ASIAN BEEF AND NOODLES
Asian beef recipes don't get much simpler. This colorful, economical stir-fry dish takes only five ingredients-all of which you're likely to have on hand. Serve with a dash of soy sauce and a side of pineapple slices. -Laura Stenberg, Wyoming, Minnesota
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, cook beef over medium heat until no longer pink, breaking it into crumbles; drain. Add the contents of 1 ramen noodle flavoring packet; stir until dissolved. Remove beef and set aside. , In the same skillet, combine the water, vegetables, ginger, noodles and contents of remaining flavoring packet. Bring to a boil. Reduce heat; cover and simmer for 3-4 minutes or until noodles are tender, stirring occasionally. Return beef to the pan and heat through. Stir in onion.
Nutrition Facts : Calories 383 calories, Fat 16g fat (7g saturated fat), Cholesterol 71mg cholesterol, Sodium 546mg sodium, Carbohydrate 29g carbohydrate (2g sugars, Fiber 2g fiber), Protein 27g protein.
THAI BEEF STIR-FRY
A distinctive peanut sauce complements this colorful combination of tender sirloin strips, cauliflower, carrots, broccoli and mushrooms. I like to dish it up over spaghetti, but you could use fried noodles instead. -Janice Fehr, Austin, Manitoba
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 17
Steps:
- In a small bowl, combine the first 8 ingredients until smooth; set aside. In a large cast-iron skillet or wok, stir-fry beef in 3 tablespoons oil until meat is no longer pink. Remove and keep warm., In the same skillet, stir-fry broccoli, cauliflower and carrots in remaining oil for 5 minutes. Add mushrooms; stir-fry until the vegetables are crisp-tender, 3-5 minutes., Stir broth mixture and add to the pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Reduce heat; add beef and peanut butter. Cook and stir over medium heat until peanut butter is blended. Serve with spaghetti. Sprinkle with peanuts. Freeze option: Do not cook spaghetti. Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Cook spaghetti according to package directions. Place beef mixture in a large skillet and heat through, stirring occasionally; add a little broth if necessary. Serve with spaghetti and sprinkle with peanuts.
Nutrition Facts : Calories 586 calories, Fat 32g fat (6g saturated fat), Cholesterol 61mg cholesterol, Sodium 974mg sodium, Carbohydrate 35g carbohydrate (22g sugars, Fiber 5g fiber), Protein 42g protein.
ASIAN PEANUT, BEEF AND NOODLE STIR-FRY
Make and share this Asian Peanut, Beef and Noodle Stir-Fry recipe from Food.com.
Provided by Shahana
Categories One Dish Meal
Time 25m
Yield 1 serving, 1 serving(s)
Number Of Ingredients 8
Steps:
- Note: any vegetable can be used it is up to the cooks tastes.
- Trim and cut vegetables and cook until crisp tender.
- Break spaghetti in half and cook to al-a-dente.
- Add vegetables to spaghetti water if vegetables have cooled.
- Heat dressing in skillet, add meat.
- Stir-fry meat until barely pink.
- Add peanut butter, soy sauce and five-spice powder.
- Stir-fry 1 minute.
- Drain spaghetti and vegetables.
- Add to skillet, toss to mix well and to coat spaghetti.
- Stir in green onions.
- Transfer to bowl or plate.
- Sprinkle with peanuts (optional).
Nutrition Facts : Calories 567.2, Fat 20.8, SaturatedFat 5.2, Cholesterol 119.3, Sodium 534.4, Carbohydrate 39.9, Fiber 2.4, Sugar 5, Protein 53.2
ASIAN NOODLE STIR FRY
I had a craving for stir fry but just couldn't seem to find a recipe made with veggies my family liked. Maybe its a combo your family likes too!
Provided by MelanieG
Categories Asian
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Start water boiling for pasta.
- Combine mustard, tamari, chicken stock, and sesame oil and set aside.
- Heat a large non stick skillet over medium to medium high heat.
- Add 2 tablespoons veggie oil.
- Add crushed red pepper flakes to the oil, then the sliced chicken.
- Season with salt and pepper.
- Cook chicken 2 minutes then turn.
- Add pasta to water when it starts to boil.
- Add veggies and ginger to chicken mixture and stir-fry until all are tender (approx 10 mins).
- When pasta is al dente drain and add to chicken-veggie mixture.
- Pour sauce over top of noodles and stir.
- Let cook for 1-2 mins or until sauce is absorbed.
- (I often make this with just 8 oz of noodles to"lighten" it up a bit- Still fabulous!).
Nutrition Facts : Calories 623.1, Fat 11.8, SaturatedFat 1.8, Cholesterol 34.2, Sodium 1068.7, Carbohydrate 96, Fiber 6.3, Sugar 6.9, Protein 32.2
CHINESE STIR FRIED BEEF NOODLES
Another super recipe from our Chinese Cooking Classes. If you like spicy Chinese, add a dash of hot oil.
Provided by BakinBaby
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Boil noodles in water for about 10 minutes. Rinse, drain and mix in 2 tablespoons oil. Set aside.
- Marinade flank steak in soy sauce and cornstarch for 10 minutes.
- Heat wok. In 2 tablespoons oil stir fry beef until the color has changed. Remove from wok and place in bowl.
- Heat wok. In 2 tablespoons oil, add mushrooms, carrots and snow peas. Stir fry briefly until snow peas turn bright green. Remove from wok and place in bowl.
- Heat wok and to 2 tablespoons oil, add green onions. Stir fry 4 seconds, then add broth, soy sauce and salt.
- Stir in cooked noodles, mix for about 3 minutes.
- Add cooked beef and vegetables, blend thoroughly before mixing in bean sprouts.
- Serve hot.
Nutrition Facts : Calories 378.6, Fat 7.7, SaturatedFat 2.7, Cholesterol 86.4, Sodium 1197.5, Carbohydrate 52.9, Fiber 4.7, Sugar 5.8, Protein 25.2
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