Sweet And Sour Roast Beef Food

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SWEET-AND-SOUR BEEF



Sweet-and-Sour Beef image

This healthful stir-fry recipe is a family favorite. I've used a variety of meats and apples and sometimes replace the green onion with yellow onion. No matter what tweaks I make, it always tastes great. -Brittany McCloud, Kenyon, MN

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13

1 tablespoon cornstarch
2 tablespoons cold water
1 pound beef top sirloin steak, cut into 1/2-inch cubes
1 teaspoon salt
1/2 teaspoon pepper
3 teaspoons canola oil, divided
1 large green pepper, cut into 1/2-inch pieces
1 large sweet red pepper, cut into 1/2-inch pieces
2 medium tart apples, chopped
1/2 cup plus 2 tablespoons thinly sliced green onions, divided
2/3 cup packed brown sugar
1/2 cup cider vinegar
Hot cooked rice, optional

Steps:

  • In a small bowl, mix cornstarch and water until smooth. Sprinkle beef with salt and pepper. In a large nonstick skillet or wok coated with cooking spray, heat 2 teaspoons oil over medium-high heat. Add beef; stir-fry 2-3 minutes or until no longer pink. Remove from pan. , In same skillet, stir-fry peppers and apples in remaining oil for 2 minutes. Add 1/2 cup green onions; stir-fry 1-3 minutes longer or until peppers are crisp-tender. Remove from pan., Add brown sugar and vinegar to skillet; bring to a boil, stirring to dissolve sugar. Stir cornstarch mixture and add to pan. Return to a boil; cook and stir 1-2 minutes or until thickened. Return beef and pepper mixture to pan; heat through. If desired, serve with rice. Sprinkle with remaining green onion.

Nutrition Facts : Calories 389 calories, Fat 8g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 663mg sodium, Carbohydrate 53g carbohydrate (46g sugars, Fiber 4g fiber), Protein 25g protein.

SWEET AND SOUR BEEF



Sweet and Sour Beef image

This is what I chose when I got to pick what we had for dinner! If possible, remove lid for the last hour.

Provided by SDSCHMIDT

Categories     100+ Everyday Cooking Recipes

Time 6h15m

Yield 4

Number Of Ingredients 6

1 pound cubed beef stew meat
3 cups cold water
¾ cup vinegar
9 tablespoons soy sauce
9 tablespoons brown sugar
5 tablespoons cornstarch

Steps:

  • Heat a deep skillet over medium heat. Cook and stir beef in hot skillet until completely browned, 7 to 10 minutes. Transfer beef to a slow cooker.
  • Whisk water, vinegar, soy sauce, brown sugar, and cornstarch together until smooth; pour over the beef.
  • Cook on Low until the beef is tender and the sauce is thick, 6 to 8 hours.

Nutrition Facts : Calories 320.7 calories, Carbohydrate 41.8 g, Cholesterol 59.8 mg, Fat 6.5 g, Fiber 0.4 g, Protein 23.1 g, SaturatedFat 2.5 g, Sodium 2090 mg, Sugar 30.2 g

SWEET-AND-SOUR POT ROAST



Sweet-and-Sour Pot Roast image

I grew up on a farm, and we ate beef often. I was so pleased to find this recipe 15 years ago, since it gives pot roast a new mouthwatering flavor. I'm always looking for no-fuss delicious meals, and this slow-cooked supper is definitely one of them.-Erica Warkentin, Dundas, Ontario

Provided by Taste of Home

Categories     Dinner

Time 4h30m

Yield 6-8 servings.

Number Of Ingredients 9

12 small white potatoes, peeled
1 boneless beef chuck roast (about 3 pounds)
1 tablespoon canola oil
1 cup chopped onion
1 can (15 ounces) tomato sauce
1/4 cup packed brown sugar
2 to 3 tablespoons Worcestershire sauce
2 tablespoons cider vinegar
1 teaspoon salt

Steps:

  • Place potatoes in a 5-qt. slow cooker. Trim fat from roast; cut in half. In a large skillet, brown roast in oil on all sides. Transfer to slow cooker., Reserve 1 tablespoon drippings; saute onion in reserved drippings until tender. Stir in the tomato sauce, brown sugar, Worcestershire sauce, vinegar and salt. Pour over roast., Cover and cook on high for 4-6 hours or until meat is tender. Before serving, pour sauce into a skillet. Cook and stir over medium-high heat until reduced and thickened. Serve with potatoes and beef.

