Sugar Snap Peas With Mint Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUGAR SNAP PEA SALAD WITH PROSCIUTTO



Sugar Snap Pea Salad with Prosciutto image

Provided by Anne Burrell

Categories     side-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 11

Kosher salt
1 pound sugar snap peas, trimmed, strings removed
Extra-virgin olive oil
1 clove garlic, smashed
Pinch of crushed red pepper
1/4 pound thinly sliced prosciutto, cut into thin strips
1/4 cup red wine vinegar
2 cups lightly packed baby arugula
1/2 small red onion, thinly sliced
1/4 cup shaved pecorino cheese (shaved with a veggie peeler)
8 to 10 fresh mint leaves, cut into a chiffonade

Steps:

  • To blanch the peas, bring a large pot of well-salted water to a boil and set up a large bowl of well-salted ice water. Toss the peas into the boiling water, let the water return to a boil and cook for 2 more minutes. Drain the peas and immediately plunge them into the ice water. When the peas are cold, drain them and lay on paper towels to dry. Cut in half lengthwise and reserve.
  • Coat a medium saute pan with olive oil and add the garlic and red pepper; bring the pan to medium heat and cook for 2 to 3 minutes. Remove the garlic and ditch it - it has fulfilled its garlic destiny! Add the prosciutto to the pan and cook for 3 to 4 minutes or until crispy, then add the vinegar. Turn off the heat.
  • In a large bowl, combine the arugula, snap peas and onion along with the prosciutto and any juices from the pan; toss well. Add the pecorino and mint and taste it. Season with salt if needed and serve.

SUGAR SNAP PEA SALAD WITH RADISHES, MINT AND RICOTTA SALATA



Sugar Snap Pea Salad With Radishes, Mint and Ricotta Salata image

There's a reason pea salad is usually slathered in mayonnaise. Just try to get those tiny rolling orbs to stay on your fork without it. That's why when it comes to pea salads, choose sugar snaps. They have the same bright sweetness as shelled peas but, eaten pod and all (no shucking required), they're easier to grab. Here, raw sugar snap peas are tossed with radishes, fresh mint, ricotta salata and a simple lemon-balsamic vinaigrette for a easy salad that's sweet, salty, creamy and fresh tasting.

Provided by Melissa Clark

Categories     easy, quick, salads and dressings, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 10

3/4 cup sliced radishes
4 ounces sugar snap peas, sliced (about 1 1/4 cups)
4 ounces ricotta salata, crumbled (about 1 cup)
1/2 bunch mint leaves, torn (about 1/3 cup)
1 clove garlic, minced
Pinch kosher salt, more to taste
1 tablespoon freshly squeezed lemon juice
1 teaspoon balsamic vinegar
3 tablespoons extra virgin olive oil
Freshly ground black pepper to taste

Steps:

  • In a large bowl, toss together the radishes, peas, ricotta and mint.
  • Using a knife or a mortar and pestle, make a paste of the garlic and salt. Place in a small bowl and add the lemon juice and balsamic vinegar and stir well to combine. Drizzle in the olive oil, stirring constantly, and add pepper to taste.
  • Pour dressing over salad and toss well to combine. Taste and add more salt and pepper if necessary.

Nutrition Facts : @context http, Calories 221, UnsaturatedFat 11 grams, Carbohydrate 7 grams, Fat 18 grams, Fiber 2 grams, Protein 8 grams, SaturatedFat 7 grams, Sodium 94 milligrams, Sugar 2 grams

SAUTEED SUGAR SNAP PEAS



Sauteed Sugar Snap Peas image

Provided by Ina Garten

Categories     side-dish

Time 20m

Yield 6 servings

Number Of Ingredients 5

1 1/2 pounds fresh sugar snap peas
1 tablespoon good olive oil
1 1/2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
Sea salt or fleur de sel, for serving

Steps:

  • Remove and discard the stem end and string from each sugar snap pod.
  • Heat the olive oil in a large saute pan over medium-high heat. Add the sugar snap peas, salt and pepper and saute, tossing occasionally for 3 to 5 minutes, until the sugar snap peas are crisp tender.
  • Place the sugar snap peas in a serving bowl, sprinkle with sea salt and serve.

