Summer Squash Toss Food

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SLOW-COOKED SUMMER SQUASH WITH LEMON AND THYME



Slow-Cooked Summer Squash with Lemon and Thyme image

Cooking summer squash low and slow yields sweet, nutty, tender-but not mushy-results. They fold into pasta beautifully, but that's just one of many ways to use them.

Provided by Claire Saffitz

Categories     Bon Appétit     Side     Vegetable     Yellow Squash     Zucchini     Summer     Thyme     Lemon     Lemon Juice     Roast     Vegetarian     Vegan     Wheat/Gluten-Free     Dairy Free     Garlic

Yield 6 servings

Number Of Ingredients 7

1 lb. summer squash or zucchini, sliced crosswise 1/4" thick
1/2 head of garlic
Zest of 1 lemon, removed in wide strips
2 sprigs thyme
1/2 cup extra-virgin olive oil
3/4 tsp. kosher salt
1 Tbsp. fresh lemon juice

Steps:

  • Place a rack in middle of oven and preheat to 350°F. Toss summer squash, garlic, lemon zest, thyme, oil, and salt in a shallow 2-qt. baking dish to combine.
  • Turn garlic cut side down, then roast vegetables, tossing 2 or 3 times, until golden brown, very tender, and edges and cut sides are crisp, 1 hour and 40 minutes-1 hour and 50 minutes. Let cool slightly, then add lemon juice and toss to coat.

MARINATED SUMMER SQUASH WITH HAZELNUTS AND RICOTTA



Marinated Summer Squash with Hazelnuts and Ricotta image

Toss raw halved squash with salt and let it sit for at least ten minutes (and up to 30) to draw out some liquid, and then pat dry with paper towels. This also seasons it from the inside out, concentrating the flavor.

Provided by Molly Baz

Categories     Bon Appétit     Side     Summer     Yellow Squash     Squash     Zucchini     Hazelnut     Mint     Ricotta     Vegetarian

Yield 4 servings

Number Of Ingredients 14

3 medium summer squash or zucchini, cut in half lengthwise
1 1/2 tsp. kosher salt, plus more
1/4 cup blanched hazelnuts
6 Tbsp. extra-virgin olive oil, divided, plus more for drizzling
1 small bunch mint, divided
1 small garlic clove, finely grated
2 Tbsp. white wine vinegar
3/4 tsp. sugar
1/2 tsp. crushed red pepper flakes
Freshly ground black pepper
1/2 lemon
1/2 cup fresh ricotta
Flaky sea salt
Toasted country-style bread (for serving)

Steps:

  • Preheat oven to 300°F. Toss squash and 1 1/2 tsp. kosher salt in a colander; set over a bowl. Let sit 10 minutes, then pat dry with paper towels.
  • Toss hazelnuts and 1 Tbsp. oil on a rimmed baking sheet and roast, shaking occasionally, until golden brown, 15-20 minutes. Let cool; crush into large pieces with a measuring cup or glass.
  • Smack 3 mint sprigs against your cutting board a few times to release their flavor; mix in a large bowl with garlic, vinegar, sugar, red pepper flakes, and 2 Tbsp. oil; set dressing aside.
  • Heat 2 Tbsp. oil in a large skillet, preferably cast iron, over medium-high until shimmering. Arrange squash cut side down in skillet, breaking into smaller pieces if needed in order to fit in a single layer, and cook, moving around in pan to ensure even browning, until golden brown on cut side, about 5 minutes. Reduce heat to medium-low, cover (if you don't have a lid use a baking sheet), and continue to cook until very tender, about 15 minutes. Transfer to a cutting board and let cool slightly.
  • Cut squash into 2" pieces and toss in reserved dressing to coat; season with kosher salt and black pepper. Let sit at room temperature, tossing occasionally, 15 minutes. Pluck out mint sprigs; discard.
  • Meanwhile, zest lemon half into a small bowl, mix in ricotta and remaining 1 Tbsp. oil; season with kosher salt. Hang on to that lemon.
  • Spread lemon ricotta over platter. Top with squash and their juices. Squeeze reserved lemon over. Pull leaves from remaining mint sprigs (you want about 1/4 cup). Scatter mint and hazelnuts over squash. Drizzle generously with oil and sprinkle with sea salt. Serve with toast.

