Stir Fried Asian Beef And Noodles Food

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ASIAN BEEF AND NOODLES



Asian Beef and Noodles image

Asian beef recipes don't get much simpler. This colorful, economical stir-fry dish takes only five ingredients-all of which you're likely to have on hand. Serve with a dash of soy sauce and a side of pineapple slices. -Laura Stenberg, Wyoming, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 6

1 pound lean ground beef (90% lean)
2 packages (3 ounces each) Oriental ramen noodles, crumbled
2-1/2 cups water
2 cups frozen broccoli stir-fry vegetable blend
1/4 teaspoon ground ginger
2 tablespoons thinly sliced green onion

Steps:

  • In a large skillet, cook beef over medium heat until no longer pink, breaking it into crumbles; drain. Add the contents of 1 ramen noodle flavoring packet; stir until dissolved. Remove beef and set aside. , In the same skillet, combine the water, vegetables, ginger, noodles and contents of remaining flavoring packet. Bring to a boil. Reduce heat; cover and simmer for 3-4 minutes or until noodles are tender, stirring occasionally. Return beef to the pan and heat through. Stir in onion.

Nutrition Facts : Calories 383 calories, Fat 16g fat (7g saturated fat), Cholesterol 71mg cholesterol, Sodium 546mg sodium, Carbohydrate 29g carbohydrate (2g sugars, Fiber 2g fiber), Protein 27g protein.

THAI BEEF STIR-FRY



Thai Beef Stir-Fry image

A distinctive peanut sauce complements this colorful combination of tender sirloin strips, cauliflower, carrots, broccoli and mushrooms. I like to dish it up over spaghetti, but you could use fried noodles instead. -Janice Fehr, Austin, Manitoba

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 17

1/2 cup packed brown sugar
2 tablespoons cornstarch
2 cups beef broth
1/3 cup reduced-sodium soy sauce
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon ground ginger
1/4 teaspoon hot pepper sauce
2 pounds boneless beef sirloin steak, cut into thin strips
6 tablespoons olive oil, divided
4 cups fresh broccoli florets
2 cups fresh cauliflowerets
1-1/2 cups julienned carrots
2 cups sliced fresh mushrooms
1/4 cup peanut butter
Hot cooked spaghetti
1/2 cup chopped peanuts

Steps:

  • In a small bowl, combine the first 8 ingredients until smooth; set aside. In a large cast-iron skillet or wok, stir-fry beef in 3 tablespoons oil until meat is no longer pink. Remove and keep warm., In the same skillet, stir-fry broccoli, cauliflower and carrots in remaining oil for 5 minutes. Add mushrooms; stir-fry until the vegetables are crisp-tender, 3-5 minutes., Stir broth mixture and add to the pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Reduce heat; add beef and peanut butter. Cook and stir over medium heat until peanut butter is blended. Serve with spaghetti. Sprinkle with peanuts. Freeze option: Do not cook spaghetti. Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Cook spaghetti according to package directions. Place beef mixture in a large skillet and heat through, stirring occasionally; add a little broth if necessary. Serve with spaghetti and sprinkle with peanuts.

Nutrition Facts : Calories 586 calories, Fat 32g fat (6g saturated fat), Cholesterol 61mg cholesterol, Sodium 974mg sodium, Carbohydrate 35g carbohydrate (22g sugars, Fiber 5g fiber), Protein 42g protein.

ASIAN PEANUT, BEEF AND NOODLE STIR-FRY



Asian Peanut, Beef and Noodle Stir-Fry image

Make and share this Asian Peanut, Beef and Noodle Stir-Fry recipe from Food.com.

Provided by Shahana

Categories     One Dish Meal

Time 25m

Yield 1 serving, 1 serving(s)

Number Of Ingredients 8

40 g spaghetti
1 cup stir fry vegetables
1 tablespoon Catalina dressing
1/3 lb steak, thinly sliced
1/2 tablespoon peanut butter
1/2 tablespoon reduced sodium soy sauce
1 green onion, sliced
1/4 teaspoon five-spice powder

Steps:

  • Note: any vegetable can be used it is up to the cooks tastes.
  • Trim and cut vegetables and cook until crisp tender.
  • Break spaghetti in half and cook to al-a-dente.
  • Add vegetables to spaghetti water if vegetables have cooled.
  • Heat dressing in skillet, add meat.
  • Stir-fry meat until barely pink.
  • Add peanut butter, soy sauce and five-spice powder.
  • Stir-fry 1 minute.
  • Drain spaghetti and vegetables.
  • Add to skillet, toss to mix well and to coat spaghetti.
  • Stir in green onions.
  • Transfer to bowl or plate.
  • Sprinkle with peanuts (optional).

