Sweet Rice And Lentil Mango Medley Food

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SWEET STICKY RICE AND MANGO



Sweet Sticky Rice and Mango image

Absolutely delicious! My mom had something similar to this in a Thai restaurant and started searching for a similar recipe.

Provided by kerry

Categories     World Cuisine Recipes     Asian     Thai

Time 9h

Yield 6

Number Of Ingredients 6

8 cups water, divided
1 cup sweet rice
1 (15 ounce) can coconut milk
½ cup white sugar
¾ teaspoon salt
1 ripe mango, peeled and sliced

Steps:

  • Combine 6 cups water and rice in a large bowl and soak 8 hours to overnight.
  • Drain rice and rinse with fresh water. Combine 2 cups water and rice in a saucepan and bring to a boil. Reduce heat to medium-low, cover, and simmer until rice is tender and water has been absorbed, 15 to 20 minutes. Transfer cooked rice to a bowl.
  • Combine coconut milk, sugar, and salt in a small saucepan. Heat until just boiling; pour mixture over cooked rice. Let stand 30 minutes. Serve warm with sliced mango.

Nutrition Facts : Calories 334.4 calories, Carbohydrate 48.1 g, Fat 15.3 g, Fiber 2.1 g, Protein 3.7 g, SaturatedFat 13.4 g, Sodium 312 mg, Sugar 20.4 g

LENTIL RICE MEDLEY



Lentil Rice Medley image

With so many fresh ingredients, this medley pairs well with milder foods, such as chicken or fish, and can easily stand alone as a main dish. Writes Dee Fifer of Commerce City, Colorado, "This lentil recipe that I make often for my family and company is always enjoyed."

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 12 servings.

Number Of Ingredients 16

1 medium onion, chopped
2 garlic cloves, minced
1 tablespoon olive oil
3 medium carrots, chopped
1 cup dried lentils, rinsed
1/2 cup uncooked brown rice
3-1/4 cups water
1-1/2 teaspoons salt
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon ground cumin
1/4 teaspoon pepper
3 cups fresh broccoli florets
1 small zucchini, chopped
1 can (8 ounces) tomato sauce
1 medium tomato, chopped

Steps:

  • In a large nonstick skillet coated with cooking spray, saute onion and garlic in oil for 1 minute. Add carrots; cook 2 minutes longer. Add lentils and rice; cook and stir for 2 minutes. Stir in the water and seasonings. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. , Stir in broccoli and zucchini; return to a boil. Reduce heat; simmer, uncovered, for 15-20 minutes or until lentils and rice are tender, stirring occasionally. Stir in tomato sauce and tomato; heat through.

Nutrition Facts :

WHOLE RICE AND LENTILS (MAJADARA)



Whole Rice and Lentils (Majadara) image

One of my 'Israeli' recipes that I've adapted for whole rice (that in my opinion needs more seasoning). Good as a whole meal or as a side dish. Freezes fairly well, too.

Provided by shari p.

Categories     Main Dish Recipes     Rice     Beans and Rice Recipes

Time 1h5m

Yield 8

Number Of Ingredients 11

¼ cup olive oil
1 large onion, chopped
3 cloves garlic, chopped
1 teaspoon chopped fresh ginger root
1 cup brown rice
1 cup green lentils
1 teaspoon ground cumin
1 teaspoon salt
½ teaspoon ground black pepper
½ teaspoon ground cinnamon
2 ½ cups water

Steps:

  • Heat olive oil in a pot over medium heat; cook and stir onion and garlic until onion has softened, 5 to 7 minutes. Add ginger and stir until fragrant, 1 minute. Add brown rice and stir to coat rice with oil.
  • Stir lentils, cumin, salt, black pepper, and cinnamon into rice mixture; cover with water. Place lid on pot and simmer over low heat until lentils are tender and rice has absorbed the water, about 45 minutes.

Nutrition Facts : Calories 206.8 calories, Carbohydrate 28.5 g, Fat 7.6 g, Fiber 6.3 g, Protein 7.1 g, SaturatedFat 1.1 g, Sodium 296.3 mg, Sugar 1.9 g

HAM AND RICE MEDLEY



Ham And Rice Medley image

Busy weeknights are easier, thanks to this simple skillet recipe that relies on leftover ham and cooked rice. Ron Gardner of Grand haven, Michigan also uses chopped red and green peppers and plenty of corn to round out the tasty main or side dish.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 5

2 cups julienned fully cooked ham
1 medium green pepper, chopped
1 medium sweet red pepper, chopped
3 cups cooked rice
1 can (15-1/4 ounces) whole kernel corn, drained

Steps:

  • In a large skillet coated with cooking spray, saute ham and peppers until peppers are tender. Stir in rice and corn. Cook and stir 8-10 minutes longer or until heated through.

Nutrition Facts : Calories 359 calories, Fat 7g fat (2g saturated fat), Cholesterol 37mg cholesterol, Sodium 1192mg sodium, Carbohydrate 50g carbohydrate (6g sugars, Fiber 3g fiber), Protein 18g protein.

SWEET AND SOUR LENTILS



Sweet and Sour Lentils image

Make and share this Sweet and Sour Lentils recipe from Food.com.

Provided by dicentra

Categories     Lentil

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 15

1 1/2 cups brown lentils
2 cups unsweetened apple juice
2 teaspoons fresh grated ginger
2 cups water
1 cup chopped onion
3 garlic cloves, minced
1 cup peeled and diced carrot
2 teaspoons vegetable oil
1 bell pepper, seeded and diced
1 small zucchini or 1 small yellow squash, diced
1 tomatoes, chopped
2 tablespoons soy sauce
2 tablespoons rice vinegar
cooked rice
chopped scallion

Steps:

  • Rinse the lentils. Combine them in a saucepan with the apple juice, ginger and water.
  • Bring to a boil, then lower the heat and simmer, uncovered, for 30-40 minutes, until the lentils are tender.
  • Add a little water near the end of cooking time to prevent sticking.
  • While the lentils cook, sauté the onions, garlic and carrots in oil for about 5 minutes, until the onions begin to soften.
  • Add the bell peppers and zucchini and tomatoes, cover and cook on low heat for about 10 minutes, until just tender.
  • Stir in the soy sauce and vinegar.
  • When the lentils are ready, combine them with the vegetables. Serve on rice and top with chopped scallions.

Nutrition Facts : Calories 388.5, Fat 3.5, SaturatedFat 0.5, Sodium 539.4, Carbohydrate 69.9, Fiber 24.9, Sugar 20.2, Protein 21.3

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