CHEESY SUMMER SQUASH FLATBREADS



Cheesy Summer Squash Flatbreads image

When you want a meatless meal with Mediterranean style, these flatbreads smothered with squash, hummus and mozzarella deliver the goods. -Matthew Hass, Franklin, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

3 small yellow summer squash, sliced 1/4 inch thick
1 tablespoon olive oil
1/2 teaspoon salt
2 cups fresh baby spinach, coarsely chopped
2 naan flatbreads
1/3 cup roasted red pepper hummus
1 carton (8 ounces) fresh mozzarella cheese pearls
Pepper

Steps:

  • Preheat oven to 425°. Toss squash with oil and salt; spread evenly in a 15x10x1-in. baking pan. Roast until tender, 8-10 minutes. Transfer to a bowl; stir in spinach., Place naan on a baking sheet; spread with hummus. Top with squash mixture and cheese. Bake on a lower oven rack just until cheese is melted, 4-6 minutes. Sprinkle with pepper.

Nutrition Facts : Calories 332 calories, Fat 20g fat (9g saturated fat), Cholesterol 47mg cholesterol, Sodium 737mg sodium, Carbohydrate 24g carbohydrate (7g sugars, Fiber 3g fiber), Protein 15g protein.

BOK CHOY TOSS



Bok Choy Toss image

Chop some fresh veggies, add a gingery bottled dressing and savor this unique bok choy salad that's big on flavor and crunch. How cool is that? -Andrew McDowell, Lake Villa, Illinois

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 10 servings.

Number Of Ingredients 5

1 head bok choy, thinly sliced
3 medium tomatoes, seeded and chopped
1 yellow summer squash, quartered and sliced
1/4 cup orange ginger vinaigrette
2 tablespoons sesame seeds, toasted

Steps:

  • In a large bowl, combine the bok choy, tomatoes and squash. Drizzle with dressing and toss to coat. Sprinkle with sesame seeds. Serve immediately.

Nutrition Facts : Calories 47 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 135mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

SUMMER SQUASH PASTA TOSS



Summer Squash Pasta Toss image

This is a vegetarian dream. I love this dish more than ordinary spaghetti. You will never miss the meat!

Provided by MichelleNicole

Categories     One Dish Meal

Time 35m

Yield 6 cups, 4-6 serving(s)

Number Of Ingredients 10

6 tablespoons butter
1 medium onion, sliced in strips
2 tablespoons minced garlic
2 medium yellow squash (summer squash)
2 medium zucchini
1 quart whole tomato, drained
1 tablespoon sugar
1/2 cup parmesan cheese
12 ounces angel hair pasta, cooked al'den'te
1 tablespoon parsley

Steps:

  • Saute onion and garlic on med heat in 2 Tbs of butter. Cook until onions are tender.
  • While onions are cooking, slice the squash and zucchini in disks. Add to onions. Add 2 more Tbs butter. Cook until the squash is almost translucent.
  • Add tomatoes. Carefully chop tomatoes without cutting the squash. Stir.
  • Add sugar. Stir. Simmer 15 minutes.
  • Add remaining butter to the pasta and toss. Add parsley and toss again.
  • Stir in the Parmesan to the squash mixture until melted.
  • Top the pasta with squash.
  • Sprinkle with Parmesan if desired.

Nutrition Facts : Calories 617.9, Fat 22.9, SaturatedFat 13.5, Cholesterol 56.8, Sodium 348.8, Carbohydrate 85.4, Fiber 7.6, Sugar 14.1, Protein 20.6

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