Superpower Spirulina Pie Raw And Non Raw Versions Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUPERPOWER SPIRULINA PIE (RAW AND NON-RAW VERSIONS)



SUPERPOWER SPIRULINA PIE (RAW AND NON-RAW VERSIONS) image

Categories     Chocolate     Dessert     No-Cook     Healthy     Vegan

Yield 1 pie

Number Of Ingredients 14

For the crust:
2 cups finely ground raw almonds
1/3 cup pitted dates
pinch of sea salt
1 - 2 TB. carob or cacao powder (I used carob)
For the filling :
Meat from 1 young thai coconut (R) or 1 can (chilled) Organic coconut milk (NR)
Water from 1 young thai coconut (about 1 cup) (R) - omit if using canned milk
3 TB. Spirulina
2 TB. raw cacao or carob powder (I used 1 TB. of each)
3 TB. coconut oil
pinch of sea salt
vanilla stevia - 20 drops or more to taste
1 TB. maple syrup, honey or yacon syrup (I used yacon syrup)

Steps:

  • If you are using the raw version will you need to pull out your sturdy knife or cleaver to open a coconut and use the water and meat for the recipe. If you are doing the non-raw version, just get a can of organic coconut milk (full fat). I had a chilled can in the fridge for another recipe, so I used it. To make the crust, mix all the ingredients into a food processor and blend till it incorporates and start to stick (if you have to add a few extra dates - go ahead). *You could forgo the crust and pour the filling into small individual bowls and set in refrigerator for a few hours and have a pudding. This is divine!* Press the mixture evenly into the bottom of a 9 inch pie plate. Combine all the ingredients (except for whatever version you are not using) in a high powered blender (I use a Vitamix) and blend till smooth. Pour this liquid mixture onto the pie crust and freeze overnight, or at least 4-6 hours before serving. Let sit out 10-15 minutes to thaw a bit before cutting.

RAW CHOCOLATE-SPIRULINA PIE



Raw Chocolate-Spirulina Pie image

Chocolate and greens? Yes, chocolate and greens! This was my first experience making a "green" dessert and it did not disappoint. The cacao masks the flavor of the greens and the result is a delicious (and healthy) cheesecake-like pie. I know it sounds a bit strange but give it a try--it's really very good. For more raw green desserts visit: bellaraw.blogspot.com

Provided by happybella

Categories     Frozen Desserts

Time 20m

Yield 1 pie, 2 serving(s)

Number Of Ingredients 8

2 cups finely ground almonds
1/3 cup agave nectar
1 cup water
1/4 cup cashews
1/4 cup coconut oil
1/3 cup Agave
2 tablespoons cacao or 2 tablespoons carob powder
1 tablespoon spirulina (I used a green powder with a variety of greens)

Steps:

  • For the crust, mix almonds and agave in a bowl then press the mixture into the bottom of a 5 inch pie tin.
  • In a blender, combine the remaining ingredients and blend until smooth. Be patient; the cashews take a little extra time to fully grind. If you rush, your filling may be lumpy with pieces of cashews.
  • Pour mixture into pie crust and freeze.
  • Transfer to fridge about 10 minutes before serving. If the pie remains in the fridge for a while, the filling will melt and become runny.

Nutrition Facts : Calories 1157, Fat 108.1, SaturatedFat 30.7, Sodium 579.8, Carbohydrate 32.2, Fiber 16.8, Sugar 7.6, Protein 33.1

People also searched

More about "superpower spirulina pie raw and non raw versions food"

HOW TO SNEAK SPIRULINA INTO TASTY RECIPES FOR A NUTRIENT ...
how-to-sneak-spirulina-into-tasty-recipes-for-a-nutrient image

