Sweet And Sour Spinach Salad Food

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SWEET-SOUR SPINACH SALAD WITH BACON



Sweet-Sour Spinach Salad with Bacon image

The L&T tasting panel loved this full-flavored contribution from Jennifer Cain. "When I tasted this tangy salad at a cookout, I immediately asked for the recipe," she writes from Bel Air, Maryland. "Even after I pared it down and added veggies, it was still a hit!"

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 14

1 package (10 ounces) fresh spinach, torn
1 can (8 ounces) sliced water chestnuts, drained and halved
1/2 cup thinly sliced yellow summer squash
1/2 cup sliced fresh mushrooms
1/3 cup garbanzo beans or chickpeas, rinsed and drained
1/4 cup chopped onion
2 tablespoons sugar
2 tablespoons canola oil
2 tablespoons ketchup
1 tablespoon water
1 tablespoon cider vinegar
1 garlic clove, minced
1/4 teaspoon salt
3 bacon strips, cooked and crumbled

Steps:

  • In a large bowl, combine the spinach, water chestnuts, squash, mushrooms, garbanzo beans and onion. , In a small bowl, whisk the sugar, oil, ketchup, water, vinegar, garlic and salt. Pour over spinach mixture; toss to coat. Sprinkle with bacon. Serve immediately.

Nutrition Facts : Calories 133 calories, Fat 7g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 247mg sodium, Carbohydrate 17g carbohydrate (8g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

SWEET AND SOUR SPINACH JICAMA SALAD



Sweet and Sour Spinach Jicama Salad image

Really refreshing salad.

Provided by male

Categories     Salad     Vegetable Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 13

1 cup white sugar
¾ cup olive oil
⅔ cup distilled white vinegar
1 tablespoon onion juice
2 teaspoons prepared yellow mustard
2 teaspoons salt
1 teaspoon onion powder
1 (16 ounce) bag fresh spinach
1 jicama, peeled and diced
½ onion, thinly sliced
¼ cup bacon bits
¼ cup sesame seeds
¼ cup pine nuts

Steps:

  • Whisk sugar, olive oil, vinegar, onion juice, mustard, salt, and onion powder together in a bowl until sugar is dissolved.
  • Mix spinach, jicama, onion, bacon bits, sesame seeds, and pine nuts in a large bowl.
  • Pour olive oil dressing over the salad; toss to combine.

Nutrition Facts : Calories 387.7 calories, Carbohydrate 37 g, Cholesterol 2.5 mg, Fat 25.7 g, Fiber 6.2 g, Protein 5.7 g, SaturatedFat 3.8 g, Sodium 755.6 mg, Sugar 27.2 g

QUICK SWEET-SOUR SPINACH SALAD



Quick Sweet-Sour Spinach Salad image

The tang of this salad from Judith Priglmeier rounds out any menu with a splash of color. "Quick and easy is often on my mealtime agenda, so this salad is perfect," she writes from Aitkin, Minnesota. "Plus, I can make if for a few or an entire crew!"

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 8

1 package (9 ounces) fresh spinach, torn
1/4 cup dried cranberries
1/4 cup chopped green onions
1/2 cup canola oil
1/4 cup sugar
3 tablespoons cider vinegar
1/2 teaspoon ground mustard
1/8 to 1/4 teaspoon celery seed

Steps:

  • In a large salad bowl, combine the spinach, cranberries and onions. In a small bowl, whisk the oil, sugar, vinegar, mustard and celery seed. Pour over salad; toss to coat. Serve immediately.

Nutrition Facts :

SPINACH SALAD WITH SWEET-SOUR BACON DRESSING



Spinach Salad With Sweet-Sour Bacon Dressing image

This was my mom's favorite thing to make and eat for herself. I didn't appreciate it as a kid, but have to admit that I've learned to love it, too. Perfect with fresh from the garden baby spinach.

Provided by Vina7737

Categories     Spinach

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 8

6 slices diced raw bacon (1/2 cup Tightly packed, more is better!)
1/2 cup finely chopped green onion
1/4 cup sugar
1/4 cup cider vinegar
1/4 cup chicken stock
salt and pepper
10 -12 cups baby spinach leaves, washed well and drained
1/4 cup finely chopped pecans, toasted or 1/4 cup salted roasted sunflower seeds

Steps:

  • Cook bacon over medium to high heat until almost crisp.
  • Add onions and fry, stirring, for one minute.
  • Add sugar, stirring over medium heat until sugar starts to develop a golden color.
  • Add the vinegar and stock, season with salt and pepper, and bring back to a boil for 5 minutes.
  • Remove from heat.
  • Immediately pour over spinach leaves in a large bowl.
  • Toss to coat spinach evenly and serve.
  • Sprinkle nuts or seeds over each serving, to taste.

