
1 tablespoon chili garlic sauce
1 tablespoon water

Steps:

  • Gather the ingredients.
  • Bring a large pot of well salted water to a boil.
  • Cut the ends off the eggplant, then halve lengthwise. Cut each half diagonally into 4 crosswise pieces.
  • Add the eggplant to the boiling water for 2 to 3 minutes.
  • Remove with a slotted spoon and drain on paper towels.
  • Make the sauce by combining the chicken broth, dark and light soy sauces , vinegar, rice wine, and sugar in a small bowl. Set aside.
  • In a separate small bowl, use your fingers to mix 1/4 teaspoon cornstarch and the black pepper into the ground pork. (The black pepper adds a bit of extra flavor and a small amount of cornstarch helps keep the ground pork from sticking).
  • Heat a wok or large skillet over medium-high heat. When the pan is hot, add the oil to the wok . When the oil shimmers, add the garlic, ginger, and green onion.
  • Stir-fry to combine, about 10 seconds, then add the ground pork.
  • Stir in the chili garlic sauce.
  • Stir-fry until the pork turns white and is nearly cooked, using a spatula to break the pork into small pieces, about 1 minute.
  • Add the eggplant, and continue to stir-fry until the ingredients are combined, about 1 minute. Give the sauce a quick re-stir and swirl it into the pan. Turn the heat to medium-low, cover and simmer until the eggplant is tender, about 10 minutes.
  • In a small cup, mix the remaining 1 tablespoon cornstarch and water.
  • Add the cornstarch slurry to the middle of the pan, stirring quickly to thicken. Once thickened, the dish is done. Serve hot.

Nutrition Facts : Calories 178 kcal, Carbohydrate 28 g, Cholesterol 8 mg, Fiber 7 g, Protein 6 g, SaturatedFat 1 g, Sodium 4165 mg, Sugar 10 g, Fat 6 g, ServingSize 3 to 4 servings, UnsaturatedFat 0 g

SICHUAN PORK AND BRAISED EGGPLANT | MARION'S KITCHEN



Sichuan Pork and Braised Eggplant | Marion's Kitchen image

I just love Sichuan flavours - the spicy, numbing flavours take dishes to the next level. This one includes silky eggplant for a smoky flavour, and pork mince for that lovely porky, salty flavour. It's super easy to make as well.

Provided by Bee

Yield 4

Number Of Ingredients 15

1 tbsp Sichuan peppercorns*
1 tbsp vegetable oil
3 garlic cloves, finely chopped
4 cm piece ginger, finely chopped
3 dried long red chillies, cut into small pieces (or left whole for a milder experience)
300g (10.5 oz) pork mince
2 tbsp soy sauce
1 tbsp Chinese black vinegar*
1 tbsp oyster sauce
2 tsp white sugar
½ cup chicken stock
¼ cup Shaoxing wine (Chinese cooking wine)*
1 large eggplant (about 500g), cut into large chunks
1 tsp corn flour (cornstarch) mixed with 1 tsp water
½ cup finely sliced spring onion (scallions)

Steps:

  • Step 1.Toast the Sichuan peppercorns in a dry frying pan over medium heat for about a minute or until fragrant. Use a mortar and pestle or a spice grinder to grind to a fine powder. Set aside for later.
  • Step 2.Heat the vegetable oil in a wok or large non-stick frying pan over high heat. Add the garlic, ginger and chillies and stir-fry for half a minute. Add the pork and stir-fry for about 2 minutes. Then mix through the Sichuan peppercorn powder. Now add the soy sauce, vinegar, oyster sauce, sugar, chicken stock and Shaoxing wine. Combine and bring back to a simmer. Add the eggplant and toss to coat. Cover with a lid, turn the heat to medium and simmer for 30 minutes (be sure to check halfway through the cooking time to make sure there's adequate liquid in the pan. If the mix looks too dry, add a ¼ cup of water).
  • Step 3.Remove the lid and stir through the corn flour mixture. Stir for a couple of seconds or until the sauce is thick and glossy. Sprinkle over the spring onion and serve.
  • Notes: - Chinese Shaoxing cooking wine, Chinese black vinegar and Sichuan peppercorns can be found in the Asian section at some supermarkets or from an Asian grocer. Substitute white vinegar if Chinese black vinegar is not available.