Nutrition Facts : Calories 567.2, Fat 20.8, SaturatedFat 5.2, Cholesterol 119.3, Sodium 534.4, Carbohydrate 39.9, Fiber 2.4, Sugar 5, Protein 53.2

ASIAN NOODLE STIR FRY



Asian Noodle Stir Fry image

I had a craving for stir fry but just couldn't seem to find a recipe made with veggies my family liked. Maybe its a combo your family likes too!

Provided by MelanieG

Categories     Asian

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

1 tablespoon sweet-hot mustard
1/4 cup tamari (dark soy sauce)
1/2 cup vegetable stock or 1/2 cup chicken stock
2 teaspoons sesame oil
2 boneless skinless chicken breasts, sliced very thinly
1/2 teaspoon red pepper flakes
16 ounces linguine
2 tablespoons vegetable oil
1 carrot, cut into matchsticks
2 small zucchini or 1 large zucchini, cut into large matchsticks
1 bell pepper, sliced thinly
1 large onion, sliced thinly into moons
1/2 cup snow peas
1 tablespoon fresh ginger, peeled and grated

Steps:

  • Start water boiling for pasta.
  • Combine mustard, tamari, chicken stock, and sesame oil and set aside.
  • Heat a large non stick skillet over medium to medium high heat.
  • Add 2 tablespoons veggie oil.
  • Add crushed red pepper flakes to the oil, then the sliced chicken.
  • Season with salt and pepper.
  • Cook chicken 2 minutes then turn.
  • Add pasta to water when it starts to boil.
  • Add veggies and ginger to chicken mixture and stir-fry until all are tender (approx 10 mins).
  • When pasta is al dente drain and add to chicken-veggie mixture.
  • Pour sauce over top of noodles and stir.
  • Let cook for 1-2 mins or until sauce is absorbed.
  • (I often make this with just 8 oz of noodles to"lighten" it up a bit- Still fabulous!).

Nutrition Facts : Calories 623.1, Fat 11.8, SaturatedFat 1.8, Cholesterol 34.2, Sodium 1068.7, Carbohydrate 96, Fiber 6.3, Sugar 6.9, Protein 32.2

CHINESE STIR FRIED BEEF NOODLES



Chinese Stir Fried Beef Noodles image

Another super recipe from our Chinese Cooking Classes. If you like spicy Chinese, add a dash of hot oil.

Provided by BakinBaby

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon soy sauce
1 tablespoon cornstarch
8 ounces nanka saimen noodles
1/2 lb thinly sliced flank steak
3 dried mushrooms (softened and thinly sliced. In a pinch, canned mushrooms can be substituted)
1 carrot (sliced into matchstick size pieces)
4 ounces snow peas (sliced in half)
1/2 cup chicken broth
2 green onions (sliced into 2-inch shreds)
2 tablespoons soy sauce
1/2 teaspoon salt
8 ounces bean sprouts

Steps:

  • Boil noodles in water for about 10 minutes. Rinse, drain and mix in 2 tablespoons oil. Set aside.
  • Marinade flank steak in soy sauce and cornstarch for 10 minutes.
  • Heat wok. In 2 tablespoons oil stir fry beef until the color has changed. Remove from wok and place in bowl.
  • Heat wok. In 2 tablespoons oil, add mushrooms, carrots and snow peas. Stir fry briefly until snow peas turn bright green. Remove from wok and place in bowl.
  • Heat wok and to 2 tablespoons oil, add green onions. Stir fry 4 seconds, then add broth, soy sauce and salt.
  • Stir in cooked noodles, mix for about 3 minutes.
  • Add cooked beef and vegetables, blend thoroughly before mixing in bean sprouts.
  • Serve hot.

Nutrition Facts : Calories 378.6, Fat 7.7, SaturatedFat 2.7, Cholesterol 86.4, Sodium 1197.5, Carbohydrate 52.9, Fiber 4.7, Sugar 5.8, Protein 25.2

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