Nutrition Facts : Calories 518 calories, Fat 18g fat (7g saturated fat), Cholesterol 111mg cholesterol, Sodium 661mg sodium, Carbohydrate 50g carbohydrate (11g sugars, Fiber 4g fiber), Protein 38g protein.

SWEET AND SOUR BEEF CUBES



Sweet and Sour Beef Cubes image

Great baked sweet and sour beef cubes. Good used on top of rice.

Provided by Tee Sirk

Categories     Main Dish Recipes

Time 3h15m

Yield 4

Number Of Ingredients 9

½ cup all-purpose flour, or as needed
1 (3 pound) beef chuck steak, cut into 1 1/2-inch cubes
3 onions, thinly sliced
¾ cup water
¾ cup ketchup
¼ cup soy sauce
2 tablespoons vinegar
1 ½ tablespoons Worcestershire sauce
½ pinch white sugar

Steps:

  • Preheat oven to 250 degrees F (120 degrees C).
  • Put flour into a large, sealable plastic bag; add beef cubes and seal bag. Shake bag to coat beef in flour; transfer beef to a large casserole dish.
  • Top beef with sliced onions.
  • Whisk water, ketchup, soy sauce, vinegar, Worcestershire sauce, and sugar together in a bowl; pour over the onion slices. Cover the dish with aluminum foil.
  • Bake in preheated oven until the beef is tender enough to pull apart with a fork, about 3 hours.

Nutrition Facts : Calories 556.7 calories, Carbohydrate 41.7 g, Cholesterol 157.9 mg, Fat 20 g, Fiber 3.6 g, Protein 51.6 g, SaturatedFat 7.7 g, Sodium 1579.9 mg, Sugar 18.5 g

SWEET AND SOUR BEEF



Sweet and Sour Beef image

The sweet kisses the sour for a nicely balanced flavor in this Asian dish.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 18m

Yield 5

Number Of Ingredients 13

1 beef flank steak, (1 pound)
1 tablespoon cornstarch
1 tablespoon cold water
1 tablespoon vegetable oil
1 medium onion, cut into 1-inch pieces
1 can (8 ounces) pineapple chunks in juice, undrained
1/4 cup sugar
1/4 cup white vinegar
1 tablespoon chicken bouillon granules
1 tablespoon soy sauce
1 medium bell pepper, cut into 1-inch pieces
2 medium tomatoes, each cut into 8 wedges
Hot cooked rice, if desired

Steps:

  • Remove fat from beef. Cut beef with grain into 2-inch strips; cut strips across grain into 1/8-inch slices. Mix cornstarch and cold water.
  • Heat wok or 12-inch skillet over medium-high heat. Add oil; rotate wok to coat side. Add beef and onion; stir-fry about 3 minutes or until beef is brown. Stir in pineapple, sugar, vinegar, bouillon granules and soy sauce. Heat to boiling. Stir in cornstarch mixture; cook and stir 1 minute.
  • Stir in bell pepper and tomatoes; cook and stir 1 minute. Serve with rice.

Nutrition Facts : Calories 270, Carbohydrate 26 g, Cholesterol 50 mg, Fat 1/2, Fiber 2 g, Protein 21 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 1000 mg

SWEET AND SOUR HAWAIIAN BEEF CROCK POT



Sweet and Sour Hawaiian Beef Crock Pot image

Make and share this Sweet and Sour Hawaiian Beef Crock Pot recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Steak

Time 7h25m

Yield 4 serving(s)

