Sumac Eggplant And Tomato Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEDITERRANEAN TOMATO SALAD



Mediterranean Tomato Salad image

Simple Mediterranean tomato salad with feta, red onions, and fresh herbs, and finished with a bright citrus dressing of citrus and extra virgin olive oil.

Provided by Suzy Karadsheh

Categories     Salad

Time 15m

Number Of Ingredients 12

6 to 7 medium ripe tomatoes, (sliced into wedges (on-the-vine tomatoes or heirloom tomatoes preferred) )
1 medium red onion, (halved, then thinly sliced)
3 garlic cloves, (minced)
1 cup packed chopped fresh parsley leaves, (chopped )
1 cup packed chopped fresh dill, (chopped)
2 1/2 tsp ground sumac
Kosher salt, (to your liking)
Black pepper, (to your liking)
1 lemon, (juice of)
2 tsp white wine vinegar
1/3 cup extra virgin olive oil
Feta cheese, (to your liking, optional )

Steps:

  • In a large salad or mixing bowl, add the tomatoes, onions, fresh herbs and garlic.
  • Add sumac, kosher salt and a generous sprinkle of freshly ground pepper. Add lemon juice, white wine vinegar and extra virgin olive oil. Toss to combine. Taste and adjust seasoning to your liking.
  • Transfer to a serving platter or bowl. Top with large pieces of quality feta cheese (optional). Enjoy!

Nutrition Facts : Calories 128.3 kcal, Sugar 1.4 g, Fat 10.6 g, SaturatedFat 1.7 g, Carbohydrate 5.1 g, Fiber 1.3 g, Protein 1.1 g, ServingSize 1 serving

SUMAC EGGPLANT AND TOMATO SALAD



Sumac Eggplant and Tomato Salad image

Running out of dinner ideas? Coming to the rescue with this super simple, healthy, warm salad. Just a handful of fresh ingredients, it's ideal for when you don't feel like spending too much time in the kitchen.

Provided by Isabella Akshay

Yield 2

Number Of Ingredients 7

2 large eggplant
3 tablespoons Extra virgin olive oil, divided
1 cup chopped Parsley
1/4 pound yellow and red datterino tomatoes
1 tablespoon sumac
1 lemon, juiced
Salt and pepper to taste

Steps:

  • Preheat oven to 200C (grill mode) or 400F. Coat the aubergines in 1 tablespoon oil, wrap in tin foil and bake until fully cooked but still have a meaty texture (you don't want the pulp to be mushy).
  • Remove from the oven and when cool enough to handle, peel off and discard the skin. Chop the pulp into cubes and transfer to a pan with another tbsp of oil. Saute for just a minute, then set aside to cool.
  • In a salad bowl, add the finely chopped parsley, the tomatoes chopped, the aubergine and season with lemon juice, the remaining olive oil, sumac, salt and pepper. Serve immediately or store in the fridge to allow the flavour to develop. Perfect for eating the next day too.

EGGPLANT-TOMATO SALAD



Eggplant-Tomato Salad image

Few ingredients, fast and easy to make, and always a big hit!

Provided by ANUTAD

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 7

1 eggplant, cubed
olive oil, divided
salt to taste
1 pint grape tomatoes, halved
½ red onion, thinly sliced
1 teaspoon lemon juice, or to taste
ground black pepper to taste

Steps:

  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Brush eggplant with 1 tablespoon olive oil and sprinkle with salt. Place in a single layer on a baking sheet.
  • Broil eggplant in the hot oven, turning to brown on all sides, 5 to 7 minutes.
  • Transfer cooked eggplant to a large bowl. Add tomatoes and onion.
  • Combine remaining 1 tablespoon olive oil, lemon juice, salt, and pepper in a bowl. Pour dressing over salad.

