Sweet And Zingy Tuna Sandwich Food

ULTIMATE TUNA SALAD SANDWICH

Ultimate Tuna Salad Sandwich image

Here's the very best tuna salad sandwich you'll have! This classic recipe is creamy, zingy, and full of flavor. (Plus, 2 variations to mix it up.)

Provided by Sonja Overhiser

Time 10m

Number Of Ingredients 11

Ingredients

1 5-ounce can white meat tuna
1/4 cup finely chopped celery
2 tablespoons finely chopped red onion
1/4 cup finely chopped dill pickles
1/4 cup Greek yogurt plus 2 tablespoons mayonnaise (or 1/2 ripe avocado; see Step 3)
2 teaspoons lemon juice
2 teaspoons Dijon mustard
1/4 teaspoon kosher salt
1 tablespoon shredded Parmesan cheese (optional)
1 chopped hard boiled egg (optional)
4 slices bread, for serving (like artisan, no knead, whole wheat, sandwich, or sourdough)

Steps:

Drain the tuna. Place it in a bowl and use a fork to break apart any large clumps.
Finely chop the celery, red onion, and dill pickles.
For Classic Tuna Salad, use a fork to mix together the tuna and chopped vegetables with the Greek yogurt, mayo, lemon juice, Dijon mustard, and kosher salt. Add shredded Parmesan if desired (it really steps it up a notch!). For Tuna Salad with Egg, add chopped hard boiled egg. For Avocado Tuna Salad, use 1/2 chopped ripe avocado instead of the Greek yogurt and mayo, and skip the Parmesan.
Lightly toast the bread, if desired. Spoon the tuna salad onto the bread and serve.

Nutrition Facts : Calories 383 calories, Sugar 4.5 g, Sodium 1091.3 mg, Fat 8.7 g, SaturatedFat 2.7 g, TransFat 0 g, Carbohydrate 39.7 g, Fiber 2.4 g, Protein 34.9 g, Cholesterol 133.8 mg

ZESTY TUNA SALAD

Zesty Tuna Salad image

This takes boring canned tuna and adds a little zing to it. Dill pickle relish works great, too.

Provided by Sandi

Categories Salad Seafood Salad Recipes Tuna Salad Recipes

Time 5m

Yield 2

Number Of Ingredients 7

Ingredients

1 (5 ounce) can tuna, drained
1 teaspoon mayonnaise
1 teaspoon sweet pickle relish
1 teaspoon Dijon-style prepared mustard
1 stalk celery, chopped
¼ cup chopped onion
¼ teaspoon ground black pepper

Steps:

Mash tuna in a small bowl with a fork. Add mayonnaise, pickle relish, mustard, celery, onion, and black pepper; stir to combine. Chill and serve.

Nutrition Facts : Calories 107.3 calories, Carbohydrate 4.1 g, Cholesterol 19.8 mg, Fat 2.4 g, Fiber 0.7 g, Protein 16.5 g, SaturatedFat 0.4 g, Sodium 144.8 mg, Sugar 1.9 g

SWEET SWEET TUNA SALAD

Sweet Sweet Tuna Salad image

A delicious tuna salad with a tangy, sweet bite from honey mustard. Make this lighter by using light, creamy salad dressing, sugar substitute, and sea salt.

Provided by zomgalyssa

Categories Salad Seafood Salad Recipes Tuna Salad Recipes

Time 10m

Yield 1

Number Of Ingredients 8

Ingredients

1 (5 ounce) can chunk light tuna in water
4 teaspoons creamy salad dressing (such as Miracle Whip®)
2 tablespoons honey mustard
2 tablespoons sweet pickle relish
2 tablespoons minced celery
1 tablespoon minced carrot
2 teaspoons white sugar, or more to taste
½ teaspoon salt, or more to taste

Steps:

Drain the tuna, reserving 1 tablespoon of the liquid.
Put the tuna in a serving bowl and mash with a fork until it's as mushy as you can get it. Stir the reserved liquid, the salad dressing, honey mustard, relish, celery, carrot, sugar, and salt into the tuna. Adjust seasoning to taste.

Nutrition Facts : Calories 349.4 calories, Carbohydrate 36.8 g, Cholesterol 45.3 mg, Fat 8.8 g, Fiber 1.5 g, Protein 33.7 g, SaturatedFat 1.2 g, Sodium 1898.4 mg, Sugar 30.1 g

TUNA EGG SANDWICH

Tuna Egg Sandwich image

This is just an old-fashioned tuna egg sandwich that is simple and quick to make! My grandparents make these and tell me that this is the 'correct' way to make a hearty sandwich!