SZECHUAN EGGPLANT



Szechuan Eggplant image

Chinese Eggplant with Szechuan Sauce with chilies and peanuts- a tasty, easy vegan dinner recipe! Serve with Rice, black rice, cauliflower rice, quinoa or rice noodles.

Provided by Sylvia Fountaine

Categories     Main

Time 45m

Yield 4

Number Of Ingredients 18

1 1/2 lbs Japanese Eggplant (about 4 x 10 inch eggplants)
2 teaspoons salt
bowl of water
--
2 tablespoons cornstarch
2-4 tablespoons peanut oil ( or wok oil)
-
4 cloves garlic, rough chopped
2 teaspoons ginger, finely minced
5-10 dried red chilies
1 teaspoon Szechuan peppercorns ( or sub regular peppercorns)
1/4 cup soy sauce or low sodium soy sauce
1 tablespoon garlic chili paste ( or sub 1 teaspoon chili flakes)
1 tablespoon sesame oil
1 tablespoon rice vinegar
1 tablespoon Chinese cooking wine (or mirin)
3 tablespoons sugar, brown sugar, coconut sugar, maple syrup or alternative
1/2 teaspoon five spice

Steps:

  • Cut eggplant into 1/2 inch thick half-moons or into bite-sized pieces ( see photos). Place in a big bowl covered with water and stir in 2 teaspoons salt. Cover with a plate and let stand 20-30 minutes.
  • In the meantime, chop the garlic and ginger and make the Szechuan Sauce.
  • To make the Szechuan Sauce: Toast the Szechuan peppercorns in a dry skillet over medium heat for 1-2 minutes. Crush. Place these along with the remaining ingredients ( soy, chili paste, sesame oil, rice vinegar, Chinese cooking wine, sugar, and five spice) in a small bowl and whisk. Set by the stove.
  • Drain and rinse the eggplant and pat dry with a towel. Toss with the corn starch.
  • heat 1 -2 tablespoons oil in an extra-large skillet over medium heat. Add half the eggplant spreading them out. You want to get both sides nice and golden, and the insides cooked through -so take your time here and dont rush this step. Let one side brown then turn them over using tongs. This will take about 10 minutes for each batch. ( If in a hurry sometimes I'll use 2 pans.) Set the eggplant aside.
  • Add 1 more tablespoon oil to the skillet, and over medium heat, add the garlic and ginger, stirring for 2 minutes. Turn the fan on, add the dried chilis and stir one minute. Pour the Szechuan sauce into the pan and bring to a simmer for 20 seconds. Add the eggplant back into the skillet, tossing gently for about 1 minute. If it seems dry add a tablespoon of water to loosen.
  • Place in a serving dish and top with scallions and optional peanuts.
  • Serve with rice, cauliflower rice, black rice or rice noodles.

Nutrition Facts : Calories 323 calories, Sugar 17.8 g, Sodium 1110.4 mg, Fat 21.8 g, SaturatedFat 3.5 g, TransFat 0 g, Carbohydrate 29.6 g, Fiber 7.4 g, Protein 5.9 g, Cholesterol 0 mg

SZECHWAN EGGPLANT STIR-FRY



Szechwan Eggplant Stir-Fry image

Had some Chinese eggplants on hand with nothing to do so I checked around online and put something together on my own to eat with rice. Other recipes I've seen mentioned ginger, peanut oil, chili and green onions, but I didn't have any on hand.