SUGAR SNAP PEAS WITH MINT



Sugar Snap Peas with Mint image

You can often use herbs as one would salad greens: whole leaves tossed together with traditional salad ingredients. Here, the classic pairing of peas and mint gets reinterpreted by leaving the mint leaves whole and using sugar snap peas.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 4

1 pound sugar snap peas, ends pinched off and strings removed (about 5 cups)
2 tablespoons Orange Vinaigrette
1/2 cup tightly packed mint leaves
Kosher salt and freshly ground black pepper

Steps:

  • Prepare a medium bowl of ice water. Blanch the peas in boiling salted water for about 20 to 30 seconds and refresh in the ice water to stop the cooking. Drain.
  • Spoon the vinaigrette into a bowl, add the peas, mint, and salt and pepper and toss to coat. Divide among 4 salad plates and serve.

SUGAR SNAP PEAS WITH MINT



Sugar Snap Peas with Mint image

Simple and quick to prepare. Sugar snap peas are quickly fried with green onion and garlic, and tossed with fresh mint leaves. Wonderful use for spring garden vegetables. Serve hot or at room temperature.

Provided by ORNERY

Categories     Side Dish     Vegetables     Green Peas

Time 10m

Yield 4

Number Of Ingredients 7

2 teaspoons olive oil
¾ pound sugar snap peas, trimmed
3 green onions, chopped
1 clove garlic, chopped
⅛ teaspoon salt
⅛ teaspoon pepper
1 tablespoon chopped fresh mint

Steps:

  • Heat oil in a large skillet over medium heat. Add the sugar snap peas, green onion, and garlic. Season with salt and pepper. Stir-fry for 4 minutes, then remove from heat and stir in the mint leaves.

Nutrition Facts : Calories 67.1 calories, Carbohydrate 8.3 g, Fat 2.4 g, Fiber 2.4 g, Protein 2.3 g, SaturatedFat 0.3 g, Sodium 74.7 mg, Sugar 0.3 g

PURPLE POTATOES WITH SUGAR SNAP PEAS AND MINT



Purple Potatoes with Sugar Snap Peas and Mint image

Provided by Diana Galindo

Categories     Vegetables

Yield 8 servings

Number Of Ingredients 6

2 pounds small purple or other boiling potatoes
1 pound sugar snap peas (trimmed)
2 tablespoons balsamic vinegar
3 tablespoons extra-virgin olive oil
1/2 cup fresh mint leaves (sliced thin)
1/4 cup green onion (finely sliced)

Steps:

  • In a saucepan cover potatoes with water by 1 inch and simmer until tender, 15 to 20 minutes.
  • Transfer potatoes with a slotted spoon to a colander to drain and cool 10 minutes.
  • Return water in pan to a boil and blanch snap peas until crisp-tender, 1 - 2 minutes. Place snap peas in colander and refresh under cold water. Drain snap peas and pat dry with paper towels.
  • Cut potatoes lengthwise into quarters. In a bowl toss together potatoes, snap peas, green onion, vinegar, oil, mint, and salt and pepper to taste.

QUICK PICKLED SUGAR SNAP PEAS WITH MINT



Quick Pickled Sugar Snap Peas with Mint image

From our cookbook, Bountiful. This recipe is quick, but doesn't sacrifice flavor or texture. Have fun with different vegetables to pickle such as asparagus spears and thin slices of celery.Depending on the size of your pickling container and how tight you fill it with veggies, you may need to make extra pickling brine to top it off.Makes about 2 quarts of pickles.

Provided by Todd + Diane

Categories     Appetizer     Side Dish     Snack

Time 3h30m

Number Of Ingredients 11

1 pound (455g) sugar snap peas or snow peas (, ends trimmed)
1/2 medium onion (, sliced thin)
1/2 cup (30g) chopped fresh mint
1 cup (240ml) water
2/3 cup (160ml) distilled white vinegar
Zest of 1 large lemon
Juice of 1 large lemon ((about 3 tablespoons))
1 tablespoon (15ml) sugar
1 tablespoon (15ml) kosher salt
2 teaspoons (10ml) coriander seeds
1 teaspoon (5ml) cumin seeds

Steps:

  • In a 2-quart (2-L) jar, layer the peas, onion, and mint.
  • Make the pickling brine: In a large bowl, combine 1 cup (240ml) water with all the brine ingredients (vinegar, lemon zest, lemon juice, sugar, coriander seeds, and cumin seeds).
  • Pour the brine into the container with the peas, covering them completely.
  • Refrigerate for at least 8 hours before eating.