From onegreenplanet.org
Author One Green Planet
Published 2015-08-05
Estimated Reading Time 5 mins
  • The Notorious G.R.E.E.N.’ Collard Wrap. A little spirulina added to the avocado filling of this Collard Wrap takes it from healthy to super-healthy. With the cumin, coriander and cayenne, you won’t even notice it’s there but your body will thank you for it.
  • Raw Chocolate Mint Grasshopper Pie. This Raw Chocolate Mint Grasshopper Pie is a real crowd-pleaser, perfect for a cooling treat on a warm spring day or a special occasion with family and friends.
  • Six Ingredient Spirulina Snackies. Want to try adding some of the nutrient powerhouse spirulina into your life, but you’re not quite sure what to do with it outside of blending it in a smoothie?
  • Spirulina Sprinkle That Makes Everything Better! Make your own Spirulina Sprinkle seasoning blend by combining spirulina powder with nutritional yeast, garlic and dried mixed veggies.
  • Marshmallow Cream Cake. This raw vegan Marshmallow Cream Cake is so delicious no one will ever know it’s packed with healthy superfoods. Chia seeds give the cake a pudding-like texture and spirulina gives the mint layer it’s pretty green color.
  • Vegan Mint Chocolate Chip Ice Cream. Mint Chocolate Chip Ice Cream is one of the very best flavors. A little spirulina helps give it color and turns a treat into a superfood.
  • Healthy Nut-Free Spirulina Vegan Sesame Bars. Turn a crunchy snack into a healthy treat with these Spirulina Sesame Bars. Bananas, coconut, sesame seeds and vanilla join this spirulina and get dehydrated into yummy crisp crackers.
  • Superpower Spirulina Pie. It’s so easy being green when you have delicious desserts like this very green Superpower Spirulina Pie. With an almond crust and a coconut filling, this dessert will impress everyone!
  • The Ultimate Spirulina Smoothie. Thanks to the fruits and superfoods (spirulina, chlorella and chia seeds) it contains, this simple green smoothie will help you get the nutrition you need on a daily basis.
  • Raw Chocmint Super Protein Bars. These Raw Chocmint Super Protein Bars not only taste great but will fuel your body before or after a workout. Besides spirulina, these bars have hemp powder, coconut, cashews and cacao nibs for a healthy and delicious treat.


POWDER VS FRESH - SPIRUVIVE
We deliver Spirulina in liquid form; 100% raw and pure. And we stand behind it. Food in nature comes whole, not concentrated. Our fresh liquid Spirulina is more bio-available than any powder, meaning your body fully absorbs the benefits of Spirulina. It's nurtured in an innovative micro-climate system using completely organic ingredients, in Richmond, B.C, Canada. It's virtually …
From spiruvive.com
Bio-Availablility 60% Bio-Available
Origin Imported
Nutritional Value Drying process destroys 85% of nutrients


MRM - SPIRULINA RAW SUPERFOOD, NON-GMO PROJECT VERIFIED ...
MRM - Spirulina Raw Superfood, Non-GMO Project Verified, Vegan and Gluten-Free (8.5 oz) : Amazon.ca: Health & Personal Care
From amazon.ca
Reviews 64


NATURE’S SUPERFOOD - REAL RAW FOOD
Comparing Spirulina with other foods shows just how packed it is with nutrients. A gram-per-gram comparison of Spirulina from Hawaii (which con-tains the highest n utrient levels of any Spirulina) shows how powerfully nutritious it is: • Hawaiian Spirulina has 180% more calcium than whole milk. 2 • Hawaiian Spirulina has 5100% more iron than spinach • Hawaiian …
From realrawfood.com
File Size 676KB
Page Count 71


RAW SPIRULINA PIE [VEGAN] - ONE GREEN PLANET
Press the mixture evenly into the bottom of a 9-inch pie plate. Combine all the ingredients (except for whatever version you are not using) in a high-powered blender and blend until smooth. Pour ...
From onegreenplanet.org
Estimated Reading Time 2 mins


SUPERPOWER SPIRULINA PIE (RAW AND NON-RAW VERSIONS ...
SUPERPOWER SPIRULINA PIE (RAW AND NON-RAW VERSIONS) Facebook. Twitter. Google+. Pinterest. WhatsApp. For the crust . 2 cups finely ground raw almonds; 1/3 cup pitted dates; pinch of sea salt; 1 – 2 TB. carob or cacao powder (I used carob) For the filling. Meat from 1 young thai coconut (R) or 1 can (chilled) Organic coconut milk (NR) Water from 1 young thai …
From detox-foods.co.uk
Estimated Reading Time 1 min


RAW FOODS RECIPE – SPIRULINA PIE | STILETTO DIARIES
Raw Foods Recipe – Spirulina Pie. Posted on February 7, 2009 by Shasta G *Courtesy of RAWvolution by Matt Amsden. Crust: 2 cups raw almonds (we used a combination of raw cashews and Brazil nuts) – finely ground in a food processor. 1/3 cup raw agave nectar Filling: 3/4 cup Thai coconut water. 1/4 cup raw cashews. 1/4 cup coconut butter (sometimes …
From shastagibson.wordpress.com