Number Of Ingredients 14

1/3 cup brown sugar, packed
1/3 cup cider vinegar
1 (8 ounce) can pineapple chunks, drained and reserve juice
3 tablespoons soy sauce
1 tablespoon fresh minced garlic (or to taste)
3 -6 tablespoons oil
1 1/2 lbs boneless beef sirloin (cut into 1-1/2-inch pieces, or use a cut of beef of choice)
1/2 teaspoon dried red pepper flakes (or to taste)
salt and pepper
3 cups baby carrots, cut in half
1 large onion, cut into about 1-inch pieces
3 tablespoons cornstarch
3 tablespoons cold water
1 large green pepper, seeded and chopped

Steps:

  • In a small bowl combine brown sugar, cider vinegar, reserved pineapple juice, soy sauce and garlic.
  • Add/stir in the brown sugar until completely dissolved; set aside.
  • Heat oil in a skillet.
  • Season the beef cubes with salt and pepper then brown in hot oil on all sides.
  • Place the browned meat in the slow cooker along with the red pepper flakes.
  • Add in carrots and onion to the slow cooker.
  • Pour the pineapple juice mixture over the veggies and beef.
  • Cover and cook on LOW setting for 7-9 hours or on HIGH heat for about 3-4 hours, or until the meat is tender.
  • Increase the heat to HIGH.
  • Dissolve the cornstarch and cold water in a small bowl.
  • Add in the cornstarch mixture, pineapple chunks and green pepper into the beef mixture in the slow cooker.
  • Continue to cook for about 30 minutes, or until the green pepper is crisply tender and the juices are thickened.
  • Serve with cooked rice.

Nutrition Facts : Calories 511.7, Fat 17.4, SaturatedFat 4, Cholesterol 102.1, Sodium 934.9, Carbohydrate 47.3, Fiber 4.8, Sugar 33.4, Protein 40.8

SWEET AND SOUR ROAST BEEF



Sweet and Sour Roast Beef image

Another guaranteed winner. There will be no leftovers, but if there are, they refreeze well. This is also a good make-ahead. Just bake, cool, slice thin, put back into sauce, and freeze.

Provided by Sarah Chana

Categories     Roast Beef

Time 1h35m

Yield 1 roast

Number Of Ingredients 9

1 roast beef, any size you prefer
garlic powder (be very generous here!)
1 cup ketchup
1/4 cup white vinegar
3/4 cup brown sugar or 3/4 cup white sugar
1/2 cup water
pepper
onion powder
1/2 cup wine (optional)

Steps:

  • Put roast in pan.
  • Season liberally with garlic powder.
  • Mix together sauce ingredients.
  • Pour over roast.
  • Cover and bake @ 300F for 30 minutes per pound of meat.

Nutrition Facts : Calories 867.4, Fat 0.9, SaturatedFat 0.1, Sodium 2743.3, Carbohydrate 221.3, Fiber 0.7, Sugar 213.6, Protein 4.2

SWEET AND SOUR POT ROAST



Sweet and Sour Pot Roast image

Not your traditional pot roast. This is a family favorite in my home.

Provided by Kerleygirl

Categories     Main Dish Recipes     Beef     Pot Roast Recipes

Time 3h35m

Yield 8

Number Of Ingredients 9

1 tablespoon vegetable oil
1 (4 pound) beef chuck roast
2 onions, sliced
¼ cup honey
¼ cup white sugar
2 lemons, juiced
¼ teaspoon ground black pepper
¼ teaspoon ground cloves
salt to taste

Steps:

  • Heat oil in a pot over medium-high heat. Cook and stir roast and onions in hot oil until roast is browned and onions are soft, 5 to 10 minutes. Stir honey, sugar, lemon juice, black pepper, cloves, and salt into pot.
  • Bring roast mixture to a simmer, reduce heat to medium-low, cover the pot with a lid, and simmer, turning roast every 45 minutes, until roast is tender, 3 to 3 1/2 hours. Remove the cover and continue simmering until cooking liquid reduces, about 15 minutes more.

