Sweet And Sour Chicken Soup Food

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SWEET AND SOUR CHICKEN SOUP



Sweet and Sour Chicken Soup image

This is a simple, quick and easy, yet very tasty and healthy chicken soup. Recipe courtesy of my Mom's stash.

Provided by Hey Jude

Categories     Chicken

Time 45m

Yield 6 serving(s)

Number Of Ingredients 11

6 cups low-fat chicken broth
2 tablespoons rice vinegar
2 tablespoons low sodium soy sauce
1 teaspoon peeled minced fresh ginger
1 garlic clove, minced
1/2 teaspoon salt
1/8 teaspoon white pepper (important to use WHITE pepper, this isn't the same with black)
1 1/2 cups thinly sliced shiitake mushroom caps
2 cups shredded cooked chicken
2 cups thinly sliced spinach leaves
1 1/2 ounces somen noodles (wheat noodles) or 1 1/2 ounces angel hair pasta, uncooked

Steps:

  • Combine first 8 ingredients in a large Dutch oven; bring to a boil. Cover, reduce heat, and simmer 30 minutes.
  • Stir in chicken, spinach and noodles; cook 5 minutes.

Nutrition Facts : Calories 130.2, Fat 3.3, SaturatedFat 0.9, Cholesterol 35, Sodium 569.4, Carbohydrate 11.6, Fiber 1.4, Sugar 1.6, Protein 13.7

SWEET AND SOUR CHICKEN SOUP



Sweet and Sour Chicken Soup image

Make and share this Sweet and Sour Chicken Soup recipe from Food.com.

Provided by F-16 momma

Categories     Chicken

Time 50m

Yield 6 serving(s)

Number Of Ingredients 12

1/3 cup onion, finely chopped
3 garlic cloves, minced
1/2 teaspoon fresh ginger, grated
6 cups chicken stock
1 1/2 tablespoons rice vinegar
2 tablespoons soy sauce
1 1/2 cups mushroom caps, sliced thin
1 1/2 cups chicken breasts, cooked and shredded
2 cups spinach leaves, thinly sliced
1 1/2 ounces angel hair pasta, uncooked
1/2 teaspoon salt
1/8 teaspoon white pepper

Steps:

  • In a large soup pot, saute onion and garlic in 2 tsp olive oil for 3 minute.
  • Add ginger for 30 sec.
  • Add stock and mushrooms and bring to a boil.
  • Cover, reduce heat, and simmer 30 minute
  • Stir in chicken, spinach, and noodles; cook for 5 minute.

BAKED SWEET-AND-SOUR CHICKEN



Baked Sweet-and-Sour Chicken image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

3 tablespoons ketchup
2 tablespoons orange marmalade or apricot preserves
2 teaspoons low-sodium soy sauce
2 teaspoons balsamic vinegar
One 1-inch piece ginger, peeled and finely grated
Large pinch of cayenne pepper (optional)
2 bell peppers (1 red, 1 yellow), quartered lengthwise and seeded
1 bunch scallions, cut into 3-inch pieces
3 teaspoons extra-virgin olive oil
Kosher salt
8 skin-on, bone-in chicken thighs (3 to 3 3/4 pounds)
Cooked white rice, for serving (optional)

Steps:

  • Preheat the oven to 450 degrees F. Make the sweet-and-sour sauce: Whisk the ketchup, marmalade, soy sauce, vinegar, ginger and cayenne in a small bowl. Put the bell peppers and scallions on a rimmed baking sheet and toss with 2 tablespoons of the prepared sauce, 1 1/2 teaspoons olive oil and a pinch of salt.
  • Heat the remaining 1 1/2 teaspoons olive oil in a large skillet over medium-high heat. Sprinkle the chicken with 1/2 teaspoon salt. Working in batches, add the chicken to the skillet skin-side down and cook, undisturbed, until the skin is golden and slightly crisp, about 4 minutes. Place skin-side up on the baking sheet with the vegetables.
  • Brush the chicken with half of the remaining sweet-and-sour sauce. Bake until a thermometer inserted into the thickest part registers 165 degrees F, 20 to 25 minutes. Divide the chicken and vegetables among plates. Serve with rice and the remaining sauce.