56 SURPRISE, SPIRULINA!!!!! IDEAS | SPIRULINA, SPIRULINA ...
Feb 22, 2014 - Explore Dyoung's board "Surprise, Spirulina!!!!!", followed by 4,768 people on Pinterest. See more ideas about spirulina, spirulina recipes, raw food recipes.
From pinterest.com.au


FRESH SPIRULINA FARMERS - RAW LIVING SPIRULINA
Raw Living Spirulina contains bioavailable raw omega-3 fatty acids ALA, EPA, and DHA, alone with omega-6 GLA the highest plant based source known to man. Spirulina is a powerful food to aid in reducing inflammation, promoting healthy cells, …
From rawlivingspirulina.com


10 WAYS TO EAT SPIRULINA POWDER (INCL. DELICIOUS RECIPES)
2. Make Spirulina Hummus. Add color – and nutrients – to hummus by adding some spirulina powder to the mix. Made of cooked, mashed chickpeas blended with sesame seed paste, lemon juice, olive oil, salt and garlic, hummus is typically served with flatbread, or as an accompaniment to falafel patties, vegetables or grilled chicken. Here's an easy recipe for spirulina hummus:
From healwithfood.org


ORGANIC SPIRULINA POWDER, 8 OUNCES — NON-GMO, KOSHER, RAW ...
VEGAN PROTEIN SOURCE: Organic Spirulina Powder protein content (65g per cup) makes it a vegan protein superfood for athletes. ORGANIC PRODUCT: Food to Live Organic Spirulina Powder is non-toxic, non-GMO, and 100% organic. VEGAN IRON-RICH FOOD: A cup of spirulina raw powder contains over 100% of the recommended daily dose of iron.
From vitaminatea.com


SUPERPOWER SPIRULINA PIE (RAW AND NON-RAW VERSIONS ...
Feb 8, 2018 - For the crust 2 cups finely ground raw almonds 1/3 cup pitted dates pinch of sea salt 1 – 2 TB. carob or cacao powder (I used carob) For the filling Meat from 1 young thai coconut (R) or 1 can (chilled) Organic coconut milk (NR) Water from 1 young… Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to …
From pinterest.co.uk


RAWPOWER.COM RAW POWER PROTEIN POWDER ORGANIC FOODS AND ...
Protein Bar, 100% Raw, Cold-Processed, Organic Food Bar (2.65oz / 75g) $2.99 Raw Power Protein (Original) 16oz, Premium Protein/Superfood Powder Blend $29.95 Raw Warrior Brown Rice Protein Powder, Raw Power (16 oz, Premium) $19.95 Spirulina, cold-pressed tablets, Raw Power (1000 count 250mg tablets, 250g total) $29.95
From rawpower.com


RAW SPIRULINA NUTRITION FACTS | BESTO BLOG
Raw Rev Organic Live Food Bar Spirulina Dream Mrm Raw Spirulina Powder 8 5 Oz 240 G Iherb What Is Spirulina Simpliigood Nl Spirulina Powder Pure Raw Non Gmo Fresh Organic Algae [irp] Go Raw Spirulina Sesame Sprouted Bar 1 7 Oz Fruitful Yield Seaweed Spirulina Raw Nutrition Organic Spirulina Powder 300g Rawganiq Go Raw Organic …
From bestonlinecollegesdegrees.com


RAW SPIRULINA ENERGY CRUNCH BARS - HEALTHFUL PURSUIT
Remove and place in a small bowl. Using same food processor bowl, blend banana and dates until smooth. Add pulsed seeds and all remaining ingredients to the bowl. Mix quickly with food processor before shaping mixture into small bars. Dehydrator version: place bars on teflex sheets and dehydrate for 8-10hrs at 105F.
From healthfulpursuit.com


SPIRULINA: ARE THERE HEALTH BENEFITS? PROS AND CONS ...
Spirulina is a blue-green algae, and is believed to be one of the oldest life forms on Earth. First used by the Aztecs as an endurance-booster, spirulina is considered a superfood — an all-in ...
From webmd.com


SUPERPOWER SPIRULINA PIE (RAW AND NON-RAW VERSIONS ...
Nov 12, 2013 - I am using two of my favorite ingredients: SPIRULINA & COCONUT (oil too!) for this VERY green spirulina pie. I was making a raw version and then decided to come up with a non-raw one for my friends who don’t have access to young thai coconuts or don’t want to try to whack one open (I understand!).
From pinterest.jp