Nutrition Facts : Calories 414.7 calories, Carbohydrate 17.6 g, Cholesterol 103.3 mg, Fat 25.7 g, Fiber 0.5 g, Protein 27.4 g, SaturatedFat 9.8 g, Sodium 85.7 mg, Sugar 16.1 g

ROAST BEEF SANDWICHES WITH SWEET-AND-SOUR RED ONIONS AND BLUE CHEESE



Roast Beef Sandwiches with Sweet-and-Sour Red Onions and Blue Cheese image

Categories     Sandwich     Beef     Onion     Picnic     Super Bowl     Low Fat     Lunch     Vinegar     Blue Cheese     Summer     Poker/Game Night     Watercress     Bon Appétit     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 8

2 cups thinly sliced red onions
2 tablespoons red wine vinegar
1 teaspoon sugar
4 large soft whole grain rolls, toasted
1/2 cup crumbled blue cheese
12 tomato slices
8 ounces thinly sliced roast beef
2 cups (packed) small watercress sprigs

Steps:

  • Combine onions, vinegar, and sugar in medium bowl; sprinkle with salt and pepper. Let stand until onions are soft, tossing occasionally, at least 1 hour and up to 4 hours.
  • Place bottom halves of rolls on work surface. Sprinkle with cheese. Top each with 3 tomato slices, then 1/4 of roast beef. Top each with 1/2 cup watercress, then 1/4 of pickled onions. Cover with tops of rolls. Cut each sandwich in half.

SWEET AND SOUR LEFTOVER BEEF



Sweet and Sour Leftover Beef image

Use up your last bits of leftover roast in this quick, tangy sauce. Serve with rice and steamed celery and green pepper. The New Look Of Beef (lowfat)

Provided by Olha7397

Categories     Roast Beef

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8

1 tablespoon margarine or 1 tablespoon butter
2 cups cubed rare roast beef
1 tablespoon all-purpose flour
1 cup pineapple bits
1/2 cup packed brown sugar
1/2 cup hot water
1 teaspoon dry mustard
1 package dry onion soup mix

Steps:

  • In a skillet, melt margarine.
  • Add beef cubes and heat for 2 minutes, then stir in flour.
  • Combine remaining ingredients; add to beef and mix thoroughly.
  • Simmer for 20 minutes, uncovered.

SWEET & TANGY BEEF ROAST



Sweet & Tangy Beef Roast image

While cleaning out the fridge I found barbecue sauce, red pepper jelly and hoisin sauce - the perfect trio for creating this this slightly tangy and sweet, utterly delicious roast. -Rachel Van Orden, Annville, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 7h10m

Yield 8 servings.

Number Of Ingredients 8

1 tablespoon canola oil
1 boneless beef chuck roast (4 pounds)
2 medium onions, sliced into 1/2-inch rings
1 cup plus 2 tablespoons water, divided
3/4 cup honey barbecue sauce
1/2 cup red pepper jelly
3 tablespoons hoisin sauce
2 tablespoons cornstarch

Steps:

  • In a large skillet, heat oil over medium heat. Brown roast on all sides. Transfer to a 5-qt. slow cooker; add onions and 1 cup water., In a small bowl, mix barbecue sauce, jelly and hoisin sauce; pour over meat. Cook, covered, on low 7-9 hours or until meat is tender. Remove roast from slow cooker; tent with foil. Let stand 10 minutes before slicing., Meanwhile, skim fat from cooking juices; transfer juices to a small saucepan. Bring to a boil. Mix cornstarch and remaining water until smooth. Stir into pan. Return to a boil; cook and stir 1-2 minutes or until thickened. Serve with roast and onions.

Nutrition Facts : Calories 516 calories, Fat 25g fat (8g saturated fat), Cholesterol 135mg cholesterol, Sodium 499mg sodium, Carbohydrate 31g carbohydrate (22g sugars, Fiber 1g fiber), Protein 39g protein.

SWEET-SOUR BEEF



Sweet-Sour Beef image

I like to serve this sweet and sour dish over pasta shells and then garnish each serving with fresh chives. Chock-full of tender beef, sliced carrots, green pepper and onion, it is so hearty and delicious. -Beth Husband, Billings, Montana

Provided by Taste of Home

Categories     Dinner

Time 7h15m

Yield 8 servings.