Nutrition Facts : Calories 20 kcal, Carbohydrate 4 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 439 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

MINTED SUGAR SNAP PEA SALAD



Minted Sugar Snap Pea Salad image

Spring fever will hit instantly when you sample this lovely salad. A chopped shallot, mustard and honey complement the minty peas, and goat cheese ties the salad together.-Darlene Morris, Franklinton, Louisiana

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 12

1-1/2 pounds fresh sugar snap peas, trimmed and strings removed
1/4 cup crumbled goat cheese
DRESSING:
3 tablespoons minced fresh mint
3 tablespoons olive oil
1 small shallot, finely chopped
1 tablespoon lemon juice
1 teaspoon grated lemon zest
1 teaspoon Dijon mustard
1 teaspoon honey
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large saucepan, bring 2 quarts water to a boil. Add peas; cook, uncovered, 2-3 minutes or just until crisp-tender. Drain and immediately place in ice water. Drain and pat dry. Cut in half crosswise; place in a large bowl. Sprinkle with goat cheese., In a small bowl, whisk dressing ingredients. Pour over pea mixture; toss to coat.

Nutrition Facts : Calories 197 calories, Fat 12g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 368mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 5g fiber), Protein 7g protein. Diabetic Exchanges

SUGAR SNAP PEAS WITH MINT DRESSING



Sugar Snap Peas with Mint Dressing image

Sugar snap peas are dressed with shallots and mint.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 8

Salt and freshly ground pepper
1 pound sugar snap peas, trimmed
3 tablespoons finely chopped shallots
3 tablespoons rice-wine vinegar
1 teaspoon honey
1 teaspoon Dijon mustard
6 tablespoons olive oil
1 1/2 cups fresh mint leaves, roughly chopped

Steps:

  • Bring a small saucepan of salted water to a boil; prepare an ice bath. Add the peas to the boiling water, and cook until bright green and crunchy, about 1 minute.
  • Using a slotted spoon, transfer peas to ice bath until cold. Drain peas in a colander, and transfer to a serving dish.
  • Combine the shallots, vinegar, honey, mustard, olive oil, and mint in a jar with a lid. Season with salt and pepper. Cover, and shake vigorously until well combined. Let dressing stand 10 minutes. Pour dressing over the peas. Toss, and serve.

SNAP PEAS WITH MINT



Snap Peas With Mint image

Provided by Pierre Franey

Categories     side dish

Time 20m

Yield 4 servings

Number Of Ingredients 6

1 pound sugar snaps or snow peas
Salt and freshly ground pepper to taste
4 plum tomatoes, about 3/4 pound, cored
2 tablespoons butter
1 tablespoon shredded fresh mint
2 teaspoons lemon juice

Steps:

  • Pluck off and discard the end of each pea pod.
  • Bring enough water to boil to cover the peas. Add salt to taste.
  • Add the peas. When the water returns to a boil, simmer the peas for about 3 to 4 minutes. Do not overcook. Drain.
  • Meanwhile, drop the tomatoes into boiling water and boil them for 10 seconds. Drain, let cool. Remove the skins and cut the tomatoes into 1/4-inch cubes.
  • Heat the butter in a saucepan; add the tomatoes; cook and stir for one minute. Add the peas, mint, and salt and pepper to taste. Stir to blend. Cook for one minute. Add the lemon juice and serve.