SPINACH SALAD WITH SWEET AND SOUR DRESSING



Spinach Salad With Sweet and Sour Dressing image

One of my favorite salads. Creamy sweet-tart dressing clings easily to spinach, oranges, and red onions. I use baby spinach. You can use canned mandarin oranges, but I like the fresh oranges. Very colorful, great for a special occasion or everyday healthy treat. Everyone loves it. From Sunset Recipe Annual 1988 Edition.

Provided by Imagenie

Categories     Oranges

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 1/2 lbs spinach, washed
2 large oranges
1/2 small red onion, thinly sliced
3 tablespoons sugar
1/4 cup cider vinegar
1/2 teaspoon dry mustard
1/2 teaspoon celery seed
1/2 teaspoon paprika
1/2 cup salad oil
salt

Steps:

  • Wrap spinach leaves in paper towels and chill to crisp, at least 1 hour or up to 1 day.
  • Peel oranges and remove the white membrane, then cut fruit segments from inner membranes. Separate onion slices into individual rings.
  • In a small bowl, mix sugar, vinegar, mustard, celery seed, and paprika until sugar dissolves. Add salad oil, whisking until dressing is the consistency of honey.
  • Combine spinach, oranges, and onion in a serving bowl. Pour dressing over salad, then mix lightly to coat, add salt to taste. Serve at once.

SPINACH SALAD WITH SWEET VINAIGRETTE



Spinach Salad with Sweet Vinaigrette image

Provided by Aaron McCargo Jr.

Categories     side-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 12

3 eggs
1 tablespoon canola oil
1 onion, minced
3/4 pound chopped uncooked bacon
2 tablespoons red wine vinegar
1 tablespoon Dijon mustard
1 tablespoon dark brown sugar
1/2 teaspoon coarsely ground black pepper, plus more for seasoning
1 tablespoon salt, plus more for seasoning
1 pound fresh baby spinach, washed, spun dry and chilled
1 avocado, halved, pitted and flesh diced
1/2 lemon, juiced

Steps:

  • In a small saucepan, add the eggs and a few pinches of salt. Cover the eggs with cold water and bring to a boil over medium heat. Remove the pan from the heat and cover with a lid for 10 minutes. Remove from water and cool in a bowl of iced water. Peel and set aside.
  • In a large saute pan over medium heat, add the oil. Add the onions and bacon and saute until the bacon is crisp. Stir in the vinegar, mustard, sugar, black pepper and salt and cook for 1 minute. Set aside and keep warm.
  • In a large serving bowl add the spinach, avocado and the lemon juice to keep avocado from turning brown. Season with salt and pepper, to taste. Cut the eggs into quarters and add to the bowl. Ladle desired amount of dressing on the salad and serve.

SWEET AND SOUR SALAD DRESSING



Sweet and Sour Salad Dressing image

This tangy recipe will leave your mouth and food begging for more.

Provided by MissShay

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 1h10m

Yield 20

Number Of Ingredients 6

¾ cup white sugar
¼ cup apple cider vinegar
1 tablespoon Worcestershire sauce
1 cup minced onion
⅓ cup ketchup
1 cup vegetable oil

Steps:

  • Stir together sugar, vinegar, Worcestershire sauce, onion, and ketchup until the sugar has dissolved. Whisk the vegetable oil into the onion mixture until incorporated. Cover and refrigerate 1 hour; shake well before using.

Nutrition Facts : Calories 133.9 calories, Carbohydrate 9.5 g, Fat 10.9 g, Fiber 0.2 g, Protein 0.2 g, SaturatedFat 1.7 g, Sodium 53.4 mg, Sugar 8.9 g

SWEET AND SOUR GERMAN SPINACH



Sweet and Sour German Spinach image

Make and share this Sweet and Sour German Spinach recipe from Food.com.

Provided by Marla in TX

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

2 slices breakfast bacon, not maple bacon
1 (10 ounce) package frozen spinach (defrosted)
1/4 small onion, chopped
1 egg
1/4 cup sugar
2 tablespoons white vinegar

Steps:

  • Fry bacon in medium skillet until almost crisp.
  • Fry onion in bacon grease until soft.
  • Remove onion and bacon from grease.
  • Place spinach in grease, stirring until hot.
  • Return onion and bacon to skillet.
  • Mix sugar and vinegar.
  • Beat egg then mix with vinegar and sugar.
  • Pour over spinach.
  • Cook 2-5 minute.
  • Salt to taste.

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