Aloo Ki Dalpatato Dal Food
ALOO KI DAL(PATATO DAL)
Make and share this Aloo Ki Dal(Patato Dal) recipe from Food.com.
Provided by roja khan
Categories Pakistani
Time 40m
Yield 3-4 serving(s)
Number Of Ingredients 12
Steps:
- boil potatoes with 3cup water, salt,chillies ,turmeric,tomatoes,garlic and ginger paste.
- Lower the flame to a medium flame and cook for 20minutes.checking and stirring occasionally to ensure they do not stick to bottom of the pan.
- Turn off the heat and beat the potatoes with a wire whisk or wooden spoon for a minute or until they look thick and creamy.
- then add tamarind pulp and green chillies.
- Heat the oil in a frying pan over medium heat. When the oil is hot, add the cumin seeds and red whole chillies.When the seeds turn several shades darker then Pour the oil onto potatoes.Mix well.
Nutrition Facts : Calories 233.2, Fat 10.1, SaturatedFat 1.3, Sodium 23.9, Carbohydrate 34.8, Fiber 5.4, Sugar 14.6, Protein 5
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