Nutrition Facts : Calories 542, Fat 32 grams, SaturatedFat 8 grams, Cholesterol 168 milligrams, Sodium 618 milligrams, Carbohydrate 16 grams, Fiber 2 grams, Protein 47 grams

SWEET AND SOUR CHICKEN



Sweet and Sour Chicken image

Instead of deep-frying chunks of chicken, this streamlined take on an American Chinese restaurant favorite opts for stir-frying it. Sweetness comes from pineapple chunks and juice, plus a touch of brown sugar, while rice wine vinegar delivers that pleasing sour punch.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 2 to 4 servings

Number Of Ingredients 11

2 tablespoons vegetable oil
2 boneless chicken breasts, sliced into strips
Salt and pepper
1/2 cup chopped red bell pepper
1/2 cup chopped green bell pepper
1 cup canned pineapple chunks, drained with 1/2 cup reserved juice
3 tablespoons light brown sugar
3 tablespoons rice wine vinegar
1/4 cup chicken broth
4 teaspoons cornstarch, mixed with 4 teaspoons water
Cooked rice, for serving

Steps:

  • In a large non-stick skillet, heat oil over medium-high heat. Season chicken strips with salt and pepper and add to pan. Brown chicken and remove to plate. Add red and green peppers and cook for 1 minute.
  • Stir in pineapple chunks, juice, sugar, vinegar and broth and bring to a simmer. Simmer until sauce begins to reduce. Stir in cornstarch mixture and bring liquid to a simmer. Stir in chicken strips and cook for 5 minutes. Serve over rice.

SWEET AND SOUR CHICKEN



Sweet and Sour Chicken image

Make and share this Sweet and Sour Chicken recipe from Food.com.

Provided by Kim M.

Categories     Chicken Breast

Time 1h40m

Yield 6 breasts, 4-6 serving(s)

Number Of Ingredients 4

6 boneless skinless chicken breasts
16 ounces Russian salad dressing
12 ounces apricot preserves
1 1/4 ounces Lipton Onion Soup Mix

Steps:

  • Heat oven to 350 degrees. Arrange the chicken in an oblong baking dish.
  • Mix together the Russian dressing, apricot preserves and onion soup mix. Pour over the chicken.
  • Cover with foil and bake covered at 350 degrees for one hour. Uncover and bake for another 30 minutes.

Nutrition Facts : Calories 920.7, Fat 34.5, SaturatedFat 3.7, Cholesterol 113.3, Sodium 2249.6, Carbohydrate 119.2, Fiber 1.7, Sugar 72.5, Protein 39.9

HOT AND SOUR CHICKEN SOUP



Hot and Sour Chicken Soup image

Very good and very easy to make Asian soup. My husband is a chef, and he said that this was fantastic! (He's hard to impress.) We finished the pot in one sitting.

Provided by MORPHIUS_RAE

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Time 30m

Yield 4

Number Of Ingredients 15

3 cups chicken broth
½ cup water
2 cups sliced fresh mushrooms
½ cup sliced bamboo shoots, drained
3 slices fresh ginger root
2 cloves garlic, crushed
2 teaspoons soy sauce
¼ teaspoon red pepper flakes
1 pound skinless, boneless chicken breast halves - cut into thin strips
1 tablespoon sesame oil
2 green onions, chopped
¼ cup chopped fresh cilantro
3 tablespoons red wine vinegar
2 tablespoons cornstarch
1 egg, beaten

Steps:

  • In a saucepan, combine the chicken broth, water, mushrooms, bamboo shoots, ginger, garlic, soy sauce, and hot pepper flakes. Bring to a boil, then reduce the heat to low, cover and simmer while you assemble the rest of the ingredients.
  • Place the chicken slices into a bowl and toss with the sesame oil to coat. In a separate bowl, stir together the cornstarch and vinegar, and set aside.
  • Increase the heat under the broth to medium-high, and return to a rolling boil. Add the chicken slices. Return to a boil, and then drizzle in the egg while stirring slowly to create long strands of egg. Stir in the vinegar and cornstarch. Simmer over medium heat, stirring occasionally, until chicken is cooked through and the broth has thickened slightly, about 3 minutes. Serve garnished with green onions and cilantro.