Provided by Nyx9013

Categories     One Dish Meal

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 12

3 Chinese eggplants, sliced in 1/2 inch pieces, then quartered
1/2 cup chicken broth
1 tablespoon brown sugar
2 tablespoons soy sauce
1 teaspoon potato starch (or corn starch)
cilantro (optional)
1 teaspoon black sesame oil
1 tablespoon rice vinegar
2 -3 stalks celery, sliced at an angle
2 garlic cloves, minced (optional)
1 dash pepper
1 tablespoon olive oil or 1 tablespoon butter

Steps:

  • In medium pan at medium heat, add butter or olive oil then minced garlic.
  • When garlic turns light brown, add eggplant and stir occasionally for about 3 minutes.
  • In separate bowl stir soy sauce, sugar, potato starch, sesame oil, rice vinegar.
  • Add 1/2 cup chicken broth to the eggplant and let cook for about 2 minutes.
  • Add the previously mentioned mixture to the mix, along with the celery.
  • Turn down heat to a low and cook for another minute or so.
  • Add pepper and cilantro to taste and leave on the burner until ready to serve.
  • Tip: Would probably taste pretty good with mushrooms.

Nutrition Facts : Calories 151.3, Fat 5.4, SaturatedFat 0.8, Sodium 622.9, Carbohydrate 24.9, Fiber 12.1, Sugar 12, Protein 5.2

SZECHUAN EGGPLANT AND VEGGIE STIR-FRY



Szechuan Eggplant and Veggie Stir-Fry image

I've never eaten eggplant this way, and it's so good. It gains an almost meaty texture and really makes the dish something special. It's earned a regular rotation on our dinner menu. The ingredients look simple but the flavor is restaurant-quality. For the Szechuan sauce, I use Recipe #72983. It makes double the amount needed for this recipe, so use half and save the rest, or just halve the recipe when making it.

Provided by Jujubegirl

Categories     Cauliflower

Time 45m

Yield 4 , 4 serving(s)

Number Of Ingredients 12

2 eggplants (Aubergines, peeled and sliced into 2-inch rectangular strips)
2 cups broccoli florets
2 cups cauliflower florets
4 piquillo peppers (sliced thin(these are jarred and often found in the international section of the store)
1 onion (sliced)
1 tablespoon cornstarch
1/2 teaspoon black pepper
3 tablespoons extra virgin olive oil
1 shallot (minced)
3 tablespoons green chilies (fire roasted preferred)
1/3 cup szechuan sauce
3 tablespoons unsalted peanuts (chopped)

Steps:

  • Sprinkle the eggplant slices with a couple tablespoons of salt and let rest 15 minutes. Rinse pieces in lukewarm water.
  • Add black pepper and cornstarch to eggplant and toss together to coat the eggplant.
  • Heat 2 tbsp oil in a skillet, and add the eggplant until they get soft and brownish (approx 10 minutes). Remove from heat and set aside. (You may need to do this in batches depending on the size of your skillet.).
  • Steam broccoli, red pepper, onions, and cauliflower until slightly al dente.
  • While the veggies are steaming, heat 1 tbsp oil in skillet and add shallots and green chilies. Cook for a couple minutes, then add Szechuan sauce.
  • Add the eggplant and the veggies, and cook through, 5-10 minutes. Garnish with chopped peanuts.

SZECHUAN BEEF STIR FRY



Szechuan beef stir fry image

Szechuan beef stir-fry recipe (also called dry-fried beef / 干煸牛肉) is prepared with Szechuan sauce comprises of chili oil, doubanjiang and Szechuan peppercorns. Known to have a bold and intense flavor.