Nutrition Facts : @context http, Calories 115, UnsaturatedFat 2 grams, Carbohydrate 12 grams, Fat 6 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 4 grams, Sodium 489 milligrams, Sugar 7 grams, TransFat 0 grams

SUGAR SNAP PEAS WITH PINE NUTS



Sugar Snap Peas With Pine Nuts image

This crunchy side s a very healthy. Making a large amount. With the leftovers you can cook up some pasta add some broth and or olive oil and toss the leftovers in. Kick it up with pepper flakes. And you have a main meal for the next day. A 1/2 cup cooked snap peas: Calories: 34 Dietary Fiber: 1.4 grams Protein: 2.6 grams Carbohydrates: 5.6 grams Vitamin C: 38.3 mg Iron: 1.6 mg Potassium: 192 mg Magnesium: 21 mg Chinese medicine uses pine nuts to improve gastrointestinal tract and digestive functions, pine nut oil is even used for appetite suppression. Pine nuts and other nuts are a tasty part of a well-balanced diet intended for weight loss.

Provided by Rita1652

Categories     < 30 Mins

Time 22m

Yield 12 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
1/2 cup sliced shallot
4 garlic cloves, minced
1 hungarian wax peppers (yellow banana pepper) or 1 small jalapeno, diced
6 cups sugar snap peas, washed and rough chopped
1/2 cup pine nuts
1/4 cup fresh basil, rough chopped
salt and pepper

Steps:

  • Heat oil in a large pan.
  • Add shallots and stir fry for 3 minutes.
  • Add garlic and pepper toss then add sugar snap peas with the pine nuts. stir fry for 3 minutes. Stir in the basil. Season with salt and pepper.

Nutrition Facts : Calories 76.2, Fat 5.2, SaturatedFat 0.5, Sodium 1.8, Carbohydrate 7.2, Fiber 2.3, Sugar 1.2, Protein 2.2

SUGAR SNAP PEAS WITH MINT AND ORANGE



Sugar Snap Peas with Mint and Orange image

Provided by Maria Helm Sinskey

Categories     Side     Sauté     Low Fat     Vegetarian     Quick & Easy     Low Cal     High Fiber     Graduation     Father's Day     Dinner     Summer     Healthy     Bon Appétit     Sugar Conscious     Kidney Friendly     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 5

12 ounces sugar snap peas, trimmed (about 3 1/2 cups)
2 tablespoons (1/4 stick) butter
1 tablespoon water
1 1/2 tablespoons thinly sliced fresh mint leaves
1/2 teaspoon finely grated orange peel

Steps:

  • Cook peas in large saucepan of boiling salted water for 2 minutes; drain. DO AHEAD: Can be made 2 hours ahead. Let stand at room temperature. Melt butter in medium skillet over medium-high heat. Whisk in 1 tablespoon water. Stir in mint and orange peel; add sugar snap peas and sauté just until heated through, about 1 minute. Season with salt and pepper. Transfer to bowl and serve.

SNAP PEAS WITH CHILE AND MINT



Snap Peas with Chile and Mint image

Categories     Pepper     Side     Sauté     Vegetarian     Quick & Easy     Mint     Vegan     Shallot     Sugar Snap Pea     Gourmet     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 side-dish servings

Number Of Ingredients 8

1/4 teaspoon red-curry paste or 1 1/4 teaspoons Thai Kitchen roasted red-chile paste
3 tablespoons water
1 tablespoon vegetable oil
1/2 cup thinly sliced shallots (about 2 medium)
1 lb sugar snap peas, trimmed
1 teaspoon salt
2 teaspoons fresh lime juice
1/2 cup loosely packed thinly sliced fresh mint

Steps:

  • Stir together chile paste and 2 tablespoons water in a small cup.
  • Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sauté shallots, stirring, until edges are starting to brown, about 2 minutes. Add snap peas and salt and stir-fry 2 minutes. Add chile paste mixture and stir-fry until snap peas are just tender and beginning to brown in spots, about 3 minutes.
  • Stir in remaining tablespoon water, scraping up any brown bits from bottom of skillet.
  • Transfer snap peas to a bowl and stir in lime juice and mint. Serve immediately.

SUGAR SNAP PEA SALAD WITH LEMON-MINT VINAIGRETTE



Sugar Snap Pea Salad With Lemon-Mint Vinaigrette image

Make and share this Sugar Snap Pea Salad With Lemon-Mint Vinaigrette recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup olive oil (I didn't use that much)
3 tablespoons chopped of fresh mint
2 tablespoons lemon juice
1 tablespoon minced shallot
1 teaspoon Dijon mustard
1/2 teaspoon sugar
1 lb sugar snap pea, trimmed
1/3 cup chopped pistachios

Steps:

  • To make Lemon-Mint Vinaigrette: Whisk together all ingredients.
  • To make Salad: Cook sugar snap peas in boiling water 2 minutes, or until bright green.
  • Drain.
  • Toss peas with 3 TBS Lemon-Mint Vinaigrette.
  • Stir in pistachios.

