Sugar Free Custard Food
HOMEMADE SUGAR FREE CUSTARD
Easy homemade sugar free custard that is rich and creamy and actually tastes like custard. More flavour and way less sugar than store bought and you probably have the ingredients in your kitchen right now. Who needs packet mixes! Not me!
Provided by Kim
Categories Dessert
Time 30m
Number Of Ingredients 6
Steps:
- Warm milk, sweetener and vanilla bean paste in a pot on stove until gently heated, but do not boil. Then remove from heat and sett aside.
- In a separate bowl, whisk egg yolks and cornflour until combined
- Whilst still whisking the egg mixture, pour the warmed milk into the bowl and continue to whisk until all combined
- Return custard mixture to saucepan, on LOW heat, until custard gradually thickens (stirring occasionally) This could take around 15 minutes or so.
- Once thickened to your liking, take it off the heat.
Nutrition Facts : Calories 270 kcal, Carbohydrate 14 g, Protein 13 g, Fat 15 g, SaturatedFat 7 g, Sugar 1 g, ServingSize 1 serving
BASIC SUGAR FREE CUSTARD
I modified this from recipe #96081 because I needed a custard that was sugar free for my diabetic husband and lactose free for me. My husband loved it and asked for two pieces. I had some when it was warm and some cold in the morning for breakfast - it was good both ways.
Provided by kbuck60
Categories Dessert
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 and spray a casserole dish with non - stick spray.
- Whisk all ingredients, except nutmeg, together for one minute.
- Pour into prepared dish.
- Place filled dish into a shallow baking dish and pour hot water into baking dish to come halfway up the side of filled dish.
- Place on oven shelf and sprinkle with nutmeg.
- Bake for 20 minutes then reduce heat to 325 and bake for 40 minutes or until custard is set and a sharp knife comes out clean when inserted.
- Remove dish from water.
- Serve hot, warm or cold.
Nutrition Facts : Calories 104.4, Fat 5.5, SaturatedFat 1.4, Cholesterol 158.6, Sodium 103.1, Carbohydrate 4.9, Fiber 1.2, Sugar 0.8, Protein 8.8
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