Nutrition Facts : Calories 114.7 calories, Carbohydrate 12.8 g, Fat 7.3 g, Fiber 5.7 g, Protein 2.2 g, SaturatedFat 1 g, Sodium 49 mg, Sugar 3.8 g

ROASTED EGGPLANT AND TOMATO SALAD



Roasted Eggplant and Tomato Salad image

Provided by Food Network

Categories     side-dish

Yield 4 servings

Number Of Ingredients 5

2 medium eggplants, slice 1/4-inch
3 cups ripe cherry tomatoes, cut in halves
1/4 cup olive oil, divided
10 leaves fresh basil, shredded
Salt and pepper

Steps:

  • Preheat oven to 450 degrees. Place eggplant and cherry tomatoes on nonstick baking sheet, season with salt and pepper and 1/8 cup of olive oil. Roast for 15 minutes or until slightly brown. When done, cut the eggplant in quarters and toss with 1/8 cup of olive oil, fresh basil and salt and pepper.

EGGPLANT AND TOMATO SALAD



Eggplant and Tomato Salad image

Eggplant is baked, not fried, making this delicious and healthy dish. Great as a side or just as a meal itself.

Provided by aborodenko

Categories     Fruits and Vegetables     Vegetables     Eggplant

Time 1h

Yield 4

Number Of Ingredients 7

4 pounds eggplants, peeled and cut into 1/2-inch-thick slices
½ teaspoon salt, or to taste
3 medium tomatoes, cubed
½ cup chopped fresh parsley
2 tablespoons diced white onion
ground black pepper to taste
2 tablespoons olive oil

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease a baking sheet.
  • Arrange eggplant slices on a plate and sprinkle both sides with salt. Let sit until juicy, 15 to 20 minutes. Rinse in cold water and pat dry with a paper towel. Place slices on the prepared baking sheet.
  • Bake in the preheated oven until tender, 20 to 25 minutes, flipping halfway through.
  • Remove eggplant from the oven and let cool down. Cut into 1/4-inch squares.
  • Combine eggplant, tomatoes, parsley, and onion in a bowl. Season with salt and pepper and gently mix to combine. Add olive oil and mix again before serving.

Nutrition Facts : Calories 189.8 calories, Carbohydrate 30.4 g, Fat 7.9 g, Fiber 16.7 g, Protein 5.7 g, SaturatedFat 1.1 g, Sodium 308.9 mg, Sugar 13.3 g

BROILED EGGPLANT SALAD WITH SUMAC CHICKEN AND PINE NUTS



Broiled Eggplant Salad with Sumac Chicken and Pine Nuts image

This dressed eggplant is wonderful as an appetizer or a full meal on its own.

Provided by Reem Kassis

Yield Serves 4

Number Of Ingredients 18

2¼ lb. eggplants, about 4 medium or 2 large
4 Tbsp. fresh lemon juice
4 Tbsp. extra-virgin olive oil
2 large cloves garlic, finely chopped
1 tsp. salt
Pinch of sugar (optional)
2 Tbsp. olive oil
9 oz. (250 g) ground chicken, or chicken breasts/thighs cut into very small chunks
1 tsp. salt
½ tsp. ground cumin
¼ tsp. freshly ground black pepper, or more to taste
1 Tbsp. sumac
2 medium tomatoes, finely chopped
1 green or red chili, finely chopped (optional; omit for non-spicy version)
1 small bunch of parsley, finely chopped
1 small bunch of cilantro, finely chopped
1 small shallot, thinly sliced
4 Tbsp. pine nuts, lightly toasted

Steps:

  • Adjust a rack to 6-8 inches below the broiler element and preheat the broiler to high. Line a baking sheet with aluminum foil.
  • Pierce the eggplants a few times with a fork all over to avoid them exploding in the oven. Place the eggplants on the lined baking sheet and broil, turning occasionally, until charred on all sides and tender on the inside, 30 minutes to 1 hour, depending on the size. The eggplants are ready when they are collapsing and the outside feels crisp and easily breaks when touched. Remove from the oven and close the foil around the eggplants to hold in the steam. This will make the eggplants easy to peel. Allow the eggplants to rest for 15-30 minutes.
  • In a small bowl, mix together the lemon juice, olive oil, garlic, salt, and sugar (if using). Set aside. Open the foil package of eggplants and with your fingers, carefully peel away the skin, trying to keep the eggplants intact as much as possible. Transfer to a sieve set in a large bowl and let sit for 10-15 minutes to allow the liquid to drain.
  • In a non-stick or heavy-bottomed frying pan, heat the olive oil until shimmering but not smoking. Add the chicken, salt, cumin, and pepper and fry, stirring regularly, until the chicken is cooked through and starting to brown around the edges, 6-8 minutes. Add the sumac, give one final toss, and remove from the heat.
  • Arrange the eggplants on serving platter and drizzle with half of the dressing. Arrange the chicken mixture over the eggplants. Top with the tomatoes, chili (if using), parsley, cilantro, and shallot. Drizzle the remaining dressing on top, sprinkle with the pine nuts, and serve.

TOMATO SALAD WITH SMOKY EGGPLANT FLATBREAD



Tomato Salad With Smoky Eggplant Flatbread image

Buy lavash or pita at a local Middle Eastern market, heat the flatbreads in a skillet or toaster oven, and smear them with this delicious eggplant spread, enriched with spices and tahini and pleasantly smoky from a cook over an open flame. Serve the flatbreads with this Turkish-style tomato salad, a variation on one I learned in Istanbul from the Turkish chef Gamze Ineceli. Hers is more traditional - finely chopped tomato is customary - but you can also choose the colorful cherry tomatoes at the market and cut them in halves or quarters.

Provided by David Tanis

Categories     lunch, salads and dressings, vegetables, appetizer

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 19

1 large eggplant (about 1 pound)
4 tablespoons extra-virgin olive oil
2 tablespoons plus 1 teaspoon lemon juice
2 tablespoons tahini
2 small garlic cloves, grated
2 tablespoons plain whole-milk yogurt
1/2 teaspoon toasted ground cumin
Pinch of ground cayenne
Pinch of ground cinnamon
Salt and pepper
1 small red onion, finely diced
2 tablespoons pomegranate molasses
1/2 teaspoon sumac
3 cups chopped tomatoes, preferably a mix of larger multicolored tomatoes and cherry tomatoes (about 1 pound)
1/2 cup chopped toasted walnuts
Warm lavash or pita bread, for serving
3 tablespoons chopped dill, for garnish
3 tablespoons parsley, for garnish
3 tablespoons chopped mint leaves, for garnish

Steps:

  • Set the whole, unpeeled eggplant directly over a bed of hot coals, over the open flame of a gas burner at full blast or under the broiler. With a paring knife or skewer, poke a few holes into the eggplant to allow steam to escape. Let the skin of the eggplant blacken and blister, turning the eggplant continuously until it is soft, collapsed and completely charred, about 15 to 20 minutes.
  • Set the cooked eggplant on a chopping board, and, when cool enough to handle, cut in half from top to bottom. Let cool to room temperature (about 15 minutes), then scoop out flesh with a spoon, discarding any large seed pockets. Tear or roughly chop eggplant flesh and put in a medium bowl.
  • Add 2 tablespoons olive oil, 2 tablespoons lemon juice, tahini, garlic, yogurt, cumin, cayenne, cinnamon, and salt and pepper. Beat mixture with a fork, leaving it somewhat rough. Set aside to let flavors meld at room temperature, then taste and adjust seasoning. Transfer to a serving dish.
  • Put diced onion in a medium bowl and season with salt and pepper. Add pomegranate molasses, sumac and 1 teaspoon lemon juice. Stir in 2 tablespoons olive oil.
  • Add chopped tomatoes and fold into onion mixture, sprinkling with a bit more salt, if necessary. Transfer to a serving dish and top with walnuts.
  • Spread eggplant mixture on pieces of warm lavash or pita, keeping the edges clear, and arrange on a platter. Spoon some of the tomato mixture onto each piece. Sprinkle dill, parsley and mint liberally over it all.