Nutrition Facts : Calories 224.5, Fat 18.4, SaturatedFat 2.5, Sodium 17.2, Carbohydrate 13.9, Fiber 5, Sugar 3.3, Protein 4.5

More about "sugar snap peas with mint food"

SUGAR SNAP PEAS WITH MINT RECIPE | MYRECIPES
sugar-snap-peas-with-mint-recipe-myrecipes image
Instructions Checklist. Step 1. Bring a large pot of salted water to a boil. Fill a large bowl with ice water. Add peas to boiling water; bring back to a …
From myrecipes.com
Servings 8
Calories 82 per serving
Total Time 20 mins
  • Bring a large pot of salted water to a boil. Fill a large bowl with ice water. Add peas to boiling water; bring back to a boil. Continue boiling until peas turn bright green, about 30 seconds. Drain and immediately plunge into ice water. Let stand to thoroughly chill, about 5 minutes. Drain and spread peas out on paper towels to dry.
  • Just before serving, warm oil in a large skillet over medium-high heat. Add peas, mint, pepper and 1 tsp. salt. Cook, stirring often, until warmed through, about 2 minutes. Serve warm.


BLISTERED SNAP PEAS WITH MINT RECIPE - FOOD AND WINE
blistered-snap-peas-with-mint-recipe-food-and-wine image
Preheat the oven to 500°. Set a large, ovenproof skillet over high heat until very hot, about 2 minutes. Add the pure olive oil and swirl to coat the …
From foodandwine.com
Servings 8
Total Time 15 mins


SUGAR SNAP PEAS WITH FRESH MINT | THE NUTRITION SOURCE ...
sugar-snap-peas-with-fresh-mint-the-nutrition-source image
Preparation: Place the sugar snap peas in a small steamer basket, and place the basket above an inch of boiling water in a pot with a tight-fitting …
From hsph.harvard.edu
Servings 4
Calories 70 per serving
Estimated Reading Time 2 mins


SUGAR SNAP PEAS WITH GARLIC AND MINT
sugar-snap-peas-with-garlic-and-mint image
To make Sugar Snap Peas with Garlic and Mint, you’ll want to char or blacken the peas. Cook them in a skillet over high heat without moving them. Allow the peas to turn a dark brown or black. Add a mixture of garlic, olive oil, …
From mysaratogakitchentable.com


SUGAR SNAP PEAS WITH SOFRITO, HOT PEPPER AND MINT RECIPE ...
Step 2. In a large skillet, heat the remaining 2 tablespoons of olive oil until shimmering. Add the snap peas and cook over high heat just until they are bright green, about …
From foodandwine.com
5/5
Category Vegetables
Servings 8
Total Time 30 mins
  • In a medium skillet, heat 1/4 cup of the olive oil. Add the carrots, celery, onion and bell pepper and cook over moderate heat, stirring occasionally, until the soffrito is tender and lightly browned, about 8 minutes.
  • In a large skillet, heat the remaining 2 tablespoons of olive oil until shimmering. Add the snap peas and cook over high heat just until they are bright green, about 2 minutes. Add the soffrito and cook until the snap peas are lightly browned in spots, about 2 minutes. Add the crushed red pepper and 1/4 cup of water and cook until crisp-tender, about 2 minutes longer. Add the torn mint and season with salt. Serve hot or at room temperature.


MINT TZATZIKI WITH ENDIVE, ROMAINE, & SUGAR SNAPS ...
Add garlic, zest, juice, mint, and salt & pepper to taste. Stir to combine, and store covered in the fridge for up to a 3 days. Stir to combine, and store covered in the fridge for up to a 3 days. …
From camillestyles.com
Estimated Reading Time 2 mins
  • Add garlic, zest, juice, mint, and salt & pepper to taste. Stir to combine, and store covered in the fridge for up to a 3 days.
  • When ready to serve, arrange veggies on a platter with the tzatziki for dipping. Sprinkle everything with sea salt and garnish with herbs. Serve!