Number Of Ingredients 14

2 pounds beef top round steak or boneless beef chuck roast, cut into 1-inch cubes
2 tablespoons canola oil
2 cans (8 ounces each) tomato sauce
2 cups sliced carrots
2 cups pearl onions or 2 small onions, cut into wedges
1 large green pepper, cut into 1-inch pieces
1/2 cup molasses
1/3 cup cider vinegar
1/4 cup sugar
2 teaspoons chili powder
2 teaspoons paprika
1 teaspoon salt
Hot cooked pasta or egg noodles
Thinly sliced green onion, optional

Steps:

  • In a large skillet, brown steak in oil over medium-high heat; transfer to a 5-qt. slow cooker. Add the next 10 ingredients; stir well. , Cover and cook on low until meat is tender, 7-8 hours. If desired, thicken cooking liquid. Serve with pasta. If desired, top with green onions.

Nutrition Facts : Calories 302 calories, Fat 8g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 641mg sodium, Carbohydrate 31g carbohydrate (26g sugars, Fiber 3g fiber), Protein 27g protein.

SWEET-AND-SOUR POT ROAST



Sweet-and-Sour Pot Roast image

Provided by Florence Fabricant

Categories     dinner, roasts, main course

Time 2h

Yield 6 to 8 servings

Number Of Ingredients 16

3 pounds boneless rump roast or top round in one piece
1 cup dry white wine
1/3 cup cider vinegar
1 tablespoon cooking oil
2 cups chopped onions
1 cup chopped carrots
3 cloves minced garlic
1/2 cup raisins
1/2 teaspoon ground ginger
1/2 teaspoon ground allspice
3 tablespoons light brown sugar
1 cup beef or veal stock
1/2 cup crushed canned tomatoes
2 bay leaves, crushed
Salt and freshly ground black pepper
1 to 2 tablespoons fresh lemon juice, or to taste

Steps:

  • Place the meat in a deep bowl, add the white wine and vinegar and allow to marinate six to eight hours.
  • Preheat oven to 350 degrees.
  • Remove the meat from the marinade, reserving the marinade, and pat the beef dry. Heat the oil in a heavy three-quart casserole. Add the beef and brown it on all sides. Remove the meat from the casserole and add the onions and carrots and cook over medium-low heat until tender and lightly browned. Stir in the garlic, then add the raisins, ginger, allspice and brown sugar. Add the stock, the reserved marinade and the tomatoes. Bring to a simmer, scraping the bottom of the pan. Stir in the bay leaves and salt and pepper to taste. Return meat to casserole.
  • Cover the casserole and place in the oven. Bake for about two hours, until the meat is tender.
  • To serve, remove the meat from the casserole and slice it. Arrange on a platter. Reheat the sauce and check seasoninings. Add some or all the lemon juice if the sauce does not seem tart enough. Spoon some of the hot sauce over the meat and pass the rest.
  • Alternatively, the meat can be refrigerated overnight in the cooking liquid and the next day the meat can be sliced and the sauce reheated before serving. This will improve the meat's flavor and texture and allow the layer of chilled fat on liquid's surface to be removed and discarded.

Nutrition Facts : @context http, Calories 452, UnsaturatedFat 11 grams, Carbohydrate 19 grams, Fat 23 grams, Fiber 2 grams, Protein 37 grams, SaturatedFat 8 grams, Sodium 764 milligrams, Sugar 12 grams, TransFat 0 grams

POT ROAST IN SWEET AND SOUR SAUCE



Pot Roast in Sweet and Sour Sauce image

Prep time includes browning the roast, this is started on top of the stove then finished cooking in the oven --- the exact amounts really do not matter for this recipe I just eyeball all ingredients, start with 1/3 cup brown sugar and add in more if needed while cooking, when I make this I find that for my taste I need more than 1/3 cup --- the cayenne was left as optional if you like some heat then add it in and adjust to taste or you may used crushed chili flakes, there is tons of sauce to this so there is no need to double the amounts --- cooking time is only estimated it will depend on the size of your roast, this will also work well using a pork roast.