Provided by KP Kwan

Categories     Main Course

Time 30m

Number Of Ingredients 20

400g beef
2 tbsp cooking oil
1/2 tsp salt
1 tbsp vinegar
2 tbsp Shaoxing wine
1 tbsp light soy sauce
1 tbsp dark soy sauce
1 tbsp chili oil
1.5 tbsp doubanjiang
2 tbsp sugar
1/2 tsp cornstarch (optional)
2 tbsp water
1 dried chili
1 tsp minced garlic
1 tsp minced ginger
70g (2.5 oz) bell pepper, strips
70g (2.5 oz) onion, diced
70g (2.5 oz) celery, strips
30g (1 oz) carrot, strips
White sesame seeds

Steps:

  • Cut the beef into thin slices across the grain.
  • Marinate the beef with salt and oil.
  • Prepare the stir fry sauce by combining all the ingredients in B.
  • Cut all the vegetables into strips in C.
  • Dry fry the beef with some oil until both sides turn slightly brown.
  • Saute the minced garlic and ginger until romantic, add the vegetables and stir-fried.
  • Add stir fry sauce then return the beef into the pan. Combine.Dish up and garnished with white sesame seeds.

Nutrition Facts : Calories 1231 calories, Carbohydrate 35 grams carbohydrates, Cholesterol 224 milligrams cholesterol, Fat 86 grams fat, Fiber 4 grams fiber, Protein 75 grams protein, SaturatedFat 24 grams saturated fat, ServingSize 2 servings, Sodium 3472 milligrams sodium, Sugar 16 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 51 grams unsaturated fat

SZECHWAN EGGPLANT STIR-FRY



Szechwan Eggplant Stir-Fry image

Provided by Tyler Florence

Categories     main-dish

Time 25m

Yield 4 Servings

Number Of Ingredients 15

5 Asian eggplants, about 2 pounds
3 tablespoons peanut oil
1 tablespoon dark sesame oil
Kosher salt and freshly ground black pepper
2 green onions, white and green parts, sliced on a diagonal
1-inch piece fresh ginger, peeled and minced
3 garlic cloves, minced
1 fresh red chile, sliced
1/2 cup chicken broth
3 tablespoons soy sauce
1 tablespoon rice vinegar
1 tablespoon light brown sugar
1 tablespoon cornstarch
1 tablespoon toasted sesame seeds, for garnish
Thai holy basil and fresh cilantro leaves, for garnish

Steps:

  • Cut the eggplants in 1/2 lengthwise and then slice crosswise into wedges, no more than 1-inch wide.
  • Heat a wok or large skillet over medium-high flame and add the oils; tilt the pan to coat all sides. When you see a slight smoke, add a layer of eggplant, stir-fry until seared and sticky, about 3 minutes. Season with salt and pepper. Remove the eggplant to a side platter and cook the remaining eggplant in same manner, adding more oil, if needed.
  • After all the eggplant is out of the pan, add the green onions, ginger, garlic, and chile; stir-fry for a minute until fragrant. Add the broth. In a small bowl, mix the soy sauce, vinegar, sugar, and cornstarch until the sugar and cornstarch are dissolved. Pour the soy sauce mixture into the wok and cook another minute, until the sauce has thickened. Put the eggplant back in the pan, tossing quickly, until the sauce is absorbed. Garnish with sesame seeds, Thai basil, and cilantro and serve.

SZECHWAN-STYLE EGGPLANT WITH PITA WEDGES



Szechwan-Style Eggplant with Pita Wedges image

Categories     Vegetable     Stir-Fry     Eggplant     Summer     Gourmet

Yield Makes about 4 cups

Number Of Ingredients 17

1/4 cup vegetable oil
a 1 1/4-pound eggplant, peeled if desired and cut into 1/2-inch cubes (about 6 cups)
1 teaspoon cornstarch
1/2 cup chicken broth
1 teaspoon minced garlic
1 tablespoon minced peeled fresh gingerroot
2 to 3 teaspoons Szechwan chili paste*, or to taste
1 teaspoon hoisin sauce*
1 tablespoon rice vinegar* or white-wine vinegar
1 tablespoon dry Sherry
3 scallions, sliced thin
2 tablespoons soy sauce
1 tablespoon firmly packed light brown sugar
1 red bell pepper, minced
1/2 teaspoon Oriental sesame oil, or to taste
white pita and whole-wheat pita, cut into wedges, as an accompaniment
*available at Oriental markets, specialty foods shops, and some supermarkets

Steps:

  • In a wok or large skillet heat the vegetable oil over high heat until it is hot but not smoking and in it stir-fry the eggplant over moderately high heat for 3 to 5 minutes, or until it is tender and browned. Transfer the eggplant with a slotted spoon to paper towels to drain.
  • In a small bowl dissolve the cornstarch in the broth. To the wok add the garlic, the gingerroot, the chili paste, the hoisin sauce, the vinegar, and the Sherry and stir-fry the mixture for 30 seconds. Add the scallions and stir-fry the mixture for 30 seconds. Add the soy sauce, the brown sugar, the cornstarch mixture, stirred, the bell pepper, and the eggplant and stir-fry the mixture for 1 minute, or until the eggplant has absorbed most of the liquid. Remove the wok from the heat, add the sesame oil and salt and pepper to taste, and toss the mixture well. The eggplant mixture may be made 1 day in advance and kept covered and chilled. Transfer the eggplant mixture to a bowl and serve it with the pita wedges.

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top-9-chinese-sichuan-recipes-the-spruce-eats image

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  • Add eggplant slices to wok in a single layer and cook until crisp and light golden brown, about 2 minutes on each side. Remove eggplant from pan and set aside.


SPICY STIR FRIED SZECHUAN EGGPLANT - QUITE GOOD FOOD
Cook for 5-10 minutes, stirring and turning often, until golden brown and cooked through. Add ginger, garlic and Szechuan peppercorns to the pan and cook for 1-2 minutes, …
From quitegoodfood.co.nz
4.6/5 (7)
Total Time 25 mins
Category Snacks And Sides
Calories 242 per serving
  • Chop eggplant into large chunks, then add to the pan. Cook for 5-10 minutes, stirring and turning often, until golden brown and cooked through.
  • Add ginger, garlic and Szechuan peppercorns to the pan and cook for 1-2 minutes, until fragrant.


BEST SZECHUAN EGGPLANT & PORK RECIPE - SIMPLE. TASTY. GOOD.
Slice and chop the eggplant into thick sticks and add it to the pan. Pour in ¾ cup (180 ml) of the beef stock and add the sesame oil (optional), the rest of the soy sauce, fish …
From junedarville.com
Cuisine Chinese
Total Time 40 mins
Category Lunch, Side Dish
Calories 356 per serving
  • Pour the vegetable oil in a large non-stick pan. Add half of the soy sauce, a pinch of garlic powder, half of the chili sauce and half of the fish sauce. Place the pan over medium-high heat.
  • Then transfer the mince to a clean plate and put it aside until needed later on. Leave the remaining soy sauce mixture in the pan. Slice and chop the eggplant into thick sticks and add it to the pan.


SZECHUAN PORK & CHINESE EGGPLANT + VIDEO - SILK ROAD RECIPES
Gently squeeze excess water from eggplant and add eggplant to pork in wok, stir fry until seared, about 3 minutes. Add the green onions, and bamboo shoots. Next add the …
From silkroadrecipes.com
Ratings 11
Total Time 20 mins
Category Main Course
Calories 368 per serving
  • Cut the pork tenderloin into 1 inch square pieces or strips. Place in a bowl to marinate with 2 tablespoons cornstarch and 2 tablespoons soy sauce. Toss to coat and refrigerate for at least 15 minutes.
  • Trim the ends off the Chinese eggplant. Cut each eggplant lengthwise into quarters, then cut crosswise into 2-inch long pieces. Toss lightly in a bowl with kosher salt and set aside to drain excess water.
  • Prep sauce by mixing the remaining tablespoon of cornstarch, chili paste, black bean sauce, ginger, remaining 2 tablespoons soy sauce, honey, apple cider vinegar and sesame oil. Stir until the honey is dissolved. Set aside.
  • Heat a wok or large skillet over high heat and add the oil. Add the minced garlic and stir fry quickly. Add the pork in batches and stir fry quickly until browned. Don’t overcrowd the pan or you will steam the pork. We want this stir fried with crispy edges.