ROASTED SUGAR SNAP PEAS WITH MINT (VEGAN, GLUTEN-FREE)
Wash the peas, pat dry and trim the ends. In a food processor combine the mint, olive oil, garlic, lemon juice and a pinch of salt and pepper. Pulse until the mint and garlic is …
From withfoodandlove.com
4.7/5 (3)
Category Sides
Servings 2
Total Time 20 mins
  • In a food processor combine the mint, olive oil, garlic, lemon juice and a pinch of salt and pepper. Pulse until the mint and garlic is finely processed. Toss the sugar snap peas in the mint mixture and spread them out onto the baking sheet in a single layer.


LEMON MINT SUGAR SNAP PEAS - SWIRLS OF FLAVOR
Add leeks, kosher salt and pepper and cook until just softened, 3-4 minutes. Add wine and boil 1 minute. Stir in sugar snap peas. Reduce heat to medium-low and cook, …
From swirlsofflavor.com
Reviews 3
Servings 4
Cuisine American
Category Side Dish
  • Stir in sugar snap peas. Reduce heat to medium-low and cook, covered, until tender-crisp, 5-7 minutes.


SUGAR SNAP PEAS RECIPE & SAUTEED ... - VEGAN IN THE FREEZER
Sugar Snap Peas with Mushrooms and Mint is the perfect side dish. I don't know why but I always forget about sugar snap peas. At our local grocery store, they come …
From veganinthefreezer.com
4.1/5 (9)
Total Time 25 mins
Category Side Dish
Calories 93 per serving


SUGAR SNAP PEAS WITH SOFFRITO, HOT PEPPER & MINT RECIPE ...
Add the snap peas and cook over high heat just until they are bright green, about 2 minutes. Add the soffrito and cook until the snap peas are lightly browned in spots, about 2 minutes. Add …
From myrecipes.com
  • In a medium skillet, heat 1/4 cup of the olive oil. Add the carrots, celery, onion and bell pepper and cook over moderate heat, stirring occasionally, until the soffrito is tender and lightly browned, about 8 minutes.
  • In a large skillet, heat the remaining 2 tablespoons of olive oil until shimmering. Add the snap peas and cook over high heat just until they are bright green, about 2 minutes. Add the soffrito and cook until the snap peas are lightly browned in spots, about 2 minutes. Add the crushed red pepper and 1/4 cup of water and cook until crisp-tender, about 2 minutes longer. Add the torn mint and season with salt. Serve hot or at room temperature.


LEMON-MINT SUGAR SNAP PEAS - DIABETES FOOD HUB
The taste of delicate sugar snap peas teamed with fresh lemon and mint is definitely a harbinger of spring. This quick and easy side dish goes great with a light fish dish, such as Baked Fish Fillets with Thyme-Dijon Topping or Salmon with Mango and Peach Salsa.
From diabetesfoodhub.org
5/5 (21)
Category Dinner, Gluten-Free, Lunch, Sides, Vegetarian
Servings 5
Calories 35 per serving


SUGAR SNAP PEAS WITH LEMON RICOTTA, MINT, AND PARSLEY ...
Toss together the snap peas, parsley, mint, salt, pepper, and oil. Dollop about ¼ cup of the ricotta mixture onto each of 4 plates. Top each plate with about 1⅓ cups of the snap pea mixture. Drizzle with additional oil, if desired.
From realsimple.com
Servings 4
Calories 206 per serving
Total Time 10 mins


SALT & FAT, SUGAR SNAP PEAS WITH MINT - SALTANDFAT.COM
1 pound of sugar snap peas; 8-10 fresh mint leaves; 1 tablespoon flavorful oil (fruity olive, walnut or hazelnut) pinch of salt; 1 teaspoon of fresh lemon juice (optional) lemon zest (optional) Set a big pot of water, at least a gallon, on high heat. While the water’s coming to temperature, snap the stem ends off the peas and pull the attached “string” down the full length of the pea ...
From saltandfat.com
Estimated Reading Time 3 mins