Provided by Kittencalrecipezazz

Categories     Roast Beef

Time 3h25m

Yield 8 serving(s)

Number Of Ingredients 15

6 tablespoons oil (or as needed to coat the bottom of the pot)
1 (3 -4 lb) boneless beef chuck roast
seasoning salt or white salt
fresh ground black pepper
2 medium onions, chopped
1 small green bell pepper, seeded and chopped (optional)
1 (8 ounce) can tomato sauce
1 cup beef broth or 1 cup water
1/4 cup lemon juice (no substitutes, can use bottled lemon juice)
1/2 cup ketchup
1/3-1/2 cup brown sugar (or to taste)
1 1/2 teaspoons garlic powder
1 tablespoon Worcestershire sauce
1 pinch cayenne pepper (add in for some heat and adjust to taste) (optional)
1 teaspoon liquid smoke (optional)

Steps:

  • Set oven to 325 degrees F.
  • In a bowl combine all the sauce ingredients together until smooth and well combined, start with 1/3 cup brown sugar if you prefer a sweeter taste you can always add in more during cooking.
  • Heat oil in a 5-quart Dutch oven over medium-high heat (use enough oil to cover the bottom of your Dutch oven).
  • Season the roast liberally with seasoned salt and fresh ground black pepper; add to the pot and brown well on all sides, then remove to a plate or bowl.
  • Add in onions and bell pepper; saute for about 3-4 minutes or until softened).
  • Add in the sauce; bring to a medium simmer.
  • Add the roast back to the pot and turn a few times to coat in the sauce.
  • Cover with a lid then transfer to oven.
  • Cook for about 3 to 3-1/2 hours turning the roast over every hour of cooking or you may turn halfway through cooking (cooking times will vary depending on the size of your roast).
  • Remove the roast to a cutting board and slice thinly, transfer to a serving platter.
  • Remove any fat the has accumulated on top of the sauce, then drizzle some on top of the beef slices.
  • Serve remaining sauce on the side.

Nutrition Facts : Calories 600.4, Fat 43.7, SaturatedFat 14.8, Cholesterol 117.5, Sodium 514.2, Carbohydrate 19, Fiber 0.9, Sugar 15.1, Protein 32.5

SWEET AND SOUR POT ROAST FOR TWO



Sweet and Sour Pot Roast for Two image

This has been a favorite in our family for years. I can still remember how the aroma filled the house and made everyone's mouth's water before Sunday dinner. Here, the recipe is sized for two people.

Provided by Taste of Home

Categories     Dinner

Time 2h5m

Yield 2 servings.

Number Of Ingredients 14

1/2 teaspoon salt
1/4 teaspoon dried thyme
1/4 teaspoon dried marjoram
1/8 teaspoon ground nutmeg
1/8 teaspoon pepper
1 boneless beef chuck steak (3/4 pound and 3/4 inch thick)
1 tablespoon canola oil
1-1/2 cups water, divided
2 tablespoons white vinegar
2 tablespoons molasses
2 small carrots, cut into chunks
1 large red potato, cut into chunks
1 medium onion, cut into eight wedges
1 tablespoon all-purpose flour

Steps:

  • In a small bowl, combine the salt, thyme, marjoram, nutmeg and pepper. Rub over meat. In a skillet, cook meat in oil until browned on both sides; drain. Combine 1-1/4 cups water, vinegar and molasses. Stir into skillet. Bring to a boil. Reduce heat; cover and simmer for 1-1/4 hours., Stir in the carrots, potato and onion. Return to a boil. Reduce heat; cover and simmer for 30-40 minutes or until vegetables are tender. Remove meat and vegetables to a serving platter; keep warm. Combine flour and remaining water until smooth. Gradually stir into pan juices. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with pot roast and vegetables.

Nutrition Facts :

SWEET AND SOUR BEEF POT ROAST IN THE SLOW COOKER



Sweet and Sour Beef Pot Roast in the Slow Cooker image

The slow cooker is the real hero in this braised pot roast. Get a head start by prepping the beef, veggies and broth the night before.