HEALTHY DESERTS – DETOX FOODS
SUPERPOWER SPIRULINA PIE (RAW AND NON-RAW VERSIONS) Healthy Deserts Mimi-May 18, 2016. 0. For the crust 2 cups finely ground raw almonds 1/3 cup pitted dates pinch of sea salt 1 – 2 TB. carob or cacao powder (I used carob) For the filling Meat... Apple Brown Betty. Healthy Deserts Detox Foods-June 17, 2011. 0 Apple Brown Betty #ratingval# from #reviews# reviews …
From detox-foods.co.uk


SPIRULINA BENEFITS, SUPERFOOD PROTEIN AND MULTIVITAMIN
Spirulina is a species of edible blue-green algae that naturally grows wild in tropical and subtropical ponds, lakes and alkaline waterways. The genus Arthrospira is among the diverse class of single-celled cyanobacteria identified to have played a primary role in creating the Earth's life-sustaining atmosphere nearly 2.3 billion years ago.
From superfoodevolution.com


BEAUTY FOOD: SPIRULINA KALE PESTO ZUCCHINI BITES (VEGAN ...
Spirulina is one of those potent superfoods that can be incorporated in so many different ways, including both sweet and salty meals. It packs a powerful punch of vitamins, protein, minerals, antioxidants and other nutrients in each serving. It’s a type of bacteria called cyanobacteria or also blue-
From superpowerss.com


WHAT ARE THE INCREDIBLE NUTRIENTS AND ... - SPIRULINA.NET
Spirulina is a rich whole-food source of chlorophyll equal to that of alfalfa or wheat-grass. It contains a rich spectrum of available proteins and is the richest source of beta-carotene and mixed carotenoids in the world. Spirulina is nature’s richest whole-food source of naturally occurring organic iron. It’s 58 times richer in iron than raw spinach and 28 times richer than …
From spirulina.net


WIKIWAKIWOO RECIPES
Wiki Waki Woo Cocktail Recipe. 1/2 ounce vodka 1/2 ounce rum 1/2 ounce 151-proof rum 1/2 ounce tequila 1/2 ounce triple sec 1 ounce amaretto 1 ounce orange juice 1 ounce pineapple juice 1 ounce cranberry juice. 1. Pour all ingredients in a cocktail mixer filled with ice. 2. Stir. 3.
From tfrecipes.com


ORGANIC SPIRULINA POWDER - 100% PURE - RAW NUTRITIONAL
Spirulina is considered the most nutrient-dense food on the planet. Its nutritional profile is complex and contains proteins, carbohydrates, fats, vitamins, and minerals. Spirulina blue-green alga is a freshwater plant that is one of the most researched and talked about superfoods. There are tons of key benefits of consuming Raw spirulina powder on a daily basis.
From rawnutritional.com


FRESH SPIRULINA FROM CANADA | SPIRUVIVE
Fresh Liquid Spirulina from Canada. We deliver 100% pure, raw, living, Spirulina in its most complete, nutrient-dense state. Our Spirulina is more bio-available than Spirulina powder, meaning your body fully absorbs the numerous health benefits associated with live prebiotic enzymes, rich nutrients, and powerful antioxidants.Nurtured in an innovative micro-climate …
From spiruvive.com


BLUE SPIRULINA POWDER, 6 POUNDS — PURE RAW BLUE-GREEN ...
Blue Spirulina Powder, 6 Pounds — Pure Raw Blue-Green Algae Extract, Kosher, Vegan, Non-Irradiated, Rich in Phycocyanin, Great for Juices, Smoothies, Shakes, Drinks ...
From amazon.ca


BUY RAW NUTRITIONAL PURE ORGANIC SPIRULINA POWDER ...
Pure Organic Spirulina Powder (200 g) GLUTEN FREE DAIRY FREE VEGAN FRIENDLY NON GMO HERBICIDE FREE PESTICIDE FREE SOY FREE Spirulina is considered the most nutrient-dense food on the planet. Its nutritional profile is complex and contains proteins, carbohydrates, fats, vitamins, and minerals. Spirulina blue-green alga is a freshwater plant …
From fitshop.ca