SUGAR SNAP PEAS WITH MINT, LEMON & PISTACHIOS
Sugar snap peas are a relatively new food and a cross between snow peas and garden peas. They have a crispy texture and slightly sweet taste. You can eat them raw or steam or boil them for a minute or two to bring out the full flavor. Don't overcook because you want them to maintain their crispy texture.
From ordinaryvegan.net
Reviews 4
Category Side
Servings 4
Estimated Reading Time 1 min


SUGAR SNAP PEAS WITH LEMON AND MINT - MY SARATOGA KITCHEN ...
Easy and with the right balance of flavor, sugar snap peas with lemon and mint will be a new favorite. If you’re new to sugar snap peas, you’re in for a treat. They are sweet, crisp, and delish. The pods are edible, no need to shell, just remove the string running from the top to base of the pod. Sugar snap peas are only around for a few weeks. So, grab more than you …
From mysaratogakitchentable.com
Estimated Reading Time 1 min


SUGAR SNAP PEAS WITH MINT | RECIPE | SNAP PEAS RECIPE ...
May 22, 2016 - Simple and quick to prepare. Sugar snap peas are quickly fried with green onion and garlic, and tossed with fresh mint leaves. Wonderful use for spring garden vegetables. Serve hot or at room temperature.
From pinterest.ca


SUGAR SNAP PEAS WITH MINT
Heat oil in a large skillet over medium heat. Add the sugar snap peas, green onion, and garlic. Season with salt and pepper. Stir-fry for 4 minutes, then remove from heat and stir in …
From crecipe.com


SNAP PEA SOUP WITH MINT AND LEMON: NOT ... - THE YEAR IN FOOD
1.5 pounds snap peas, stems removed and rinsed 1/2 cup minced shallots 2 1/2 cups chicken or vegetable broth 1/4 cup grated parmesan 2 tablespoons chopped fresh mint zest of one lemon 2 tablespoons fresh lemon juice 1/2 teaspoon sea salt freshly ground pepper to taste 1/4 cup creme fraiche (can sub heavy cream or yogurt), plus more to finish . Bring a …
From theyearinfood.com


ATKINS - SAUTEED SUGAR SNAP PEAS WITH MINT CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Atkins - Sauteed Sugar Snap Peas With Mint and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Atkins Atkins - Sauteed Sugar Snap Peas With Mint. Serving Size : 0.5 cups. 70 Cal. 45 % 8g Carbs. 38 % 3g Fat. 17 % 3g Protein. Log Food. Daily Goals. How …
From myfitnesspal.com


ROASTED SUGAR SNAP PEAS WITH MINT | RECIPE | FOOD, REAL ...
Jul 16, 2014 - Roasted sugar snap peas with fresh mint, sea salt and a hint of lemon. An easy, simple vegan spring and summer pea recipe.
From pinterest.ca


SUGAR SNAP PEAS - SERIOUS EATS
Sugar Snap Peas. Really fresh sugar snap peas are so good, you can eat them like candy. Or use sugar snap peas in salads, stir-fries, and even quick pickle recipes. Charcoal Chimney–Grilled Sugar Snap Peas With Buttermilk-Dill Dressing Recipe. 9 Recipes to Make the Most of Snap Pea Season. Stir-Fried Beef With Snap Peas and Oyster Sauce Recipe.
From seriouseats.com


SUGAR SNAP PEAS WITH LEMON AND MINT | FOOD TO LOVE
Sugar snap peas with lemon and mint. Recipes Quick & Easy Dinner Dessert Autumn Inspire Me. Recipe. Sugar snap peas with lemon and mint Oct 27, 2013 1:00pm. 10 mins preparation; 5 mins cooking; Serves 6; Print. Ingredients. Sugar snap peas with lemon and mint. 500 gram sugar snap peas, trimmed; 1 tablespoon extra-virgin olive oil ; 1 clove garlic, …
From foodtolove.co.nz


SUGAR SNAP AND GREEN PEAS WITH LEMON AND MINT
Add sugar snap peas; cook 2 minutes or until crisp-tender. Drain and pat dry. Melt butter in a large skillet over medium heat. Add pea mixture, salt, and pepper to pan; cook 3 minutes, stirring occasionally. Remove from heat; stir in mint and lemon zest. Nutrition information per serving: 99 calories, 3 g fat (1.8 g sat fat), 4.7 g protrin, 13 ...
From lesliebeck.com