More about "sumac eggplant and tomato salad food"

GRILLED FATTOUSH SALAD WITH EGGPLANT - SIMPLY DELICIOUS
grilled-fattoush-salad-with-eggplant-simply-delicious image
Web Aug 11, 2022 Herbs. I used fresh mint leaves and parsley. Spices: Sumac, salt and black pepper. Olive oil. Lemon juice. Garlic. How to make grilled …
From simply-delicious-food.com
4.7/5 (3)
Total Time 20 mins
Category Salad
Calories 171 per serving
  • Heat a grill or grill pan over high heat and cook the pita until golden brown and crisp. Cook the eggplant until caramelized and golden on both sides. Remove and set aside.
  • Assemble the salad by combining the lettuce, tomatoes, cucumber, spring onion and feta in a large bowl.


EGGPLANT AND TOMATO SALAD RECIPE - LOS ANGELES TIMES
eggplant-and-tomato-salad-recipe-los-angeles-times image
Web Oct 11, 2006 Press out as much of the water and juices as possible. While still in the colander, chop with a pointed knife, then mash with a fork or wooden spoon, letting the juices escape through the holes. 3 ...
From latimes.com


MOROCCAN ZAALOUK (COOKED EGGPLANT AND TOMATO SALAD)
moroccan-zaalouk-cooked-eggplant-and-tomato-salad image
Web Aug 10, 2022 Combine eggplant, tomatoes, garlic, cilantro, parsley, paprika, cumin, salt, oil, water, and cayenne in a large deep skillet or pot. Cover and simmer over medium to medium-high heat for 30 minutes, …
From thespruceeats.com


LOW CARB SUMAC SALAD OR LEBANESE SALAD - SALADS WITH …
low-carb-sumac-salad-or-lebanese-salad-salads-with image
Web Step 1 - Prepare Veggies. Wash your cherry tomatoes under cold running water, pat dry then cut in half. Transfer to a colander, season with some sea salt to help release the wonderful tomatoey flavour. Wash and peel your …
From saladswithanastasia.com


EGGPLANT AND TOMATO ZAALOUK SALAD | RICARDO
eggplant-and-tomato-zaalouk-salad-ricardo image
Web In a large non-stick skillet over medium-high heat, brown the eggplant in the oil. Lower the heat to medium and continue cooking until the eggplant is very tender. Add the garlic and cook for 2 minutes. Stir in the tomatoes, …
From ricardocuisine.com


SUMAC ROASTED EGGPLANT AND TOMATOES WITH QUINOA | ELLE …
Web Aug 31, 2018 Sumac Roasted Eggplant and Tomatoes with Quinoa Delicious sumac roasted eggplant is served with a medley of warm cherry tomatoes, roasted almonds, …
From ellerepublic.de
5/5 (2)
Total Time 50 mins
Servings 4
Calories 499 per serving
  • With a sharp knife, score a criss-cross pattern on eggplant slices (cut-side). In a small bowl, mix together 2 1/2 tablespoons olive oil with the sumac. Brush the eggplant slices well with the sumac-spiced olive oil. Season with a little salt.
  • Place the eggplant slices on the prepared baking tray, cut-side up, in a even layer and roast for 35 minutes, or until tender (check at 30 minutes, as ovens can vary slightly).
  • Rinse the uncooked quinoa in a fine mesh strainer. Drain well. Place in a medium saucepan and cook according to package instructions, in double the amount of water for about 20 minutes. Once most of the liquid is absorbed and the quinoa is light and fluffy, remove from heat, fluff with a fork, and let stand for another 5 minutes.