Provided by Annacia

Categories     Roast Beef

Time 8h10m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 teaspoon salt (5 mL)
1/2 teaspoon pepper (2 mL)
1 teaspoon onion powder (5 mL)
1 teaspoon garlic powder (5 mL)
1 (3 lb) cross rib beef roast (1.5 kg)
3 3/4 cups beef broth, low sodium (900 mL)
1/2 cup cider vinegar (125 mL)
1/2 cup lightly packed brown sugar (125 mL)
1 small onion, coarsely chopped
2 medium carrots, coarsely chopped
2 stalks celery, coarsely chopped
1/2 cup all-purpose flour (60 m)
1/4 cup water (60 mL)

Steps:

  • In a small bowl, combine salt, pepper, onion and garlic powders and sprinkle over the roast.
  • In the slow cooker, combine broth, vinegar and sugar, and mix well.
  • Add the beef and vegetables, cover and turn the slow cooker to LOW. Cook for approximately 8 hours
  • Half an hour before serving, remove the beef and vegetables to a plate and tent with foil. Skim fat from the broth.
  • Turn heat to HIGH.
  • Mix flour and water together in a small bowl to make a slurry, and slowly add to the broth, pouring through a strainer to avoid lumps.
  • Replace lid and cook for 30 minute
  • Slice beef, serve with gravy, vegetables and your favourite side.

SLOW COOKER SWEET-AND-SOUR POT ROAST



Slow Cooker Sweet-and-Sour Pot Roast image

This roast is one of my family's all-time favorites. It makes the house smell amazing all day. If you have leftovers, the sauce is a delicious au-jus-style sauce.

Provided by SB

Categories     World Cuisine Recipes     Asian

Time 10h35m

Yield 6

Number Of Ingredients 10

6 small white potatoes, peeled
12 carrots, chopped
1 cup chopped onion
1 tablespoon canola oil
1 (3 pound) boneless beef chuck roast
1 (15 ounce) can tomato sauce
¼ cup packed brown sugar
2 tablespoons Worcestershire sauce, or more to taste
2 tablespoons cider vinegar
1 teaspoon salt

Steps:

  • Combine potatoes, carrots, and onion in the bottom of a slow cooker.
  • Heat canola oil in a large skillet over medium-high heat. Cook beef roast in the hot oil until browned completely, 2 to 3 minutes per side; place beef roast atop the vegetables.
  • Stir tomato sauce, brown sugar, Worcestershire sauce, cider vinegar, and salt together in a bowl; pour over the roast.
  • Cook on Low for 10 to 12 hours (or on High for 5 to 6 hours).
  • Remove roast and vegetables to a serving platter. Pour sauce into skillet and cook over medium-high heat until thickened, 5 to 10 minutes; serve with the beef and vegetables.

Nutrition Facts : Calories 529.6 calories, Carbohydrate 59.9 g, Cholesterol 105.3 mg, Fat 16.2 g, Fiber 9.2 g, Protein 36.9 g, SaturatedFat 5.4 g, Sodium 993.9 mg, Sugar 21.5 g

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Transfer beef from slow cooker to a plate and let rest. Turn slow cooker up to high. In a small bowl mix flour and water together and add to slow cooker. Cover and cook on high, …
From kitchendivas.com


SWEET AND SOUR BEEF STEW - LOVE AS FOOD
Scale. 2 1/2 to 3 pounds beef chuck roast, cut into chunks. 4 carrots, peeled and roughly chopped. 1 yellow onion, peeled and roughly chopped. 1 green bell pepper, roughly chopped. …
From loveasfood.com


THE BEST-EVER ROAST BEEF - SWEET SAVORY AND STEPH
Next, combine all of the marinade ingredients together, and then thinly slice the onion. Add the marinade, the beef, and the onions together in either a large covered bowl or …
From sweetsavoryandsteph.com


SWEET AND SOUR GROUND BEEF SKILLET RECIPE - THE SPRUCE EATS
Brown the ground beef in a large skillet over medium heat, stirring to break up the beef, then drain. Add the frozen vegetables, brown sugar, ginger, garlic, pepper, reserved …
From thespruceeats.com


SOUR ROAST - TRADITIONAL GERMAN POT ROAST "SAUERBRATEN" ⋆ MY …
After meat marinates, remove the meat from the bag and pat dry.Heat oil in a 5-qt. pot and brown meat on all sides in hot oil. Use a papertowel to wipe up excess oil from bottom of pan. Add …
From mygerman.recipes