PORK CHOPS AND SUGAR SNAP PEAS WITH MINT JULEP GLAZE
Head to the store and pick up brown sugar, mint, sugar snap peas, and a few other things to make it today. Instructions. 1. Stir broth, 3 tablespoons bourbon, sugar,and vinegar in small bowl until sugardissolves. Ingredients you will need. Bourbon. Vinegar. Broth. Sugar. Equipment you will use. Bowl . 2. Sprinkle pork with salt, pepper,and allspice. Melt butter in mediumnonstick …
From fooddiez.com


DIABETES FOOD HUB SEARCH RESULTS
Lemon-Mint Sugar Snap Peas 5 min. 5 min. 5. 0 0. Serving Size 1 cup; Calories 100; Total carbohydrates 15g; Total fat 3.5g; Protein 3g; Sugar Snap Pea and Soba Salad 20 min. 5 min. 10. 0 0. Serving Size ½ cup; Calories 105; Total carbohydrates 10g; Total fat 7g; Protein 2g; Corn, Tomato, Pea and Dill Salad 4. 0 0. Serving Size 1/2 cup; Calories 180; Total carbohydrates …
From diabetesfoodhub.org


SUGAR SNAP PEAS WITH MINT - GLUTEN FREE RECIPES
Sugar Snap Peas with Mint might be a good recipe to expand your side dish recipe box. This recipe makes 4 servings with 58 calories, 3g of protein, and 2g of fat each. This recipe covers 10% of your daily requirements of vitamins and minerals. Head to the store and pick up olive oil, garlic, salt, and a few other things to make it today. It is a good option if you're following a …
From fooddiez.com


SUGAR SNAP PEAS WITH MINT RECIPE | EDIBLE PHOENIX
Since the peas are perfect raw, they rarely make it home. But if they do arrive safely, consider this salad. But if they do arrive safely, consider this salad. Sugar …
From ediblephoenix.ediblecommunities.com


ROASTED SUGAR SNAP PEAS WITH MINT AND SEA SALT | WITH FOOD ...
Roasted Sugar Snap Peas with Mint and Sea Salt | With Food + Love. Date Added: 8/6/2017 Source: withfoodandlove.com. Want to save this recipe? Save It! Share It! Share Recipe . Your Name: Please enter your name: To: (Separate e-mail addresses by commas) Please enter at least 1 e-mail address: Message: Please enter a message. Public Recipe …
From mastercook.com


SUGAR SNAP PEA RECIPES - BBC GOOD FOOD

From bbcgoodfood.com


SUGAR SNAP PEAS WITH MINT - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Sugar Snap Peas With Mint are provided here for you to discover and enjoy
From recipeshappy.com


LEMON-MINT SUGAR SNAP PEAS RECIPE
8 oz. sugar snap peas 1 lemon (zested and juiced (about 1/2 tsp zest and 2 tbsp juice) 1 Tbsp. margarine 1/8 tsp. salt 1/4 cup. chopped fresh mint or cilantro In a medium saucepan, steam the peas ...
From farmanddairy.com


STEAMED FINGERLING POTATOES AND SUGAR SNAP PEAS WITH MINT ...
Method. In steamer basket, cover and steam potatoes for 10 minutes. Add peas; cover and steam until potatoes are tender and peas are tender-crisp, about 5 minutes. Transfer to serving bowl. Add mint, butter, salt and pepper; toss to coat. Nutritional facts Per serving: about. Sodium 129 mg. Protein 4 g. Calories 138.0.
From canadianliving.com


BEST SNAP PEA, ORANGE AND RADISH SALAD RECIPES | FOOD ...
Add the dried sugar snap peas to a large bowl, and crumble the prosciutto over the peas. Drizzle with the remaining 2 tablespoons olive oil. Add the goat cheese, shallots, orange supremes, orange juice, radishes, mint and tarragon; gently toss together. Season with salt and pepper, and serve immediately.
From foodnetwork.ca


Related Search