SZECHUAN EGGPLANT AND PORK RECIPE - JOYCE JUE | FOOD & WINE
2. In a wok, heat the vegetable oil until smoking. Add the chili-bean sauce, garlic, ginger and salt and cook over high heat until fragrant, about 20 seconds.
From foodandwine.com
1/5
Servings 4
  • 2. In a wok, heat the vegetable oil until smoking. Add the chili-bean sauce, garlic, ginger and salt and cook over high heat until fragrant, about 20 seconds. Add the pork and stir-fry until browned, 2 to 3 minutes. Add the eggplant and stir-fry until it begins to soften, about 3 minutes. Add the sugar and the remaining 1 tablespoon of soy sauce and cook, stirring, for about 30 seconds.
  • Stir in the broth, cover and cook over moderate heat until the eggplant is tender, about 10 minutes. Add the vinegar and cornstarch mixture and stir until the sauce thickens, about 15 seconds. Drizzle the sesame oil over the eggplant and transfer to a serving platter. Garnish with the toasted sesame seeds and scallions and serve.


CHINESE EGGPLANTS WITH MINCED PORK | CHINA SICHUAN FOOD
Marinate minced pork with minced ginger, a small pinch of salt and Chinese cooking wine. Set aside. Heat 2 tablespoons of oil in wok and fry the eggplants for 6-9 minutes until …
From chinasichuanfood.com
4.9/5 (12)
Total Time 25 mins
Category Main Course
Calories 354 per serving
  • Remove the ends of Asian eggplants and then cut into small cubes (for the best flavor, try to cut each cubes with some skin). Transfer them into a large pot filled with water, add pinch of salt and soak for 10 minutes. Add a weight if necessary to make sure the eggplants is well soaked. Set aside to drain completely.
  • Marinate minced pork with minced ginger, a small pinch of salt and Chinese cooking wine. Set aside.
  • Heat 2 tablespoons of oil in wok and fry the eggplants for 6-9 minutes until the eggplants become soft and withered. Transfer eggplants out and leave the oil in.


BEST SICHUAN VEGETABLE STIR FRY RECIPES | FOOD NETWORK CANADA
Heat a large sauté pan on high heat and add the oil. Add the carrot, onion, celery, mushrooms and kale (or cabbage) at once and constantly toss for 2 minutes. Add the broccoli (or broccoflower), bok choy and eggplant, toss for a minute, then add the sauce and stir quickly until the sauce turns shiny and the vegetables just soften, 1-2 minutes ...
From foodnetwork.ca
2.7/5
Total Time 20 mins
Servings 2-4


QUICK EGGPLANT STIR-FRY RECIPES | ALLRECIPES
Excellent at absorbing sauces and marinades, eggplant is a great ingredient to star in stir-fries. Once chopped, eggplant is ready to hit the wok, where it quickly becomes perfectly seared. Try these classic eggplant stir-fry recipes that rely on bold flavor pairings like sesame miso, garlic soy, and more. Serve your tasty eggplant over a pile ...
From allrecipes.com
Author Hayley Sugg


EASY SZECHUAN EGGPLANT WITH CHICKEN - RANDY'S FAVORITES
Saute or stir-fry the eggplant. Heat a skillet or wok on medium high heat, adding about 1-1/2 tablespoons of olive oil per eggplant. Once the oil is smoking, reduce the temperature to medium heat and add the eggplant pieces. Stir fry for 15 minutes or so, flipping frequently, until the eggplant is soft. Test using a fork - if it goes in easily ...
From randysfavorites.com
Estimated Reading Time 3 mins


SICHUAN EGGPLANTS | CHINA SICHUAN FOOD
Transfer eggplant out, then fry doubanjiang over slow fire until the oil turns red. Then place garlic, ginger and scallion, also pepper flakes and Sichuan peppercorn if using. Fry until aroma. Return eggplant , fried pork add sugar, salt and light soy sauce. Mix well. Transfer to serving plate and serve hot! Other eggplant recipe. Yuxiang eggplant, another great version …
From chinasichuanfood.com
Servings 2
Calories 496 per serving


