Sweet Pea Guacamole Food

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GREEN PEA GUACAMOLE



Green Pea Guacamole image

Adding fresh English peas to what is an otherwise fairly traditional guacamole is one of those radical moves that is also completely obvious after you taste it. The peas add intense sweetness and a chunky texture to the dip, making it more substantial on the chip. They also intensify the color of the green avocado - and help the guacamole stay that way. Pea guacamole keeps its bright hue in the fridge for a few days without turning brown around the edges. A good dose of lime juice helps this cause. This dish, a collaboration between ABC Cocina's chef-owner, Jean-Georges Vongerichten, and his chef de cuisine, Ian Coogan, is the best kind of greenmarket tweak upon a classic.

Provided by Melissa Clark

Categories     dips and spreads, appetizer

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 12

1/2 pound fresh sweet peas, shucked (about 1/2 to 2/3 cup peas)
2 small jalapeños
2 tablespoons packed cilantro leaves, chopped, more for garnish
3/4 teaspoon salt, more as needed
3 small ripe avocados, mashed
2 scallions, whites only, sliced as thin as possible (about 1/4 cup)
Zest of 1 lime
Juice of 1 lime, more as needed
1 tablespoon toasted sunflower seeds
Flaky sea salt, for serving
Tortilla chips, for serving
Lime wedges, for serving

Steps:

  • Bring a medium pot of salted water to a boil and prepare a bowl with water and ice. Plunge peas into the boiling water and cook until al dente, about 1 minute. Drain peas and immediately transfer to the ice bath. Drain.
  • Heat broiler to high and broil one of the jalapeños on a heatproof pan. Cook, turning occasionally, until jalapeño is completely charred. Transfer to a small bowl, cover tightly in plastic wrap and let sit for 15 minutes. When cool enough to handle, use a towel to wipe off the charred skin. Halve, seed and devein the roasted jalapeño. Then halve, seed, and mince the remaining raw jalapeño.
  • In a blender or the bowl of a food processor, purée peas (reserving 2 tablespoons for garnish) with roasted jalapeño, minced raw jalapeño, cilantro and 1/4 teaspoon salt. Process until almost smooth but still a little chunky.
  • In a medium bowl, combine mashed avocado, scallions, lime zest, lime juice, remaining 1/2 teaspoon salt and the pea purée. Adjust salt and lime juice as needed and garnish with fresh peas, sunflower seeds and flaky sea salt. Serve with tortilla chips and lime wedges.

Nutrition Facts : @context http, Calories 112, UnsaturatedFat 7 grams, Carbohydrate 9 grams, Fat 9 grams, Fiber 5 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 211 milligrams, Sugar 1 gram

SWEET PEA MOCKAMOLE



Sweet Pea Mockamole image

Delicious and slightly sweet dip to serve with tortilla chips, crackers or fresh veggies.

Provided by CACTUSUE

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Bean Dip Recipes

Time 10m

Yield 12

Number Of Ingredients 8

1 cup frozen green peas, thawed and drained
1 teaspoon ground cumin
3 tablespoons chopped onion
1 large clove garlic, chopped
1 tablespoon lemon juice
1 tablespoon olive oil
½ teaspoon red pepper flakes, or to taste
salt and ground black pepper to taste

Steps:

  • Combine the peas, cumin, onion, and garlic in the container of a food processor or blender. Process until smooth. Add lemon juice and olive oil, and process just to blend. Taste and season with red pepper flakes, salt and pepper. Blend for just a few more seconds, and transfer to a serving bowl. Serve with chips, crackers, or fresh veggies.

Nutrition Facts : Calories 22.6 calories, Carbohydrate 2.4 g, Fat 1.2 g, Fiber 0.6 g, Protein 0.8 g, SaturatedFat 0.2 g, Sodium 14.6 mg, Sugar 0.8 g

SWEET PEA GUACAMOLE



Sweet Pea Guacamole image

Make and share this Sweet Pea Guacamole recipe from Food.com.

Provided by Mercy

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

20 ounces frozen peas, rinsed, defrosted and patted dry
1 cup onion, chopped
2 large garlic cloves, peeled and minced
2 teaspoons lemon juice
1/4 cup fresh cilantro, chopped
salt and pepper, to taste
1 dash hot pepper sauce (optional)

Steps:

  • Place peas, onion and garlic in food processor fitted with steel blade.
  • Process until smooth.
  • Add lemon juice and pulse motor until blended.
  • Stir in cilantro and season to taste with salt, pepper and.
  • hot pepper sauce.
  • Scrape into bowl, cover and chill until needed.

Nutrition Facts : Calories 129.5, Fat 0.6, SaturatedFat 0.1, Sodium 160.8, Carbohydrate 24.3, Fiber 6.6, Sugar 9.4, Protein 7.9

SWEET PEA GUACAMOLE



Sweet Pea Guacamole image

If you're watching your fat intake, or even if you're not this is very low in fat, delicious and beautiful. And it doesn't turn black. Works with anything avocado guacamole works with. Try it with Southwestern Potato Chips.

Provided by sugarpea

Categories     Spreads

Time 10m

Yield 1 1/2 cups

Number Of Ingredients 8

2 tablespoons olive oil
2 tablespoons fresh lime juice
1/4 bunch cilantro, no long stems
1 jalapenos or 2 serrano chilies, seeded
1 lb frozen peas, thawed
1/4 teaspoon cumin
1/4 teaspoon salt
1/4 medium red onion, finely diced

Steps:

  • In a food processor, process onion until finely diced; remove and set aside.
  • Add oil, lime juice, cilantro and pepper until roughly pureed.
  • Add peas, cumin and salt; blend until smooth, there will still be a few lumps, leave them.
  • Remove mixture to bowl and stir in onion.

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  • Heat broiler to high and broil one of the jalapeños on a heatproof pan. Cook, turning occasionally, until the jalapeño is completely charred. (Alternatively, if you have a gas stove, turn a burner to the highest setting and set your pepper directly on the flame. Use a pair of tongs to turn the pepper until the skin is completely blackened.) Place the blackened pepper in a small bowl, cover tightly with plastic wrap and let sit for 15 minutes. When cool enough to handle, use a paper towel to wipe off the charred skin. Halve, seed devein and dice the roasted jalapeño. Then halve, seed, and dice the remaining raw jalapeño. (If you touch the seeds of the jalapeño, just be sure to wash your hands well and avoid touching your eyes.)
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