Provided by LISALC98

Categories Seafood Fish Tuna

Time 15m

Yield 2

Number Of Ingredients 6

Ingredients

1 (5 ounce) can tuna, drained
3 hard-cooked eggs, peeled and chopped
1 cup chopped celery
1 tablespoon mayonnaise
salt and pepper to taste
4 slices whole wheat bread

Steps:

In a medium bowl, stir together the tuna, eggs, celery and mayonnaise. Season with salt and pepper to taste. Place half of the mixture onto 1 slice of bread and the other half on another slice of bread. Top with remaining slices of bread. Serve.

Nutrition Facts : Calories 389 calories, Carbohydrate 26.4 g, Cholesterol 339.5 mg, Fat 16 g, Fiber 4.7 g, Protein 33.3 g, SaturatedFat 3.9 g, Sodium 558.9 mg, Sugar 5.1 g

ZINGY TUNA SALAD

Zingy Tuna Salad image

I was hungry for tuna, but wanted something a little different than your every day tuna salad. So, I put my thinking cap on and opened the spice cabinet and this is what I came up with! I hope you enjoy it!!

Provided by love4culinary

Categories Spreads

Time 10m

Yield 2-3 serving(s)

Number Of Ingredients 7

Ingredients

1 (6 ounce) can tuna, drained
1 1/2 tablespoons celery, finely chopped
3 teaspoons mayonnaise (more or less as desired)
1 teaspoon curry powder (more or less as desired)
1 1/2 teaspoons onions, minced (more or less as desired) or 1/4 teaspoon onion salt (if using this, taste before adding more salt)
1/4 teaspoon ground black pepper
1/3 teaspoon salt

Steps:

mix all ingredients together and serve over lettuce or on your favorite bread, toasted kaiser roll, bun, crackers, etc.
Its wonderful!

Nutrition Facts : Calories 156.9, Fat 6.8, SaturatedFat 1.5, Cholesterol 34.2, Sodium 477.8, Carbohydrate 2.9, Fiber 0.5, Sugar 0.7, Protein 20.1

APPLE TUNA SANDWICHES

Apple Tuna Sandwiches image

My husband and his buddies love to pack this tasty lunch when they go on fishing trips. My tangy tuna sandwich recipe gets fun flavor from sweet pickle relish and lots of crunch from apples, celery and walnuts. Each satisfying sandwich is a complete meal in itself. -Ivy Eresmas, Dade City, Florida

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 3 servings.

Number Of Ingredients 10

Ingredients

1/3 cup fat-free mayonnaise
1/4 cup finely chopped celery
1/4 cup finely chopped walnuts
2 tablespoons finely chopped onion
1 tablespoon sweet pickle relish
1 teaspoon sugar
1 pouch (7.1 ounces) light water-packed tuna
1/2 cup chopped red apple
6 slices reduced-calorie bread, toasted
6 lettuce leaves

Steps:

In a large bowl, combine the first six ingredients; stir in tuna and apple. Spread 1/2 cup tuna mixture on three slices of bread. Top with lettuce and remaining bread.

Nutrition Facts :

THE BEST TUNA SANDWICH

The Best Tuna Sandwich image

Years ago, there was a deli in the town I worked and everyday faithfully, I would stop there for the Tuna sandwich (which was the best ever!) I became friends with the older lady that always worked the deli and she gave me the recipe. I will never forget what she told me.."The more colors in your Tuna, the better the flavor" sadly, the deli went out of business, but I never forgot her recipe. This tuna has lots of veggies in it, but if you dice them very small, it's so good! Remember, Tuna is a finicky meal.. too much mayo makes it watery and too little makes it dry and fishy.. be sure to use your best judgement and liking. (This recipe makes a lot) you can lessen it

Provided by D. Rose

Categories Lunch/Snacks

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 7

Ingredients

2 (12 ounce) cans of solid albacore tuna (in water)
1 small green bell pepper (finely diced)
1 small red bell pepper (finely diced)
1 small onion (finely diced)
1 celery (finely diced)
2 medium sized dill pickles (finely diced)
4 tablespoons mayonnaise (heaping, use a regular kitchen tablespoon)

Steps:

Drain tuna very well and add to large bowl
dice all of the above very small as indicated and add to tuna.
I add about 3 -4 heaping kitchen sized tablespoons of Mayo into the tuna you may have to add a little more or a little less based on your preference
add a few shakes of black pepper and salt (opt).
Chill in airtight container in fridge. The longer you let it chill, the better the flavor. This can be served on pretty much any kind of bread. My personal favorite, onion rolls or seedless rye!
Hope you enjoy & agree this is one of the best Tuna Sandwiches!

