Quick Vegetarian Bean Dip Food
QUICK VEGETARIAN BEAN DIP
We LOVE Mexican food. This is a really quick and easy appetizer to make for a last minute party, or have to start a Mexican themed dinner
Provided by Kozmic Blues
Categories Beans
Time 15m
Yield 4 cups, 8 serving(s)
Number Of Ingredients 8
Steps:
- Mix ingredients together, and heat over the stove on low heat, stirring occasionally.
- Adjust spices to your taste.
- Add hot sauce if using, to taste.
- Serve with tortilla chips and sour cream.
Nutrition Facts : Calories 67.7, Fat 4.8, SaturatedFat 3, Cholesterol 14.8, Sodium 285.7, Carbohydrate 2.5, Fiber 0.7, Sugar 1.1, Protein 4.1
SMASHED BEAN DIP
Dip vegetable crudités into this low-fat, moreish dip for a superhealthy snack fix
Provided by Sarah Cook
Categories Canapes, Lunch
Time 10m
Yield Makes 4 portions
Number Of Ingredients 6
Steps:
- Put half the beans and chickpeas into a food processor with the lemon juice, garlic, cumin and yogurt, then whizz until smooth. Tip in the rest of the beans and pulse once to get a very chunky dip. Stir in the lemon zest and plenty of seasoning, then divide between 4 containers and store in the fridge.
Nutrition Facts : Calories 172 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 3 grams sugar, Fiber 6 grams fiber, Protein 11 grams protein, Sodium 1.04 milligram of sodium
More about "quick vegetarian bean dip food"
WHITE BEAN DIP RECIPE - LOVE AND LEMONS
Web Aug 23, 2019 Instructions. In a food processor, pulse the cannellini beans, olive oil, lemon juice and zest, garlic, salt, and pepper until combined. …
From loveandlemons.com
5/5 (64)Servings 4Cuisine AmericanCategory Appetizer, Snack
From loveandlemons.com
5/5 (64)Servings 4Cuisine AmericanCategory Appetizer, Snack
- In a food processor, pulse the cannellini beans, olive oil, lemon juice and zest, garlic, salt, and pepper until combined. With the food processor running, slowly add the water and process until smooth. Blend in the fresh herbs, if desired.
VEGAN BEAN DIP (EASY RECIPE!) - THE GARDEN GRAZER
Web Jan 22, 2013 Salt to taste if desired. Transfer bean mixture to an 8 x 8 inch glass baking dish. Spread into an even layer. Then sprinkle cheese …
From thegardengrazer.com
5/5 (2)Total Time 30 minsCategory Appetizer, Side Dish, SnackCalories 122 per serving
From thegardengrazer.com
5/5 (2)Total Time 30 minsCategory Appetizer, Side Dish, SnackCalories 122 per serving
SPICY AND CREAMY VEGAN BEAN DIP WITH GARLIC - KARISSA'S …
Web Aug 26, 2021 1 (15.5-ounce) can pinto beans ¼ teaspoon cumin ¼ teaspoon chili powder 2-3 tablespoons canned diced green chilis juice …
From karissasvegankitchen.com
5/5 (4)Total Time 20 minsCategory Appetizer, SnackCalories 14 per serving
From karissasvegankitchen.com
5/5 (4)Total Time 20 minsCategory Appetizer, SnackCalories 14 per serving
EASY BLACK BEAN DIP - EATINGWELL
Web Aug 21, 2018 Directions. Place beans, yogurt, lime juice, cumin, oregano, garlic powder, paprika, salt and pepper in a food processor or blender. Process until well combined, about 20 seconds. For a spicier dip, add …
From eatingwell.com
From eatingwell.com
VEGAN REFRIED BEAN DIP - THE VEGAN 8
Web Instructions. Add the drained and rinsed beans, salsa, pickled jalapeno slices, onion powder, garlic powder, coconut sugar and salt. Blend for about 5 minutes, scraping the sides a couple of times during, until completely …
From thevegan8.com
From thevegan8.com
VEGAN BLACK BEAN DIP RECIPE (WITH SPICY OPTION)
Web Oct 14, 2021 Add your diced onion and cook for 3-4 minutes. The onion should soften and turn translucent. Next, add the minced garlic. If you use jalapeno peppers, add them to your pan now. Cook the garlic and …
From lettucevegout.com
From lettucevegout.com
THE BEST HOMEMADE BEAN DIP RECIPE - A SPICY PERSPECTIVE
Web Apr 18, 2022 To make on the stovetop, soak the beans in cold water overnight. Then pour off the water and place the soaked beans in a large 6 quart sauce pot. Pour fresh water into the pot, covering the beans by 3-4 …
From aspicyperspective.com
From aspicyperspective.com
40 PARTY DIPS AND SPREADS FOR ANY OCCASION - THE SPRUCE …
Web Dec 13, 2022 A vegetarian seven-layer dip is a fun option for any party. It has everything that makes tacos great—beans, salsa, lettuce, tomato, avocado, and lots of cheese—and is simply served in dip form. This …
From thespruceeats.com
From thespruceeats.com
VEGAN 7 LAYER DIP (QUICK + EASY RECIPE) - THE SIMPLE …
Web How To Make Vegan Seven Layer Dip (Note – The full printable recipe is at the bottom of this post) Beans: In a small bowl, add refried beans and mash well, add cumin, chipotle powder and 1/4 cup of water, mix well to …
From simple-veganista.com
From simple-veganista.com
REFRIED BEAN DIP [VEGAN & GLUTEN FREE] - THE CURIOUS …
Web Jan 29, 2020 Oven: put the dip in an oven-safe dish and bake at 375 ºF covered for 30-40 minutes or until the cheese is melted and the dip is hot and bubbly. Stir occasionally. Stovetop: warm the dip in a pot over …
From thecuriouschickpea.com
From thecuriouschickpea.com
QUICK & EASY VEGAN SALSA BEAN DIP RECIPE - VEGAN FOOD & LIVING
Web Place the tomatoes, onion, beans, red pepper, chilli, purée, agave nectar and coriander in a large bowl. Mix together well and season to taste with salt and pepper.
