Pizza Beans On Toast Food
PIZZA BEANS ON TOAST
Bring together two beloved dishes, beans on toast and pizza, in this hybrid lunchtime treat - the whole family will enjoy it
Provided by Esther Clark
Categories Lunch
Time 40m
Number Of Ingredients 11
Steps:
- Heat the oil in a small saucepan over a low heat and fry the onion with a pinch of salt for 10 mins, or until softened. Add the garlic and oregano and fry for 1 min more. Stir in the tomatoes, tomato purée and ½ tsp sugar, plus some seasoning. Bring to a simmer and cook, uncovered, for 10 mins, stirring often. After 10 mins, blitz everything together with a hand blender. Tip in the beans and simmer for 5 mins more.
- Heat the grill to high. Arrange the bread slices in a single layer on a baking tray and grill on one side until lightly toasted. Flip over and top each piece of toast with the bean mixture, pieces of mozzarella and slices of pepperoni or ham, if using. Slide under the hot grill for 3 mins, or until the cheese has melted and is lightly golden in spots. Scatter with basil leaves before serving.
Nutrition Facts : Calories 578 calories, Fat 15 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 78 grams carbohydrates, Sugar 11 grams sugar, Fiber 12 grams fiber, Protein 27 grams protein, Sodium 2.03 milligram of sodium
THE PERFECT BEANS ON TOAST
A quick easy delicious recipe for people on the go!
Provided by danielg
Time 10m
Yield Serves 2
Number Of Ingredients 3
Steps:
- Place both slices of white bread in toaster.
- Warm beans on the hob for 3 - 4 mins stirring constantly.
- Grate cheese.
- Place toast on plate. Pour on beans.
- Sprinkle with cheese according to taste.
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