Nutrition Facts : Calories 216.9 calories, Carbohydrate 9.3 g, Cholesterol 109.6 mg, Fat 7.7 g, Fiber 1.1 g, Protein 26.8 g, SaturatedFat 1.6 g, Sodium 1095.3 mg, Sugar 2.4 g

SWEET AND SOUR CHICKEN



Sweet and Sour Chicken image

Make and share this Sweet and Sour Chicken recipe from Food.com.

Provided by ratherbeswimmin

Categories     Chicken

Time 1h40m

Yield 4 serving(s)

Number Of Ingredients 16

3 tablespoons soy sauce
1 tablespoon sherry wine
1 egg
1/4 teaspoon pepper
1/4 teaspoon garlic powder
1/4 cup cornstarch
1 lb boneless skinless chicken breast, cut into 1-inch pieces
2 cups vegetable oil
1 (15 ounce) can pineapple chunks, undrained
2 tablespoons cornstarch
1/2 cup sugar
1/4 cup catsup
1/4 cup vinegar
1 tablespoon soy sauce
1 medium green pepper, cut into 1-inch pieces
hot cooked rice

Steps:

  • Mix together first 6 ingredients.
  • Add chicken; coat well.
  • Heat oil in electric skillet to 375 degrees.
  • Fry chicken until lightly browned.
  • Removed chicken; drain.
  • Drain pineapple, reserving liquid.
  • Add enough water to juice to make 1 cup.
  • Add 2 T. cornstarch, mixing well.
  • Combine pineapple juice mixture and next 4 ingredients in a medium saucepan.
  • Bring mixture to a boil.
  • Stir green pepper and chicken into sauce; cook until thoroughly heated.
  • Serve over rice.

Nutrition Facts : Calories 1367.4, Fat 113.3, SaturatedFat 15.2, Cholesterol 119.1, Sodium 1326.6, Carbohydrate 59.6, Fiber 1.7, Sugar 45, Protein 28.6

KIMMY'S FAVORITE SWEET AND SOUR CHICKEN



Kimmy's Favorite Sweet and Sour Chicken image

Sweet, tangy, and satisfying. The chicken is stir fried instead of battered and deep fried, and is served with a yummy sauce, bell pepper, carrots, onion, and pineapple over rice.

Provided by ad6faith

Categories     World Cuisine Recipes     Asian

Time 1h35m

Yield 4

Number Of Ingredients 13

1 pound chicken, cut into cubes
¼ cup soy sauce
2 tablespoons vegetable oil
½ cup apple cider vinegar
¾ cup white sugar
½ cup water
3 tablespoons cornstarch
½ cup water
1 (8 ounce) can pineapple chunks - drained with juice reserved
⅓ cup tomato soup
1 carrot, thinly sliced
½ onion, cut into chunks
½ green bell pepper, sliced

Steps:

  • Marinate chicken cubes in soy sauce in a bowl for 30 minutes.
  • Heat vegetable oil in a skillet on medium-high heat.
  • Remove chicken from soy sauce and cook and stir in the heated skillet until no longer pink in the center and the juices run clear.
  • Remove chicken from the skillet and set aside.
  • Heat vinegar, sugar and 1/2 cup water together over medium heat in the same skillet until the sugar dissolves.
  • Combine cornstarch and 1/2 cup water in a bowl and add to the vinegar mixture.
  • Stir mixture and lower heat to medium-low.
  • Pour pineapple juice and tomato soup into vinegar mixture and simmer for about 5 minutes.
  • Stir in carrots, onion, and bell pepper.
  • Simmer for 20 to 25 minutes; until sauce is reddish-yellow and the vegetables are cooked.
  • Add the pineapple chunks and cooked chicken to the sauce and heat for 2 to 4 minutes.

Nutrition Facts : Calories 432.1 calories, Carbohydrate 59.8 g, Cholesterol 65.9 mg, Fat 8.7 g, Fiber 1.7 g, Protein 28.3 g, SaturatedFat 1.5 g, Sodium 1109.4 mg, Sugar 49.3 g

CRISPY SWEET AND SOUR CHICKEN



Crispy Sweet and Sour Chicken image

If you want something other than the ordinary mushy coated sweet and sour chicken, then I suppose this is one you should try. I learned how to make this from watching my mother make it.