From veganfoodandliving.com
From veganfoodandliving.com
22 BEST VEGAN DIP RECIPES - KARISSA'S VEGAN KITCHEN
Web Sep 11, 2020 Creamy Cashew Cool Celery Dip Creamy Cashew Cool Celery Dip! This dip takes just 5 minutes to make and is insanely creamy without any dairy! Vegan, oil free, …
From karissasvegankitchen.com
From karissasvegankitchen.com
VEGAN BEAN DIP - PLANT-BASED ON A BUDGET
Web Jan 31, 2023 How To Make Vegan Bean Dip 1) Toast the almonds in a skillet over medium-high heat until they begin to brown. Shake the pan constantly to prevent …
From plantbasedonabudget.com
From plantbasedonabudget.com
20 BEST VEGAN DIPS THAT GO BEYOND HUMMUS - INSANELY GOOD
Web Jun 1, 2022 White Bean Dip With Herbs This white bean dip comes complete with flavors of fresh garlic, thyme, and rosemary, making this the perfect spring side dish. It’s a …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
15 VEGAN DIPS FOR DELICIOUS ENTERTAINING - ALLRECIPES
Web Aug 30, 2021 Recipe creator Isa Chandra describes this vegan dip recipe as, "Beans, coconut oil, and caramelized onions make a creamy, vegan-friendly dip for sliced …
From allrecipes.com
From allrecipes.com
10 BEST VEGAN BEAN DIP RECIPES | YUMMLY
Web Mar 27, 2023 fresh basil, olive oil, warm water, beans, mustard greens, whole wheat flour and 1 more Veggie chilli - Jamie Oliver StephanePrudhomme chopped tomatoes, green …
From yummly.com
From yummly.com
HEALTHY DIP RECIPES | BBC GOOD FOOD
Web Our quick and easy recipes include lighter hummus, tzatziki, salsa and aubergine dips. Avocado hummus & crudités 9 ratings Get all five of your 5-a-day with this healthy, low …
From bbcgoodfood.com
From bbcgoodfood.com
CRISPY ROASTED CHICKPEAS IN THE OVEN | TASTE OF HOME
Web 1 hour ago Orange curry: Prepare the chickpeas according to steps 1 and 2. Whisk 2 tablespoons of extra virgin olive oil, 1 tablespoon of curry powder and 1 teaspoon of …
From tasteofhome.com
From tasteofhome.com
77 EASY VEGETARIAN POTLUCK RECIPES - SHE LIKES FOOD
Web Apr 20, 2023 easy vegetarian potluck recipes . dill pickle feta chickpea dip . peanut soba noodle salad . lemony hearts of palm and white bean salad . fresh carrot and chickpea …
From shelikesfood.com
From shelikesfood.com
VEGAN CURRY WHITE BEAN DIP - PLANT-BASED ON A BUDGET
Web May 16, 2022 Keywords: bean dip vegan, creamy, dip, easy recipes, easy vegan white bean dip, high protein, party food, party tray, spread, vegan recipes, vegetarian, white …
From plantbasedonabudget.com
From plantbasedonabudget.com
50 BEAN-BASED VEGETARIAN RECIPES | TASTE OF HOME
Web Jul 29, 2019 Gnocchi with White Beans. Here’s one of those no-fuss gnocchi recipes you can toss together and cook in one skillet. Ideal for a busy weeknight, it’s also good with …
From tasteofhome.com
From tasteofhome.com
ALYSE WHITNEY CARROT SOUP RECIPE — VEGETARIAN MEAL IDEAS
Web 1 hour ago 1/2 cup cilantro, roughly chopped. Preheat the oven to 400 degrees. Dry off the baby carrots, cut the onion into large chunks, and smash the garlic cloves using the side …
From cosmopolitan.com
From cosmopolitan.com
VEGAN BEAN DIP | QUICK, EASY & OIL-FREE | WELLNESSDOVE
Web Creamy white beans, seasoned with garlic, cumin, dried onion, nutritional yeast, and coriander to create this smooth and fluffy vegan bean dip recipe. Enriched with ground …
From wellnessdove.com
From wellnessdove.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