SZECHWAN STIR-FRY - FORKS OVER KNIVES
Instructions. For sauce, in a small bowl combine the first seven ingredients (through soy sauce) and ¼ cup water. Mix well. In a large wok or extra-large skillet cook and stir eggplant, leeks, jalapeño, and garlic over high 5 minutes, adding water, 1 to 2 Tbsp. at a time, as needed to prevent sticking.
From forksoverknives.com
5/5 (2)
Total Time 30 mins
Estimated Reading Time 2 mins


FOODNETWORKSCHOLAR - SZECHUAN EGGPLANT STIR FRY
Szechuan Eggplant Stir Fry. 5 small eggplant, about 2 lbs. 3 T. peanut oil. 1 T. sesame oil. Kosher salt and pepper. 2 green onions, sliced on the diagonal . 1 inch piece of ginger, peeled and grated. 3 garlic cloves, minced. 1 red Thai chili, sliced. 1/2 c. chicken broth. 3 T. soy sauce. 1 T. rice vinegar. 1 T. light brown sugar. 1 T. cornstarch. 1 T. sesame seeds for garnish. Cut the ...
From sites.google.com


SZECHUAN EGGPLANT AND VEGGIE STIR FRY FOOD
SZECHUAN EGGPLANT AND VEGGIE STIR FRY FOOD. I've never eaten eggplant this way, and it's so good. It gains an almost meaty texture and really makes the dish something special. It's earned a regular rotation on our dinner menu. The ingredients look simple but the flavor is restaurant-quality. For the Szechuan sauce, I use Recipe #72983. It makes double the …
From wikifoodhub.com


SZECHWAN EGGPLANT STIR-FRY RECIPE | TYLER FLORENCE | FOOD ...
Get Szechwan Eggplant Stir-Fry Recipe from Food Network
From sjk.hgf.dyndns.info


COOK WITH ME(EGGPLANT STIR-FRY WITH SZECHWAN STYLE …
CHINESE RECIPE#EGGPLANT RECIPE
From youtube.com


SZECHWAN EGGPLANT STIR-FRY | RECIPE | EGGPLANT STIR FRY ...
Jan 18, 2018 - Get Szechwan Eggplant Stir-Fry Recipe from Food Network. Jan 18, 2018 - Get Szechwan Eggplant Stir-Fry Recipe from Food Network. Jan 18, 2018 - Get Szechwan Eggplant Stir-Fry Recipe from Food Network. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device …
From pinterest.com


SZECHWAN EGGPLANT STIR-FRY - GLUTEN FREE RECIPES
Szechwan Eggplant Stir-Fry might be a good recipe to expand your side dish recipe box. This recipe serves 4. Watching your figure? This gluten free, dairy free, and vegetarian recipe has 319 calories, 8g of protein, and 16g of fat per serving. From preparation to the plate, this recipe takes around 25 minutes. A mixture of sesame seeds, ginger, rice vinegar, and a handful of other …
From fooddiez.com


SZECHUAN EGGPLANT STIR FRY - ALL INFORMATION ABOUT HEALTHY ...
Szechuan Eggplant and Veggie Stir-Fry Recipe - Food.com best www.food.com. I've never eaten eggplant this way, and it's so good. It gains an almost meaty texture and really makes the dish something special. It's earned a regular rotation on our dinner menu. The ingredients look simple but the flavor is restaurant-quality. For the Szechuan sauce ...
From therecipes.info


THAI SPICY EGGPLANT RECIPE RECIPES ALL YOU NEED IS FOOD
After all the eggplant is out of the pan, add the green onions, ginger, garlic, and chile; stir-fry for a minute until fragrant. Add the broth. In a small bowl, mix the soy sauce, vinegar, sugar, and cornstarch until the sugar and cornstarch are dissolved. Pour the soy sauce mixture into the wok and cook another minute, until the sauce has thickened. Put the eggplant back in the pan, …
From stevehacks.com