Provided by Uluru

Categories     World Cuisine Recipes     Asian     Chinese     Main Dishes     Chicken

Time 1h20m

Yield 8

Number Of Ingredients 24

3 large egg yolks
1 tablespoon soy sauce
1 tablespoon cornstarch
1 teaspoon salt
ground black pepper to taste
3 pounds skinless, boneless chicken breast, cut into bite-sized pieces
3 large egg whites
1 cup water
1 cup cornstarch
1 cup all-purpose flour
1 cup hot water
¼ cup white sugar
3 tablespoons sweet rice wine
2 tablespoons vinegar
1 tablespoon cornstarch
1 tablespoon soy sauce
1 teaspoon chicken bouillon granules
¼ teaspoon salt
1 tablespoon vegetable oil, or as needed
1 medium bell pepper, chopped
2 cloves garlic, minced
1 (8 ounce) can pineapple chunks, drained
2 tablespoons sesame oil
1 teaspoon sesame seeds

Steps:

  • Whisk egg yolks, soy sauce, cornstarch, salt, and pepper for marinade together in a bowl and pour into a resealable plastic bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 20 minutes.
  • Beat egg whites for coating in a bowl until foamy. Add water, then cornstarch, then flour, mixing completely after each addition.
  • Combine hot water, sugar, rice wine, vinegar, cornstarch, soy sauce, bouillon granules, and salt for glaze in a bowl.
  • Remove chicken from the refrigerator. Dip each piece in coating.
  • Heat vegetable oil in a wok over medium-high heat until hot. Add chicken and cook in small batches until crispy, about 5 minutes per batch. Remove chicken to a plate and drain oil from the wok.
  • Add bell pepper and garlic to the wok and stir-fry until tender, about 3 minutes. Remove from the wok onto a separate dish.
  • Add pineapple chunks to the wok. Stir the reserved glaze and pour over pineapple. Simmer until sauce thickens, 2 to 3 minutes.
  • Add chicken and bell pepper mixture back to the wok; toss everything together. Drizzle sesame oil over top, stir, and sprinkle with sesame seeds.

Nutrition Facts : Calories 442.1 calories, Carbohydrate 41 g, Cholesterol 173.9 mg, Fat 11.3 g, Fiber 1.2 g, Protein 40.1 g, SaturatedFat 2.6 g, Sodium 748 mg, Sugar 10.9 g

ASIAN HOT AND SOUR CHICKEN SOUP



Asian Hot and Sour Chicken Soup image

Tofu may be replaced for the chicken if desired, make this as spicy as you like by adjusting the chili flakes, 1/4 teaspoon for mild heat, 1/2 teaspoon for medium heat, 1 teaspoon for very spicy :)

Provided by Kittencalrecipezazz

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

3 1/2 cups chicken broth (for a lighter chicken flavor use 2-1/2 cups broth and 1 cup water)
2 cups sliced fresh mushrooms
1/2-3/4 cup sliced bamboo shoot, drained
3 slices fresh peeled gingerroot
3 garlic cloves, minced
2 teaspoons soy sauce
1/2 teaspoon crushed red pepper flakes (or adjust to heat level)
1 lb boneless skinless chicken breast, cut into thin strips
1 tablespoon sesame oil
3 tablespoons rice wine vinegar or 3 tablespoons red wine vinegar
2 tablespoons cornstarch (for a thicker consistency use 3 tablespoons)
1 large egg, beaten
2 large green onions, chopped

Steps:

  • In a medium saucepan combine the chicken broth, mushrooms, bamboo shoots, sliced ginger, garlic, soy sauce and chili flakes; bring to a boil, reduce heat to low and simmer while you assemble the other ingredients.
  • Place the chicken strips in a bowl and toss with the sesame oil.
  • In another bowl stir together the cornstarch and vinegar; set aside.
  • Increase the broth heat to medium-high and return to a full boil; add in the coated chicken slices and return to a boil again, then drizzle in the egg while stirring slowly to create long strands of egg.
  • Stir in the vinegar/cornstarch mixture; simmer over medium heat stirring occasionally until the chicken is cooked through and the broth has thickened slightly (about 3-4 minutes).
  • Garnish the top with chopped green onions.
  • Delicious!

Nutrition Facts : Calories 245.7, Fat 7.5, SaturatedFat 1.6, Cholesterol 118.7, Sodium 932.2, Carbohydrate 8.9, Fiber 1.3, Sugar 2.3, Protein 34.3

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From afoodrecipes.com


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