DUMPLING TOMATO SALAD WITH CHILE CRISP VINAIGRETTE RECIPE
Web Preparation. Step 1. Place the tomatoes on a large serving plate or in a bowl. Add the garlic, half the basil leaves, 1 teaspoon of salt and a big pinch of black pepper. Toss to …
From cooking.nytimes.com


25 BEST EGGPLANT RECIPES FROM RATATOUILLE TO PASTA ALLA NORMA
Web Jun 22, 2023 This recipe uses whipped ricotta in place of ricotta salata for a creamier texture. Katie Lee's Penne with Eggplant, Tomato and Mozzarella by Katie Lee. The …
From news.yahoo.com


TOMATO, ONION AND CUCUMBER SALAD WITH SUMAC - THE ARMENIAN …
Web Mar 3, 2014 Salad Ingredients: 1 pint grape tomatoes, cut in half lengthwise. 3 Persian. cucumbers, or 1 long seedless cucumber, cut in half lengthwise, then into ½ circles. 1 …
From thearmeniankitchen.com


CHICKPEA, CAULIFLOWER AND TOMATO SALAD WITH SUMAC YOGURT
Web Jun 15, 2023 Stir together the yogurt, garlic and sumac to blend in a small bowl. ( The yogurt can be made ahead and refrigerated for up to 4 days.) 2. Preheat the oven to 425 …
From latimes.com


EGGPLANT AND TOMATO SALAD - JAMIE GELLER
Web Jul 13, 2017 1. Heat a large saute pan, coated generously with evoo, over medium heat. Add eggplant and cook, stirring occasionally until lightly browned. Add peppers, grape …
From jamiegeller.com


EGGPLANT AND TOMATO SALAD WITH TAHINI-YOGHURT DRESSING - THE …
Web 2 eggplants; 3 1/2 fluid ounces plus 1 tablespoon olive oil; 1/3 cup parsley leaves; 1/2 small red onion, sliced; 3 small tomatoes, sliced; a squeeze of lemon juice
From thedailymeal.com


BAKED TOMATO EGGPLANT SALAD | DONNA HAY
Web Preheat oven to 200°C (400°F). To make the dressing, combine the oil and vinegar. Set aside. Place the eggplant, cherry tomatoes, salt, pepper and half the dressing into a …
From donnahay.com.au


SUMAC TOMATO SALAD - ADDICTED TO TAHINI
Web Jun 25, 2022 Chop the tomatoes into quartered pieces & thinly slice the peppers. In a small bowl, combine the lemon juice, crushed garlic and olive oil. Whisk until creamy or place …
From addictedtotahini.com


EGGPLANT TOMATO AND SUMAC SALAD - COOKING CONFIDENTIALCOOKING …
Web Apr 19, 2015 Cut the tomatoes into wedges and arrange in a serving bowl with the eggplant and onion. Scatter the mint, parsley and sumac over the top. MIx the lemon …
From cookingconfidential.in


ROASTED EGGPLANT & TOMATO SALAD WITH CARAMELIZED LEMON DRESSING
Web Jun 10, 2021 25 mins Total Time: 50 mins Servings: 6 Nutrition Profile: Dairy-Free Egg Free Gluten-Free High Fiber Low Carbohydrate Low-Calorie Vegan Vegetarian Jump to …
From eatingwell.com


SUMAC EGGPLANT AND CHILLI TOMATO SALAD - NEW ZEALAND WOMAN'S …
Web Mar 13, 2019 1 Place eggplant, lemon and oil in a medium bowl. Toss to coat. Thread eggplant and lemon onto 8 skewers, then season. 2 Cook skewers on a heated oiled …
From nzwomansweeklyfood.co.nz


BEST SUMMER PASTA RECIPES - THE NEW YORK TIMES
Web Jun 14, 2023 Eggplant turns tender, almost melting into a pantry-friendly tomato sauce, before being topped with Parmesan, toasted panko bread crumbs and a healthy slice of …
From nytimes.com


TOMATOES WITH SUMAC ONIONS AND PINE NUTS - OTTOLENGHI
Web Put the shallot in a small bowl with the sumac, vinegar and an eighth of a teaspoon of salt. Mix together with your hands, so the sumac gets well massaged into the shallots, then …
From ottolenghi.co.uk


5 BREAD SALAD RECIPES, INCLUDING PANZANELLA AND FATTOUSH
Web Jun 19, 2023 Summer Tomato Panzanella. Panzanella With White Beans. Eggplant Bread Salad. Fattoush Platter. Spring Chicken in a Pot. When given the choice between …
From washingtonpost.com


Related Search