SZECHWAN EGGPLANT STIRFRY RECIPE | TYLER FLORENCE | FOOD ...
Get Szechwan Eggplant Stir-Fry Recipe from Food Network. Watch Full Seasons; TV Schedule; Newsletters; Videos; Sweepstakes; Magazine; Blog; Shows A-Z; Chefs A-Z; Restaurants. Recipes. Recipes. Healthy; Family Dinners; Game Day; Valentine's Day; Comfort Food. See All Recipes. Recipe of the Day. Heart-Shaped Pancakes with Strawberry Sauce. …
From ontherocks.top


RECIPE - SICHUAN EGGPLANT - LCBO
Add oil and heat. Add eggplants, red pepper and onion and stir-fry for 5 minutes. 4. Cover wok, reduce heat to medium-low and cook for 5 minutes, or until eggplant is soft. 5. Add soy sauce mixture, increase heat to medium and simmer, uncovered, for 6 minutes or until sauce is syrupy, stirring occasionally.
From lcbo.com


SZECHWAN EGGPLANT STIR-FRY RECIPE - FOOD NEWS
Recipe of Szechwan Eggplant Stir-Fry Recipe food with ingredients, steps to cook and reviews and rating. Heat 1 teaspoon of oil in a wok or skillet on medium-high heat and cook the eggplant until soft (about 3-5 minutes). Remove eggplant from oil and set aside. Pour remaining 1 teaspoon of oil into the wok or skillet; fry pork for 1 minute. Stir in eggplant and combine …
From foodnewsnews.com


SZECHUAN EGGPLANT AND PORK RECIPE - FOOD NEWS
Szechuan Eggplant and Pork Recipe. Heat 1 teaspoon of oil in a wok or skillet on medium-high heat and cook the eggplant until soft (about 3-5 minutes). Remove eggplant from oil and set aside. Pour remaining 1 teaspoon of oil into the wok or skillet; fry pork for 1 minute. Stir in eggplant and combine remaining ingredients until heated through.
From foodnewsnews.com


SZECHUAN EGGPLANT – VEGAN CARIBBEAN KICKSTART
Add the garlic, scallions, and chili pepper, and gently stir in the oil for 1 minute. Add 1 tbsp of Szechwan sauce (or other sauce) and 1 tbsp water to skillet and gently stir for 15 seconds. Add the cooked eggplant into the sauce and gently coat all pieces with the sauce, gently mixing for about 5 minutes.
From vegancaribbeankickstart.com


FEASTING WITH FARE: SICHUAN-STYLE EGGPLANT & PEPPERS STIR FRY
Sichuan-Style Eggplant & Peppers Stir Fry. Serves: 2-4. Ingredients. 4 Asian Eggplant (If you cannot find Asian Eggplant, traditional style will also work) 2 Tablespoons Rice Flour; ½ White Onion (Diced) 1 Inch Fresh Ginger (Minced) 3 Cloves Garlic (Minced) 1 Dry Sichuan Chili (Whole) 3 Thai Chili (Finely Sliced) 3 Sichuan Pepper (Crushed with ...
From foodallergy.org


RECIPE - SICHUAN-STUFFED EGGPLANT
Stir in chili bean sauce and black beans; fry another 30 seconds or until oil is red. Add pork and cook until no longer pink, breaking chunks apart with a fork. In a small bowl, whisk together chicken stock, vinegar, soy sauce, sugar, water and cornstarch. Pour into pan, stir and bring to a boil. Once thickened, add tofu and gently mix.
From lcbo.com


SZECHWAN EGGPLANT STIR-FRY - PINTEREST
Sep 18, 2013 - After all these healthy recipes for making Chinese food at home are you still craving that saucy, garlicky, spicy eggplant dish found in most Chinese restaurants? The one that is called "eggplant in garlic sauce," "eggplant Sichuan/Szechwan style" or some such? Before you run out and indulge, consider the nutritional c…
From pinterest.com


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