Summer Squash Patties Food
SQUASH PATTIES RECIPE
Miniature, savory, yellow squash pancakes
Provided by Paula Rhodes
Categories Vegetables and Side Dishes
Time 30m
Number Of Ingredients 12
Steps:
- Finely chop yellow squash and place into a microwave-safe glass bowl along with onions and peppers.
- Microwave on HIGH for 9-10 minutes or until squash is thoroughly cooked and soft. Drain. Mash. Drain again. (I place cooked veggie mixture in a sieve and press on it with a big spoon.)
- Add remaining ingredients to cooked squash and stir to combine.
- Heat a large skillet on medium. Add oil and heat until it glistens. Drop batter by spoonfuls into your skillet without crowding. Flatten with the back of a spoon to make a patty.
- Cook until golden brown on one side, then flip to fry the other side (similar to making pancakes). Serve immediately.
Nutrition Facts : ServingSize 1, Calories 171 kcal, Carbohydrate 20 g, Protein 5 g, Fat 9 g, Fiber 3 g, Sugar 4 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 41 mg, Sodium 416 mg, UnsaturatedFat 6 g
SHERBY'S SOUTHERN FRIED SQUASH PATTIES
Make and share this Sherby's Southern Fried Squash Patties recipe from Food.com.
Provided by Sherrybeth
Categories Vegetable
Time 1h
Yield 10-14 patties
Number Of Ingredients 8
Steps:
- Combine the grated squash and onion and mix well.
- Add sugar, salt, pepper, blending completely.
- Allow this mixture to sit for 30 minutes, then drain it well.
- Add the flour and egg and stir well.
- Melt the butter in a frying pan.
- Drop the squash mixture by spoonfuls into the butter and fry until golden brown.
Nutrition Facts : Calories 72.8, Fat 5.2, SaturatedFat 3.1, Cholesterol 30.8, Sodium 166.1, Carbohydrate 5.3, Fiber 0.4, Sugar 1.5, Protein 1.5
TASTY VEGGIE PATTIES
Here's a delightful entree with a healthy dose of vegetables. "I like making these savory patties for a quick dinner," notes Rosie Hostetler of Sumter, South Carolina.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the first 10 ingredients. Shape into four patties. In a large skillet, cook patties in oil over medium heat for 3-5 minutes on each side or until golden brown. Serve immediately.
Nutrition Facts : Calories 168 calories, Fat 4g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 423mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges
SUMMER SQUASH FRITTERS
This is a fast and easy snack or lunch idea. These summer squash fritters are so delicious it's hard to believe how good they are for you. It only takes a few minutes to make, and they are so crispy they're addictive. This is a great way to use the abundance of squash at the end of the season. There are so many vitamins in this, but the kids will only know how good they are.
Provided by Janet Shytle
Categories Side Dish Vegetables Squash
Time 20m
Yield 2
Number Of Ingredients 10
Steps:
- Place grated squash in a colander and squeeze out all excess water; you should have about 1 cup grated squash. Transfer squash to a bowl. Add onion, flour, egg, baking powder, and salt and stir batter together.
- Melt butter in a large skillet over medium-high heat. Drop batter into the hot pan and use the back of a large spoon to flatten fritters to 3 to 4 inches in diameter and to 1/4- to 1/8-inch thickness. Cook until edges are deep brown, about 1 minute. Flip over and cook 30 seconds more. Transfer fritters to a plate lined with a paper towel and sprinkle lightly with salt. Repeat with remaining batter, melting more butter in the pan as needed.
- Serve warm topped with Cheddar cheese, onion, and sour cream.
Nutrition Facts : Calories 391.2 calories, Carbohydrate 30.3 g, Cholesterol 151 mg, Fat 25.7 g, Fiber 6.3 g, Protein 15.2 g, SaturatedFat 15 g, Sodium 407 mg, Sugar 12.6 g
YELLOW SQUASH PATTIES
Top these delicious, cheesy squash patties with sour cream and a dash of hot sauce. Everyone will love them!
Provided by RS787878
Categories Side Dish Vegetables Squash Summer Squash
Time 1h
Yield 12
Number Of Ingredients 9
Steps:
- Place the squash and onion in a colander, sprinkle with salt, and drain about 30 minutes, until no longer moist.
- In a bowl, mix the squash and onion, flour, cornmeal, egg, and cheese. Season with pepper.
- Heat the oil in a skillet over medium heat. Drop squash mixture by heaping tablespoonfuls into the skillet, and cook 3 minutes on each side, or until golden brown.
Nutrition Facts : Calories 150 calories, Carbohydrate 18.8 g, Cholesterol 27.6 mg, Fat 5.9 g, Fiber 3.2 g, Protein 6.2 g, SaturatedFat 2.8 g, Sodium 952.8 mg, Sugar 0.8 g
YELLOW SQUASH PATTIES
This is a good recipe for squash that has been cooked and you don't know what else to do with it. My family just love them.
Provided by Nana in Texas
Categories Vegetable
Time 30m
Yield 12 patties
Number Of Ingredients 9
Steps:
- In a bowl, add the squash, onion, egg and seasonings.
- Mix in the flour alittle at a time, stir until thick enough to drop by spoonfuls.
- In a fry pan, heat oil till hot about 350.
- Fry till lightly brown on both sides, remove and drain on a paper towel.
- Serve warm.
Nutrition Facts : Calories 42.1, Fat 0.6, SaturatedFat 0.1, Cholesterol 17.6, Sodium 205.2, Carbohydrate 7.7, Fiber 0.6, Sugar 1.1, Protein 1.7
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Occupation Food Writer And Cookbook AuthorPublished 2019-05-01Estimated Reading Time 5 mins
- Baked Zucchini and Tomatoes With Cheese. Fresh tomatoes and zucchini are sliced and topped with cheese before being baked until tender and melty. It's a summertime casserole that's especially good served with crusty bread or over pasta.
- Grilled Zucchini and Summer Squash. A super simple side dish, grilled squash is peak summertime eats. Use any kind of zucchini or yellow squash as long as it is easy to cut into strips.
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- Baked Panko and Parmesan Zucchini Fries. Coated in a mixture of crispy panko breadcrumbs and parmesan cheese, these zucchini "fries" get nice and crispy in the oven.
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- Oven-Roasted Patty Pan Squash With Shallots and Herbs. Patty pan squash are a lesser-known summer squash variety that look like miniature UFOs. They come in yellow, green, and white, and are tender and sweet.
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From anallievent.com
4.3/5 (6)Total Time 30 minsServings 6Calories 316 per serving
From anallievent.com
4.3/5 (6)Total Time 30 minsServings 6Calories 316 per serving
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