Nutrition Facts : Calories 197.8, Fat 6.8, SaturatedFat 1.4, Cholesterol 50.1, Sodium 692.8, Carbohydrate 5.5, Fiber 1, Sugar 2.3, Protein 27.4

RICH'S SWEET AND SPICY TUNA SALAD SANDWICHES

Rich's Sweet and Spicy Tuna Salad Sandwiches image

Make and share this Rich's Sweet and Spicy Tuna Salad Sandwiches recipe from Food.com.

Provided by Pneuma66

Categories Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 14

Ingredients

2 (12 ounce) cans tuna fish (thoroughly drained)
1 carrot (chopped)
3 shallots (peeled and chopped)
1 lemon, rind of (grated)
1/2 lemon, juice of
1 small jalapeno pepper (seeded and finely chopped)
3 stalks celery (chopped)
1 roma tomato (chopped)
1 pinch fresh coarse ground black pepper
1 small green bell pepper (chopped)
4 tablespoons canola oil mayonnaise (high oleic if possible)
3 tablespoons sweet pickle relish
6 large romaine lettuce leaves (cut in half)
12 slices whole wheat bread (toasted whole grain)

Steps:

Combine everything in a large bowl except for the lettuce and bread. Put lettuce and tuna salad on toasted bread, and enjoy.

Nutrition Facts : Calories 304, Fat 3.5, SaturatedFat 0.8, Cholesterol 34, Sodium 766.6, Carbohydrate 34.1, Fiber 5.6, Sugar 6.2, Protein 35.5

MAGGIE'S SPICY TUNA SANDWICH

Maggie's Spicy Tuna Sandwich image

A spicy hot tuna salad sandwich. Serve with a side of soup, salad, fruit. Yummy!

Provided by Roy-O-Boy

Categories Seafood Fish Tuna

Time 20m

Yield 4

Number Of Ingredients 13

Ingredients

2 (5 ounce) cans tuna in water, drained
1 large ripe tomato, diced
2 tablespoons canned sliced jalapeno peppers with juice
2 tablespoons chopped broccoli
2 tablespoons basil pesto
1 clove garlic, minced
1 teaspoon chopped fresh chives
⅛ teaspoon cayenne pepper
salt and ground black pepper to taste
2 tablespoons seasoned croutons
4 large lettuce leaves
1 tomato, sliced
8 slices whole wheat bread

Steps:

Mix tuna, diced tomato, jalapeno with liquid, broccoli, pesto, garlic, chives, and cayenne pepper in a bowl. Season to taste with salt and pepper. Mix well and top with seasoned croutons.
Assemble sandwiches by layering lettuce leaves, sliced tomato, and tuna mixture between sliced bread.

Nutrition Facts : Calories 279.9 calories, Carbohydrate 29.4 g, Cholesterol 21.5 mg, Fat 6.5 g, Fiber 5.6 g, Protein 26.1 g, SaturatedFat 1.6 g, Sodium 493.2 mg, Sugar 5.9 g

SWEET AND ZINGY TUNA SANDWICH

Sweet and Zingy Tuna Sandwich image

I was tired of the old mayo and tuna fish combo for my salads and sandwiches and thought I would try something out of my ordinary ingredients. This is a great topping for a leafy green salad or use between your favorite sandwich bread or wrap.

Provided by KitchenDabbler

Categories Lunch/Snacks

Time 1m

Yield 1-2 serving(s)

Number Of Ingredients 5

Ingredients

6 1/2 ounces tuna in water
1 teaspoon of patak's Major Grey chutney
1 teaspoon Dijon mustard
salad greens
2 slices bread

Steps:

Drain water from tuna. In a small bowl, mix ingredients together using a fork.
Use as a topping for your salad or as a filling on your favorite sandwich bread with lettuce.

Nutrition Facts : Calories 383.8, Fat 7.5, SaturatedFat 1.9, Cholesterol 81.2, Sodium 1125.5, Carbohydrate 25.7, Fiber 1.4, Sugar 2.3, Protein 49.7

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