BEST SWEET AND SOUR BEEF STEW RECIPES | FOOD NETWORK CANADA
Step 1. Cut stewing cubes into 1-inch (2.5 cm) pieces. Step 2. In Dutch oven, heat half of the oil over high heat; brown beef in batches, adding remaining oil as needed. Step 3. …
From foodnetwork.ca


SWEET-AND-SOUR BEEF | CANADIAN LIVING
An inexpensive beef roast becomes a savoury Sunday supper with this special treatment. Serve with golden oven-roasted potatoes and baked squash. Serve with golden …
From canadianliving.com


SWEET AND SOUR BEEF – VINTAGE.RECIPES
Cube roast beef in 3/4-inch cubes 1 tablespoon shortening. Melt shortening in stewing pot; brown cubes and simmer until done. Sauce (for 1 1/4 kilos of beef) 2/3 cup brown sugar 2 …
From vintage.recipes


CROCK-POT SWEET & SOUR BEEF - CROCK-POT LADIES
Place the beef, shredded carrots and onions in a 6 quart or larger slow cooker. Add the sweet and sour sauce and mix into the rest of the mixture. Cover and cook on LOW for 6 to 8 hours. …
From crockpotladies.com


SLOW COOKER SWEET AND TANGY POT ROAST - DINNER, THEN DESSERT
In your slow cooker, whisk together the condensed french onion soup, ketchup, water, dijon mustard, Worcestershire sauce and garlic powder. Add the meat to the slow …
From dinnerthendessert.com


SWEET AND SOUR PULLED BEEF - JUST COOK BY BUTCHERBOX
Preheat oven to 300ºF. Warm 1 tablespoon fat in a large Dutch oven over medium-high heat. In a large bowl, mix salt, garlic powder, paprika, and pepper. Add meat; toss until …
From justcook.butcherbox.com


SLOW COOKER SWEET AND SOUR BEEF - SLOW COOKING PERFECTED
The beef, along with the vegetables, pineapple, and sweet and sour sauce, creates an incredible meal that will be hard to resist. As the name suggests, the sauce will be sweet and sour and …
From slowcookingperfected.com


10 BEST SWEET AND SOUR MARINADE RECIPES | YUMMLY
Sweet and Sour Chicken with Orange, Prunes and Pinenuts On dine chez Nanou. thyme, chicken drumsticks, onion, bay leaves, sweet white wine and 8 more. Sweet Potato …
From yummly.com


SWEET AND SPICY BEEF ROAST | BEEF ROAST | SLOW COOKER BEEF ROAST
Add the salt, pepper, sriracha, bay leaves, garlic, onions, and pineapple chunks and blend. Add the meat back in. Top with the chopped tomatoes and vegetable juice. Cover tightly and put in …
From allyskitchen.com


SWEET AND SOUR LEFTOVER ROAST OR BEEF - RECIPE | COOKS.COM
2 tbsp. soy sauce. 2 tbsp. brown sugar. 1-2 green peppers. 1 tsp. Accent. Heat heavy frying pan. Add oil, crushed garlic, meat and onions. Heat until hot and brown. Mix water and cornstarch; …
From cooks.com


SWEET AND SOUR BEEF ROAST - RECIPE | COOKS.COM
Season brisket (or roast) with salt, pepper and flour; lightly brown on all sides in a frying pan. Place in roasting pan and sprinkle with onion soup mix and cover with duck sauce. Using …
From cooks.com


CROCK POT SWEET AND SOUR ROAST RECIPE - FOOD NEWS
In a 4- to 5-quart slow cooker, combine the cubed beef, onions, garlic, beef broth, vinegar, bay leaves, carrots, and potatoes and mix well. Cover the crockpot and cook on low for 8 to 9 …
From foodnewsnews.com


SWEET AND SOUR CHICKEN, PORK, AND MEATBALL RECIPES | ALLRECIPES
Cubes of pork loin are cooked to crispy and then tossed with bell peppers, fresh chiles, pineapple, garlic, green onions, and a simple sweet-and-sour sauce. "This recipe …
From allrecipes.com


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