SPIRULINA PIE - TARAMIDORILIFESTYLE.COM
Spirulina pie. Date:2019-04-24 Views:670. Prep time: 30 minutes Total time: 5 1/2 hours (5 hours soaking and chilling) Serves: 4 to 6. Ingredients • 1 cup raw cashews • 1/2 cup raw almonds • 1 teaspoon Earthrise Spirulina • 1/2 cup shredded unsweetened coconut, plus more for decorating (optional) • 1/4 teaspoon sea salt, plus more for seasoning • 6 dates, pitted and roughly …
From taramidorilifestyle.com


ORGANIC SPIRULINA POWDER – RAW FOOD CENTRAL
Description: Spirulina is a blue-green algae that people can take as dietary supplement. It is an anti-oxidant, assists in fighting inflammation and helps to improve the immune system. It is a high-nutrient, low-calorie food, natural detoxifier and contains lots of nutrition and vitamins. Usage: Spirulina powder can be
From rawfoodcentral.com


SPIRULINA: THE SUPERPOWER ALGA
UNESCO has declared this alga as "blue gold" and the United Nations "food of the Millennium". Spirulina is an alga with high value proteins, vitamins and antioxidants. This alga has become a fashionable dietary supplement for anti-aging diets.
From algaenergy.com


BALL CANNING APPLE RECIPES
Puree in food processor or food mill until smooth. Return to pan and bring to a boil. You may add sugar if desired. Taste to see how sweet the apples are. You can also add cinnamon, nutmeg or allspice the last 5 minutes of cooking time. Keep applesauce boiling and ladle hot sauce into hot jars leaving 1/2 inch headspace. Remove air bubbles and adjust two piece caps. Process pints …
From tfrecipes.com


RAW LIVING SPIRULINA | WORLD'S MOST PERFECT FOOD | THE ...
Learn more at http://www.rawlivingspirulina.comThe Immune System Miracle Worker (San Francisco Medical Research Foundation)Worlds’ Most Powerful Food (biotec...
From youtube.com


RAW VEGAN - SUPERPOWER? :) : RAWVEGAN
My theory is that when we eat mostly cooked food, we're depriving ourselves of higher ways of thinking. I believe that a raw vegan diet raises intuition and general cognitive abilities. Physically it keeps us young. Does anyone else agree? I find it puzzling that more people on here don't talk more about the mental and physical benefits.
From reddit.com


130 RAW + VEGETARIAN FOOD IDEAS | FOOD, RECIPES, RAW FOOD ...
Feb 23, 2017 - Explore Cristy Rojas's board "Raw + Vegetarian Food", followed by 137 people on Pinterest. See more ideas about food, recipes, raw food recipes.
From pinterest.com.mx


12 SPIRULINA RECIPES IDEAS | SPIRULINA RECIPES, SPIRULINA ...
Mar 19, 2015 - Explore Live in the Now's board "Spirulina Recipes", followed by 3,487 people on Pinterest. See more ideas about spirulina recipes, spirulina, recipes.
From pinterest.ca


HEALTHWORKS ORGANIC SPIRULINA POWDER 1LB - RAW, NON ...
Healthworks Organic Spirulina Powder 1lb - Raw, Non-Irradiated and All-Natural. Grocery | In stock. $ 25.99. x $ 25.99 = $ 25.99. Add to bag. Description. Spirulina is a natural “algae” (cyanbacteria) that has been used by a variety of civilizations for centuries. These ancient civilizations would harvest spirulina from nearby freshwater ...
From healthworks.com


SPIRULINA - A SUPER FOOD WITH GREAT BENEFITS · HEALTHKART
Spirulina is a complete health food that helps build immunity. Phycocyanin, a nutrient in spirulina that may be helpful in increasing the number of white blood cells in the body. So, next time you catch a cold, spirulina might just be the savior you are looking for. Improves Muscle Strength And Endurance . There are certain plant foods that are a rich source of …
From healthkart.com


SHOP AND BUY FRESH RAW SPIRULINA | RAW LIVING SPIRULINA LLC
Raw Living Spirulina is one of the most alkaline foods on the planet. It helps restore the cells, blood, and the body to their healthy neutral alkaline pH. All the living nutrients in Raw Living Spirulina are 100% bioavailable and are absorbed instantly.
From rawlivingspirulina.com


SUPERPOWER SPIRULINA PIE (RAW AND NON-RAW VERSIONS)
Superpower Spirulina Pie (Raw and Non-Raw Versions) ∞ 02:49 am: onegreenplanet 12 notes You searched for [vegan] [plant based] [recipe] [superfood] [spirulina] [plant based diet]
From onegreenplanet.tumblr.com


Related Search